“What kind of car do they drive?” Ugh, I clench my teeth a little every time I hear that question. In a world of sexy sports cars, monster SUVs, and even fuel-efficient rides, it’s no wonder so many people have pushed the idea of alternative transportation to the backseat. But here’s how cycling from point A to B will do a lot more than save you gas money.
Note: While parts of this graphic directly link health to weight loss, there are many factors outside of exercise that contribute to a healthy lifestyle. Health isn't dependent on maintaining a specific weight... hello--everyone is different! It's always good to consult your doctor or health guru (whatever makes you sing) before committing to exercise. For more information on this click here.