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A dad took these touching photos of his 'astronaut' son exploring planet Earth.

Photographer Aaron Sheldon was at the doctor's office with his son when he stumbled onto the perfect metaphor for childhood.

"[Harrison] was scared to sit on the exam table because it's a little high upfor a 3-year-old," Aaron recalled. "So I'm talking with him about being brave, and whattypes of people are brave and have to sit on exam tables. And we'retalking about policemen and firemen and he said, 'Hey, how aboutastronauts? Are they brave?'"

Yep. Sure are.


"So he pretended he was an astronaut, sat on the table, and did agreat job."

It was there that Aaron's adorable photo project, "Small Steps Are Giant Leaps," was born.

When Harrison had to go back for another checkup a few months later, Aaron brought his camera. And a space suit.

Astronaut Harrison sits on an exam table. All photos by Aaron Sheldon, used with permission.

From that exam room, the two traveled to all sorts of new places. Like a far-off land known only as "Target."

Harrison explores the frozen-food aisle of Target.

And to a tiny indoor ocean. Otherwise known as a swimming pool.

Harrison gears up for a swim.

And to a place filled with the most fantastic creatures you've ever seen.

Harrison watches a polar bear at the zoo.

The more places they went, the more Aaron started to realize that this astronaut thing went beyond just bravery. It was about exploration and boldly venturing into unknown territory.

Which, for kids, is almost everywhere.

Even somewhere as simple as a movie theater.

Harrison chows down on popcorn at the movies.

Aaron says the project highlights just how curious his son and kids like him are about the world.

You can tell by the questions Aaron's son asks during and after shoots.

Harrison gets ready for a plane trip.

Looking at the photos "would prompt him to think of aquestion about space or photography," Aaron said. "Like, 'How do astronauts do laundry in space?'; 'Do they eat spaghetti and meatballs in space?' So that was kind of theincubator of new ideas: OK, how can we show that question in a story,in an image?"

He also wants other parents to see the photos and remember that our kids are like little Earth-bound astronauts: endlessly curious and on a mission to better understand, well, everything.

Harrison waits patiently at the laundromat.

"We need to help them be explorers inour everyday world."

When we get irritated or frustrated or exhausted by our kids (and as a fellow parent, believe me, I know we do), Aaron hopes we'll take a moment to remember what the world looks like through their eyes.

Or, in Harrison's case, their visor.

Harrison waits at the barbershop.

One day last year, Aaron and Harrison were riding around their hometown of Columbus, Ohio, on a bus. And it was a blast ... at first.

Aaron said his son was having the time of his life just looking out the window at the passing scenery. But then, "it's time to get off the bus, and he's just not listening to me and I'm starting to get a little ticked off," Aaron said.

"And I realize: 'Hey, this isn't justa bus ride for him. This is a new experience. So chill and give him acouple of minutes to really enjoy it.'"

Though the project is nearly over and Harrison will eventually outgrow his space suit, that powerful lesson will stick with Aaron forever.

Science

Researchers dumped tons of coffee waste into a forest. This is what it looks like now.

30 dump truck loads and two years later, the forest looks totally different.

One of the biggest problems with coffee production is that it generates an incredible amount of waste. Once coffee beans are separated from cherries, about 45% of the entire biomass is discarded.

So for every pound of roasted coffee we enjoy, an equivalent amount of coffee pulp is discarded into massive landfills across the globe. That means that approximately 10 million tons of coffee pulp is discarded into the environment every year.



When disposed of improperly, the waste can cause serious damage soil and water sources.

However, a new study published in the British Ecological Society journal Ecological Solutions and Evidence has found that coffee pulp isn't just a nuisance to be discarded. It can have an incredibly positive impact on regrowing deforested areas of the planet.

via British Ecological Society

In 2018, researchers from ETH-Zurich and the University of Hawaii spread 30 dump trucks worth of coffee pulp over a roughly 100' x 130' area of degraded land in Costa Rica. The experiment took place on a former coffee farm that underwent rapid deforestation in the 1950s.

The coffee pulp was spread three-feet thick over the entire area.

Another plot of land near the coffee pulp dump was left alone to act as a control for the experiment.

"The results were dramatic." Dr. Rebecca Cole, lead author of the study, said. "The area treated with a thick layer of coffee pulp turned into a small forest in only two years while the control plot remained dominated by non-native pasture grasses."

In just two years, the area treated with coffee pulp had an 80% canopy cover, compared to just 20% of the control area. So, the coffee-pulp-treated area grew four times more rapidly. Like a jolt of caffeine, it reinvigorated biological activity in the area.

