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So you think you can dance? Check out Audrey Nethery, and then get back to me.

The 6-year-old opened the International Zumba Conference in August 2015 in Orlando, Florida, and — judging from the footage below — she dominated.


GIFs via Scott Nethery/YouTube.

Her opening act has gone viral. As of Aug. 26, 2015, the video below has garnered more than 4.5 million views. It all started when the team at Zumba spotted Audrey's talent by way of her public Facebook page. She was invited to the conference, and the rest is, well, viral history.

Zumba "means happiness and fun to Audrey," her dad, Scott, told Yahoo. Audrey apparently does the popular Latin American-styled aerobics program every Saturday. Scott and Audrey's mom love to see her getting good exercise, and they say it boosts her self-confidence, too.

Her small stature is the last thing on her mind when she's movin' and groovin' on the dance floor. That's because Audrey isn't just dancing for fun. She's dancing to raise awareness. Audrey has Diamond-Blackfan anemia (DBA), a bone marrow disease that limits her growth. It's relatively rare, with only about 25 to 35 new cases of DBA diagnosed in the U.S. and Canada each year. Those living with the condition have bone marrow that fails to produce adequate amounts of red blood cells. The condition can cause heart murmurs and kidney defects, but with the right treatment, DBA patients can live long and healthy lives.

Audrey is doing incredible work — on and off the dance floor. Her Facebook page, dedicated to raising awareness about DBA and encouraging folks to donate to help find a cure, has nearly 400,000 likes.

Keep cuttin' up those rugs, Audrey — you're doing an incredible job of dancing your way to a better world.

Support the DBA Foundation here, and check out Audrey's opening act below:

All images provided by Bombas

We can all be part of the giving movement

True

We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

via LinkedIn

This article originally appeared on 07.10.21


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