There are over 1 million teenage girls growing up in Rwanda right now and one huge difference in how they're doing it from generations past. Watch out, world!
A breastfeeding mother's experience at Vienna's Schoenbrunn Zoo is touching people's hearts—but not without a fair amount of controversy.
Gemma Copeland shared her story on Facebook, which was then picked up by the Facebook page Boobie Babies. Photos show the mom breastfeeding her baby next to the window of the zoo's orangutan habitat, with a female orangutan sitting close to the glass, gazing at them.
"Today I got feeding support from the most unlikely of places, the most surreal moment of my life that had me in tears," Copeland wrote.
"I visited Schoenbrunn zoo in Vienna whilst on a mini-break with my partner and son. We nipped in to see the orangutans at the end of our day who were happily playing in the enclosure, so I went to the window for a closer look and sat down by the window so my lb could see the orangutan who was roughly 5/6ft away. She then got up, carried a piece of cloth to the window and sat down with me. She looked directly into my eyes then placed her hand up as if to touch my son. I was in awe of this beautiful creature already."
"My son wanted feeding and as it was quiet I fed him whilst I sat there. The way the orangutan reacted took my breath away she kept looking at me, then my son then back again," she continued. "She sat with me for approximately half an hour, kept stroking the glass and lay down next to me as if to support and protect me.
I had to share this because my mind was blown. We may be a species apart but breastfeeding connected us today in a once in a lifetime moment that will stay with me forever. I'm also incredibly lucky that my partner caught all of this on video 💕"
The Facebook page added a story about a gorilla being taught to breastfeed by women from La Leche League, an organization dedicated to supporting breastfeeders:
"Did you know that women from La Leche League once taught a mother gorilla to breastfeed? The Mamma gorilla had been born and raised in captivity and didn't know what to do with her firstborn, and her baby sadly died. When she next became pregnant, breastfeeding women volunteered to sit beside the gorilla's enclosure and breastfeed their babies, showing the gorilla what to do. When the gorilla gave birth, a volunteer came over and breastfed her baby, showing Mamma gorilla what to do, step by step. Mamma gorilla watched, and then copied, and went on to successfully feed her baby"
The story has been shared more than 37,000 times, with many commenters stating how beautiful and moving it was. Others, while appreciating the beauty of the animal encounter, expressed sadness at seeing such a creature in captivity. As with practically every post about animals in zoos, debate broke out over whether or not zoos are helpful or harmful to the animals they house.
And like most debates, people's opinions fall along a broad spectrum. Some feel that zoos are the best way for people to learn about animals first-hand, which leads them to care more about protecting them in the wild. Some acknowledge that captivity isn't ideal, but that many animals die individually or go extinct as species without the work they do. Some feel that it's always wrong to keep an animal in captivity, no matter what. Even animal experts don't agree on this front.
And not all zoos are created equal. Many zoos have moved more toward a rehabilitation and conservation model, and there's no question that many animals who have been raised in captivity would not survive if they were suddenly released into the wild. There's also the issue of whether trying to limit natural breeding in captivity falls under the ethical treatment of animals, as breeding is a natural animal instinct. And what about the animals that have gone extinct in the wild and can only be found in zoos? There are a million questions with a million unclear answers when it comes to zoos.
However there is one thing most can agree on. Whether or not you think zoos are helpful or harmful, necessary or not, they largely exist today because of human activity mucking with nature. The same nature that compels this creature to connect with a human mother, despite her unnatural surroundings. The same nature that humans are destroying to get palm oil for our cookies and soaps, leading orangutans to the brink of extinction. The same nature that we are all responsible for protecting.
Whether we find this story sweet or sad or something in between, the reality for orangutans in the wild is worth our attention. Visit www.theorangutanproject.org/ to learn more about how to help.
Your conspiracy-loving uncle is going to hate this.
