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A PERSONAL MESSAGE FROM UPWORTHY
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American Girl's newest doll accessory is about so much more than toys.

Two years ago, Anja Busse, then 11, created a video and online petition urging popular toymaker American Girl to add a little something to its lineup of toy offerings.

Three months earlier, Anja had been diagnosed with Type 1 diabetes, an autoimmune disease that causes the body to stop producing insulin, a hormone that regulates blood sugars. Without replacing insulin, either via multiple daily injections or an insulin pump, a Type 1 diabetic like Anja will die.


Anja with one of her two American Girl dolls. Photos courtesy of Ingrid Bussy, used with permission.

And while Anja loved her American Girl dolls, she wanted them to be more like her. Specifically, Anja wanted to have for her dolls the very things that literally keep her alive, like an insulin pump and blood-testing meter.

It's a big adjustment to be diagnosed with a life-altering disease as a child.

I know because I was also diagnosed with Type 1 diabetes at 9 years old. One minute, I was packing for my first week away from home: sleep-away Girl Scout camp. The next minute, plans changed and I was packing for a week at the hospital. While I was supposed to be doing fun camp stuff like riding horses, doctors at the hospital were figuring out how much insulin I'd need to survive and teaching my parents and I how to avoid possible long-term complications like blindness and kidney failure.

It's possible to live very well with Type 1 diabetes, but it's a challenge for a young child to transition into this new life.

Anything that helps make that easier on a child is always welcome, and for many kids who like dolls, it's natural to want their dolls to reflect their reality.

Anja's petition received over 4,000 signatures and some media attention, but not much happened ... until two weeks ago, when American Girl released a diabetes care kit!

Post from Diabetic American Girl, Anja and Ingrid's Facebook page that supported her petition. Used with permission.

The new American Girl Diabetes Care Kit includes all the things a Type 1 diabetic needs: a blood sugar monitor, lancing device, insulin pump, insulin pen, medical bracelet, glucose tablets, log book, ID card, stickers, and carrying case.

Product photos provided by American Girl, used with permission.

Anja was thrilled.

"I'm so excited!!! I feel like this is something that will really help diabetic kids cope with this disease and make them not feel alone," she said as her mom, Ingrid Busse, and I chatted over Facebook for this story.

Anja and her American Girl doll, complete with her new diabetic accessories.

And she wasn't the only one!

Lots of parents shared photos on Anja and Ingrid's Facebook page of their adorable kids who have Type 1 diabetes with their newly accessorized dolls:

Photos originally posted by the Diabetic American Girl Facebook page (run by Anja's mom, Ingrid) with permission of the photo owners, shared here with Ingrid's permission.

"We are so excited that diabetic kids will be able to walk into any American Girl doll store now and be able to see and buy a doll that truly looks like them," Ingrid said.

The new kits are wonderful for the kids, but they're also great for teaching others about the challenges children with Type 1 diabetes face.

One thing Ingrid would like everyone to know is that there's no cure for her daughter's disease.

"The majority of people don't know the difference between type 1 and type 2 diabetes, and [there] are a lot of misconceptions," she told me. "People tell us that she got it from eating too much sugar or that they know of a diet that will cure it. ... To survive, [Type 1 diabetics] need to prick their fingers six to ten times a day, count the carbs in everything they eat so they take the right amount of insulin, and take insulin injections four to six times a day or via an insulin pump that is attached to them."

With any luck, these new toys will be beneficial to both the kids who have the disease and those around them.

This isn't the first time American Girl has made an effort to create toys for kids facing differences or challenges.

They've made several accessories, like a hearing aid:

And arm crutches:

And even a lunch kit for kids with food allergies:

American Girl also created a line of dolls without hair, which could be comforting to children who have lost their hair to chemotherapy.

It's easy to roll our eyes and say kids don't need toys that are just like them.

But the truth is that having their real lives reflected by their toys is a big deal for a lot of kids — and it's a big deal for everyone else, too.

The challenges kids face are sometimes made just a tiny bit easier when their dolls can experience them, too. Take Jerrensia, for example. This vivacious 6-year-old uses arm crutches to walk with her prosthetic legs.

Jerrensia in the American Girl store, where she did some shopping as part of her sixth birthday celebration. Photos by Jen Kroll, shared with her permission.

Jerrensia's mom Jen Kroll's Facebook post about a Target ad showing a child using arm braces went viral late last year. Jerrensia was excited to see a child just like herself in an advertisement. Jen was excited for others to have the opportunity to see a child like Jerrensia in an advertisement.

