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Dad encourages son with spina bifida during tough physical therapy work.

A little encouragement can go a long way. For father Chase Harris (@chase_chasman), he is his son Bubba's #1 hype man as he battles through grueling physical therapy sessions for spina bifida.

In an inspiring video shared in an online community celebrating people with a hopeful outlook on life, Harris challenges Bubba, who is 7 years old and also has scoliosis, with the utmost patience and gentleness as he attempts to step off a curb—an exercise that is part of his physical therapy work. Community member Cold_Pin8708 wrote, "With dad, and God's help, he'll get there," when he shared the video.

On TikTok, Harris captioned the video himself with, "Bravest boy I know!" In it, Harris stands alongside Bubba as he slowly inches his way to step off the curb. Harris offers guidance on how to position his body and use his strength to maneuver his walker.

@chase_cashman

Bravest boy I know! #fyp #bubbastrong #spinabifidawarrior #fatherson

"Bubba had to overcome his fear with this one," Harris added in the video's caption. He tells Bubba that this move requires "a lot of control." "This can be dangerous for Bubba if he's alone and can't control himself on an incline," he adds.

Bubba slowly steps his way to the curb as his dad tells him to take quick steps. Bubba is afraid, and pauses before stepping off the curb. "It helps if he hears me affirm to him that I won't let him fall," Harris adds in the caption. He tells Bubba, "I've got you. You're not going to fall." And Bubba replies, "Okay. Love you."

@chase_cashman

Moments that are tough #fyp #fatherson #physicaltherapy #spinabifidawarrior #fatherhood

With his dad's encouragement, Bubba steps off the curb and does not fall. "Sometimes you gotta get over your fear like that," he tells Bubba. Bubba is emotional and hugs his dad. "If you won't have tried it, something like that would have had you stuck. But you made it though! That's it. It's over. It's defeated. So move to the next."

People in the online community are singing Harris' praises:

"I love this family! The dad gives the perfect balance between pushing and encouraging but knowing when the kiddo is frustrated and giving him a break. The little boy is such a fighter and works SO hard. I love them."

"Real fathers will be there no matter how tough it gets."

"C’mon! Let’s go little man! 💪🏽💪🏽 move over world here he comes! I hope to one day have half of the fight you have inside myself. Thank you for the motivation! You are loved! Great job dad, the world needs more fathers like you!🫶🏽💪🏽❤️."

Finally, viewer Porfessional_Bake209 shared, "Baby boy did so good - every video I see with them he’s doing so frigging good and I’m always tearing up while sitting on the edge of the couch, cheering and jumping 🥹🥹❤️❤️ and dad is doing such a great job supporting, hyping, catching, helping and describing the tasks to good 🙌🏼 sending them tons of love ❤️."

@chase_cashman

God is good #fyp #spinabifida #bubbastrong

Harris and Bubba have continued to document the ins-and-outs of their daily life with their followers on social media. The family has been sharing Bubba's journey online since he was four years old. "He has always been a fighter. He has come so far," they shared in another video.

More

I didn't respect my dad's job as a janitor. This is what I would tell him now.

Today she's proud to be a janitor's daughter, but she didn't always feel that way.

True
Fathers Everywhere

Argelia is a 39-year-old Mexican-American mom of two. She works as a training coordinator in Los Angeles, has a great family, and is known to wake up with a smile every day.

She gives a lot of credit to her late dad, Angel, though, who taught her the value of hard work and sacrifice. Her only regret is it took her a while to realize what he provided for his family. This is her story as told to Upworthy.


All photos provided by Argelia, used with permission.


Dear Dad,

Parents often say to their children, "You'll understand when you have kids." I never got that before, but now, in my case, I feel like that's very true.

Only a parent can understand the sacrifice you made to leave my mom, me sister, and me in Mexico to come work in the United States. As a 2-year-old, I didn't understand why you weren't with us. You were that faraway mystery — "my dad" — the wonderfully sweet man who would call me before bedtime to say, "good night."

I remember standing in my mom's room around all of your clothes asking: "Do you think he misses me? Do you think he likes me?" I thought about you all the time. You were a larger-than-life hero in my mind.

Two years later, when we finally moved to the United States to be with you, I found out that you were everything I had imagined, and many things I had not.

A young Argelia spending some quality time with her dad.

I didn't understand why you were always working. You left for work every day as soon as I got home from school and returned after I was already asleep. You even worked on weekends. To me, you were still the mystery that I thought about so often while in Mexico.

But instead of trying to figure you out, I just went with the flow. Being from another country, I focused on fitting in with everyone else instead, and that went on for a few years. But things got real once my classmates started sharing what their parents did for a living.

"My dad is a doctor," one said.

"My parents own a business," another said.

That's when I went home and asked you what you did for a living, and you told me that you were a janitor at a hospital. I was devastated.

Angel enjoying some rare downtime at work.

I heard how the kids joked with each other at my school by saying, "You're going to grow up and be a janitor."

As if that was the worst thing a person could become.

At that point, I realized there was absolutely no way I was going to tell my friends that my dad was a janitor. I avoided the subject for as long as I could before I finally created the lie that you were a scientist. My friends were impressed, but they had no idea how empty I felt inside.

It wasn't until high school that I started caring less about the opinions of others and more about the great man you were.

Finally Argelia learned to understand her dad.

I learned that many of the same classmates, with dads who were doctors and lawyers, told stories of how these men verbally and physically abused them, abandoned them, and ignored them.

What is a parent's love, anyway? In my heart, I learned that it meant sacrifice, hard work, patience, and knowing that you would do anything for our family.

For so long, I didn't give you credit for being the man you were and for all of the things you did for us — without fanfare, without complaint, and without rest. You did these things to establish yourself in this country, to find a home in a nice neighborhood so that my sister and I could have a good education and pursue our own dreams.

But by the time I realized all of this, you were gone.

Three months before I turned 18 and one year before I became an American citizen, you died after a tragic accident. You weren't there to witness everything you had hoped for me coming to fruition.

Now, I work in the same hospital that you worked in so tirelessly for all those years.

I walk the halls and wonder if some of the faces I see were faces you saw. Because of that, I always make sure to smile and say hello to everyone — from the friendly people to the ones who just walk by without giving me a second glance. I do it because I know that's what you would've wanted.

I've never forgotten the lessons you taught me — lessons you probably had no idea you were teaching me.

Those lessons changed my life.

Argelia with her two kids, Natalia and Sebastian.

When I became a mom, I promised myself that I would pass on those lessons to my kids.

Hard work, humility, and most importantly, to place more value on a person's heart instead of their clothes, their houses, their cars, or their job titles.

Speaking of job titles, today I am proud to say that I'm the daughter of a janitor because you embodied everything that I know to be good in this world.

When my daughter graduates from high school this June, Dad, you will be in my heart, and I will take immense pride in knowing that the lessons you taught me are alive in a new generation.