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Kim Kardashian's essay on International Women's Day was ... awesome, actually.

The reality star makes an excellent point about body-shaming.

Chances are, you feel some sort of way about Kim Kardashian.

She's built a career on snapping selfies, starring in reality TV, and blanketing the home pages of tabloid websites. She's not everyone's cup of tea, and hey — that's perfectly fine.


Photo by Lisa Maree Williams/Getty Images.

But even if you're not a fan, you should probably read the open letter she published March 7, 2016, on her website in honor of International Women's Day.

Because the essay makes some excellent points about how we view women and their bodies — especially given the news surrounding her social media presence.

If you haven't heard, Kardashian posted a nude selfie to her Instagram account.

And the photo caused quite the (unfortunate) stir.

Many people on social media — including celebrities like Piers Morgan, Bette Midler, and Chloë Grace Moretz — decided to chime in on the image to let Kardashian know they were not thrilled. And all it takes is one glance at the more than 341,000 comments left on the photo to spot the consistent theme of many of the criticisms directed at Kardashian because of her decision to share a nude photo:

Slut-shaming. It's alive and well on the Internet, folks.

Photo by Frazer Harrison/Getty Images.

Degrading Kardashian for choosing to share an image of her own body is sort of messed up. Why? "Embarrassing, insulting or otherwise denigrating a girl or woman for her real or extrapolated sexual behavior" is never good for any woman, as writer Soraya Chemaly once put it. And that includes Kim K.

It's an issue the reality star took head on in her essay.

Kardashian defended her decision to share the photo, saying that for her, her body is a source of strength and empowerment.

"I am empowered by my body," she wrote.

"I am empowered by my sexuality. I am empowered by feeling comfortable in my skin. I am empowered by showing the world my flaws and not being afraid of what anyone is going to say about me. And I hope that through this platform I have been given, I can encourage the same empowerment for girls and women all over the world."

"I feel so lucky to have grown up surrounded by strong, driven, independent women. The life lessons I’ve learned from my sisters, my mother, and my grandmother, I will pass along to my daughter. I want her to be proud of who she is. I want her to be comfortable in her body. I don’t want her to grow up in a world where she is made to feel less-than for embracing everything it means to be a woman."

"It’s 2016," Kardashian concluded. "The body-shaming and slut-shaming — it’s like, enough is enough. I will not live my life dictated by the issues you have with my sexuality. You be you and let me be me."

Kardashian closed the letter with the hashtag #HappyInternationalWomensDay.

You can read it in its entirety on her website.

Fortunately, plenty of stars stood by Kardashian's decision to do whatever she wants with her body (and Instagram account).

Like Abigail Breslin, who ran to Kardashian's defense.


And actor and model Emily Ratajkowski, who said it like it is.

"Modern Family" star Ariel Winter pointed out a hard truth.


And model Chrissy Teigen cracked a joke about the whole situation in support of her friend.


Actor (and all around amazing human) Rowan Blanchard also stood up for the reality star.

"Why are feminists mad at Kim K [for] consensually posting a pic of her own body," Blanchard tweeted, noting that women should use the power of the selfie in whatever way they choose. “Nonconsensual nudes of women are leaked all the time by abusers and [you] are mad at a woman being proud of and happy with her own body?"

Slut-shaming harms girls and women in many ways. And Kardashian deserves a thumbs up for getting it right this time around.

Slut-shaming hinders gender equality in many ways — even when it's subtle. It sets double standards between men and women when it comes to sexual liberation (because who wants to be that girl, who's known for sleeping with half the class?). It contributes to rape culture (because if a girl was asking for it by the way she dresses, then it's sort of her fault, too, huh?). And it welcomes adolescence bullying (because it's OK to judge the girl who wears too much makeup or wears the wrong clothes, right?).

Kardashian is by no means the perfect feminist (and really, no one is), and she's definitely not always on the right side of the body-positivity train (her comments about her brother's weight gain, for example). But this time, she really put the patriarchy in its place.

GIF via "Keeping Up With the Kardashians."

Images courtesy of Letters of Love
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When Grace Berbig was 7 years old, her mom was diagnosed with leukemia, a cancer of the body’s blood-forming tissues. Being so young, Grace didn’t know what cancer was or why her mother was suddenly living in the hospital. But she did know this: that while her mom was in the hospital, she would always be assured that her family was thinking of her, supporting her and loving her every step of her journey.

Nearly every day, Grace and her two younger sisters would hand-make cards and fill them with drawings and messages of love, which their mother would hang all over the walls of her hospital room. These cherished letters brought immeasurable peace and joy to their mom during her sickness. Sadly, when Grace was just 10 years old, her mother lost her battle with cancer.“

Image courtesy of Letters of Love

Losing my mom put the world in a completely different perspective for me,” Grace says. “I realized that you never know when someone could leave you, so you have to love the people you love with your whole heart, every day.”

