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Florida mom started a 'Pandemic of Love' that's raised more than $15 million for people in need

Florida mom started a 'Pandemic of Love' that's raised more than $15 million for people in need

On a Sunday evening in late April, community activist and Pandemic of Love founder Shelly Tygielski received a surprising phone call. "It's Joe. I'm with my wife Jill," said a familiar voice on the other end. Shelly threw her hands over her eyes, completely in shock. She thought to herself, "Is Joe Biden really calling me right now? Is this a joke?"

Shelly started the grass roots, nonprofit organization Pandemic of Love on March 14, in her hometown of Lighthouse Point, Florida. She's a meditation teacher and social activist, participating as a precinct captain for Democrats, as well as teaching retreats using trauma-informed healing practices to those affected by gun violence and mass shootings. She also provides gifts and necessities for impoverished schools in Pahokee, Florida supporting the Hope Symphony and partnered with the Water Warrior Project to provide Navajo and Hopi natives with clean water each day.


Before the pandemic hit, Shelly conversed with the 15,000 members of her meditation practice, discussing the coronavirus crisis. She realized that many people around her area live paycheck to paycheck. It wasn't feasible for them to stock up on goods if they had no money. She put together a mutual aid concept for Pandemic of Love, reflecting on the main principle of mindfulness and care she preaches each day. She figured if individuals have essential needs like food, rent, transportation costs, etc. and people who have the privilege to fulfill them, a concept she's successfully done before, she could create something within her community to help people.

In less than 24 hours, her childhood friend from San Francisco saw her Instagram post about the new organization she created and wanted to replicate it. The next day, Shelly had 400 families fill out the get help application and over 500 fill out the give help forms. Shelly proceeded to start matching them one by one, painstakingly looking at each person's needs. Soon after, micro communities formed across the globe (Pandemia de Amor for Latin countries) and over 500 volunteers got involved.

The national volunteer team works all week, 16 hour days, matching donors in their neighborhood with a person in need. It's a tangible way for donors to also directly pay their match. Celebrities like Chelsea Handler and Debra Messing donated and shared Pandemic of Love on their socials and the volume grew further. One donor gave $10,000 to cover medical bills and funeral costs, another gave the same amount to single mothers in South Florida, while the next donated $25,000 to help struggling families. People have forged relationships and have come to know each other beyond the initial transactions. She's raised $13.5 million dollars in the last eight weeks.

When former Vice President Joe Biden called Shelly, she couldn't believe it. "I was dying, I could barely breathe. It was amazing to get that shout out," says Shelly. He called to tell her how proud he was. Biden said, "Thank you for the wonderful things you are doing, you're changing people's lives. When I announced a year ago I was running, I said I was running to restore the soul of America. You are the soul of America."



This week, I joined Shelly and 35 volunteers across the country for a virtual party to celebrate the organization hitting 100,000 matches of donors and recipients. One volunteer, Simone Handler shared about her contribution as a donor. She lives in San Francisco and met Shelly at a conference involving the survivors of the Parkland shooting in Florida last year. Simone matched with Broadway singer named Mauricio Martinez, a four-time cancer survivor suffering from depression, who lost work due to Covid-19 while living in Manhattan. "He didn't really ask for much," says Simone. "I texted him asking what he needed and was struggling with. I told him that I was there for him. He was always so gracious and thanking me every time I helped him out," she says. "I'm happy to be friends with him now and hopefully see his career come back when all this mess is over. It's a joy to know him, see his talent and hear from him every few days."

Mauricio responded by saying that he feels so lucky and grateful. When Simone started helping him out, he couldn't believe it. Most of his family lives in Mexico over 2,000 miles away from his home in New York. "I'm all by myself in this crazy city," he says. "I know firsthand as a cancer survivor how important generosity and kindness are. Simone has definitely brightened up my life and days. It's forced us to be connected and create a bond. Simone is a bond that I will have for life. I will never forget this." His way of giving back was singing a beautiful rendition of "Being Alive" from the musical Company for all of us.

