+
(Substitute pic/ for Kristen Bell) depression, mental health, getting help, celebrity
Photo from Burst

Actress Kristen Bell speaks up about coping with depression.

This story originally appeared on 5.2.2018


Actress Kristen Bell lives with anxiety and depression.

Maybe you wouldn't have guessed it scanning through her work on IMDb. She's the voice behind Anna in "Frozen," after all; the star of a former hit show called "The Good Place," for goodness sake.

Those seem like, um ... happy roles. Right?


That's why Bell is speaking out again about her mental illness.

The media we consume — on our phones, in the magazine aisle, even in Bell's own delightful TV series and films — rarely convey an accurate depiction of reality. And Bell is advising anyone else living with mental illness not to be fooled.

In a video produced by the Child Mind Institute, Bell opened up about what she'd like to tell her younger self.

"What I would say to my younger self is don’t be fooled by this game of perfection that humans play," she said. "Because Instagram and magazines and TV shows — they strive for a certain aesthetic, and everything looks so beautiful, and people seem like they don’t have any problems. But everyone’s human."

She continued (emphasis added):

"Everyone has problems. Everyone feels yucky on the inside sometimes. And you deserve to feel just as beautiful on the days that you wear no makeup, and the days you don’t shower, and the days that you feel like you’re depressed. And you have an obligation to take care of yourself from the inside out, because that’s how you can truly feel beautiful.”

In recent years, Bell has spoken up candidly about her own mental health in hopes it can benefit others.

The actress was diagnosed with anxiety and depression when she was 18 years old. As she explained to "Off Camera with Sam Jones" in 2016, her mom had been the one to fill her in on their family's history with mental illness.

Bell started taking medication to help — and has no qualms about it. "I still take it today; I have no shame in that,” Bell explained. "You would never deny a diabetic his insulin, but for some reason when someone needs a serotonin inhibitor, they're immediately ‘crazy’ or something."

Her anxiety and depression, Bell noted, is probably the biggest differentiation between her own life and the characters she portrays on screen.

Depression and anxiety affect millions of Americans of all ages. But despite their prevalence, stigma surrounding mental illness — dissuading people from reaching out, for instance, or shaming them for taking medication — remains a major barrier stopping people from accessing the resources they need.

Bell wants every kid to know they deserve to feel better.

"Never feel embarrassed or ashamed about who you are," Bell advises viewers in her new PSA. "Never feel embarrassed or ashamed about the uniqueness that is you, because there are people out there to help. And we're all just human. And you can do it."

Learn more about depression and anxiety — and access the help you or your child deserve — at the Child Mind Institute.

children, depression, mind, mental health

Child Mind Institute is an organization changing children's lives.

childmind.org

The Child Mind Institute is an independent nonprofit dedicated to transforming the lives of children struggling with mental health and learning disorders.



via Chewy

Adorable Dexter and his new chew toy. Thanks Chewy Claus.

True

Every holiday season, millions of kids send letters asking for everything from a new bike to a pony. Some even make altruistic requests such as peace on Earth or helping struggling families around the holidays.

But wouldn’t the holiday season be even more magical if our pets had their wishes granted, too? That’s why Chewy Claus is stepping up to spread holiday cheer to America’s pets.

Does your dog dream of a month’s supply of treats or chew toys? Would your cat love a new tree complete with a stylish condo? How about giving your betta fish some fresh decor that’ll really tie its tank together?

Or do your pets need something more than mere creature comforts such as life-saving surgery?

Keep ReadingShow less
popular

Artist captures how strangers react to her body in public and it's fascinating

Haley Morris-Cafiero's photos might make you rethink how you look at people.

Credit: Haley Morris-Cafiero

Artist Haley Morris-Cafiero describes herself on her website as "part performer, part artist, part provocateur, part spectator." Her recent project, titled "Wait Watchers" has elements of all her self-descriptors.

In an email to us, Morris-Cafiero explained that she set up a camera in the street and stood in front of it, doing mundane activities like looking at a map or eating gelato. While she's standing there she sets off her camera, taking hundreds of photos.

Keep ReadingShow less
Joy

Arizona couple ties the knot in the same place they met, the mayonnaise aisle

"We don't have that many more years to do something dumb and stupid."

Photo by Kelsey Todd on Unsplash

Couple ties the knot in the mayonnaise aisle

Everyone does something a little outside of the norm at least a few times in their life.

Of course this isn't based in science, it's just an observation that likely keeps life interesting. A couple took a step outside of the expected when they decided to get married in the "mayonnaise aisle" at their local grocery store, Fry's Food and Drug in Casa Grande, Arizona.

The two were both strolling down the aisle looking for mayonnaise when their paths crossed and it was love at first sight. Denis and Brenda Delgado decided to exchange phone numbers and the rest quickly fell into place.

Keep ReadingShow less

A metal detector hobbyist looking for treasure on the beach.

Joseph Cook, 37, is a popular metal detectorist on social media where he shares videos of the many treasures he finds on Florida beaches. But what’s even more engaging than his finds is the incredible excitement he brings to the hobby. It’s like watching Steve Irwin, but with a Florida accent.

Not only is his attitude infectious but he also makes a point of doing good when he finds lost items. He wears a necklace around his neck with multiple rings that he’s found to remind him of his mission to return lost treasures.

Recently, he told SWNS that he dug up "the biggest diamond I ever found” on the beach. "When I first found it I thought it would just be a nickel, but then I dug it up and it was just this big old diamond and platinum ring," he said.

Keep ReadingShow less

The strong, silent cliché.

One of the most pervasive male stereotypes in advertising is the strong, silent type. The most famous of these is the Marlboro Man, a dude alone on horseback with a pack of cigarettes and nothing around him but cattle and a wide-open prairie.

Tom Nakayama at the Center for Media Literacy says that this stereotype damages men because it presents a very limited form of masculinity. “In general, these concentrated views of manhood suggest the many ways in which advertising negatively affects men by narrowing the definition of what it means to be a man in American society,” Nakayama writes.

Keep ReadingShow less