5 hacks for deep cleaning your house with the least amount of effort
A few simple adjustments can make cleaning less of a chore.
Cleaning doesn't have to be a dreaded chore.
There are some people who actually enjoy cleaning, but it’s fairly safe to say that most people don’t. Most of us like things to be clean, but we don’t necessarily like the actual cleaning part it takes to get there.
Not everyone can afford to hire professional cleaners, so we’re stuck doing the cleaning chores ourselves—the normal everyday housekeeping as well as the seasonal/occasional deep clean. Some of us were trained by our families to do it, while other people have to learn on their own.
For the latter folks, crowdsourcing some tips for making the cleaning process go more smoothly with less effort is a great way to make it less daunting. Someone on Reddit asked people to share their best hacks when deep cleaning the house, and more than 1,000 responses yielded some best practices worth trying out.
Here are people’s most popular cleaning hacks:
Declutter, declutter, declutter
The more stuff you have to clean, the more cleaning you have to do. That may sound obvious, but it’s not something we necessarily think about when we’re looking at our belongings we’ve either become attached to or have mindlessly collected over the years.
So the first step in deep cleaning is to get rid of things we don’t actually use or want anymore. You don’t have to become a total minimalist, but less is more when it comes to keeping a space clean.
“Declutter, declutter, declutter. Having fewer things to collect dust makes general cleaning so much easier, let alone the awful stuff like vents or behind heavy appliances.” – WassupSassySquatch
“Definitely. I realised when I treated us to a one off cleaner after 4 years of having kids that I spent the whole day prior decluttering and tidying so they could clean most efficiently. Well, if it was always that tidy or empty we could deep clean every week without overwhelm. So, it's the stuff. Moving the stuff before you can even clean.” – aga8833Carry Hefty bags as you go
As an addendum to the "declutter" advice, have bags on hand for donating and for throwing away. Be ruthless about your belongings. Most people have too much stuff and hold onto things they'll never use because they think they might someday or because they don't feel like it's worth throwing away. If you don't have bags to put them in, you definitely won't move past those lines of thinking, so keep them with you as you clean and use them liberally.
"Lots of hefty bags and don’t be precious- throw it all away/ donate it." – trou_bucket_list
"Don't hold on to junk that you never use, because you don't want to create waste by throwing it out. It's already waste, it just lives in your house instead of a landfill. Donate it if you can, sure, but sometimes it's easier to just throw it away and give yourself grace for it." – happypolychaetes
One room at a time, from the top down
Cleaning one room at a time breaks the whole house into smaller parts, which makes it seem less overwhelming. And starting from the top down means you clean any dust or debris that falls as you go, ending with the floor so nothing gets left behind.
“Top down. One room at a time. Pace yourself.” – Straight_Calendar_15
“If you clean the counters first, you don’t have to worry about messing up the floor since you’re saving it for the end. If you clean the floor first, you could end up dirtying it again as you clean the counters.” – o_in25
Wear a headlamp
Headlamps aren’t just for camping or spelunking—they can be super handy for cleaning as well. Even in a lit room, there are nooks and crannies in bookshelves and corners where you can’t see dirt, dust or cobwebs unless you shine a light on them.
Why bother if you can’t see it normally anyway? Because dust can create a mild, stale odor that keeps your house from smelling fresh. This hack may not save you time or energy, but it will make the end result far more satisfying.
“Clean wearing a head torch - if it looks good under such good light, it'll look sh*t hot under normal lighting. It's great for finding cobwebs on walls / ceilings too as they throw an obvious shadow.” – Dougalface
“I’ve done this while cleaning inside my car. I kept cleaning and cleaning and it still looked dusty and awful so I gave up. When I came back the next day under normal lighting it looked brand new again.” – Potatobender44Pump up the jams…or ‘Hoarders’
Yes, cleaning is a chore but that doesn't mean it can't be fun and energizing. Turning on some of your favorite music, whether that's upbeat dance tunes, powerful symphonies or fun fiddle music, can make cleaning a whole lot more enjoyable. Turn it up loud to drown out any grumbling thoughts and get moving.
Alternatively, put on episodes of the television show “Hoarders,” which can be a great motivator, especially during the decluttering part.
“Listen to music while you do it (earbuds or headphones while vacuuming).” – SRB112
“This is a little strange but I like to put on runway show music in the background when I clean, usually its super long and kinda questionable energetic music so you can do 25 minutes of cleaning and feel like a supermodel all in one. (balenciaga has some good soundtracks imo love or hate the brand)” – NickyThePerson
“I play a hoarders marathon in the background while cleaning…” – Last_Sundae_6894
“Put Hoarders on the TV while you clean. I stg within 10 minutes I'm ready to throw everything away.” – Halbbitter
Happy cleaning, everyone!
- Watching this kind woman clean homes for free is its own form of therapy ›
- The reason Japanese fans clean up after World Cup matches boils down to one word—'atarimae' ›
- Therapist with ADHD explains how she 'learned to clean as a messy person' ›
- Mom took heat for deep-cleaning her teen's bedroom. Her response was a lesson in grace. - Upworthy ›
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."