As the celebration continued, Shelly raised her wine glass for a toast. "It takes one act of kindness, one idea—but if no one else latches onto that idea and if nobody else actually jumps on board, or decides to rise up, then it's not a movement. None of this would ever be possible. I'm absolutely grateful because it's a movement of us," she says. "This is a collective— something that can continue long after this pandemic is over and there is a vaccine. This human connection is so important. People need to be seen and heard. It's so beautiful to offer and get in return. I want to create a tsunami of love. Long after the coronavirus is dead, the virus of love can still be alive."






In the wake of the Pandemic of Love milestone, Upworthy spoke with Shelly about how to get involved and her plans moving forward with the charitable acts of kindness.

After a person who needs help fills out the application on your website—do you hear their story and decide if they really need help? How does it work?

If a donor is willing to give a $100 gift card to a super market, then the vetting is very light. We will Google the recipient, see their social media presence and match them by email. No money ever runs through Pandemic of Love. We are not a 501(c)(3). We are a volunteer based organization and none of our volunteers or area leaders ever touch money. We don't need to file anything. It's so simple and that's why it's exportable and why it can continue to grow. The beautiful thing about this is that it's a direct give. The donor will use Venmo, write a check or send e-cards. Say you, as the donor, just sent Sally a Walmart card for $100 so she can buy food for her child. That's where the human connection comes in. Now, I know Sally and I can text her and call her. In two weeks, I can follow up and say, "Are you going okay on food? Do you need anything? How can I help you?" That's the beauty of it. There is that human connection.

What happens if someone needs more than $100? Do they need to provide more substantial proof?

If it's over $250 dollars, and a person needs help with rent or they've been evicted, like some people in Alabama experienced in the early stages of Covid-19, we ask them to send us a letter and phone number of the landlord and our volunteers will call. They have also become advocates, as well. Our volunteers will negotiate with the landlord and then pay them. Every week, I do two trainings on Zoom for our volunteers and I train hundreds of them. We have 540 volunteers, but that's the core leaders of our areas and communities. Beyond that, they have other volunteers who help with vetting and social media. The truth is, I don't even know how many volunteers we have anymore. It's crazy that our network is so vast now. Our affiliate micro communities even have their own Instagram and Facebook accounts too.

Cities, states and other countries are creating micro communities out of Pandemic of Love. How are you training all these volunteers?

In order to start, you click get involved. You send us an email and we ask you about yourself and then we call. A rule of thumb is that you need at least five volunteers that are already recruited. When I first started, a person in Long Island reached out who wanted to start a micro community. Then three weeks later, that person didn't have time anymore. It was a problem. Once you get your volunteers, we train all of them at once. There are also a few steps you need to take. You have to watch a YouTube training video I made, you watch a best practice Zoom call that was recorded and you have to upload things to a master contact sheet and create your socials. Then we create the links that you can edit, give links for sharing and then we put it on our website. It can take three to four days or a couple of weeks to get it together.

Do recipients ever become volunteers?

A lot of people in need are now volunteers. Once you are matched, you are put in our archives, so you can go back and fill out another form if you need more help. But if you come up 37 times in our sheets, we flag them. We try to get back within 24 to 48 hours. Suzie Israel is a recipient and received a few times and now she helps and gives back with her computers skills in Asheville, NC. Volunteers help with social media. I don't know if this organization would exist outside South Florida without it. I don't know if donors or celebrities would have found us. The people in the pandemic of love family are all on a What's App chat group and we chat every day—Now, everywhere I go in the country, I know someone who has helped with this organization.

Have you found people to be deceptive?

Sure, of course. People can be assholes, too. There are days when I think why am I even doing this? Why is this person such a prick? Then you get these amazing stories and you remember why. We weed people out. We aren't investigative reporters or the CIA. At the end of the day, if your quality of life is going to be changed by giving a person $100, then you shouldn't. There have been people who aren't as grateful. There are people that sometimes will have multiple people in their household fill out the forms or use different names. We catch those. People who try to scam the system aren't always the smartest. People send us these crazy stories—there is a woman who wrote something that could have been a sci-fi movie and then we flagged it. We respond kindly. We tell them that we are sorry for their suffering and ask them to provide a picture ID. Of course, we also want to protect our donors. Usually they don't respond or make up some excuse. Or we ask to pay a bill directly and that weeds people out. There are sometimes bad apples in the bunch. This goes back to my Buddhist philosophy, but we have to assume every individual is suffering, and the way they are treating you stems from that place of suffering. We try to do the best we can.

