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Health

Spain set to join a handful of countries offering paid 'menstrual leave,' for workers

menstruation, periods
Photo by Kinga Cichewicz on Unsplash

Menstrual leave in Spain would allow people with painful periods three to five days off per month.

How people experience menstruation can run the gamut, from minor inconvenience to debilitating pain and discomfort to everything in between. For some, it's a few extra bathroom trips and maybe a little moodiness for a few days. For others, the symptoms can include migraine headaches, dizziness, nausea, diarrhea and cramps that make it nearly impossible to get out of bed.

Societies and cultures around the world have taken different approaches to menstruation, from stigmatizing ostracization to celebration and respect. And generally speaking—other than perhaps putting period product machines in women's restrooms—the professional world simply pretends that menstruation doesn't exist. Employers aren't about to ask about it and considering the uphill battle to get women accepted in many professional settings, most women aren't going to openly talk about it.

But globally, women make up nearly 40% of the labor force, and in the U.S. that percentage climbs to nearly 50%. With so many women participating in the workforce, and with a good percentage of people who menstruate experiencing significant pain and discomfort, it seems logical that menstruation would at least be a consideration of some sort in terms of employment policies.

A handful of countries have officially recognized menstruation as a reason to take time off of work, including Japan, South Korea, Indonesia, Taiwan, Vietnam, Zambia and parts of China and India. According to CBS 8, these countries offer anywhere from 30 extra minutes of break time to multiple days off with full pay for employees whose menstrual symptoms interfere with their work. In South Korea, an ex-CEO made headlines last year when he was fined for refusing to allow an employee menstrual leave, which is protected by the country's employment laws. But the concept isn't new. Japan's menstrual leave policies have been in place since 1947.

Now, Spain is positioned to become the first Western nation to offer people paid time off during their periods.

According to Euronews Next , the Spanish government is expected to endorse a reproductive health bill that includes three to five days of menstrual leave per month for those with painful periods.

The outlet reported that Irene Montero, Spain's equality minister, wrote on Twitter: "We are making progress so that it is no longer normal to go to work in pain and to put an end to the stigma, shame and silence surrounding menstruation. We are making progress on rights."

However, the push for menstrual leave is not without controversy. Members of Spain's government as well as its main trade unions have differing opinions on the measure, with some questioning what constitutes a "painful period" and some expressing concern that menstrual leave will ultimately stigmatize women even more, making it less likely that employers will want to hire women.

Such debates are reflected in discussions among the general population as well. A Reddit post about Spain's pending legislation prompted some lively debates about whether menstrual leave is a positive or negative thing for women in the workforce.

"On one hand I think it's fantastic a woman can take a few days off when she's got her period, I know I'd hate to work with cramps and stuff" wrote one commenter. "But I do worry that it might make business less likely to hire women, and/or women less valuable."

"I'd imagine in the same way that having a kid makes some companies not want to hire women, having them taking 3 days off will further push them to the side of let's find a reason not to hire them," wrote another.

"I don’t think codifying the ridiculous idea that women are 10% less productive than men is a good thing," wrote another.

However, it appears the policy is not meant to be a blanket few days off for all people who menstruate, but rather for those who suffer from severe symptoms.

"It is important to clarify what a painful period is, we are not talking about a slight discomfort, but about serious symptoms such as diarrhea, severe headaches, fever," Ángela Rodríguez, Spain’s secretary of state for equality and against gender violence, told El Periódico newspaper, according to Euronews Next.

In addition to concerns, there was compassion on Reddit for women who suffer from painful periods as well.

"Seems good in theory. Women have the option to use it, but don't have to if their periods aren't bad," wrote one Reddit commenter. "It's a pro-labor market right now, so this is the right time to push for these sorts of programs. My wife gets terrible cramps prior to her cycle. I would like for her to at least have the option to take a day or two off so she can take some Pamprin and curl up in a ball."