The 2016 election was a watershed moment when misinformation online became a serious problem and had enormous consequences. Even though social media sites have tried to slow the spread of misleading information, it doesn’t show any signs of letting up.
A NewsGuard report from 2020 found that engagement with unreliable sites between 2019 and 2020 doubled over that time period. But we don’t need studies to show that misinformation is a huge problem. The fact that COVID-19 misinformation was such a hindrance to stopping the virus and one-third of American voters believe that the 2020 election was stolen is proof enough.
What’s worse is that according to Pew Research, only 26% of American adults are able to distinguish between fact and opinion.
To help teach Americans how to discern real news from fake news, The News Literacy Project has created a new website called RumorGuard that debunks questionable news stories and teaches people how to become more news literate.
\u201cLove this. We need to make it easy for people to know the difference between what is real and what is misinformation. It\u2019s especially helpful that @NewsLitProject shows the process of how they debunk these rumors.\u201d— Melissa Luck \u2618 (@Melissa Luck \u2618) 1664976259
“Misinformation is a real threat to our democracy, our health and our environment. But too many people are not sure how to verify the news they come across and are convinced there is no useful action they can take to protect themselves and others from being fooled,” Charles Salter, NLP’s president and CEO, said in a statement. “We can confront these challenges by making sure more people have news literacy skills and the ability to collectively push back against the spread of false, misleading and harmful content.”
The site regularly posts debunked news stories to push back against the lies that spread online. The great thing is that the stories explain why the information shouldn’t be trusted.
Each post explains how to use five major factors of credibility to judge whether a claim is legitimate and walks the reader through the debunking process. The five criteria are a great thing to consider any time someone is reading a news article.
Source: Has the information been posted by a credible source?
Evidence: Is there any evidence that proves the claim is true?
Context: Is the provided context accurate?
Reasoning: Is the claim based on sound reasoning?
Authenticity: Is the information authentic, or has it been edited, changed, or completely made up?
The site also provides lessons to teach people how to identify misinformation so they don’t fall for it in the future. Studies show that the best way to combat misinformation is by inoculating people against it by teaching them how to spot the deceptive tactics used by illegitimate news sites.
\u201cFeel empowered \ud83d\udcaa\ud83c\udffe\nStop misinformation in its tracks \u274c\nJoin the #RumorGuard today! \n\n\ud83d\udd17 https://t.co/xLs55ws8HJ\u201d— The News Literacy Project (@The News Literacy Project) 1664974988
“Across seven high-powered preregistered studies including a field experiment on YouTube, with a total of nearly 30,000 participants, we find that watching short inoculation videos improves people’s ability to identify manipulation techniques commonly used in online misinformation, both in a laboratory setting and in a real-world environment where exposure to misinformation is common,” the recently published findings note.
Over the past six years, there have been numerous attempts by social media platforms and fact-checking organizations to try to stop the spread of false information online as it slowly erodes our democracy. RumorGuard seems to be following the lessons we’ve learned over the past few years by providing fact-checks to big news stories in real time and by helping to inoculate people against fake news in the future.
Let’s hope we can stop the spread of misinformation while we still have a democracy to protect.
Here are 17 changes that can have big results.
James Clear’s landmark book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” has sold more than 9 million copies worldwide. The book is incredibly popular because it has a simple message that can help everyone. We can develop habits that increase our productivity and success by making small changes to our daily routines.
"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis,” James Clear writes. “It is only when looking back 2 or 5 or 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”
His work proves that we don’t need to move mountains to improve ourselves, just get 1% better every day.
Most of us are reluctant to change because breaking old habits and starting new ones can be hard. However, there are a lot of incredibly easy habits we can develop that can add up to monumental changes.
A Reddit user named Accomplished-Rough36 was looking to find simple life hacks that can make a big impact so they asked the online forum, “What life hack became your daily routine?” and received more than 5,300 responses. The best answers were simple, effective habits anyone can implement that can yield big benefits.