Can a donor help more than one person?

They totally can. When they fill out the form, it indicates if they want to give one time only, more than once, or if they would be interested in being matched with more than one family. You indicate what you want and then we match people. If you've written that you want to give twice, before we match you a second time, we'll ask if you're ready with the next match. Donors sometimes don't follow through and sometimes the needs change or the ability to give changes, which is totally understandable. We saw more of that in the beginning because people were furloughed. But a lot of times donors will give a $100, but then you've talked to the person in need, you bond and you realize that they really need a lot more. Most times the donor ends up giving way more money. For example, we've had so many people send Amazon Prime or Target diapers, wipes, formula and other types of things directly to their home in addition to giving them money.

Why not file Pandemic of Love with the government?

My gut and every fiber in me says no. I'm so not reaching out to the government. The problem is that you have all these fees you have to pay and people don't think you are transparent enough. There are also limitations of who we can help, such as undocumented workers. I feel like if it doesn't help the cause, then, why do it? So, I can get a salary? That sounds absurd to me. Maybe in the future if this continues, proliferates and grows, I would hope there would be somebody who sees the value in it like an organization or an independently wealthy person and ask me, "What's it going to take you to do this full time?" The truth is, who knows. It's a new day and we need a new model. It's not all about helping people financially either. Even though that is very important, a lot of people have the saddest stories and really don't have anybody to turn to. They have no one to ask for help. To be able to feel heard is priceless. To think someone cares enough—who you don't even know—to call, reach out and then write a check or transfer money—it makes people feel good. It's that transaction of getting to know someone that's a game changer.

This must be a ton of work.

I'm not going to lie, I'm extremely exhausted. I've been working over 15 hour days in addition to everything else going on in my life. But I do have a core of volunteers here in Fort Lauderdale— HQ as I call it—and they are amazing, amazing women. Mallory, who is a school teacher, and still teaches every day in Chicago on Zoom, was recently on the morning news talking about us. She works all day then gets on our spreadsheets and starts helping people. She's a hero. All our volunteers are heroes. I do want to say that every volunteer around the world but two are women. Isn't that insane? Not by design. We have one man in Spain and another in El Salvador, but every person who has reached out to help or start a micro community is female. The majority of donors are women too. Not shocking to me, to be honest, because women have such a nurturing quality.

Are you a donor?

I've donated way more than I have or can afford. It's ridiculous at this point. I'm like the saddest sap ever. When people are short on money or it's 11 p.m. at night and I'm going through the sheets and trying to clear out my inbox and a message comes in like "My kids aren't going to be able to eat tomorrow," I'll Venmo that person a $100. I've helped a lot of people. There is a girl in Portland, Oregon who was a college student who has Lupus and every Monday without her even asking, I'll send her money for groceries. One woman is an undocumented worker around Los Angeles and she has three beautiful daughters and I've sent them a ton of stuff from Prime to their house and that helped them tremendously. I've personally given to them, but I've also gotten other donors to give. There is a 16-year-old who found me on Instagram through Debra Messing's posting. Her father died from coronavirus last weekend. She told me that her family couldn't claim his body because they are also undocumented workers and they have no money for cremation or anything. I told her to fill out the form and we found a donor who paid for the cremation and the funeral. People are changing lives every day.

Are there more people who give or more that need help?