The canopy was also four times taller than that of the control.

Before and after images of the forest

The forest experienced a radical, positive change

via British Ecological Society

The coffee-treated area also eliminated an invasive species of grass that took over the land and prevented forest succession. Its elimination allowed for other native species to take over and recolonize the area.

"This case study suggests that agricultural by-products can be used to speed up forest recovery on degraded tropical lands. In situations where processing these by-products incurs a cost to agricultural industries, using them for restoration to meet global reforestation objectives can represent a 'win-win' scenario," Dr. Cole said.

If the results are repeatable it's a win-win for coffee drinkers and the environment.

Researchers believe that coffee treatments can be a cost-effective way to reforest degraded land. They may also work to reverse the effects of climate change by supporting the growth of forests across the globe.

The 2016 Paris Agreement made reforestation an important part of the fight against climate change. The agreement incentivizes developing countries to reduce deforestation and forest degradation, promote forest conservation and sustainable management, and enhance forest carbon stocks in developing countries.

"We hope our study is a jumping off point for other researchers and industries to take a look at how they might make their production more efficient by creating links to the global restoration movement," Dr. Cole said.


This article originally appeared on 03.29.21

Joy

NICU nurse adopts 14-year-old patient who delivered triplets alone

“I knew it would be impossible to find a foster home that would take all four of them. No one was going to take a teen mom and her preemie triplets.”

NICU nurse adopts teen with three babies.

Having your first baby is a scary experience. Everything is new—you've quite literally never done this before—not to mention an entire human is going to be removed from your body one way or another. Childbirth, no matter how your baby leaves your body, is not for the weak. But imagine giving birth alone to not just one baby, but three, all at the same time. Then imagine doing that feat at the age of 14.

Shariya Small experienced that scenario in a hospital in Indiana, and her nurse Katrina Mullen took note. Small's babies were premature, born at just 26 weeks, when the average gestation for triplets is 33 weeks, according to ReproductiveFacts.org. Due to their early birth, the babies, Serenitee, Samari and Sarayah, had to stay in the NICU at Community Hospital North in Indianapolis for more than five months, according to Today.com.

During their time in the NICU, Mullen noticed the young mom visited her babies alone, not appearing to have much of a support system. “She’d be there alone for days at a time sitting at her babies’ bedside,” Mullen told Today.com.


The pair got to know each other over the months that the babies were in the hospital, but Small continued to be reluctant to open up about her family life. That changed after she found out that Mullen had her first child at 16 and had given it up for adoption. Their experiences bonded the two moms, and Mullen began helping to care for the babies and Small by giving her advice and showing her how to properly care for the infants.

Eventually, Mullen gave Small her phone number before the babies were discharged from the hospital. It quickly became apparent that Small did not have a support system, as she called Mullen often asking for advice. Out of concern, the nurse went to visit Small an hour away, where she was living with a family member.

The condition of the home was concerning enough, but Mullen became even more worried when she saw how thin Small's son Samari was. It turns out he had to be admitted to the hospital, which prompted a visit from Child Protective Services, who determined that Small and her three infants would need to enter foster care. She gave the social worker Mullen's information and things began to fall into place.

Listen to Small and Mullen explain their unique story below:

This article originally appeared on 4.10.23

Family

Naming twins is an art. Here are some twin names people say are the best they've ever heard.

With twins, all the regular pressures of having a baby are doubled, including choosing a name.

Are you in favor of rhyming twin names? Or is it too cutesy?

Having twins means double the fun, and double the pressure. It’s a fairly known rule to name twins in a way that honors their unique bond, but that can lead to overly cutesy pairings that feel more appropriate for nursery rhyme characters than actual people. Plus, it’s equally important for the names to acknowledge each twin’s individuality. Again, these are people—not a matching set of dolls. Finding the twin baby name balance is easier said than done, for sure.

Luckily, there are several ways to do this. Names can be linked by style, sound or meaning, according to the baby name website Nameberry. For example, two names that share a classic style would be Elizabeth and Edward, whereas Ione and Lionel share a similar rhythm. And Frederica and Milo seem to share nothing in common, but both mean “peaceful.”

Over on the /NameNerds subreddit, one person asked folks to share their favorite twin name pairings, and the answers did not disappoint.


One person wrote “Honestly, for me it’s hard to beat the Rugrats combo of Phillip and Lillian (Phil and Lil) 💕”

A few parents who gave their twin’s names that didn’t inherently rhyme until nicknames got involved:

"It's the perfect way! Christmas cards can be signed cutely with matching names, but when they act out you can still use their full name without getting tripped up.😂"

"The parents of a good friend of mine did this: her name is Allison and her sister is Callie. Their names don’t match on the surface, but they were Alli and Callie at home."

