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Less waste, more food. These 15 amazing images will make you rethink farming forever.

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Gates Foundation: The Story of Food

Can you imagine trying to feed 9 billion people?

I mean, it's hard enough to feed ourselves some days.

But come 2050, Earth will be responsible for feeding an additional 2 billion people roaming the planet. The question is: how to do that?


The answer isn't all horizontal. We can't keep clearing space and sending food halfway across the world. In fact, we need to look up. As in, like, literally grow food upward.

Vertical farms could be a big part of the solution to our food conundrum. And they are the coolest looking farms we've ever seen.

Image via CoolFarm, used with permission.

These bad boys look like something straight of the year 3000, only they're happening right now.

With traditional farming methods depleting the planet's resources, now is the time to look to alternatives that can help reduce that burden. To date, we've cleared space the size of South America for growing crops. And to make matters worse, 33% of the world's land surface is already degraded and can't be used.

Image via CoolFarm, used with permission.

Another problem is transporting food from point A to point B. For example, back in 2005, importing produce by plane into California alone released more than 70,000 tons of carbon dioxide — the same as over 12,000 cars on the road. Granted, this is a small sample size, but with an estimated 70% of the world's population expected to be living in cities by 2050, how are we going to ship food to them without destroying our air and water?

Vertical farms can grow produce with fewer natural resources and less waste. They can also optimize growing conditions so that the plants get the perfect amount of nutrients and light. (Hence the really cool lighting.) Plus, they're all across the world now, reducing the whole point A to point B problem.

Image via Green Sense Farms, used with permission.

They still have some pretty significant kinks to work out, though. For one thing, building and maintaining them is very expensive, so significant investment will be needed, and costs will need to come down to make them viable around the world. They also can't grow staple crops like grains and rice. They're not going to replace traditional farming anytime soon, but they could be a key piece of our food future — and researchers are hard at work to make sure vertical farm technology is constantly being innovated and improved so that this method is in peak form when it matters the most.

So, without further ado, here are 15 of the most awesome vertical farms sprouting up around the world:

1. AeroFarms in Newark, New Jersey

Image via AeroFarms, used with permission.

AeroFarms is believed to be the largest vertical farm in the world. Through their patented technology and controlled environment, they're able to give their crops the perfect amount of moisture and nutrients necessary to take their taste, texture, and color to a whole other level.

2. Square Roots Urban Growers in Brooklyn

Image via Square Roots, used with permission.

Square Roots co-founders Tobias Peggs and Kimbal Musk (brother of Tesla-founder Elon Musk) are paving their own green innovation using something with a distinct Brooklyn style — shipping containers. Even better, they're paying it forward and using their unique platform to inspire the next generation of real food entrepreneurs.

3. Plantagon's World Food Building in Sweden

Image via Plantagon, used with permission.

Still under construction, Plantagon's World Food Building aims to take the concept of vertical farming to heights it has never seen before. Once completed, the building's efficiency managing waste, water, and energy will be second to none.

4. Urban Crops' Plant Factory in Belgium

Image via Urban Crops, used with permission.

On top of conducting testing at their HQ in Belgium, Urban Crops also supplies their equipment to the world, so that anyone anywhere can create a vertical farm of their own.

5. Growing Underground in London

Just because you say vertical doesn't mean you can't look downward too. In fact, Growing Underground in London is the first vertical farm to do so. It's literally 100 feet below street level inside an abandoned WWII bunker. How cool is that?

6. Edenworks in Brooklyn

Image via Edenworks, used with permission.

On top of growing some of the freshest greens you can find in Brooklyn, Edenworks also raises fish in its indoor aquaponic farms. You can find their delicious, pesticide-free microgreens on the shelves of Whole Foods Market in Williamsburg, less than 24 hours from when it's picked.

7. Spread Co.'s Kameoka Plant in Japan

Image via SPREAD Co., used with permission.

Spread Co.'s Kameoka Plant is the largest-scale plant factory in the world to produce a single kind of lettuce. Their next step? Creating a technologically advanced automated facility.

8. PlantLab in the Netherlands

Image via PlantLab, used with permission.

The mission of PlantLab is straightforward — change the way we feed the world. To do that, they're using their revolutionary technology to not just grow produce efficiently, but also develop growing recipes based on their thorough customer and crop research. (That's right! Their ingredients have growing recipes!)

9. CityCrop in Greece

Image via CityCrop, used with permission.

Who said vertical farms had to be taller than you? This little guy from CityCrop is just one level, but it packs a big punch — it's perfect for home, allowing you to grow your own produce without ever having to go to the market. Or anywhere really.

10. Agrilution's plantCube in Germany

Image via Agrilution, used with permission.

Let's hear it for another little (but powerful) vertical farm! Agrilution's plantCube provides the complete experience and ecosystem for your home in a smart plug-and-play appliance. Oh, it also comes with an app so you can grow conveniently from your phone. (Wut?!)