We get a ton of people wanting to help from states that seem to be more liberal-minded and a ton of states requesting help that aren't. There is always more people who need. It can be disheartening sometimes to look in your sheets and be like, "I have 500 people who are asking for help and I only have 150 donors, what am I going to do?" The thing is that it ebbs and flows at any given point in time. The ratio across the board, and it doesn't matter what county you are in, what state or what city, for every one donor, we have three people in need. But then we will get a boost, like when Chelsea Handler posts and then we get donors all around the country. Suddenly, we will have no more requests and we have matched everyone. But it's also a double edge sword. You are going to get more people who are requesting help, but then we will also get more micro community leaders and volunteers, which we have in every major city. Getting the word out there is ultimately the most important thing.

I know celebrities like Chelsea Handler and Debra Messing have helped social media-wise. Have any famous people been the donors?

Chelsea and Debra have been donors. Debra, for example, has sent emails to her personal network and recruited a lot of people in the industry like producers, writers, casting directors. She has been such a godsend. Busy Philipps is also the bomb. She has actually been helpful from the very beginning. She also donated money for a flatbed truck to help in our Water Warriors project of supplying water to reservations who have no running water or access to electricity, which is also on our website. I'm friendly with Chelsea and have known her for a couple years. She comes to my meditation retreats. She's so generous and lovely. She's been such a huge help with this. Kristen Bell shared about us in her stories very early on. I'm so grateful.

What story really stands out to you of people helping each other?

There is this New York public school teacher named Shean who was diagnosed during the pandemic with throat cancer. He was randomly partnered up with this woman Beth who is in Hollywood, Florida, so they are worlds apart. She's a Reiki instructor and therapist and has three kids. He is a single dad in the Bronx. His aunt passed away from Covid-19 and his grandma was sick. Well, Beth had thyroid cancer years ago. They talk every day, Facetime and she texts him affirmations every morning. She does therapy sessions with him. She sent him a huge care package with foods that are holistic and perfect for his battle against cancer. He sent me this beautiful, unsolicited email that I received a few days ago. It read: "You saved my life. Pandemic of Love saved my life." I read that email and cried.

What was the most heartfelt connection you've witnessed?

I lost my best friend Helen to ovarian cancer last April. This woman named Susan Patterson who lives in Framingham, MA sent me an email a few weeks ago. She wrote that her organization, Ovations for the Cure, needed money to support women in the late stages of ovarian cancer. She started the organization when her best friend Patty. Then she lost her battle with cancer. After that, all of their events were cancelled from Covid-19, so Susan had no money coming in. She explained that she only had enough money to support these women for the next 30 days. They provide meals for women, clean houses, home care— things insurance doesn't cover that can become stressful. Susan wrote me in desperation because she didn't know what to do. We were able to match $14,000 in two weeks. She is now set for the next 90 days. One of our donors who is a doctor in Miami donated $5,000 and helped a single mom with ovarian cancer and another in her final stages through the organization. Afterward, Susan sent me this heartfelt letter with a bracelet she created when Patty passed away. Teal is the ribbon color for ovarian cancer, so it had a teal heart, a diamond for hope and a charm of a butterfly. I lost it completely when I read the letter. I cried and cried. Before my best friend Helen died, she told me she was going to come back as a butterfly. I never told Susan this. But she explained in the letter that Patty told her that butterflies remind you of people that you love. It was so heartfelt. I can be on the phone with you all week and not be done with these stories.

What is your hope for Pandemic of Love?

Every single day of my life, I want my son who is now 18-years-old, be able to see all this in action. He gets to see a culmination of all these efforts and organizing. We all get to see that one person, one act of kindness, just one act can actually change the world. Nothing is too small. My hope is the concept of mutual aid becomes institutionalized, concreted and supported. I hope it's something we return back to from the nostalgic days—when people actually knew their neighbors, cared, supported and helped each other because that's what we need to be able to survive. I feel like that's going to be a need that we have long after this pandemic ends. If it's not a pandemic, it's a natural disaster. There is always something happening in this really crazy world we are living in. Ultimately, having those structures in place makes it so much easier to get through the hardships that everybody has to face together. I get to go to bed every night feeling good, thinking we all made a dent and made a difference. It's really important. I definitely hope this lasts long after the pandemic.

Have you processed what a difference you've made in this world?

