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Researcher says parents who have strong relationships with their adult children do 7 things

The relationship you form when they're little has ripple effects much later on.

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Parenting coach urges parents who want a good relationship with their adult children to do these 7 things

My wife and I really love our kids. OK, that sounds obvious. But I guess what I really mean is that we like them. We always joke that we'd be totally OK if our kids lived with us forever, mooching off of our money and food and and hanging out with us forever and forever. Doesn't sound too bad to me!

We're mostly joking, of course. Obviously I want them to flourish in their own lives, find spouses and/or have children if that's what they want, seek success in their careers and have rich friendships and adventures all over the world. So I will probably have to settle for just having a good relationship with them, one that straddles the line between parent and friend just right.

will ferrell, meatloaf, wedding crashers, parenting, moms, motherhood, kids, adult chidlrenI guess there's a downside to your kids living at home forever.Giphy

When your kids are grown, you're not really their buddy or bestie, but you also have to take a step back from your full-time role as protector and teacher. You have to land in the sweet spot in between, and a lot of parents get this wrong, falling too far to one side or the other. Conflict can come from anywhere, from the adult children feeling overly criticized or controlled, to poor boundaries, to disagreements about modern vs old-school parenting/marriage/values.

Navigating these conflicts well is crucial, but the real work is done much, much earlier.

Reem Raouda, a Certified Conscious Parenting Coach and researcher, recently wrote about her observations after working with over 200 different families. She says the foundation for a good parent-adult child relationship begins in the early years.

Parents who are successful in this area do seven things early on when their kids are young. They're actually much harder than they sound.

parenting, motherhood, fatherhood, moms, dads, babies, family, loveA good relationship with your adult children starts here. Photo by Jonathan Borba on Unsplash

Let them know their feelings matter

You know the classic "husband mistake" where he wants to fix all his wife's problems instead of just letting her vent? Yeah, parents do that, too. As protectors and teachers, we rush to fix or offer solutions but often fail to acknowledge our kids' feelings. Raouda says making your children feel understood is a key building block to your relationship several years down the road.

Choose connection over control

Fear can be useful if your goal is to make sure your children do all their chores and never misbehave in front of you. But it's not going to serve your relationship into their adult years. A gentler approach based on listening and empathy, and one that deprioritizes obedience, is the better longterm strategy.

"When kids feel emotionally secure, they continue seeking your support well into adulthood," she writes.

Give them a voice in their own life

We try to do this as often as we can, so I know exactly how hard it is. Take summer camps — what I want to do is sign my kids up for the things I think will be good for them and the camps that will work well for my schedule. But they may have totally different ideas. Making space for what they want is time-consuming and annoying (they don't want to go to camp at all, or they want to go to a camp that doesn't exist), but is hugely important in giving them agency.


kids, sports, dads, fatherhood, fathers, children, teens, familyDon't force your son to play football just because you love it.Giphy

Own your mistakes

This is a huge one, but very difficult to do! A lot of parents are too proud to apologize to their own children or they think it undermines them. It's difficult because when you treat another adult badly or say or do something you regret, you know you're going to have to apologize — but children can't hold you accountable in the same way. You have all the power and no one is going to make you say that you're sorry. But it's such an important lesson for them and it helps them see that your relationship isn't just about power.

"Children raised in homes where accountability is the norm don't fear making mistakes. Instead of hiding their struggles, they trust they can come to you without shame," Raouda says.

Make quality time together a daily habit

In one of my favorite articles, The Myth of Quality Time, Frank Bruni argues that it is impossible to create quality time. You can't schedule a big heart-to-heart or map out exactly when and where you and your child will open up to each other and share a moment. These things happen naturally and organically to people who spend a large quantity of time together. Get used to actually spending time together and it will pay off down the road with stronger connection.

Let them be themselves without judgment

We've all heard of the dad who forces his kids to play sports because that's what he wants them to do, or the mom who makes her daughter follow in her gymnastics footsteps. As you can imagine, your children will be much more comfortable around you as adults if you encourage their uniqueness and support them as they follow their own paths.

"When kids grow up feeling accepted," Raouda writes, "they won't have to choose between being themselves and staying close to you.

