2 years ago, I had the spotlight for being a good dad. My message would be different now.
Does becoming famous for fatherhood actually help fatherhood?
In late 2013, a simple fatherhood moment changed my life forever.
I was working in corporate America and took paternity leave to bond with my three-month-old daughter (my second child). One morning, my wife was worried about being late for work while she was in the middle of wrangling my older daughter's wild hair.
While changing my baby's diaper in the other room, I simply told her, "Go ahead, I got this."
Skeptical that I would be able to keep the baby happy while simultaneously playing the role of hairstylist, my wife looked at me and said, "I'll believe it when I see it," and she went off to work.
After she left, I set my camera on its timer, took this photo, and emailed it to her.
A simple photo ended up being not so simple after all.
We both got a good chuckle out of the photo, but once I shared it with the public a few hours later, everything changed.
Once I put the photo on social media, people lost their minds — and the reactions were predictable.
Some thought I was the sexiest dad alive, some threw racial slurs my way, some thought I was cool for demonstrating what fatherhood looks like, and some wondered why a guy who takes care of his kids is trending on their news feeds.
Sure, it was a cute photo, but was it really that big of a deal? I received my answer when mainstream media found it a few weeks later, in January 2014.
Before I could blink, the heavy hitters contacted me to discuss "the photo."
The "Today" show.
Giving Al Roker a shoulder rub on national television was, um, interesting. GIF from the "Today" show.
"Good Morning America."
I'm not a fan of the "Mr. Mom" label at all. Image from "Good Morning America."
HLN.
Fist bumps to the dads of the world who take their jobs seriously. GIF from HLN.
Katie Couric.
Being interviewed by Katie Couric was great, but did it really help? Photo from "Katie."
And dozens more.
It was quite a whirlwind. But it was a conversation I had with a female college student on a flight home from one of those interviews that really made me think.
"I'm sure you had a message to share while you experienced all of the viral stuff," she said. "Do you think it was heard?"
Good question.
Any idiot can be interviewed on national television, but few can use that opportunity to make a lasting, positive difference.
Was I one of those idiots? Or did I move the conversation forward about what it means to be a modern dad in America?
I still don't have the answer two years later, but I realized it's more important to focus on the future instead.
So here are three simple things I want for fatherhood in 2016 and beyond.
1. We have to raise the bar for what it means to be a good dad.
Men expecting props for handling rudimentary child-rearing tasks are no different than men expecting props for staying out of jail. Because as Chris Rock once said, we're supposed to stay out jail, and we're supposed to take care of our kids.
That's right, Chris. GIF from the HBO special "Bring the Pain."
Most moms aren't asking for statues to be erected in their honor for taking their kids to the park, giving their babies baths, or waking up in the middle of the night to comfort their children. And neither should any dad.
It's very simple. If we see a dad doing something adorable with his children, we should pause and ask ourselves this important question: "Would I offer praise to a mom for doing the same thing?" If the answer is yes, then fire away. If the answer is no, then it's probably a good idea to keep it to ourselves.
Any idiot can be interviewed on national television, but few can use that opportunity to make a lasting, positive difference. Was I one of those idiots? Or did I move the conversation forward about what it means to be a modern dad in America?
2. Let good dads be good dads.
In my experiences, the one thing that new dads complain about the most is being unable to interact with their kids in their own unique way.
Maybe he is provided pointers on how to brush his daughter's teeth when he really doesn't need them.
Because sometimes personal hygiene takes teamwork. Photo from the Daddy Doin' Work Instagram feed, used with permission.
Or maybe his Neanderthal buddies poke fun at him for choosing to open his "daddy nail salon" for his daughter instead of opening a few beers at the local sports bar.
That is one happy customer. Photo from the Daddy Doin' Work Instagram feed, used with permission.
Either way, it isn't OK.
These guys are doing their best to navigate through challenges of fatherhood and shouldn't be demotivated. Just because the way we (dads) do things isn't the way others may choose to do them doesn't make it wrong. It makes it different.
3. I want people to look at my photo and think it's not a big deal.
Right now, there are thousands of dads across the globe doing something infinitely more difficult, cooler, or heartwarming than what I did that morning. We change diapers, we can braid our daughters' hair, and we are always there physically, emotionally, and spiritually for our children.
But here's more good news: If a photo similar to mine made the rounds on social media today, I doubt it would create such a stir. That's because it's not only cool to be a good dad, but it's expected to be one.
Gone are the days when a dude can get away with believing his fatherhood responsibilities begin and end with bringing home a nice paycheck. Fatherhood is evolving because we're finally demanding more of the men who are responsible for raising our kids — and that's the way it should be.
Now when we discuss viral fatherhood experiences, it will mean dealing with the flu bug that our kids shared with us.
And I highly doubt that will trend on social media.



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
An office kitchen.via
An angry man eating spaghetti.via 



An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.