How would you describe depression to someone who doesn’t have it? One man nails it with a poem.

It’s hard to put it into words. He puts it into poetry.

Depression. How do you describe it to someone who’s never had it?

Slam poet Dan Roman came up with a really apt metaphor to explain the mental illness. He also delivered it in a pretty darn moving way.

I’ll break it down for you in his words and then show you the full spoken word piece he performed, as filmed by Button Poetry.


Images via Pixabay and Button Poetry.

Want to hear Dan Roman’s full poem? Look no further than here.

https://youtube.com/watch?v=CVh3J3Hz86k%3Fstart%3D6

People who suffer from depression still face a lot of stigma. We need to change that.

If you’ve ever suffered from depression or known loved ones who have, you know how many people will dismiss their condition and respond with “You need to try harder” or “Snap out of it.” But that reaction misses the mark. Depression is not a character flaw. It is a medical condition.

We need a world that can provide people suffering from depression with the empathy and emotional support they need.

Know folks who could use Dan’s helpful explanation? Feel free to pass this along.

Science

Psychologists say there are 4 types of introverts. These are the personality traits of each one.

Pets

People are sharing videos of their cats ‘attacking’ lugers at the Olympics, and it’s pure gold

Mental Health

Woman told her coworkers she was taking a mental health day. Her boss responded immediately.

Generations

The return of ‘Esprit’ sweatshirts has Gen X-ers excited by what other fads might resurface