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therapists

Health

Relationship expert shares her advice on how to 'stop an argument in its tracks'

She has the perfect question to ask once your partner gets defensive.

Therapist Lauren Consul has one trick to stop arguments before they begin.

Arguments start to take off when one partner begins to get defensive. So, therapist Lauren Consul shared her relationship-saving tip to "stop an argument in its tracks" when one partner goes into self-preservation mode.

Lauren Consul is a couples and sex therapist who’s developed a following of nearly 160,000 people on TikTok and has received over 5.4 million likes. She is an infidelity expert and hosts retreats to help people "survive and thrive" after one partner has strayed.

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It’s no secret that the field of mental healthcare attracts individuals who’ve receivedmental healthcare themselves. Most of us become therapists because we’ve either needed therapy or benefitted from it. (Or both!)

I’m a child and family therapist. I also happen to have my own mental illness.

While some may argue that my mental illness impacts my work in a negative way, I believe it provides me with additional insight and skill. I’m a therapist with mental illness and, while my work is challenging, I’m better because of it.

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