"I’m a guy I don’t get periods but I know my mom and my sister particularly my sister gets it so bad she has to stay home from school when that time of the month comes around," wrote another. "And I guess from how I understand it every woman’s period is different from another so I hope this helps those who have severe pain and such."

The post also prompted discussion about how paid sick leave varies from place to place. Some people were shocked to hear that paid sick leave isn't guaranteed in some places (ahem, the United States) and some were surprised that in some places where paid sick leave is unlimited, a doctor has to send a note to your employer for it to count.

Some people felt that if you don't work, you don't deserve to get paid, period. Some felt that an employer has no right to know what your medical status is and if you are sick, you should just be able to say you're sick and be believed. Some complained that people go to work sick and make others sick because they're afraid of losing their jobs.

Fundamentally, if someone is not feeling well enough to work, whether it's due to illness or period pain or other health issues, they should be able to take time off without worrying about their livelihood. That's simply humane. A menstrual leave law may have pros and cons in practice, but at the end of the day, the acknowledgment that some periods can leave people suffering for a few days a month is a good thing, and ensuring that those people have the ability to care for themselves is the right thing to do.

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Joy

5 things that made us smile this week

A plane full of strangers restores our faith in humanity, zoo animals give adorable interviews, kids have their wishes granted, and much more.

Five new stories this week that restore our faith in humanity.

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Need a timeline cleanse? Of course you do. No matter what kind of week you’re having, we bet these five feel-good news snippets will leave you smiling.

This week we’re celebrating:

This Texas woman's breastfeeding superpower

Alyse Ogletree / The Guardian

Texas mom Alyse Ogletree isn’t able to give away money to good causes—so she’s managed to donate something much harder to come by: breastmilk. Ogletree has selflessly donated a record amount of breastmilk (over 700 gallons!) to nourish thousands of premature and medically-fragile babies. Superwoman!

More wishes granted for children fighting critical illnesses

Make-A-Wish® supports kids and families facing critical illnesses, granting “wishes” unique to each child—everything from meeting a celebrity to redesigning their bedroom. Subaru is proud to have helped grant more than 3,600 wishes for kids in need through the Subaru Share the Love Event®. Even better? From now until January 2, Subaru is donating at least $300 to charities like Make-A-Wish® with every new Subaru purchased or leased.

A plane full of strangers helps a struggling single mom

@notaregularnanny Sobbing crying making this video ❤️‍🩹🥲 my faith in humanity was restored after this whole experience #ittakesavillage #myvillage #motherhood #solotravel #solomom #travelingwithkids #stranded #momsoftiktok #faithinhumanityrestored ♬ Outro by m83 - 𝙡𝙤𝙡𝙖

When her flight was canceled, Gabrielle G., a 27-year-old single parent, boarded a flight back home to Florida with her 18-month-old son. Traveling solo with a toddler is a daunting task—but in a now-viral video, Gabrielle shares how a slew of helpful strangers made the trip bearable, offering their seats and entertaining her son while her plane was stuck on the tarmac for hours. More of this, please, humanity!

This bald eagle's new foster baby

World Bird Sanctuary

When a large, male bald eagle started guarding something on the ground at the World Bird Sanctuary in Missouri, keepers discovered that he had become fiercely protective over a rock. Thinking it was an egg, the eagle, named Murphy, began sitting on it, nudging it, and guarding it protectively (which is classic male eagle behavior, his keepers say, as they share equally in bird-raising and have a strong paternal instinct).

Months later, an eagle chick was brought to the sanctuary after surviving a fall from its nest. When keepers put the baby bird and Murphy in the same enclosure, Murphy’s fatherly instincts kicked into high gear, feeding the baby himself. Now, Murphy has a baby of his very own.