The Reddit users shared a whole lot of great ideas for dealing with the things we all have a hard time staying on top of such as keeping a clean house, creating good sleep habits and breaking free from technology addiction.
Here are 17 of the best responses to “What life hack became your daily routine?”
"I flip my pill bottles after taking them so I remember if I took them or not. really helps if you take the same pill in morning and at night." — [deleted]
"Sleeping with a pillow between my knees. No more lower back pain." — fiddyk50
"Don’t put it down, put it away.” — arcady
"Washing dishes while cooking. Now it’s at a point where I just do it because I want a clean kitchen." — devatrox
"I bought 24 pairs of the same socks and threw the rest of miss matching ones away. I have a couple 'winter socks' and that’s it." — familiarfate01
When I'm trying to sleep in bed at night I go over what I did that day and think of everything I did in a positive light or as if it's part of a goal I'm working towards. I've never been depressed (or at least diagnosed with it!) but this helps feeling like I've accomplished something and I can feel better about what I've done. Celebrate every little thing you did, and also it helps me fall asleep a little bit faster too." — anderoogigwhore
"Saying 'thank you' instead of apologizing for things that dont need apologies. I'm a chronic apologizer and it's helped a lot. For example, if I have a bad day and vent to my husband, instead of saying 'sorry for venting and bringing down the mood, I'll say 'thank you for listening and being supportive.' It puts a much more appreciative and positive light on your relationships!" — thegracefuldork
"My alarm clock is across the room, requiring me to get out of bed to turn it off. Prevents me from falling back asleep." — soik90
"Posting this too late for anyone to see, but I brush my teeth as part of my daughter's bedtime routine. This keeps me from snacking late at night since my teeth already feel clean and I don't want to mess them up before bed. I've lost about 5 inches from my waist, and it keeps me accountable to brush my teeth before I'm too tired to care." — petethepianist
"A work from home life hack I adopted was using break time from work to do low mental energy chores. Stuff like dusting furniture and vacuuming the pool is a nice break from the mental energy of working and I’m getting stuff done." — drakeallthethings
"Preparing/getting stuff ready the night before. For example:
1. Getting my shoes and putting them by the front of the door
2. Packing my backpack with all the things I'll need for that day
3. Getting my underwear, shirt, pants, etc. out and folding them in a pile
4. Packing lunch(es) for that day
5. No more running around in the mornings looking for stuff on a time crunch! It’s become so much less stressful when I know where everything is and I can just get everything (on) and leave." — KomodoJoe3
"Drink. Water. It's something so simple yet so often ignored. Yeah, it can get annoying at times. I never really want to get up at 3:30am to piss. I don't really want to have to stop on, say, a six-hour drive because I have to pee. But, staying well hydrated helps me feel better, look better, rest better (yeah, there's the 3:30am piss, but that's after three hours of sleep. I didn't toss and turn for three hours before then,) etc. And it will help you live longer. Your organs will thank you." — 2020isanightmare
"If it takes less than a minute, just do it." — evelynmtz821
"If you have to put something down for a bit, like say your phone or glass of water, say out loud, 'I'm putting this ____ here.' I guess that by doing that you engage different parts of you brain and makes it more likely for you to remember where you put something when you need it again." — -eDgaAR-
"Ignoring people I don't want to interact with." — ClubZen
"That moment trick from Deadpool.
I have a bad temper, not going to lie. It felt uncontrollable for a while, but it was just because I was always so quick to react. Like as a kid, if my brother said something that rubbed me the wrong way, the next moment, I was trying to fight my brother without even thinking. Now, if something pisses me off, I catch myself and think about why that thing pissed me off. Nine times out of 10, I'm just being dumb and allowing something dumb to upset me. This helps a lot if you rage in video games. Most of the time if you're raging in a game at someone on your team, you're the problem." — _IraPirate_
"Its amazing how much more i get done when i wake up 2 hours earlier." — TysonGoesOutside