Protect the relationship over being right


kids, parenting, parents, moms, hug, love, family, relationshipsIt's OK to admit when you're wrong. In fact, it's critical. Photo by Xavier Mouton Photographie on Unsplash

It's hard for adults to admit, but sometimes kids are right! You can probably bulldoze over them when they're young, but you're much better off allowing them to have a somewhat equal voice in your relationship. As Raouda says, "When kids know they can express themselves and still be loved and respected, they grow into adults who trust the relationship rather than fear it."

Other experts have written about this conundrum at length. One of the most counterintuitive pieces of advice is to not center your whole world around your children.

For all the effort that we want and need to pour into our relationships with out kids, it's ironically incredibly important that we have other things going on. After all, if we don't show them what a full life is supposed to look like, how are they supposed to create one?

Psychologist Henry Cloud writes: "A child needs to internalize a model of someone who has a life of her own. The parent whose life is centered around her children is influencing them to think that life is about either becoming a parent or being forever served by a parent. Let your child know you have interests and relationships that don’t involve her. Take trips without her. Show her that you take active responsibility in meeting your own needs and solving your own problems."

Unless, of course, you really do want them living at home and mooching off of you forever. But let's be real, that's probably not as great as it sounds.


His message is making so many SAHMS feel seen.

Stay-at-home moms work round the clock performing myriad duties, both physically and emotionally demanding, all for zero compensation. But even more dismaying than the lack of monetary gain is the lack of recognition these full-time moms get for what they accomplish day in and day out.

That’s where Donald Schaefer comes in. Schaefer, a man who seems to be upwards of 80 and living in Florida, is a bit of an unexpected influencer in the mom corner of social media. But nonetheless, his Instagram and TikTok are full of videos meant to offer financial tips, recipe ideas and emotional support specifically for this demographic.

One video in particular is making stay-at-home moms, aka SAHMs, feel so seen.

In his “special message to stay-at-home moms,” Schaefer offers SAHMS the rare gift of being told what an “incredible job” they’re doing, saying that their “dedication, hard work and love are the cornerstones of your family’s well being.”

Watching his daughters and granddaughters with kids, Schaefer says that he’s “amazed” at what accomplished every day, and because of that, he was inspired to remind all SAHMS that “what you’re doing matters immensely.”

“Sometimes in the midst of the chaos of daily routines and endless chores it’s easy to forget how important your role is, but every meal cooked, every scraped knee kissed, every bedtime story read, it all adds up to shaping the future generation,” he said.

@magicman1942 Special message for the stay at home moms. #stayathomemom #personalgrowth #inspiration #stayathomemomstruggle #workingmom #personal ♬ original sound - Don

Schaefer went on to say that it’s “perfectly normal” to get overwhelmed or exhausted with all the responsibilities and isolation that come with the job. That’s what makes self care so necessary.

“Whether it’s stealing a few moments for yourself during nap time, indulging in a hobby you love, or simply just taking a relaxing bath at the end of the day if you can find the time. Prioritize your well being,” he urged.

He then encouraged SAHMs to carve out moments to celebrate the small victories and appreciate the joys of motherhood, whether that looks like “a successful day of homeschooling” or “simply seeing your little one smile.”

Finally, Schaefer brought it all home by reiterating that even if it doesn't always feel like it, a SAHM’s value is “immeasurable.”

“Trust me. You are the heart and soul of your family and your efforts create a warm and nurturing environment where everyone can thrive. Keep shining your light and know that you are appreciated, loved and admired more than you’ll ever know. You’re doing an amazing job, and the world is a better place because of you,” he concluded.

Understandably, viewers were moved.

“Made me tear up!! What man takes the time to encourage moms? None I’ve known. Thank you,” one person wrote.

“This definitely made me cry,” another echoed. “Thank you for such kind words and taking the time to make this video. It touched my heart so much.”

One commented, “I’m not even a SAHM, and I still felt this! ALL moms can relate I think…thank you sir!”

And still, another simply wrote, “Needed this.”

For every SAHM (or any stay-at-home parent, for that matter) may these kind words help bolster your spirit, and remind you that what you do is important indeed. You deserve that, and so much more.

For more of Schaefer's content, find him on Instagram and TikTok.


This article originally appeared last year.

A parent disciplines his child.

Parenting can seem a lot like parroting. You repeat the same demands over and over again. “Get in the car,” “Put on your shoes,” “Stop putting your finger in the light socket “ …the list goes on and on. As parents, we don’t want to sound like a nag; we’d like them to listen the first time, but sometimes it seems impossible. No parent is perfect and nor is any child, so the struggle continues.