These hilarious animal interviews

In a stunning feat of investigative journalism (lol), YouTuber Maya Higa started a series titled “Tiny Mic Interviews,” where she approaches animals at the ZooToYou Conservation Ambassadors with a tiny microphone and asks them the burning questions we all want to know, including “Can I please touch your snoot?” and “What’s your favorite thing about being a capybara?”

Higa “translates” their answers into text on screen, and the results are adorable. BRB, watching this series all day.

For more ways to smile, check out how Subaru is sharing the love this holiday season.

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Pop Culture

'Wicked' author reveals how one line in 'The Wizard of Oz' inspired Elphaba and Glinda's story

Gregory Maguire says he "fell down to the ground" laughing when the idea hit him.

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Gregory Maguire was inspired by a line in the original 1939 film "The Wizard of Oz."

Have you ever watched a movie or read a book or listened to a piece of music and wondered, "How did they come up with that idea?" The creative process is so enigmatic even artists themselves don't always know where their ideas come from, so It's a treat when we get to hear the genesis of a brilliant idea straight from the horse's mouth. If you've watched "Wicked" and wondered where the idea for the friendship between Elphaba (the Wicked Witch) and Glinda (the Good Witch) came from, the author of the book has shared the precise moment it came to him.

The hit movie "Wicked" is based on the 20-year-old hit stage musical, which is based on the novel "Wicked: The Life and Times of the Wicked Witch of the West" written by Gregory Maguire. While the musical is a simplified version of the 1995 book, the basic storyline—the origins of the two witches from "The Wizard of Oz"—lies at the heart of both. In an interview with BBC, Maguire explained how Elphaba and Glinda's friendship popped into his head.

Maguire was visiting Beatrix Potter's farm in Cumbria, England, and thinking about "The Wizard of Oz," which he had loved as a child and thought could be an interesting basis for a story about evil.

"I thought 'alright, what do we know about 'The Wizard of Oz' from our memories,'" he said. "We have the house falling on the witch. What do we know about that witch? All we know about that witch is that she has feet. So I began to think about Glinda and the Wicked Witch of the West…

"There is one scene in the 1939 film where Billie Burke comes down looking all pink and fluffy, and Margaret Hamilton is all crawed and crabbed and she says something like, 'I might have known you'd be behind this, Glinda!' This was my memory, and I thought, now why is she using Glinda's first name? They have known each other. Maybe they've known each other for a long time. Maybe they went to college together. And I fell down onto the ground in the Lake District laughing at the thought that they had gone to college together."

In "Wicked," Glinda and the Wicked Witch, Elphaba, meet as students at Shiz University, a school of wizardry. They get placed as roommates, loathe each other at first, but eventually become best friends. The story grows a lot more complicated from there (and the novel goes darker than the stage play), but it's the character development of the two witches and their relationship with one another that force us to examine our ideas about good and evil.


- YouTubeyoutu.be

Maguire also shared with the Denver Center for Performing Arts what had inspired him to use the "Wizard of Oz" characters in the first place.

"I was living in London in the early 1990’s during the start of the Gulf War. I was interested to see how my own blood temperature chilled at reading a headline in the usually cautious British newspaper, the Times of London: 'Sadaam Hussein: The New Hitler?' I caught myself ready to have a fully formed political opinion about the Gulf War and the necessity of action against Sadaam Hussein on the basis of how that headline made me feel. The use of the word Hitler – what a word! What it evokes! When a few months later several young schoolboys kidnapped and killed a toddler, the British press paid much attention to the nature of the crime. I became interested in the nature of evil, and whether one really could be born bad. I considered briefly writing a novel about Hitler but discarded the notion due to my general discomfort with the reality of those times. But when I realized that nobody had ever written about the second most evil character in our collective American subconscious, the Wicked Witch of the West, I thought I had experienced a small moment of inspiration. Everybody in America knows who the Wicked Witch of the West is, but nobody really knows anything about her. There is more to her than meets the eye."

