Ron Swanson was a fan favorite. But this actor didn't know the half of how he was helping people.

For seven seasons, Nick Offerman made millions of people laugh with his now iconic "Parks and Recreation" character Ron Swanson.

Fans of all stripes found an unexpected hero and a reliable chuckle in the waterfall of testosterone that was Swanson.


GIF from "Parks and Recreation" via Time magazine.

Since the series ended, Offerman has received an outpouring of appreciation. But it's messages like the ones he describes below that really remind him why he loves making people laugh.

GIF set by Time magazine. Watch the interview.

So is laughter really the best medicine?

Time magazine's Markham Heid interviewed Dr. Lee Burk who studies the health impacts of laughter. He notes the role of stress in all sorts of health problems and points out that "laughter appears to cause all the reciprocal, or opposite, effects of stress."

GIF from "Parks and Recreation."

Dr. Burk says laughter can enhance your blood flow, strengthen your immune system, and even improve the communication between your brain cells. The Mayo Clinic adds that a hearty giggle can ease pain, enhance mood, and even strengthen our connections to other people, which makes some researchers wonder whether laughter really is the best medicine.

Heid also spoke with Dr. Robert Provine, a neuroscientist who says, "One of the challenges of studying laughter is that there are so many things that trigger it" — things like being around people we're more likely to laugh with. "That doesn't mean the benefits aren't real," says Provine, "but it may not be accurate to credit laughter alone with all these superpowers."

OK, so we may still have a lot to learn about the science of laughter, but even Dr. Provine thinks we should keep it up:

"When we laugh, we're in a happy place. That's always a good thing."

Cheers to that, doc.

With that, here's one last tip: Nick Offerman may be this awesome and caring dude who doles out a "medicine" of sorts with comedy, but be careful taking health advice from Ron Swanson.

GIF from "Parks and Recreation" via Time magazine.

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"I was living in a one-bedroom apartment with no heat for two years," Jackson said. "The Department of Veterans Affairs was doing everything they could to help but I was not in a good situation."

One day in 2019, Jackson felt a sudden sense of hope for a better living arrangement when she caught wind of the ongoing construction of Veteran's Village in Carson, California — a 51-unit affordable housing development with one, two and three-bedroom apartments and supportive services to residents through a partnership with U.S.VETS.

Her feelings of hope quickly blossomed into a vision for her future when she learned that Veteran's Village was taking applications for residents to move in later that year after construction was complete.

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Photo: Canva

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It's been a lot. It's been emotionally and mentally exhausting. And at this point, many of us have hit a wall of pandemic fatigue that's hard to describe. We're just done with all of it, but we know we still have to keep going.

Poet Donna Ashworth has put this "done" feeling into words that are resonating with so many of us. While it seems like we should want to talk to people we love more than ever right now, we've sort of lost the will to socialize pandemically. We're tired of Zoom calls. Getting together masked and socially distanced is doable—we've been doing it—but it sucks. In the wintry north (and recently south) the weather is too crappy to get together outside. So many of us have just gone quiet.

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Courtesy of Creative Commons
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After years of service as a military nurse in the naval Marine Corps, Los Angeles, California-resident Rhonda Jackson became one of the 37,000 retired veterans in the U.S. who are currently experiencing homelessness — roughly eight percent of the entire homeless population.

"I was living in a one-bedroom apartment with no heat for two years," Jackson said. "The Department of Veterans Affairs was doing everything they could to help but I was not in a good situation."

One day in 2019, Jackson felt a sudden sense of hope for a better living arrangement when she caught wind of the ongoing construction of Veteran's Village in Carson, California — a 51-unit affordable housing development with one, two and three-bedroom apartments and supportive services to residents through a partnership with U.S.VETS.

Her feelings of hope quickly blossomed into a vision for her future when she learned that Veteran's Village was taking applications for residents to move in later that year after construction was complete.

"I was entered into a lottery and I just said to myself, 'Okay, this is going to work out,'" Jackson said. "The next thing I knew, I had won the lottery — in more ways than one."

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Melanie Cholish/Facebook

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While that sounds awful, it's important to know that trafficking children in the US is not all of that. I can't say it never is—I don't know. What I do know is most young trafficked children aren't sitting in a basement tied up. They have families, and someone—usually in their family—is trafficking them.

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via Walt Disney Television / Flickr and jilhervas / Flickr

There comes a moment in everyone's social media life when they get stressed because they've been followed by an authority figure. When your boss, mother, or priest starts following you, social media immediately becomes a lot less fun.

When that happens, it's time to stop posting photos of yourself partying it up with an adult beverage. You gotta hold back on some of your saltier takes, and you have to start minding your language. Also, you have to be very careful about the posts you're tagged in.

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