11. Urban Farmer in the Philippines

Image via Urban Farmer, used with permission.

Mixing new technology with classic design sensibilities, Urban Farmer is distinctly Filipino, but international at the same time. And just like their fellow home models around the world, they're shortening the distance between farm to table to just a few simple steps.

12. Green Sense Farms in Indiana

Image via Green Sense Farms, used with permission.

When Bill Gates tweeted about the importance of the pink lights in vertical farming, he directed people to an article featuring Green Sense Farms. They're a full service one-stop shop that designs, builds, owns, and operates their vertical farms. That way, each little seedling can make its way to the supermarket with the utmost care.

13. Bright Agrotech in Wyoming

Image via Bright Agrotech, used with permission.

Like many other vertical farms, Bright Agrotech also supplies their technology to other aspiring farmers. And they're now the proud owners of the most installed vertical farm technology in the world. They're all about helping out local farmers, and they believe their work will be the future of food. We can't wait to see how that tastes.

14. GoodLeaf Farms in Canada

Image via TruLeaf, used with permission.

TruLeaf is the proud parent company of GoodLeaf Farms. TruLeaf takes care of all the technology and then supplies it to businesses and remote communities. GoodLeaf Farms, on the other hand, showcases all the leafy goodness that TruLeaf generates and supplies the largest food retailer in all of Canada.

15. CoolFarm in London

Image via CoolFarm, used with permission.

At their state-of-the-art test site in the U.K., CoolFarm highlights their incredibly advanced farming system that they're able to supply to more aspiring vertical farmers. They have iPad command centers, customizable parts, and a monitoring camera called "The Eye!" (Their name makes so much sense now.)

Today, there are still almost 800 million people who are chronically hungry. And by 2080, that number is expected to grow by 600 million more.

With continued innovation, vertical farms have the potential to be a key component of food access across the globe. They reduce carbon emissions, preserve land, and most importantly, expand everyone's tummies nice and horizontally. Solving the world's hunger and food access problems is going to take a lot of creativity, ingenuity, and solutions — both big and small.

And horizontal and vertical.

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

Around 1 a.m. on April 24, semi-truck drivers in the Oak Park area of Michigan received a distress call from area police: An unidentified man was standing on the edge of a local bridge, apparently ready to jump onto the freeway below.

Those drivers then did something amazing. They raced to the scene to help — and lined up their trucks under the bridge, providing a relatively safe landing space should the man jump.

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All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

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A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.

Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Education

3,700-year-old Babylonian stone tablet gets translated, changes history

They were doing trigonometry 1500 years before the Greeks.

via UNSW

Dr. Daniel Mansfield and his team at the University of New South Wales in Australia have just made an incredible discovery. While studying a 3,700-year-old tablet from the ancient civilization of Babylon, they found evidence that the Babylonians were doing something astounding: trigonometry!

Most historians have credited the Greeks with creating the study of triangles' sides and angles, but this tablet presents indisputable evidence that the Babylonians were using the technique 1,500 years before the Greeks ever were.

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"Love" is one of the most powerful words in the English language, yet it's also one of the most broadly defined. We use the word "love" for so many things that are neither the same nor equal—our families, our friends, our romantic partners, our hobbies—even our favorite foods.

When we think of a "love story," we almost exclusively imagine a tale of romance, but that's not the only kind of love story there is. Sometimes the strongest, most meaningful loves of our lives aren't romantic at all.

David Shane creates videos in which he approaches couples in public and asks them to share three things they love about each other, resulting in some major #couplegoals moments. But one "couple" he approached had a surprising answer to that question, one that moved both them and the people watching the video afterward to tears.

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Identity

Man teaches disability awareness by using sign language to communicate with deaf pitbull

Christopher Hannah and Cole the Deaf Dog have inspired children and veterans for over 6 years.

Chris Hannah and Cole entertain a group of kids.

Six years ago, Cole was a deaf pitbull deemed “broken” and passed up by countless families at the South Jersey Regional Animal Shelter. But in April of 2017, he was adopted by Chris Hannah, a public school music teacher and they’ve been changing lives ever since.

Chris, with the help of his deaf nephew, taught the dog sign language, and they began doing presentations in schools, teaching kids that it’s okay to be different and helping them to be courageous and kind. They also help them reflect on their feelings of “brokenness” to learn self-acceptance and compassion. In their performances, Chris and Cole demonstrate that disabilities are a superpower by showing that a dog can learn sign language.

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With permission from Sarah Cooper.

Men and the feels.


Note: This an excerpt is from Sarah Cooper's book, How to Be Successful Without Hurting Men's Feelings.

In this fast-paced business world, female leaders need to make sure they're not perceived as pushy, aggressive, or competent.

One way to do that is to alter your leadership style to account for the fragile male ego.

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