To be honest, in talking to you, I don't realize it. When you are so muddled in it every day matching, putting out fires, answering questions, issues, forging partnerships with tribe members and groups, you don't stop to think about it. One day, I'll be able to sit back and think how cool it is.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

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Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Representative image from Canva

Because who can keep up with which laundry settings is for which item, anyway?

Once upon a time, our only option for getting clothes clean was to get out a bucket of soapy water and start scrubbing. Nowadays, we use fancy machines that not only do the labor for us, but give us free reign to choose between endless water temperature, wash duration, and spin speed combinations.

Of course, here’s where the paradox of choice comes in. Suddenly you’re second guessing whether that lace item needs to use the “delicates” cycle, or the “hand wash” one, or what exactly merits a “permanent press” cycle. And now, you’re wishing for that bygone bucket just to take away the mental rigamarole.

Well, you’re in luck. Turns out there’s only one setting you actually need. At least according to one laundry expert.

While appearing on HuffPost’s “Am I Doing It Wrong?” podcast, Patric Richardson, aka The Laundry Evangelist, said he swears by the “express” cycle, as “it’s long enough to get your clothes clean but it’s short enough not to cause any damage.”

Richardson’s reasoning is founded in research done while writing his book, “Laundry Love,” which showed that even the dirtiest items would be cleaned in the “express” cycle, aka the “quick wash” or “30 minute setting.”


Furthermore the laundry expert, who’s also the host of HGTV’s “Laundry Guy,” warned that longer wash settings only cause more wear and tear, plus use up more water and power, making express wash a much more sustainable choice.

Really, the multiple settings washing machines have more to do with people being creatures of habit, and less to do with efficiency, Richardson explained.

“All of those cycles [on the washing machine] exist because they used to exist,” he told co-hosts Raj Punjabi and Noah Michelson. “We didn’t have the technology in the fabric, in the machine, in the detergent [that we do now], and we needed those cycles. In the ’70s, you needed the ‘bulky bedding’ cycle and the ‘sanitary’ cycle ... it was a legit thing. You don’t need them anymore, but too many people want to buy a machine and they’re like, ‘My mom’s machine has “whitest whites.”’ If I could build a washing machine, it would just have one button — you’d just push it, and it’d be warm water and ‘express’ cycle and that’s it.”
washing machine

When was the last time you washed you washing machine? "Never" is a valid answer.

Canva

According to Good Housekeeping, there are some things to keep in mind if you plan to go strictly express from now on.

For one thing, the outlet recommends only filling the machine halfway and using a half dose of liquid, not powder detergent, since express cycles use less water. Second, using the setting regularly can develop a “musty” smell, due to the constant low-temperature water causing a buildup of mold or bacteria. To prevent this, running an empty wash on a hot setting, sans the detergent, is recommended every few weeks, along with regularly scrubbing the detergent drawer and door seal.

Still, even with those additional caveats, it might be worth it just to knock out multiple washes in one day. Cause let’s be honest—a day of laundry and television binging sounds pretty great, doesn’t it?

To catch even more of Richardson’s tips, find the full podcast episode here.


This article originally appeared on 2.4.24

Family

Supportive husband writes a fantastic 'love list' to his depressed wife

“He knows I struggle to see good in the world, and especially the good in myself. But here it is."

Image from Imgur.

Husband shares a list of love with his wife.

Imgur user "mollywho" felt her life was falling apart. Not only was she battling clinical depression, but she had her hands full.

"I've been juggling a LOT lately," she wrote on Imgur. "Trying to do well at work. Just got married. Couldn't afford a wedding. Family is sparse. Falling out with friends, yaddadyadda.”

She was also upset about how she treated her new husband.

"I've not been the easiest person to deal with. In fact, sometimes I've lost all hope and even taken my anger out on my husband."