At the time, Jen told me every step that makes the challenges children face when they have special needs and different abilities more mainstream is a big deal. American Girl dolls are widely known and loved, so how great is it for everyone to see these differences?

When I brought the arm braces for American Girl dolls to her attention, Jen was in tears. Jerrensia is a big American Girl fan (as you can see in these photos!), and having a big part of herself reflected in her toy means the world to Jerrensia.

And that right there is reason enough to appreciate these options.

It's exciting to see that toy manufacturers are listening to consumers.

"We’re thrilled with the reaction that we’re hearing from our young fans and their parents," Stephanie Spanos from American Girl wrote to me via email about the response the diabetic kit has drawn.

While nobody from American Girl reached out to Anja or Ingrid, I think it's safe to say that companies are taking notice of consumers' desires. And I know American Girl dolls are pricey and out of many families' budgets, but what if all toymakers got on board with offering more options?

We can all take a page out of Anja Busse's book and do our best to make our voices heard!

Science

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.



When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

Man shows what it's like to road trip with an Xennial. It's epic.

Being an Xennial is like being everywhere and nowhere at the same time. This group of people are too young to be Gen X but feel too old to be millennials. They're designated as a microgeneration, though they're constantly lumped in with millennials, hence how they got the name "Xennial." But it's this distinct characteristic that has resulted in Xennials having the some of the most eclectic music tastes out there.

Nick Harrison posted a video on social media showing what it's like to road trip with an Xennial and it's an entire vibe. The man starts the video in the car off strong jamming to "September" by Earth, Wind & Fire. The music quickly changes to "The Next Episode" by Dr. Dre causing Harrison to switch up his dance moves.


It's a cornucopia of songs that make up multiple generations of popular music and as an Xennial, he's grooving to them all, calling himself "polyjamorous." He's not alone either. The comments are full of people that knew every word, agreeing that road tripping with an Xennial is a unique experience that includes lots of seat dancing and fun.


"YESSS!!! I also love Doja Cat and Harry Styles. I’ve said Xennials have the most rich and diverse exposure and taste in music in all of history!! I stand on that! We are unlike any other gen," someone says.

"And this is why my child has superior taste in music," another writes.

"Xennial here. Literally all of these are in my main playlist. lol," one person laughs at the realization.

"4010% correct. I’m pretty sure I have a playlist with every single one of these songs on it," another person admits.

"These are all on my 'road trip' mix. Constantly updated and perpetually giving whiplash," a commenter shares along with the universal sign for rock-and-roll.

The Xennials are living their best life through Harrison's road trip playlist with many of them asking him to share his playlist so they can easily download it. Guaranteed most of the people watching his video had "Love Shack" by the B-52's stuck in their heads for the rest of the day. Party on, Nick!

Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.


One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!

We all need those adorable hats and loafers.

July is almost over, which means that a return to school is just around the corner. That also means that back-to-school shopping has begun.

But what might that look like in other parts of the world? Thanks to the internet, we need not wonder.

Moriah is an American mom who began living in Okinawa, Japan, in January 2024 after her husband got stationed there. She regularly posts videos showing just how different daily life is in her new home, not least of which being her son’s school.


In a now viral TikTok clip, Moriah shared her son’s latest school supply haul. And let’s just say…it looks a little different than what we normally see in the U.S.

Moriah began her clip by saying that everything cost 65,000 yen, which roughly amounts to $420. That’s a pretty hefty price for just one kid, but wait til you hear what was purchased.

For the first item, prepare to be overwhelmed by cute kid fashion. Moriah showed off an adorable black and white “summer hat,” to match his summer uniform. In winter, he’ll have a different uniform, and a different matching hat. Plus an outside hat…Japan has their hat game down pat.

But wait, there’s more! Moriah’s son also gets a name tag that looks like it was plucked right out of a wholesome anime, which will be pinned onto his uniform each day, in addition to two gym shirts with his name in Japanese sewed onto the front, three pairs of gym shorts, two sets of the blue short overalls, two of the button-up shirts, an art smock and last but not least…a bow tie.

“They wear this during formal events,” Moriah explained.

Of course, the boy needs matching shoes for all these outfits, which are also part of the supply haul. Then his school outfit will be complete with an “itty-bitty” backpack.

And now, we get to the actual supplies.



First up: a pianika, which is a small, portable breath-powered keyboard that’s standard for most Japanese elementary schools.

