Historically, music has played a vital role in American war and resistance movements.
During the Revolutionary War, "Yankee Doodle Dandy" and other popular dance songs were sung by both the British soldiers and the American rebels to keep spirits afloat in trying times. This continued throughout history, with songs like the "Battle Hymn of the Republic" and "God Bless America" motivating troops and civilians during the Civil War and World War I.
But war is never straightforward, and when American involvement in Vietnam escalated, patriotic songs like "The Battle of the Green Berets" were soon outnumbered by protest and anti-war music like Bob Dylan's "Blowin' in the Wind," Creedence Clearwater Revival's "Fortunate Son," and Martha Reeves and the Vandellas' "I Should Be Proud."
Folk singers Joan Baez and Bob Dylan perform during a civil rights rally in Washington, D.C., in 1963. Photo by Rowland Scherman/National Archive/Newsmakers.
Nearly in tandem, the civil rights movement had protest and resistance music of its own. Generations of artists and performers, inspired by marches, demonstrations, and tragedies during the fight for civil rights, created some of the country's most enduring musical contributions — songs like James Brown's "Say it Loud — I'm Black and I'm Proud" and Gil Scott-Heron's spoken-word piece "The Revolution Will Not Be Televised."
James Brown performs at the Olympia hall in Paris. Photo by AFP/Getty Images.
But protest and resistance music didn't end in the 1960s. Now more than ever, we need songs to keep us moving forward.
We need songs that make people want to stand up, speak out, and fight back.
We're facing an unprecedented American political landscape, and there are inexperienced, unpredictable people in charge. It's important to pay attention and speak up against bigotry, ignorance, and policies that affect the most vulnerable.
This is the soundtrack to the resistance. Turn it up. Share it. Let them hear us coming.
Demonstrators protest President Donald Trump's executive order which imposes a freeze on admitting refugees into the United States and a ban on travel from seven Muslim-majority countries at the international terminal at O'Hare Airport in Chicago, Illinois. Photo by Scott Olson/Getty Images.
1. Andra Day, "Rise Up"
Warm up with this beautiful, haunting ballad by songstress Andra Day. It may not get your heart racing, but it will get your mind prepared to face a new and uncertain challenge.
Lyric for your protest sign: "All we need, all we need is hope/And for that we have each other"
2. Pharrell Williams, "Runnin'"
If you haven't seen "Hidden Figures," stop what you're doing and go. I'll wait.
OH MY GOODNESS WASN'T IT SO GOOD?! This true story was brought to life on screen with powerhouse performances and a soundtrack of contemporary soul music. This particular song from Pharrell Williams would be at home on black radio in 1963 or 2017, which is a sobering reminder that even though we made it to space, there's still a long way to go.
Lyric for your protest sign: "I don't want no free ride/I'm just sick and tired of runnin'"
3. Isley Brothers, "Fight the Power, Pts. 1 & 2"
A pretty much perfect song about standing up against the powers that be. Ever wonder what you would've done during the civil rights movement? Turn on these songs, go outside, and find out.
Lyric for your protest sign: "When I rolled with the punches/I got knocked on the ground/With all this bullshit going down"
4. K'naan feat. Snow tha Product, Riz MC, and Residente, "Immigrants (We Get the Job Done)"
There are a lot of songs on the "Hamilton" original Broadway cast recording and the subsequent "Hamilton Mixtape" remix and compilation album, but few possess the energy and passion of "Immigrants (We Get the Job Done)."
As President Trump looks to restrict the number of refugees entering America, it's important to remind people of troubling and dangerous circumstances many immigrants and refugees flee in the first place and the difficult journeys they face once they're in America, whether or not they're documented.
Lyric for your protest sign: "It’s America's ghost writers, the credit's only borrowed."
5. Dixie Chicks, "Not Ready to Make Nice"
This song was about the Dixie Chicks' political saga with country radio and outraged fans. (Doesn't that feel downright quaint these days?) It holds up as a pop-country song about refusing to find common ground with ignorance and bigotry. I think of this song every time someone suggests I "give President Trump a chance." Candidate Trump said some awful things about people like the people I love and the people who make this country a great place to live. President Trump seems to be following through on his potentially devastating campaign promises. Forgive and forget? Not when lives and livelihoods are at stake.
Lyric for your protest sign: "I'm still mad as hell and I don't have time to go 'round and 'round and 'round."
6. Kendrick Lamar, "Alright"
You could hear this song break out at Black Lives Matter demonstrations and marches across the country. This powerful anthem struck a chord at just the right time, a three-and-a-half minute tonic against fear, anguish, and systemic oppression. As Desire Thompson wrote in Vibe, "While listening to it on repeat, I was reminded of the lesson that pain isn’t permanent and getting through the tough times are what make us all stronger."
Lyric for your protest sign: "We gon' be alright"
7. Solange, "F.U.B.U."
We don't deserve two talented, powerful Knowles sisters. But it's younger sister Solange's new album that's been in heavy rotation during this winter of discontent. It's empowering and ethereal, with lyrics covering so many issues on the minds of black women. "F.U.B.U." is an acronym for "for us by us," and this song is just that. Sorry not sorry white folks, this one isn't for you.
Lyric for your protest sign: "All my niggas let the whole world know/Play this song and sing it on your terms/For us, this shit is for us/Don't try to come for us"
8. Marvin Gaye, "Mercy, Mercy, Me (the Ecology)"
Like "Inner City Blues" and "What's Going On?" "Mercy, Mercy Me" is a grim reminder of how little has changed in the last 45 years. That's not a cue to get despondent. That's a cue to get bold. It's a cue to keep pushing, keep tapping into fresh ideas and new approaches, especially when it comes to the environment. As the saying goes, "There is no Planet B." Let's do this.
Lyric for your protest sign: "What about this overcrowded land/How much more abuse from man can she stand?"
9. The "Unbreakable Kimmy Schmidt" theme
It's a 30-second theme song for a show about a woman starting her life over after 15 years in an underground bunker. What's more resistance-ready than that?
Lyric for your protest sign: "'Cause females are strong as hell!"
10. The Pointer Sisters, "Yes We Can Can"
Long before Obama used it to galvanize millions of believers, Allen Tousissant's song of a similar name galvanized people on the dance floor and in the streets. Performed by the Pointer Sisters, the socially conscious funk song reached #11 on the Billboard Hot 100, but the timeless classic remains relevant nearly 44 years later.
Lyric for your protest sign: "We got to make this land a better land than the world in which we live/And we got to help each man be a better man with the kindness that we give"
11. Elton John, "Saturday Night's Alright for Fighting"
I was going to pick "Philadelphia Freedom" for its soaring horns and unintentional bicentennial spirit, but this song felt better for Nazi-punching. Now, I'm not condoning violence, but what you and your fists do to fight fascists is your business.
Lyric for your protest sign: "Saturday night's alright for fighting, get a little action in."
This playlist is just the beginning.
There are countless songs, new and old, that belong on this list. When it comes to music that inspires you to do good and get involved, there are no wrong answers. Pick it out, turn it up, and let's get moving.
Thousands of people gather at City Hall in San Francisco to protest President Trump and to show support for women's rights. Photo by Josh Edelson/AFP/Getty Images.
There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."