+
upworthy
Most Shared

4 brilliant ways cats are secretly helping their owners live healthier lives.

So ... cats are basically magic. And this can be proven. With science.

Cats.

The Internet loves 'em. You probably have a family member that has at least 20 of them and maybe sends you cat photos every day. If you don't have that family member, then you probably are that family member (just a heads up).

Anyway, most folks agree that cats are pretty amazing. But here's the thing: There's more to cats than videos of them hanging out in boxes or memes about having a cheeseburger. In fact, cats can do so much more than entertain the Internet.



"I'm just a kitten on the Internet tryna have a good time."

FACT #1: Cats can help you live longer.

It's true! And before you go off to your local shelter to adopt a zillion of them in hopes of becoming some kind of immortal cat-themed super-villain, let's put our protective safety goggles on and dig into some science facts. (And then we can talk about adopting cats and/or villainy!)

I mean, we were all thinking about Catwoman here, right?

How does this work? Well, cat purrs actually promote healing.

We all know what cat purrs are, although veterinarians aren't entirely sure what the deal is them — and no, that's not a setup for a Jerry Seinfeld-style joke.

I am so, so sorry.

They really aren't sure why cats purr. Some suggest cats do it when they're content, which makes sense. But they also purr when they're injured or scared, which probably means they aren't content. Like, at all.

But ... what's the science?

FACT #2: Those cute cat purrs exist in a super-special vibration range that has the potential to be medically therapeutic.

Your average house cat's purr has a frequency between 25 and 150 hertz. That's interesting because that's also the frequency at which muscles and bones are able to best repair themselves. So cats might be self-healing.

But that's not all: Those super-special, super-adorable cat purr vibrations also exist at a frequency that's good for humans too. PurrThe Scientific American, these vibrations are well within "medically therapeutic" range (25-150 hertz). And it's not just one study either. There are several that have found that the pattern of cat purrs as well as their sound frequency can actually help both cats and humans.

What does this mean?

Uh, well, that your purring cat can help with bone and muscle repair, pain relief, dyspnea (shortness of breath), and so. Much. More.

And that's just the tip of the iceberg.

FACT #3: Owning a cat may mean less stress in your life.

Well, unless your cat likes to jump out and scare you (like mine).

My cat hiding in a paper bag. Because why not?

But science says that in studies about pet owners versus non-pet owners, folks who owned cats had significantly fewer stress symptoms. Dog owners were #2 in low stress. And in last place? People without any pets.

Here's the kicker: Owning a pet (cats and dogs) in general reduced stress-related blood pressure more than medication designed specifically to do that (aka ACE inhibitors).

Now, having way lower stress because of an adorable little fuzzball in your life is actually a really big deal health-wise because...

FACT #4: Cats can reduce the likelihood of having a heart attack! By 40%!

The University of Minnesota found that owning a cat might actually be good for your heart, and not just in an "Oh my gosh, I am just so overwhelmed with love for this animal!" kind of heart-stuff way.

In their study, they found that folks who did not own a cat were 40% more likely to have a heart attack and had a 30% higher chance of dying from heart disease than cat owners did. Which is just like ... what?!

So, why is this? Well, researchers at the University of Minnesota said this:

"If we assume that cat ownership is directly responsible for the benefits, then the most logical explanation may be that cat ownership may relieve stress and anxiety and subsequently reduce the risk of cardiovascular diseases."

See? Less stress, less anxiety = fewer heart and blood pressure issues. Also, probably more tripping over cat toys at two in the morning, but I couldn't find anything about that in the study. Oops.

Another fact: Correlation doesn't always equal causation...

... as my former stats professor would say.

Yes, studies have found that cats can reduce stress, the likelihood of cardiovascular disease, and even potentially give you some purr therapy. But that doesn't mean that you should quit your job and hang out in a cave with some cats to live forever.

In fact, these findings could say more about the lifestyles of the average cat owner than the mystical powers cats have over the human body.

Still, these studies are pretty compelling. And hey, if that means I can go around telling people that cats are actually magic, then I'm totally down, y'all.


That cat is performing magic behind me, obviously.

So, yeah. Cats? Adorable little monsters who just want your love and also can heal you (maybe). And now for the infographic to prove it, just in case all this wordsmithin' isn't enough and you need some fun visuals to really get the point across.


Aww, yes, that information looks even better in infographic form.

But you know what's better than infographics?

Adopting a cat from your local shelter!

According to the ASPCA, 7.6 million animals are put in shelters every year, and of those, 3.4 million are cats. It gets worse because an astonishing 1.4 million cats are euthanized. That means around 37% of cats in shelters are adopted ... while 41% are put down.

So there are wonderful adoptable cats out there, just waiting for your love and time and attention. Actually, there are a ton of them, so if you can, you should totally adopt. And in return? They'll possibly use their magical healing powers on you ... and love you. A lot. And there's nothing better than that.

If you can't adopt right now, you can always foster a cat. Or volunteer some of your time at your local animal shelter. Who knows, if you stay there long enough, maybe you too will become immortal.

Hey, it's worth a shot, right?