“Alice and Celia, because they’re anagrams! Sound super different but have a not-so-obvious implicit connection.”

This incited an avalanche of other anagram ideas: Aidan and Nadia, Lucas and Claus, Liam and Mila, Noel and Leon, Ira and Ria, Amy and May, Ira and Ari, Cole and Cleo…even Alice, Celia, and Lacie for triplets.

Others remembered name pairs that managed to sound lovely together without going into cutesy territory.

twin names, twins, babies, baby namesThese matching bunny ears though. Photo credit: Canva

“I know twin toddler boys named Charlie and Archie and they go so well together,” one person commented.

Another wrote, “Tamia and Aziza. I love how they follow the same sound pattern with the syllable endings (-uh, -ee, -uh) without being obnoxiously matchy matchy.”

Still another said, “Lucy and Logan, fraternal girl/boy twins. I think the names sound so nice together, and definitely have the same 'vibe' and even though they have the same first letter they aren't too matchy-matchy.”

Other honorable mentions included: Colton and Calista, Caitlin and Carson, Amaya and Ameera, Alora and Luella, River and Rosie, and Eleanor and Elias.

One person cast a vote for shared style names, saying, “If I had twins, I would honestly just pick two different names that I like separately. I tend to like classic names, so I’d probably pick Daniel and Benjamin for boys. For girls my two favorites right now are Valerie and Tessa. I think Val and Tess would be cute together!”

Overall though, it seems that most folks were fans of names that focused on shared meaning over shared sound. Even better if there’s a literary or movie reference thrown in there.

twin names, twins, babies, baby namesMany adult twins regret that their names are so closely linked together. Photo credit: Canva

“My mom works in insurance, so I asked her. She’s seen a lot of unique ones, but the only twins she remembers are Gwenivere [sic] and Lancelot... bonus points... little brother was Merlin,” one person recalled.

Another shared, “If I had twin girls, I would name them Ada and Hedy for Ada Lovelace and Hedy Lamarr, both very early computer/tech pioneers. Not that I’m that into tech, I just thought it was a brilliant combination.”

Other great ones: Susan and Sharon (think the original “Parent Trap”), Clementine and Cara (types of oranges), Esme and Etienne (French descent), Luna and Stella (moon and stars), Dawn and Eve, plus various plant pairings like Lily and Fern, Heather and Holly, and Juniper and Laurel.

Perhaps the cleverest name pairing goes to “Aubrey and Zoe,” since…wait for it… “they’re A to Z.”

It’s easy to see how naming twins really is a cool opportunity for parents to get creative and intentional with their baby naming. It might be a challenge, sure, but the potential reward is having the most iconic set of twins ever. Totally worth it!

Roger Federer and Trevor Noah filming a Swiss tourism ad

What do you get when you combine comedian Trevor Noah, tennis legend Roger Federer and the world famous clock-making, chocolate-brewing, Alpine-skiing symbol of neutrality, Switzerland?

Apparently, a delightfully charming train ride through the Swiss countryside and perhaps the greatest tourism ad ever made.

Both Noah and Federer shared a tourism ad they collaborated on for the Grand Train Tour of Switzerland, and people are loving it. It's one of those ads that people don't care is an ad because it doesn't really feel like an ad and it's so enjoyable to watch. (It's also incredibly effective—like, give us alllll the train rides through Switzerland, please.)


The ad plays like a mini-documentary of Noah and Federer filming a Swiss tourism ad gone wrong. The two men—both of whom are half-Swiss in real life—appear to hop on the wrong train while arguing about whether or not the ad they are filming is funny (or whether it even should be).

What follows is a tale involving Swiss punctuality, hospitality and stunning natural beauty, all wrapped up in wholesome hilarity.

Check it out:

Thousands of commenters have chimed in with how enjoyable and effective they found the ad:

"This clip is brilliant and I am definitely going to travel on that train in Switzerland in the near future. Excellent work," wrote one commenter.

"Usually, I hate tourism ads because they're always so clichéd and unoriginal, but this one hooked me from the beginning," shared another. "Switzerland is such a beautiful country, and this ad singlehandedly convinced me so. Looking forward to this train ride sometime in the future! :)"

"This is criminally short!" wrote another. "I wish for a full hour! I can’t seem to get enough of them."

Noah and Federer shared their experience making the video with Financial Times, and their "behind the scenes" stories are as delightful as the ad itself.

