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Sometimes When A Friend Is Depressed, You Want To Say 'Snap Out Of It.' But This Is Better.

Talking about any sort of illness feels awkward. But talking about mental health and mental illness feels even more awkward. What are you supposed to do? What are you supposed to say? You're not a doctor, how can you help? Here are five tips that can really help, and you don't need a Ph.D. for any of them.

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To support this effort and other programs like it, all you have to do is keep doing what you're doing — like shopping for laundry detergent. Turn your everyday actions into acts of good every day at P&G Good Everyday.

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Anyone who has spent any time around dogs knows that fireworks can be a jarring experience. The fact that they are in a shelter with the uncertainty of not having a home and being caged, combines for an understandably anxious situation. Santiago mentions to azcentral.com, that sometimes the pets can get so stressed out that they can jump out of windows or dig under fences, which isn't healthy for their psyche. The third annual Calm the Canines event is sponsored by Maricopa County Animal Care and Control with founder Santiago in Arizona. They comfort animals during these worrisome times.


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