When she returned home from a business trip in San Francisco, mentally exhausted, she collapsed on her bed and cried. Then she noticed some writing on the bedroom mirror. It was a list that read:

Reasons I love my wife

1. She is my best friend
2. She never quits on herself or me
3. She gives me time to work on my crazy projects
4. She makes me laugh, every day
5. She is gorgeous
6. She accepts the crazy person i am
7. She's the kindest person i know
8. She's got a beautiful singing voice

9. She's gone to a strip club with me
10. She has experienced severe tragedy yet is the most optimistic person about humanity i know
11. She has been fully supportive about my career choices and followed me each time
12. Without realizing it, she makes me want to do more for her than i have ever wanted to do for anyone
13. She's done an amazing job at advancing her career path
14. Small animals make her cry
15. She snorts when she laughs

love letters, support, marriage, mental illness

The list of love.

Image from Imgur.

This amazing show of support from her husband was exactly what she needed. "I think he wanted me to remember how much he loves me," she wrote. "Because he knows how quickly I forget. He knows I struggle to see good in the world, and especially the good in myself. But here it is. A testament and gesture of his love. Damn, I needed it today…"

She ended her post with some powerful words about mental illness.

"I'm not saying mental illness is cured by nice words on a mirror. In fact, it takes professional care, love, empathy, sometimes even medication just to cope. Many people struggle with it mental illness - more than we probably even realize. And instead of showing them hate or anger when they act out. Show them kindness and remind them things can and WILL get better. Everyone needs a little help sometimes. If that person can't be you - see if you have any resources for therapy."


This article originally appeared on 12.10.15

Pop Culture

Nicole Kidman shares the unconventional marriage rule she has with husband Keith Urban

They've had this communication rule since the very beginning of their 18 year relationship.

Keith Urban (left) Nicole Kidman (right)

Long before Nicole Kidman began her long-term relationship with AMC theaters, she was committed to husband and country singer Keith Urban. The two have happily been together since 2006—which is a good run for any modern day marriage, but most certainly a Hollywood one.

And perhaps their nearly decades-long success can be partially attributed to one surprising communication rule: no texting.

While appearing on the Something To Talk About podcast in 2023, Kidman shared that she was the one who initiated the unconventional agreement.

"We never text each other, can you believe that? We started out that way – I was like, 'If you want to get a hold of me, call me…"I wasn't really a texter.,” the “Moulin Rouge” actress shared.

She added that while Urban did attempt texting her a few items early on, he eventually switched when Kidman wasn’t very responsive. And now, 18 years later, they only call each other.

“We just do voice to voice or skin to skin, as we always say. We talk all the time and we FaceTime but we just don’t text because I feel like texting can be misrepresentative at times…I don’t want that between my lover and I,” she told Parade

.

There are, of course, some pros and cons to calling over texting. Research has shown that people who call feelmore connected to one another vs. texting, with the voice being an integral component of bonding. As our society becomes increasingly more distant and lonely, finding those moments might be more important than ever.

At the same time, calling can invoke a lot more anxiety compared to texting, which could lead someone to not communicating at all. Also, I don’t know about you, but the thought of having to call my partner for mundane things like “don’t forget the eggs” would drive me crazy.

But regardless of whether or not you adopt Kidman and Urban’s no-texting rule, perhaps the bigger takeaway is that relationship longevity depends on being able to establish your own rules. One that feels good and that each partner is able to stick to. Especially when it comes to communication.

As Urban himself told E! News at the CMT Music Awards, "I have no advice for anybody,You guys figure out whatever works for you…We're figuring it out. You figure it out. Everybody's different. There's no one size fits all."

Luckily, there are many ways to have good text hygiene, without having to do away with it completely. Very Well Mind suggests to avoid texting too many questions, and to be respectful of your partner's schedule (probably best to not text them while they’re sleeping just to say “hey,” for example). Nor should texting be used to argue or deal with conflict. Lastly, probably save the lengthy, in-depth conversations for a phone call. Fifteen heart emojis are totally fine though.

Doris Alikado talks about her personal experience of maternal health in Tanzania.

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Stella Artois


Bathrobe. Socks. Insurance card. Snacks.

Sound at all familiar? Maybe, maybe not.


These items would commonly be found on a checklist of things that expecting parents should bring to the hospital with them — in the U.S., anyway.

environment, health, health wellbeing

Doing the checklist.