Just imagine a blissful morning where you only have to say the following phrases just once:

“Wake up.”

“Put on your clothes.”

“Finish your breakfast.”

"Brush your teeth.”

“Grab your backpack.”

“Get in the car."

Or, even better, what if we never had to say those phrases in the first place? Sadly, this will never happen for 99% of all parents, but the good news is that you’re not alone.

Adam Rittenberg, senior writer for college football at ESPN, asked his followers on X what they have to tell their kids incessantly and he got back a list that every parent will understand.

So, how do we get our children to listen the first time? Is it even possible? Erica Reischer Ph.D. has some tips in Psychology Today that can help parents get on the right track. One of the most important is to make sure to cultivate the habit of paying attention.

“Because if you tend to ask again and again (and again), and then either give up and do it yourself—or resort to yelling—you may be unintentionally teaching your kids that you can be ignored until you either give up (you didn’t really mean it) or you yell (now you mean it),” Reischer writes.

She also said to be sure to let them know the consequences of not listening.

“Fair warning is critical because if children know in advance what the consequences will be for breaking a rule or ignoring a request, then they are making a choice about their behavior: whether they are going to follow the rule, or break the rule and bear the consequences. There are no surprises,” Reischer says.

It’s also important that parents follow through with any threats or else they will have no teeth. If you count to three to get the child to listen and after finishing the count there aren’t any consequences, they’ll eventually stop listening. But if you follow through every time, they will start paying attention very quickly.

There’s another great piece of parenting advice that seems to apply to just about every situation: “What you permit, you teach.” Whatever behaviors we allow our children to do, whether we like them or not, we reinforce.

Parenting is tough, but as the tweet thread above shows, we’re not in it alone. Parents from all walks of life have the same struggles because every kid seems to be blessed with the miracle of selective hearing. Unless, of course, you ask if they want ice cream, then they’re all ears.

This article originally appeared three years ago.

Mom's reaction to toddler's self haircut

An unsupervised toddler with a pair of scissors is nightmare fuel for parents. Will you find shredded books, a hole in your new couch, or a pile of lopped off hair when you emerge from your quick trip to the potty?

Toddlers may still be very young, but they are fast and have a knack for getting ahold of unapproved things quickly, usually to innocently inflict maximum destruction. TikTok user, @designerluxury4you, experienced just that in a shared video of their toddler proudly showing off the haircut she had given herself.

Experiencing your child giving themselves or their siblings a haircut seems to be a rite of passage for parents. But the way this mom handled the discovery is showing how gentle parenting is changing the game. It's pretty safe to say that most parents would react in a more expressive way and immediately remove the scissors from the child's hands. This mom responded in the kindest and most respectful way you can imagine and maybe the Internet is a little better for having seen it.

When the mom walks in to see her daughter holding a pair of child's scissors, she calmly asks, "What'd you do?" to which the now mullet-sporting toddler explains her actions. The little girl, Max, says, "I cutted all of it off and I put it on here." While the toddler is finishing her story we get a quick glimpse of the pile of blonde hair sitting on the nightstand. This is the point that seems to divide the commenters because the reaction isn't anger or even a stern tone. Instead, this shocked mom says, "Oh, wow. You did a really good job, Max."

The mom asked if her daughter felt better since her hair was no longer in her face, to which Max answered, "Yep." Max was given several options, including going to the hairdresser to fix it. The video cuts off before we find out the toddler's choice, but the mom's reaction was the topic of discussion in the comments.

One person wrote, "Seriously, this is impressive parenting. What a gift you are to her."

Another said, "Wow, you handled that so well lol she's so adorable."

Others were confused and more critical of the mom's calm reaction and lack of consequences. Someone wrote, "I just can't with gentle parenting. She lost me when she said no but allowed it anyway."

A different user expressed confusion, writing, "Not knocking gentle parenting but at the end of the day how does she learn this was wrong and not to do it again?"

There were multiple comments reminding people that even though the girl is a toddler, it's still her hair and she should get to decide what to do with it.

Watch the video below. Do you think this mom handled this situation well?

@designerluxury4u

Talent #gamimy #kidsoftiktok #girlpower #beautician ##parentsoftiktok

This story originally appeared two years ago.