Authors and artists—and their ideas—help hold a mirror up to humanity for us to see and reflect on who we are, and "Wicked" is one of those stories that makes us take a hard look at what we're seeing in that mirror. Thanks, Gregory Maguire, for launching us on a collective journey that not only entertains but has the potential to change how we see one another.

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Pets

The most inspiring pet stories of 2024

Leading pet brand Nulo knows every cat and dog has the power to be incredible.

via Keswick Mountain Rescue Team/Instagram, Cat Protection/Youtube

Incredible pets deserve incredible food.

2024 was a year filled with heartwarming stories that reminded us of the incredible bond between humans and their furry companions. From acts of bravery to heartwarming gestures, these pets made a huge impact on the lives of their owners… and the lives of many, many more.

It’s stories like these that continue to inspire leading pet nutrition brand Nulo, which is committed to helping pets live their best lives with functional, delicious and nutritious food. Through their innovative and intentional formulas, Nulo fuels incredible cats and dogs just like the ones below each and every day.

Enjoy some stories below of 2024’s goodest boys and girls — courageous dogs, trauma-informed kitties and much, much more —that really show the unwavering love and loyalty animals bring into our lives. Their inspiring actions fuel incredible.

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When a 71-year-old man went unconscious and collapsed during a steep hike, his golden retriever and a black labrador instinctively broke up into a rescue team — the smart and resourceful labrador going off to look for help, and the loyal goldie staying by its owner's side. Sometimes it’s smart to have two of “man’s best friends.”

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Marley, a seven-year-old, black and white feline known for his "incredible gift of empathy” won Cat Protection's National Cat of the Year 2024 for the way he comforts women who have been enslaved, exploited and trafficked and staying at the Caritas Bakhita Safe House in London. He’s known to often leave a reassuring paw on guests’ legs to “let them know they’re not alone,” a gesture often called “the first kindness they’ve experienced in years.”

- YouTubewww.youtube.com

In early 2024, Kobe, a four-year-old husky with an extraordinary sense of smell, began digging obsessively in the yard. At first the pooch’s owner, Chanell Bell, thought this was just typical behavior, but soon discovered that Kobe had indeed detected a dangerously large cloud of natural gas that would have not only been seriously life-threatening to her, but the entire neighborhood. It’s like they say, “the nose knows.”

Eight-year-old golden retriever Roger, may have failed his drug-sniffing training in Taiwan, but it turns out he has a knack for rescue operations during natural disasters. After a 7.4-magnitude earthquake struck, Roger dug through the rubble of a collapsed building to locate the body of one of the 13 people killed in the quake, offering closure to a grieving family. This earned him the nickname of “the pride of Taiwan” on social media.

Dogs don’t only save humans — sometimes they rescue other animals as well.

When folks scrolling through the X account called “Animals Dying” saw a video of a creature swimming through murky water with a deer fawn in its jaws, they probably assumed it was an alligator enjoying its latest meal. But to everyone’s surprise and delight, it was actually a Labrador Retriever making sure the sweet little fawn didn’t drown.

Once a stray, 12-year-old Cilla found her home at Outwoods Primary School in Warwickshire, England, where she calms anxious students, inspires a community of cat lovers on X, and has even used her social media celebrity to help raise £5,000 to restock the school library — a place she loves to lounge in.

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In July, Bloodhound puppy and K-9 unit member Remi used his powerful nose to help an autistic and non-verbal boy who had gotten lost find his way back home. Deputy B. Belk, Remi’s partner, used a piece of sterile gauze to collect the scent from the boy’s forearms and the back of his neck and had Remi “reverse” track backwards for about half a mile to locate the child’s home in a nearby neighborhood.

- YouTubewww.youtube.com

When a beautiful pooch named Gita saw her 84-year-old owner fall and hurt his leg, she ran down to the main road, and refused to move until someone stopped to help. Eventually she was seen by a man named Deputy Wright, who tried to get Gita into his patrol car, but the dog wouldn’t budge. When Gita did finally bolt off, Wright followed her down to where the man had been stranded, and was able to help him. Without her protection, who knows if the man would have been found in time? “The loyalty and heroism of our furry friends never cease to amaze us,” Wright would end up writing on Facebook.

