Did you know Barbie has a vlog? Until today, I didn't.
Since June 2015, the Mattel collectable icon has posted a bi-weekly blog to her (I'm not quite sure what pronouns to use for the video version of a doll, so I'll just go with "she" and "her" for the sake of simplicity) YouTube page. In the 60 episodes since, she's discussed meditation, how to deal with bullies, what to do when "jokes" go too far, empowerment, sadness, and being assertive.
I. Had. No. Idea. This. Existed.
Seriously, you should check out a few of those episodes; they're great.

The latest video is one that a lot of us, kids and adults, can probably relate to: the "sorry reflex."
Do you find yourself apologizing when you didn't do anything wrong? If somebody bumps into you, do you ever find yourself reflexively responding, "Sorry?" Or have you ever apologized for a normal reaction to something that made you happy, sad, or excited? That's what Barbie talks about in this video.
"'Sorry' is a learned reflex, and every time we do it, we take away from our self-confidence!"
Does it seem like girls and women apologize more than boys and men? On average, they do.
A small but widely shared 2010 study published in Psychological Science found that women had a tendency to say "sorry" more often than men. It's not that women do more that require an apology; they simply have a different threshold for what they think warrants one. The study, backed up by a 2015 YouGov study and others, didn't find any sort of genetic explanation for this difference. Instead, the theory states, this has to do with socialization and a world that undermines female ambition.
Many of society's signals are subtle and likely unintentional, but they build up over time. Kids are pretty perceptive about these things. Take for example the story of 12-year-old Julianne Speyer, who wrote a letter to her local paper's editor pointing out that the announcer at her town's Fourth of July parade "labeled the Boy Scouts as 'future leaders of America,' and he said the Girls Scouts were 'just having fun.'" Over time, these statements become internalized, leading girls to feel subconsciously guilty about dreaming big and resulting in the "sorry" reflex.

There are a few things — and this is good advice for children and adults — you can do to help break the "sorry" reflex.
Barbie offers viewers a challenge: For one day, anytime you'd normally say "sorry," try saying "thank you," instead. For example, if you're feeling sad and would have normally said "Sorry, I'm feeling a bit down in the dumps today," try saying "Thank you for understanding that I feel a bit blue today."
Dr. Rachel Busman, a clinical psychologist at the Child Mind Institute, urges parents and children to be mindful of starting sentences with apologies ("Sorry, but...") or using language that hedges on your own confidence ("This is probably a dumb question, but..." "I could be wrong, but..." "Excuse me, but..." and so on) because those instinctive responses can quickly become habits.
This isn't to say that people shouldn't ever apologize. We all make mistakes or do things that we should apologize for. The goal is to save our "sorrys" for those moments.



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 
Gif of baby being baptized
Woman gives toddler a bath Canva


An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.