Federer, who is an official Switzerland Tourism Ambassador, shared how much he has enjoyed making Swiss tourism ads with Robert DeNiro, Anne Hathaway, and of course, Trevor Noah. He said the shoot with Noah brought him back to his own childhood.

"I was always on trains, leaving home, looking out of the window, seeing the trees and the fields go by and thinking, 'Will I be a good tennis player? Will I not? Will I win, will I not?'" he said.

Several parts of the ad point to how strict the Swiss are about being on time, and Noah shared that there were a few instances while filming when a train really did almost take off with them inside.

"They weren't even going to hold it for us," he said. "We were like, 'Oh, we're making an ad,' and then they were like, 'Yeah, and the train has a schedule.'"

"We were laughing," Noah said, imagining what would have happened if a train really had left with them on it. "Like, would that become the meta joke? Does that become the joke in the joke?"

If you enjoyed the train tour ad, take a few minutes to see Noah and Federer share how it came to be and how much fun they had making it.

This article originally appeared on 4.5.23

Pop Culture

Man tries to correct a female golfer's swing, having no idea she's actually a pro

“My hope is that he comes across this video and it keeps him up at night."

Representative Image from Canva

A man tried to tell a pro golfer she was swing too slow.

We’re all probably familiar with the term “mansplaining,” when a man explains something to a woman in a condescending or patronizing way. Often, this comes in the form of a man explaining a subject to a woman that she already knows on an expert level. The female neuroscientist who was told by a man that she should read a research paper she actually wrote comes to mind.

Recently the next-level mansplaining was caught in the wild. Well, at a golf driving range anyway.

Georgia Ball, a professional golfer and coach who’s racked up over 3 million likes on TikTok for all her tips and tricks of the sport, was minding her own business while practicing a swing change.

It takes all of two seconds on Google to see that when it comes to incorporating a swing change, golfers need to swing slower, at 50-75% their normal speed…which is what Ball was doing.

And this is what prompted some man to insert his “advice.”


In the clip, we hear the man say “What you are doing there … you shouldn’t be doing that.”

Exhibiting the patience of a nun, Ball simply tells him that she’s going through a swing change.

But her attempts at reason are unfortunately interrupted, multiple times, when the man repeatedly assures her that since he’s been playing golf for 20 years, he knows what he’s talking about.

He then insists that she’s going too slow on her swing and should be following through.

Cue Ball’s incredulous look to the camera.

@georgiagolfcoach Can you believe he said this? 😳⛳️👀 #golf #golfswing #golflife #golftok #golftiktok #golfer #golfing #golfgirl #golfpro #golftips #golfclub #drivingrange ♬ original sound - Georgia Ball Golf

Hoping to appease him, Ball finally gives a hearty swing, writing “I knew I had to make this a good one” on the onscreen text.

As the ball sails through the air, the man says “see how much better that was?”

Yes. Really. He really said that.

Poor Ball then tries to tell him that even the “best players in the world” slow down their swing when going through a swing change.

“No, I understand what you’re saying, but I’ve been playing golf for 20 years,” the man repeats. At this point Ball is just “trying to keep it together.”

Sure, this guy might have not known who Ball was, but it’s pretty evident that the last thing she needed was this guy’s “advice.” And thus, the “mansplaining” jokes commend in the comments section.

Here’s a small sampling:

“As a guy, this is the first time I’ve ever seen ‘mansplaining’ happen.”

“The way he took credit for your next swing.”

“But did you consider that he’s been playing golf for 20 years?”

“*implement nothing he says* ‘See how much better that was’ HAHAHAHAH.”

“My hope is that he comes across this video and it keeps him up at night."

Others couldn’t help but praise Ball for keeping her cool.

“He doesn’t even give you a chance to explain, just forces his opinion and advice onto you. Goon on you for staying calm and polite,” one person wrote.

Of course, others felt Ball was being “too nice” to the man. One even exclaimed, “there’s no reason to be so polite!”

And perhaps worst of all, this kind of behavior is pretty common, especially for female athletes. A fellow female golfer even commented “So glad you posted this because it is my BIGGEST frustration when I’m at the driving range. Unfortunately, men always feel the need to comment on my swing or want to coach me. Guys take note: Please don’t.”

On the bright side: as annoying as it is that Ball had to endure that (not to mention what it says about the very real b.s. that women in general have to put up with on the regular) she laughed it off and just went on about her life being awesome at what she does. Just like the other smart, capable women of the world.

It’s almost like…maybe women don’t need advice, so much as they need respect? Now there’s a concept.


This article originally appeared on 2.26.24