Grace’s father was instrumental in helping in the healing process of his daughters. “I distinctly remember my dad constantly reminding my two little sisters, Bella and Sophie, and I that happiness is a choice, and it was now our job to turn this heartbreaking event in our life into something positive.”

When she got to high school, Grace became involved in the Leukemia & Lymphoma Society and a handful of other organizations. But she never felt like she was doing enough.

“I wanted to create an opportunity for people to help beyond donating money, and one that anyone could be a part of, no matter their financial status.”

In October 2018, Grace started Letters of Love, a club at her high school in Long Lake, Minnesota, to emotionally support children battling cancer and other serious illnesses through letter-writing and craft-making.


Image courtesy of Letters of Love

Much to her surprise, more than 100 students showed up for the first club meeting. From then on, Letters of Love grew so fast that during her senior year in high school, Grace had to start a GoFundMe to help cover the cost of card-making materials.

Speaking about her nonprofit today, Grace says, “I can’t find enough words to explain how blessed I feel to have this organization. Beyond the amount of kids and families we are able to support, it allows me to feel so much closer and more connected to my mom.”

Since its inception, Letters of Love has grown to more than 25 clubs with more than 1,000 members providing emotional support to more than 60,000 patients in children’s hospitals around the world. And in the process it has become a full-time job for Grace.

“I do everything from training volunteers and club ambassadors, paying bills, designing merchandise, preparing financial predictions and overviews, applying for grants, to going through each and every card ensuring they are appropriate to send out to hospitals.”

Image courtesy of Letters of Love

In addition to running Letters of Love, Grace and her small team must also contend with the emotions inherent in their line of work.

“There have been many, many tears cried,” she says. “Working to support children who are battling cancer and other serious and sometimes chronic illnesses can absolutely be extremely difficult mentally. I feel so blessed to be an organization that focuses solely on bringing joy to these children, though. We do everything we can to simply put a smile on their face, and ensure they know that they are so loved, so strong, and so supported by people all around the world.”

Image courtesy of Letters of Love

Letters of Love has been particularly instrumental in offering emotional support to children who have been unable to see friends and family due to COVID-19. A video campaign in the summer of 2021 even saw members of the NFL’s Minnesota Vikings and the NHL’s Minnesota Wild offer short videos of hope and encouragement to affected children.

Grace is currently taking a gap year before she starts college so she can focus on growing Letters of Love as well as to work on various related projects, including the publication of a children’s book.

“The goal of the book is to teach children the immense impact that small acts of kindness can have, how to treat their peers who may be diagnosed with disabilities or illness, and how they are never too young to change the world,” she says.

Since she was 10, Grace has kept memories of her mother close to her, as a source of love and inspiration in her life and in the work she does with Letters of Love.

Image courtesy of Grace Berbig

“When I lost my mom, I felt like a section of my heart went with her, so ever since, I have been filling that piece with love and compassion towards others. Her smile and joy were infectious, and I try to mirror that in myself and touch people’s hearts as she did.”

For more information visit Letters of Love.

Please donate to Grace’s GoFundMe and help Letters of Love to expand, publish a children’s book and continue to reach more children in hospitals around the world.

Ronny Tertnes' "liquid sculptures" are otherworldly.

Human beings have sculpted artwork out of all kinds of materials throughout history, from clay to concrete to bronze. Some sculpt with water in the form of ice, but what if you could create sculptures with small drops of liquid?

Norwegian artist Ronny Tertnes does just that. His "liquid sculptures" look like something from another planet or another dimension, while at the same time are entirely recognizable as water droplets.

I mean, check this out:


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Images courtesy of AFutureSuperhero and Friends and Balance Dance Project
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The day was scorching hot, but the weather wasn’t going to stop a Star Wars Stormtrooper from handing out school supplies to a long line of eager children. “You guys don’t have anything illegal back there - any droids or anything?” the Stormtrooper asks, making sure he was safe from enemies before handing over a colorful backpack to a smiling boy.

The man inside the costume is Yuri Williams, founder of AFutureSuperhero And Friends, a Los Angeles nonprofit that uplifts and inspires marginalized people with small acts of kindness.

Yuri’s organization is one of four inaugural grant winners from the Upworthy Kindness Fund, a joint initiative between Upworthy and GoFundMe that celebrates kindness and everyday actions inspired by the best of humanity. This year, the Upworthy Kindness Fund is giving $100,000 to grassroots changemakers across the world.

To apply, campaign organizers simply tell Upworthy how their kindness project is making a difference. Between now and the end of 2021, each accepted individual or organization will receive $500 towards an existing GoFundMe and a shout-out on Upworthy.