“All of the kids get these and learn how to play them and then they'll have a school event where we get to watch and see what they've learned,” Moriah explains before playing a couple of notes.

Then there’s the drawing pad, a jump rope, art supplies like scissors, glue pastels, markers and clay, all of which fit into a nifty supply box that’s top also acts as a mold for the clay that they use. There’s even a pouch that holds onto all “communications for the parents.”

Because organization is clearly a priority, Moriah says that she has to label each and all of these supplies. But she luckily has her kid’s name in Japanese on a stamp to make that task a little easier.

And that’s it! At least, for brand-specific school supplies. Moriah said her family would later go out to stores to get things like her son’s lunch mat and water bottle, which could allow for a little more personal flair.

The mom then shared that when she first attempted this three months ago, it felt really “daunting.” But now with a bit more experience under her belt, she’s “actually excited to get everything organized and ready for the start of the school year in September.”

Though Moriah and her family might only be in Japan for 3-6 years (according to her follow-up video), she’ll certainly have racked up quite a few memories while there, in addition to fun videos for us! It’s always cool to see how different cultures navigate life. Granted, even within Japan, different schools are bound to operate differently, but still, this is a prime example of how the internet is a great way to celebrate and explore differences.

To follow along on more of Moriah’s Japan journey, follow her on TikTok and Instagram.

Watching Reynolds keep a brave face while Jackman hopelessly struggles is everything.

Ryan Reynolds and Hugh Jackman ended their promotional journey for “Deadpool and Wolverine” truly in the spiciest way possible.

The superhero duo appeared in the latest episode of “Hot Ones,” the internet’s favorite interview series where guests eat increasingly spicier hot wings while answering burning questions. And boy, torture never looked so good.

At first, each held their own as they discussed how the movie actually began as a fake-out plan.


“The original idea with this movie was to shoot a fake movie called 'Alpha Cop,' that was intentionally bad… It was about two guys that were sharing one brain and together they make the perfect cop…and the poster says ‘Alpha Cop: two cops, one brain, all balls,’” Reynolds explained to “Hot Ones” host Sean Evans.

“And it was meant to be kind of like horrible. Like 10 people in America would go to see this movie on opening weekend and five minutes into the movie the Marvel logo would flip up and it would actually be ‘Deadpool & Wolverine.’”

There was also a chat about former jobs, where Jackman (already beginning to tear up from the heat) recalled being a clown-for-hire.

“I literally rented a clown outfit…and we had no skills, literally no skills…I broke my rule and I did an 8-year-old’s party. I always knew they were going to find me out and he found me out and this kid yelled to his mom, ‘Mom, this clown is crap.' And I’m like ‘Shut up, kid.'”

Then around the halfway point, hilarious chaos ensued. Though both suffered through the latter rounds, poor Jackman was clearly more victimized. Poor fella goes though all the stages of spice grief—tears, sweat, uncontrollable shimmies, delirious laughter…even bargaining.

Ryan Reynolds and Hugh Jackman Go Claws Out While Eating Spicy Wings | Hot Oneswww.youtube.com

"It tastes angry," Jackman said of the sixth hot sauce. "You know what I'm gonna eat? A bag of rusty razors that's what I'm gonna eat."

Reynolds, on the other hand, was doing far better at keeping his cool. As well as his sarcasm.

"Hugh has never felt physical pain so for him as a pampered starlet, this is important, an important rite of passage," he quipped.

This dynamic was, undoubtedly, everybody’s favorite aspect of the interview.

“The funniest part is watching Ryan provide deep, in-depth responses to Sean's questions and Hugh just fighting for his life in the background,” one viewer said.

Another echoed, “Ryan cracking jokes and Hugh just fighting to survive is funnier than it has any right to be. This is one of my favorite ones to date.”

Some else astutely wrote, “You know the friendship is real by how much they enjoy seeing each other suffer. Like brothers, really.”

But of course, even though Reynolds and Jackman have projected animosity toward each other for laughs, underneath all those jabs is a true friendship.

"Most of our conversations are very vulnerable,” Reynolds revealed.

Jackman even praised Reynolds as a “great father, great family, great family, loves his job, loves his work.”

He continued, “and I don't have anything -- apart from making me do this and he said if you don't I'm gonna just disparage you and make fun of you and tell all of Australia that you just didn't have the guts and Canada is better -- but apart from that, I have nothing. There's nothing [bad to say]."

As Evans put it, they bravely “climbed the hot sauce mountain together,” and we love them all the more for it.