Viola Davis gets candid about forgiving her abusive father
“Forgiveness is not pretty … it is not a Thursday-night lineup on ABC."
Viola Davis regards forgiving her father as her legacy.
While discussing her new memoir “Finding Me” with People magazine, Viola Davis hinted at one of the book’s main themes: the power of forgiveness.
Forgiveness is loosely defined as releasing resentment toward those who have harmed us. Most of us are at least somewhat familiar with how healing it can be. But what does forgiveness actually look like? What does it feel like? What do we do once we have forgiven?
During the interview, Davis shared a lot about her childhood: growing up in poverty, enduring bullying and even having an abusive parent.
Davis witnessed her father, Dan, regularly beat her mother Mae Alice during their 48 years of marriage.
However, before dying of pancreatic cancer in 2006, something changed within him. "My mom said he apologized to her every single day. Every single day, he rubbed her feet.”
And in that act of absolution between her parents, Davis realized that “forgiveness is not pretty … life is not a Thursday-night lineup on ABC. It is messy.”
Indeed, forgiveness does not equate to a fairytale ending. It doesn’t guarantee an end to pain. And it rarely happens effortlessly, or even quickly. It takes work, which can be seen as further unfairness.
Accepting the messiness allowed Davis to accept both realities. “He did hurt me then, but love and forgiveness can operate on the same plane as anger."
Davis chose to see her father not as a villain, but as a human, flawed and imperfect but also willing and loving. She chose to embrace it all with empathy.
“My dad loved me. I saw it. I felt it. I received it, and I took it,” Davis told People. “For me, that’s a much better gift and less of a burden than going through my entire life carrying that big, heavy weight of who he used to be and what he used to be and what he used to do.
“That’s my legacy: forgiving my dad,” she added.
Forgiveness is just as much about what we gain as what we give up. By shedding our identity as victim, life can once again be a series of choices. And in the process, we remember that now—in the present moment—we are free to make our own decisions. For those suffering from childhood trauma and seeking to break toxic generational patterns, this can be an invaluable gift.
"It's given me an extraordinary sense of compassion. It's reconciling that young girl in me and healing from the past—and finding home."
Davis, now happily married for nearly 20 years, has learned to cherish every part of her journey.
"I count it all as joy. I do. All of those things happened to me, but I own it. And it's a part of who I am."
Power and strength are attributes the award-winning actress is often associated with in her work, but after hearing her life story, it sounds like these qualities were also learned and developed through daunting challenges.
It takes courage to forgive, but as Davis exemplifies, it can fortify our spirit in profound ways. We might not all go on to star on the stage and screen, but perhaps we can all stand to live our own lives a bit more untethered.
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There's a reason why some people can perfectly copy accents, and others can't
Turns out, there's a neurodivergent link.
A woman in black long sleeve shirt stands in front of mirror.
Have you ever had that friend who goes on vacation for four days to London and comes back with a full-on Queen's English posh accent? "Oooh I left my brolly in the loo," they say, and you respond, "But you're from Colorado!" Well, there are reasons they (and many of us) do that, and usually it's on a pretty subconscious level.
It's called "accent mirroring," and it's actually quite common with people who are neurodivergent, particularly those with ADHD (Attention Deficit Hyperactivity Disorder). According Neurolaunch, the self-described "Free Mental Health Library," "Accent mirroring, also known as accent adaptation or phonetic convergence, is the tendency to unconsciously adopt the accent or speech patterns of those around us. This linguistic chameleon effect is not unique to individuals with ADHD, but it appears to be more pronounced and frequent in this population."
Essentially, when people have conversations, we're constantly "scanning" for information—not just the words we're absorbing, but the inflection and tone. "When we hear an accent, our brains automatically analyze and categorize the phonetic features, prosody, and intonation patterns," writes Neurolaunch. For most, this does result in copying the accent of the person with whom we're speaking. But those with ADHD might be more sensitive to auditory cues. This, "coupled with a reduced ability to filter out or inhibit the impulse to mimic…could potentially explain the increased tendency for accent mirroring."
While the article explains further research is needed, they distinctly state that, "Accent mirroring in individuals with ADHD often manifests as an unconscious mimicry of accents in social situations. This can range from subtle shifts in pronunciation to more noticeable changes in intonation and speech rhythm. For example, a person with ADHD might find themselves unconsciously adopting a Southern drawl when conversing with someone from Texas, even if they’ve never lived in the South themselves."
People are having their say online. On the subreddit r/ADHDWomen, a thread began: "Taking on accents is an ADHD thing?" The OP shares, "My whole life, I've picked up accents. I, myself, never noticed, but everyone around me would be like, 'Why are you talking like that??' It could be after I watched a show or movie with an accent or after I've traveled somewhere with a different accent than my 'normal.'
They continue, "Apparently, I pick it up fast, but it fades out slowly. Today... I'm scrolling Instagram, I watch a reel from a comedian couple (Darcy and Jeremy. IYKYK) about how Darcy (ADHD) picks up accents everywhere they go. It's called ADHD Mirroring??? And it's another way of masking."
(The OP is referring to Darcy Michaels and his husband Jeremy Baer, who are both touring comedians based in Canada.)
Hundreds of people on the Reddit thread alone seem to relate. One comments, "Omfg I've done this my whole life; I'll even pick up on the pauses/spaces when I'm talking to someone who is ESL—but English is my first language lol."
Sometimes, it can be a real issue for those around the chameleon. "I accidentally mimicked a waitress's weird laugh one time. As soon as she was out of earshot, my family started to reprimand me, but I was already like 'oh my god I don’t know why I did that, I feel so bad.'"
Many commenters on TikTok were shocked to find out this can be a sign of ADHD. One jokes, "Omg, yes, at a store the cashier was talking to me and she was French. She's like 'Oh are you French too? No, I'm not lol. I'm very east coast Canada."
And some people just embrace it and make it work for them. "I mirror their words or phrase! I’m 30. I realized I start calling everyone sweetie cause my manager does & I work at coffee shop."