Family

Dad takes 7-week paternity leave after his second child is born and is stunned by the results

"These past seven weeks really opened up my eyes on how the household has actually ran, and 110% of that is because of my wife."

@ustheremingtons/TikTok

There's a lot to be gleaned from this.

Participating in paternity leave offers fathers so much more than an opportunity to bond with their new kids. It also allows them to help around the house and take on domestic responsibilities that many new mothers have to face alone…while also tending to a newborn.

All in all, it enables couples to handle the daunting new chapter as a team, making it less stressful on both parties. Or at least equally stressful on both parties. Democracy!

TikTok creator and dad Caleb Remington, from the popular account @ustheremingtons, confesses that for baby number one, he wasn’t able to take a “single day of paternity leave.”

This time around, for baby number two, Remington had the privilege of taking seven weeks off (to be clear—his employer offered four weeks, and he used an additional three weeks of PTO).

The time off changed Remington’s entire outlook on parenting, and his insights are something all parents could probably use.

Keep ReadingShow less
Photo by Bambi Corro on Unsplash

Can flying to college twice a week really be cheaper than renting?

Some students choose to live at home while they go to college to save money on living expenses, but that's generally only an option for families who live in college towns or cities with large universities where a student can easily commute.

For University of British Columbia student Tim Chen, that "easy commute" is more than 400 miles each way.

Twice a week, Chen hops on a flight from his home city of Calgary, flies a little more than an hour to Vancouver to attend his classes, then flies back home the same night. And though it's hard to believe, this routine actually saves him approximately $1,000 a month.

Keep ReadingShow less

Tony Trapani discovers a letter his wife hid from him since 1959.

Tony Trapani and his wife were married for 50 years despite the heartache of being unable to have children. "She wanted children,” Trapani told Fox 17. "She couldn't have any. She tried and tried." Even though they endured the pain of infertility, Tony's love for his wife never wavered and he cherished every moment they spent together.

After his wife passed away when Tony was 81 years old, he undertook the heartbreaking task of sorting out all of her belongings. That’s when he stumbled upon a carefully concealed letter in a filing cabinet hidden for over half a century.

The letter was addressed to Tony and dated March 1959, but this was the first time he had seen it. His wife must have opened it, read it and hid it from him. The letter came from Shirley Childress, a woman Tony had once been close with before his marriage. She reached out, reminiscing about their past and revealing a secret that would change Tony's world forever.

Keep ReadingShow less
Internet

Man goes out of his way to leave tip for a server after realizing he grabbed the wrong receipt

Instead of just brushing it off and moving on, the man wrote out a note explaining what happened with a sincere apology along with a $20 cash tip and delivered it to the restaurant.

Man goes out of his way to leave forgotten tip for server

Being in the service industry can be hard. People have to spend long hours on their feet, deal with repetitive movements that can create pain and sometimes interact with not so nice customers. When you rely on tips for survival on top of everything else, it can feel like a bit of a gut punch when someone decides not to leave you one despite how good your service was.

One customer must've realized the disappointment that can occur after not receiving a tip when serving tables because he went out of his way to give one. In a post shared on Reddit, a customer revealed in a letter that he realized he took the wrong receipt after leaving. Instead of taking the blank one, he took the merchant's copy which holds the tip amount and his signature.

The error was discovered when he was checking his bank account and saw the amount taken off of his card was not the amount he expected. That's when he decided to check the receipt from that day and saw the error.

Keep ReadingShow less
Science

Scientists have finally figured out how whales are able to 'sing' underwater

The physical mechanism they use has been a mystery until now.

Baleen whales include blue, humpback, gray, fin, sei, minke whales and more.

We've long known that baleen whales sing underwater and that males sing in tropical waters to attract females for mating. What we haven't known is how they're able to do it.

When humans make sound underwater, we expel air over through our vocal chords and the air we release rises to the surface as bubbles. But baleen whales don't have vocal chords, and they don't create bubbles when they vocalize. Toothed whales, such as sperm whales, beaked whales, dolphins and porpoises, have an organ in their nasal passages that allows them to vocalize, but baleen whales such as humpback, gray and blue whales don't.

Whales are notoriously difficult to study because of their size and the environment they require, which is why the mechanism behind whale song has remained a mystery for so long. It's not like scientists can just pluck a whale out of the ocean and stick it in an x-ray machine while it's singing to see what's happening inside its body to create the sound. Scientists had theories, but no one really knew how baleen whales sing.

Now, thanks to researchers at the University of Denmark, that mystery has been solved.

Keep ReadingShow less

You can learn a lot by alayzing faces.

There are countless situations in life where we have to figure out how someone really feels, but they have a good poker face that keeps their feelings well-hidden. According to body language expert Terry Vaughan even the most deceptive people in the world have a tell: the left and right sides of their face don’t usually match.

So, which side do we believe? Vaughan says the left.

“The reason this is a powerful hack is because the left side of the face is more likely to reveal the ‘true emotion’ or the ‘dominant’ emotion if there’s a mix,” Vaughan says. The reason? “The right hemisphere of our brain does more heavy lifting in dealing with processing emotions. The left hemisphere…is a little more analytical or ‘strategic.’”

Keep ReadingShow less