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25 images from around the world show solidarity with France after tragedy.

People are joining together in mourning and solidarity for the victims of Friday's attacks in Paris.

On Friday, Nov. 13, more than 120 people died as the result of a series of gun and bomb attacks across Paris.

The world watched as news of the attacks made its way from the French capital.

For a sense of scale, yesterday's events marked the deadliest attack on European soil since the 2004 Madrid train bombings that killed 191 and left 1,841 injured.


Facebook moved quickly, enabling its new "Safety Check" feature, aimed at helping people near the attacks let their friends and family know they're safe.

Bullet holes on the window of Le Carillon bar. Photo by Antoine Antoniol/Getty Images.

Across the city, people are mourning the tragic loss of life.

Flowers left on the blood-stained pavement outside the Bataclan theater, site of the most deadly of Friday's attacks. Photo by Christopher Furlong/Getty Images.

A woman mourns outside Le Carillon in the 10th arrondissement Saturday morning. Photo by Kenzo Tribouillard/AFP/Getty Images.

A woman lights a candle outside Le Carillon the day after the attacks. Photo by Antoine Antoniol/Getty Images.

On Saturday morning, a man played John Lennon's "Imagine" on a piano outside the Bataclan theater.

A large crowd gathered to listen his performance of Lennon's 1971 classic outside the theater where at least 87 people were killed in the Friday night attack.

"Imagine all the people, living life in peace."

A man plays to a crowd outside the Bataclan theater. Photo by Kenzo Tribouillard/AFP/Getty Images.

The morning after the attacks, crowds in Paris lined up to donate blood.

With more than 200 people hospitalized in the wake of the attacks, it's heartening to see people so ready to help in whatever way they can.

People gather to give blood near Le Carillon. Photo by Antoine Antoniol/Getty Images.

Around the world, cities joined in solidarity with Paris, lighting up monuments in blue, white, and red.

New York City, United States

One World Trade Center. Photo by Daniel Pierce Wright/Getty Images.

Employee Oscar Castillo draws "Pray for Paris" on the door of the popular Brooklyn French restaurant Bar Tabac. Photo by Spencer Platt/Getty Images.

Mexico City

The Mexican Senate building. Photo by Alfredo Estrella/AFP/Getty Images.

Seoul, South Korea

Demonstrators held a candlelight vigil outside Seoul's French embassy. Photo by Chung Sung-Jun/Getty Images.

London, England



London's National Gallery. Photo by Justin Tallis/AFP/Getty Images.

People hold supportive signs in front of the National Gallery in Trafalgar Square. Photo by Justin Tallis/AFP/Getty Images.

Shanghai, China

The Oriental Pearl Tower on Friday night. Photo by Johannes Eisele/AFP/Getty Images.

Sydney, Australia

The Sydney Opera House. Photo by Daniel Munoz/Getty Images.

Sydney citizens gather for a vigil at Martin Place. Photo by Daniel Munoz/Getty Images.

Auckland, New Zealand

The Auckland War Memorial Museum. Photo by Hannah Peters/Getty Images.

A vigil at Auckland's Aotea Square. Photo by Hannah Peters/Getty Images.

Berlin, Germany

The Brandenburg Gate. Photo by Sean Gallup/Getty Images.

Outside the French embassy in Berlin. Photo by Sean Gallup/Getty Images.

A hand-written sign in French reads: "We suffer with France" among flowers and candles at the gate of Berlin's French embassy. Photo by Sean Gallup/Getty Images.

No matter where people were in the world, they turned up with flowers and candles to stand in solidarity with France.

Istanbul, Turkey

Outside the French consulate in Istanbul. Photo by YASIN AKGUL/AFP/Getty Images.

Tehran, Iran

Iranians pay tribute to the victims of the attacks in Paris outside the French embassy in Tehran. Photo by ATTA KENARE/AFP/Getty Images.

Hong Kong, China

Photo by Xaume Olleros/Getty Images.

Moscow, Russia

Flowers outside the French embassy in Moscow. Photo by Dmitry Serebryakov/AFP/Getty Images.

Geneva, Switzerland

Photo by Fabrice Coffrini/AFP/Getty Images.

Quito, Ecuador


At the "Alliance Francaise" in Quito. Photo by Rodrigo Buendia/AFP/Getty Images.

Thessaloniki, Greece

Outside the French consulate in Thessaloniki. Photo by Sakis Mitrolidis/AFP/Getty Images.

Rome, Italy

Flowers and a peace sign outside the French embassy in Rome. Photo by Tiziana Fabi/AFP/Getty Images.

A candlelight vigil in the Piazza del Popolo in Rome. Photo by Tiziana Fabi/AFP/Getty Images.

In times of chaos and destruction, it's important to believe in the power of human kindness.

These types of attacks are meant to disrupt. These types of attacks are meant to provoke the world. In these times, it's crucial we look at those who refuse to respond out of hatred or vengeance, but instead with a message of love and peace.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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