Image created from Pixabay.

But what is that list like in other parts of the world?

For Doris, that list included water.

Doris, who lives Morogoro, Tanzania, had to bring her own water to the health center where she was giving birth in 2014. The water she brought was used to clean the nurse's hands, clean the delivery area, and wash the babies (she had twins!). Unfortunately, the water Doris brought ran out before she was able to wash herself or her clothes, so she had to wait 24 hours before cleaning herself.

parenting, parenting and children, Tanzania

Doris and family lives in Morogoro, Tanzania.

via GQ/YouTube

I'll let Doris tell the story herself:

Lack of access to clean water in Tanzania is a very big deal.

Everything turned out alright for Doris and her babies, but thousands of other women aren't as lucky. But there are ways to help: Organizations and individuals are pitching in to help build water taps, rainwater tanks, and latrines in Tanzanian hospitals, and they're making a huge difference.

"I want to express my gratitude to the health workers ... because they have a great sense of humor with the patients. But the problem is the availability of enough water." — Doris Alikado


This article originally appeared on 03.26.15

New baby and a happy dad.


When San Francisco photographer Lisa Robinson was about to have her second child, she was both excited and nervous.

Sure, those are the feelings most moms-to-be experience before giving birth, but Lisa's nerves were tied to something different.

She and her husband already had a 9-year-old son but desperately wanted another baby. They spent years trying to get pregnant again, but after countless failed attempts and two miscarriages, they decided to stop trying.


Of course, that's when Lisa ended up becoming pregnant with her daughter, Anora. Since it was such a miraculous pregnancy, Lisa wanted to do something special to commemorate her daughter's birth.

So she turned to her craft — photography — as a way to both commemorate the special day, and keep herself calm and focused throughout the birthing process.

Normally, Lisa takes portraits and does wedding photography, so she knew the logistics of being her own birth photographer would be a somewhat precarious new adventure — to say the least.

pregnancy, hospital, giving birth, POV

She initially suggested the idea to her husband Alec as a joke.

Photo by Lisa Robinson/Lisa Robinson Photography.

"After some thought," she says, "I figured I would try it out and that it could capture some amazing memories for us and our daughter."

In the end, she says, Alec was supportive and thought it would be great if she could pull it off. Her doctors and nurses were all for Lisa taking pictures, too, especially because it really seemed to help her manage the pain and stress.

In the hospital, she realized it was a lot harder to hold her camera steady than she initially thought it would be.

tocodynamometer, labor, selfies

She had labor shakes but would periodically take pictures between contractions.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Eventually when it was time to push and I was able to take the photos as I was pushing, I focused on my daughter and my husband and not so much the camera," she says.

"I didn't know if I was in focus or capturing everything but it was amazing to do.”

The shots she ended up getting speak for themselves:

nurse, strangers, medical care,

Warm and encouraging smiles from the nurse.

Photo by Lisa Robinson/Lisa Robinson Photography.

experiment, images, capture, document, record

Newborn Anora's first experience with breastfeeding.

Photo by Lisa Robinson/Lisa Robinson Photography.

"Everybody was supportive and kind of surprised that I was able to capture things throughout. I even remember laughing along with them at one point as I was pushing," Lisa recalled.

In the end, Lisa was so glad she went through with her experiment. She got incredible pictures — and it actually did make her labor easier.

Would she recommend every mom-to-be document their birth in this way? Absolutely not. What works for one person may not work at all for another.

However, if you do have a hobby that relaxes you, figuring out how to incorporate it into one of the most stressful moments in your life is a pretty good way to keep yourself calm and focused.

Expecting and love the idea of documenting your own birthing process?

Take some advice from Lisa: "Don't put pressure on yourself to get 'the shot'" she says, "and enjoy the moment as much as you can.”

Lisa's mom took this last one.

grandma, hobby, birthing process

Mom and daughter earned the rest.

Photo via Lisa Robinson/Lisa Robinson Photography.

This article originally appeared on 06.30.16