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This blind chef wore a body cam to show how she prepares dazzling dishes.

How do blind people cook? This "Masterchef" winner leans into her senses.

blind, disabled, community, society, food, competition

Image pulled from YouTube video.

Christine Ha competes on "Masterchef."

This article originally appeared on 05.26.17

There is one question chef Christine Ha fields more than any other.

But it's got nothing to do with being a "Masterchef" champion, New York Times bestselling author, and acclaimed TV host and cooking instructor.

The question: "How do you cook while blind?"

Ha has a rare autoimmune disease that attacked her spinal cord and optic nerve. She started losing her vision in 2004 while she was in her 20s.

Ha compares her vision loss to "looking at a very foggy mirror after a hot shower." After her diagnosis, she worried she'd have to give up cooking. It was an interest she was just beginning to explore and one she had a serious talent and passion for. Instead of shying away from the kitchen, Ha decided to learn to navigate her new reality.

"It's like any other challenge in life; you just face it head on and hope for the best," she said in one of her recent videos.

blindness, chef, culinary, story, connection

Ha started losing her vision in 2004.

Image pulled from YouTube video.

A seasoned chef, Ha leans into her other senses to bring her culinary creations to life.

In a video for her YouTube channel, Ha wears a GoPro camera while expertly preparing a mouthwatering meal of steamed whole snapper with black bean sauce and blistered green beans. She describes it as a "typical weeknight meal," the very thought of which separates home cooks from Masterchefs.

Watch Christine Ha make a delicious dinner ... just maybe not while you're hungry.

Ha is patient, taking her time to feel, smell, prep, and cut ingredients.

She sometimes uses adaptive tools, but much of her cooking is done by touch. She deftly guides her knife to accomplish intricate cuts.

Just like a sous chef in a professional kitchen, sometimes Ha's partner lends a quick hand.

Ha uses cooking, food, and telling her story to connect and communicate with people around her.

Preparing and sharing meals is a great way to unite people and celebrate what makes each of us unique. Plus, you get to eat tasty food with your favorite people. And if it's Gordon Ramsay approved, it's that much sweeter.

Watch and learn a little more about Christine Ha in the video below:

✪ In this exclusive Goalcast Original, the first blind contestant and winner of MasterChef, Christine Ha, opens up about how she lost her sight and her mothe...

Kevin Smith receives a flood of support after sharing how childhood trauma affected his identity

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People/Youtube

Let's normalize talking about our mental health.

For many of us, the impacts of childhood trauma linger on insidiously. Aspects of our adult identity become shaped by those terrible chapters in our early years without us even realizing it. And because this happens at such a young age, it can take years of soul searching, not to mention professional support, before a person can sift through those painful memories to recover a real sense of self.

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Filmmaker Kevin Smith is a celebrity pretty well known for being candid about his personal challenges, especially when it comes to health and well-being. After suffering from a heart attack back in Feb 2018, the “Clerks” director has made his weight loss journey and the insights from it a major part of his presence online. You’d be hard pressed to find a fan that didn’t know about this part of his life.

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Over 11 million people have watched the video.

via rubyyvillarreal/TikTok and Adele Morris/Pixabay

Parents are debating over whether to give children "adult" or "baby" names.

The names we choose to give our children can significantly impact their lives. Multiple studies from across the globe have found that a person’s name can influence their employment, social and economic outcomes.

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@rubyyvillarreal
#stitch with @nikkiruble love having nicknames as they are younger and it doesnt mean they will perfer it over their name as they get older. Just gives them options 🤷🏻‍♀️ #nicknames #babynames #babytok #adultnames #pregnancytiktok #toddlersoftiktok #momtok #momlife #babynames #babyname

“The whole concept when I was trying to look for a name and choose a name for her is I did not want her to outgrow her name,” she said in the viral video. “I wanted the name to fit her as a baby, as a toddler, as a child, and into adulthood. So, it's like I really am happy with what I ended up with naming her and it just fits her so well.”

She captioned the video, “love having nicknames as they are younger and it doesn’t mean they will prefer it over their name as they get older. Just gives them options.”

People in the comments responded with modern names they think that kids will outgrow.

"My name is Koazy and I’m here for a job interview," Stalker joked. "Hello sir, I am Bluey Mason Garrison! I was called in for a job interview last Tuesday," Pastel Purr added.

"I can’t imagine knowing [a] 30-year-old named Emma or Posie," Mikey wrote.

However, a lot of people commented that names that seem like they’ll be outgrown will sound fine in the future when those names are popular with the new generation. “Kids grow up with their generation having their own names on trend. They will be normal adult names when they are grown,” Kerry wrote.

“Names grow with the generation,” Lauren added. “The name Dennis sounded like a baby name once too. Names grow up just like generations.”

@rubyyvillarreal
Replying to @19eighty_5 my kids name and the process 😬 #babynames #nicknames #babytok #adultnames #momsoftiktok #momlife #momtok #pregnancytiktok #toddlersoftiktok #babyname #babyfever

In a follow-up video, Ruby shared the names she gave her children. Her girl is named Karla Esmerelda and her boy is called Deluca.

“I just really liked how simple, how bold, and strong that the name by itself just really kind of is. Doing some research names with the letter K tend to be like very bold and powerful names, so I really wanted it with a K and not with a C,” she said.

She named her son Deluca, after a doctor on “Grey’s Anatomy.” She said she chose the name because there was nothing to connect it to, and it sounded “nice.”

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