Meet the first four winners:

1: Balance Dance Project: This studio aims to bring accessible dance to all in the Sacramento, CA area. Lead fundraiser Miranda Macias says many dancers spend hours a day at Balance practicing contemporary, lyrical, hip-hop, and ballet. Balance started a GoFundMe to raise money to cover tuition for dancers from low-income communities, buy dance team uniforms, and update its facility. The $500 contribution from the Kindness Fund nudged Balance closer to its $5,000 goal.

2: Citizens of the World Mar Vista Robotics Team: In Los Angeles, middle school teacher James Pike is introducing his students to the field of robotics via a Lego-building team dedicated to solving real-world problems.

James started a GoFundMe to crowdfund supplies for his students’ team ahead of the First Lego League, a school-against-school matchup that includes robotics competitions. The team, James explained, needed help to cover half the cost of the pricey $4,000 robotics kit. Thanks to help from the Upworthy Kindness Fund and the generosity of the Citizens of the World Middle School community, the team exceeded its initial fundraising goal.

Citizens of the World Mar Vista Robotics Team video update youtu.be

3: Black Fluidity Tattoo Club: Kiara Mills and Tann Parker want to fix a big problem in the tattoo industry: there are too few Black tattoo artists. To tackle the issue, the duo founded the Black Fluidity Tattoo Club to inspire and support Black tattooers. While the Brooklyn organization is open to any Black person, Kiara and Tann specifically want to encourage dark-skinned artists to train in an affirming space among people with similar identities.

To make room for newcomers, the club recently moved into a larger studio with a third station for apprentices or guest artists. Unlike a traditional fundraiser that supports the organization exclusively, Black Fluidity Tattoo Club will distribute proceeds from GoFundMe directly to emerging Black tattoo artists who are starting their own businesses. The small grants, supported in part with a $500 contribution from the Upworthy Kindness Fund, will go towards artists’ equipment, supplies, furnishings, and other start-up costs.

4: AFutureSuperhero And Friends’ “Hope For The Holidays”: Founder Yuri Williams is fundraising for a holiday trip to spread cheer to people in need across all fifty states.

Along with collaborator Rodney Smith Jr., Yuri will be handing out gifts to children, adults, and animals dressed as a Star Wars’ Stormtrooper, Spiderman, Deadpool, and other movie or comic book characters. Starting this month, the crew will be visiting children with disabilities or serious illnesses, bringing leashes and toys to animal shelters for people taking home a new pet, and spreading blessings to unhoused people—all while in superhero costume. This will be the third time Yuri and his nonprofit have taken this journey.

AFutureSuperhero started a GoFundMe in July to cover the cost of gifts as well as travel expenses like hotels and rental cars. To help the nonprofit reach its $15,000 goal, the Upworthy Kindness Fund contributed $500 towards this good cause.

Think you qualify for the fund? Tell us how you’re bringing kindness to your community. Grants will be awarded on a rolling basis from now through the end of 2021. For questions and more information, please check out our FAQ's and the Kindness Toolkit for resources on how to start your own kindness fundraiser.

Rabbi Charlie Cytron-Walker of Congregation Beth Israel.

A stranger knocked on the door of Congregation Beth Israel in Colleyville, Texas on Saturday morning shortly before Shabbat service. It was 20 degrees Fahrenheit outside, so Rabbi Charlie Cytron-Walker, 46, made him a cup of tea. The rabbi and Malik Faisal Akram, 44, a British national, spoke for a few moments and then the rabbi went on to perform his regular 10 a.m. Shabbat prayers for his congregation.

When the rabbi turned his back to face Jerusalem, he heard a click come from the stranger. "And it turned out, that it was his gun," Cytron-Walker told CBS News.

Akram began screaming and a congregant, Jeffrey Cohen, the vice president of the synagogue's board of trustees, quickly pulled out his phone and dialed 911. A livestream broadcasting the prayer ceremony to congregants participating from home caught some of what Akram was shouting. "I'm gunned up. I'm ammo-ed up," he told someone he called nephew. "Guess what, I will die."

The FBI got word of the 911 call and quickly set up a perimeter around the synagogue. Akram took four people hostage, including the rabbi.

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The airplane graveyard that 3 families call home is the subject of a stunning photo series.

From the skies to the ground, these airplanes continue to serve a purpose.

This article originally appeared on 09.18.15


What happens to airplanes after they're no longer fit to roam the skies?


An abandoned 747 rests in a Bangkok lot. Photo by Taylor Weidman/Getty Images.

Decommissioned planes are often stripped and sold for parts, with the remains finding a new home in what is sometimes referred to as an "airplane boneyard" or "graveyard." Around the world, these graveyards exist; they're made up of large, empty lots and tons of scrap metal.

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