If there’s an incredible furry friend in your own life, nothing says “thank you” quite like a nourishing meal. Check out Nulo for a variety of recipes sure to be loved by your beloved pet.

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Culture

For 20 seconds, she lived a dancer's worst nightmare—which then became a dream come true

Utah Jazz dancer Danielle Bush got lost mid-performance and had to improvise until she realized what was really happening.

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Utah Jazz dancer Danielle Bush got the surprise of her life when her fellow dancers started doing a totally different routine.

It's a dancer's worst nightmare. You're in the middle of a performance you've rehearsed over and over when all of a sudden you forget what you're doing. Everyone else is in sync, and you're hopelessly out of step, trying desperately to not make it obvious that you're completely lost.

That's sort of what happened to Utah Jazz dancer Danielle Bush earlier this week during a basketball half-time performance. Bush didn't forget the routine, though—it just suddenly changed on her in the middle of it. The song, the routine, all of it. To her credit, Bush rallied, smiled and did her best to improvise, but it was clear she was lost. For a torturous 20 seconds, she tried to keep up—and then she figured out what was really going on.

What started out as a nightmare turned into a heartwarming surprise that the rest of her fellow dancers were in on.

Watch:

How can a video be so painful to watch and yet end up with such a happy ending? The poor girl was so confused until she actually heard what the song had been changed to—Bruno Mars' "Marry You"—and realized it had to have been changed for her.

According to KSL News, the proposal had been planned in secret since earlier in the month. Bush's boyfriend (now fiance) Brandon had asked Jazz Dancers director Ashley Kelson if it were possible to pop the question on the court.

"I wanted to make it big and special for her for sure," Kelson told the outlet. "Making it a part of the routine was so much fun."

Kelson scheduled Bush to be at a community event during a rehearsal where the other dancers learned the alternate routine. The team only had one practice to rehearse the proposal, and they pulled it off beautifully.

"It was an honor to plan with Brandon and be a part of their special moment and just proud of my team for keeping it a surprise," Kelson said. "It definitely was a team effort."

And it was definitely a proposal to remember. Congratulations, Danielle and Brandon!


This article originally appeared three years ago.

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Fatherhood

Dad turns his daughter's class president win into a scene straight out of the White House

A fake secret service agent and “Hail to the Chief” made this moment one for the books.

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A hero in a dark suit watches over what matters most.

You might expect a father to feel pride when his daughter wins the election for school president. There might be hugs and smiles. Or, like one father did, you might go in an entirely different direction. When Lydia D. posted a video of her husband’s heartwarming and over-the-top celebration of their daughter’s class president victory on Instagram, it quickly won the internet's heart.

The clip shows her husband going all out to mark the occasion, donning a black suit and sunglasses and pretending to be her Secret Service detail as she gets out of school for the day. With a fake radio hidden in his cuff and "Hail to the Chief" blasting from the car, he transformed an ordinary school pickup into a moment to remember.

In the caption, Lydia D., who originally shared the video, summed it up perfectly:

"If there’s one thing we’re going to do as a family it’s hype each other up!"

— @lydiascrafting

A dad's love and humor steal the show

The video begins with Lydia's husband standing outside their daughter’s school entrance, stone-faced and pretending to communicate into a hidden earpiece. As their daughter approached, he gestured toward the car, where the presidential anthem was blaring from the speakers. The playful scene captured his love for his daughter and his knack for making a milestone unforgettable.

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A moment cherished by all

In the video, one of her friends is seen clapping enthusiastically, adding another layer of sweetness to the moment. User @starleishamichelle highlighted this detail, writing: "The way her friend clapped for her too 🤩😭💛."

Of course, her dad’s sense of humor didn’t go unnoticed. Many viewers laughed along, with @ashleigh.harris31 saying: "This is hilarious 😂 and the music blasting too 😂😂." Another user, @magicallymaya, added: "Ok I LOVE this!! Congrats, madame president!"

"The best!!!! Ahhhhhh coolest dad and memories FOREVER to be remembered!! 👏🏽👏🏽👏🏽."

— @theliteracydive

A call for more moments like this

This story is more than just a laugh—it’s a celebration of family, love, and the joy of lifting each other up. It’s no wonder the internet is buzzing about it. In a world where milestones often pass by in the blink of an eye, Lydia’s husband reminds us all to make memories worth cherishing.

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Democracy

Trevor Noah shared the one question U.S. journalists should be asking themselves every day

"Ask yourself that question every day, because you have one of the most important roles in the world."

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Trevor Noah has gotten high praise for his closing remarks at the White House Correspondents' Dinner.

Back in 2022, for the first time in six years, the annual White House Correspondents' Dinner (WHCD) was held with the president of the United States in attendance on April 30 in Washington, D.C. The WHCD has been a tradition in Washington for more than a century and for the past several decades it has taken the form of a comedic roast of both the government and the press. 2022's dinner was hosted by comedian and former host of "The Daily Show" Trevor Noah, who's known for his smart, witty commentary on social and political issues.

The "let's invite a comedian to publicly and viciously make fun of us for a couple of hours" idea may be a bit odd, but these events have proven quite popular over the years, with many viral moments (including President Obama's infamous GIF-worthy mic drop) coming from them. The dinner opened with Noah joking about it being a superspreader event, earning some uncomfortable laughter, then the individual roasts commenced. Noah didn't hold back slamming people across the political and media spectrum—all in good fun, of course—including President Biden himself.

But it was Noah's closing remarks that earned the most attention. In his signature style, Noah managed to bring a serious and thoughtful element to a night of ribbing and laughter when he admonished the press to recognize both their freedom and their responsibility.

“If you ever begin to doubt your responsibilities, if you ever begin to doubt how meaningful it is, look no further than what’s happening in Ukraine," Noah said. "Look at what’s happening there. Journalists are risking and even losing their lives to show the world what is happening. You realize how amazing that is?

“In America, you have the right to seek the truth and speak the truth, even if it makes people in power uncomfortable. Even if it makes your viewers or readers uncomfortable. You understand how amazing that is?" he reiterated.

Noah pointed out that he had just stood there and made fun of the president of the United States and he was going to be fine. Then he contrasted that with the reality Russian journalists are living under Putin.

“Ask yourself this question," he said to the members of the media. "If Russian journalists who are losing their livelihoods … and their freedom for daring to report on what their own government is doing—If they had the freedom to write any words, to show any stories, or to ask any questions—if they had, basically, what you have—would they be using it in the same way that you do?

"Ask yourself that question every day," he said, "because you have one of the most important roles in the world."

Watch:

People had high praise for Noah's entire evening of hosting, but especially for his closing remarks. Russia's war on Ukraine has put a spotlight on many things we tend to take for granted, including the freedom of the press.

Journalists do play a vital role in society and it's one they must take seriously. To be fair, most journalists do feel the weight of their responsibility, but the corporatization of news media and a 24/7 news cycle has created a competitive landscape in which coverage is sometimes determined by what will drive traffic or viewers rather than on what's truly newsworthy or important. The demonization of news outlets by some has also created a hostile media environment, and news organizations have to resist the urge to kowtow to the loudest voices or inadvertently amplify the wrong things. Journalists often have to fight for the truth on multiple fronts, sometimes inside their own newsrooms.

Thank you, Trevor Noah, for reminding reporters that the fight is worth it and for using this opportunity to remind the press of its primary purpose with such a simple yet profound question.

This article originally appeared two years ago.

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