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Health

There is one group of people that might be happier single than they are in a relationship

It's OK to decide "I'd just rather be on my own."

There is one group of people that might be happier single than they are in a relationship


Oh, society! We have such a complicated relationship with relationships.

It starts early, with the movies we are plopped in front of as toddlers.

GIF from Disney's "Beauty and the Beast."

And continues through adolescence, still through entertainment.

"I'd rather die than stay away from you."

GIF from "Twilight."

And then guess what happens? We're peddled some more of what we're supposedly meant to be aiming for when we're adults.

"I was the one girl he chose from 20 other girls to be with. Now I know I'm special!" — me, mocking probably very sweet people.

GIF from "The Bachelor."


There are so many examples of this, it's difficult to narrow them down. Not to mention all the social cues coming in all stealth-bomber-like to beat one's psyche into submission. Like when single people go to weddings, their family members casually ask them, "When will YOU settle down?" And when a friend goes through a breakup, it's almost instinctive to reassure them that there's someone out there for them.

But what if not everyone is supposed to pair off? What if some people are — wait for it — happier when they're single?


It's kind of a radical notion in this culture, where pairing off is treated more as a foregone conclusion and universal life goal.

A study in 2014 from the National Bureau of Economic Research said that married people rated higher in happiness measurements than single people did.

You might have taken that study at face value.

But hold the phone! There's another recent study from University of Auckland's School of Psychology that tells a more complete story by comparing happiness levels among a very specific group of singles and marrieds.

How? Well they looked at something called "avoidance goals" and "approach goals."


What are avoidance and approach goals?

Well, what motivates each person is different. Some people are motivated by going after what their desired outcome is. Some people are more concerned with avoiding undesirable outcomes. People are often mixed bags, displaying some traits of avoidance and some traits of approach, and where they're at with it can change with other factors in life. But on the entire spectrum, some people fall on one distinct end or the other.

In the study, it held up that low-avoidance singles were a little bit less happy than low-avoidance married people. In other words, people who were more approach-goal motivated and married DO experience a bit more happiness.

But, interestingly, researchers found that singles who fall more on the high-avoidance side of the spectrum showed the same level of happiness as high-avoidance marrieds.

And theoretically, for those happy high-avoidance singles, they could very well find themselves miserable in a relationship for whatever reasons they avoid them in the first place. In individual circumstances, singlehood may be the best choice for some.

What does it all mean?

Some people love love and want to find their happily ever after. There's nothing wrong with that, and society supports that model. More power to them!

But for those of you wondering if you're weird or broken because you seem to prefer single life, there's nothing wrong with you. Don't let society pressure you into doing things their way, you magnificently beautiful lone wolf!


This article was written by Angie Aker and originally appeared on August 27, 2015

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Connections Academy
Connections Academy
Students

For teens, passion and school/life balance are keys to future success

Ileah Parker (left) and Alexis Vandecoevering (right)

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At 16, Alexis Vandecoevering already knew she wanted to work in the fire department. Having started out as a Junior Firefighter and spending her time on calls as a volunteer with the rest of her family, she’s set herself up for a successful career as either a firefighter or EMT from a young age.

Ileah Parker also leaned into her career interests at an early age. By 16, she had completed an internship with Nationwide Children’s Hospital, learning about Information Technology, Physical Therapy, Engineering, and Human Resources in healthcare, which allowed her to explore potential future pathways. She’s also a member of Eryn PiNK, an empowerment and mentoring program for black girls and young women.

While these commitments might sound like a lot for a teenager, it all comes down to school/life balance. This wouldn’t be possible for Alexis or Ileah without attending Pearson’s Connections Academy, a tuition-free online public school available in 31 states across the U.S., that not only helps students get ready for college but dive straight into college coursework and get a head start on career training as well.

“Connections Academy allowed me extensive flexibility, encouraged growth in all aspects of my life, whether academic, interpersonal, or financial, and let me explore options for my future career, schooling, and extracurricular endeavors,” said Ileah.

A recent survey by Connections Academy of over 1,000 students in grades 8-12 and over 1,000 parents or guardians across the U.S., highlights the importance of school/life balance when it comes to leading a fulfilling and successful life. The results show that students’ perception of their school/life balance has a significant impact on their time to consider career paths, with 76% of those with excellent or good school/life balance indicating they know what career path they are most interested in pursuing versus only 62% of those who have a fair to very poor school/life balance.

Additionally, students who report having a good or excellent school/life balance are more likely than their peers to report having a grade point average in the A-range (57% vs 35% of students with fair to very poor balance).

At Connections Academy, teens get guidance navigating post-secondary pathways, putting them in the best possible position for college and their careers. Connections Academy’s College and Career Readiness offering for middle and high school students connects them with employers, internships and clubs in Healthcare, IT, and Business.

“At Connections Academy, we are big proponents of encouraging students to think outside of the curriculum” added Dr. Lorna Bryant, Senior Director of Career Solutions in Pearson’s Virtual Learning division. “While academics are still very important, bringing in more career and college exposure opportunities to students during middle and high school can absolutely contribute to a more well-rounded school/life balance and help jumpstart that career search process.”

High school students can lean into career readiness curriculum by taking courses that meet their required high school credits, while also working toward micro-credentials through Coursera, and getting college credit applicable toward 150 bachelor’s degree programs in the U.S.

Alexis Vandecoevering in her firefighter uniform

Alexis, a Class of 2024 graduate, and Ileah, set to start her senior year with Connections Academy, are on track to land careers they’re passionate about, which is a key driver behind career decisions amongst students today.

Of the students surveyed who know what career field they want to pursue, passion and genuine interest is the most commonly given reasoning for both male and female students (54% and 66%, respectively).

Parents can support their kids with proper school/life balance by sharing helpful resources relating to their career interests. According to the survey, 48% of students want their parents to help them find jobs and 43% want their parents to share resources like reading materials relating to their chosen field.

While teens today have more challenges than ever to navigate, including an ever-changing job market, maintaining school/life balance and being given opportunities to explore career paths at an early age are sure to help them succeed.

Learn more about Connections Academy’s expanded College and Career Readiness offering here.

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Pop Culture

Here’s a paycheck for a McDonald’s worker. And here's my jaw dropping to the floor.

So we've all heard the numbers, but what does that mean in reality? Here's one year's wages — yes, *full-time* wages. Woo.

Making a little over 10,000 for a yearly salary.


I've written tons of things about minimum wage, backed up by fact-checkers and economists and scholarly studies. All of them point to raising the minimum wage as a solution to lifting people out of poverty and getting folks off of public assistance. It's slowly happening, and there's much more to be done.

But when it comes right down to it, where the rubber meets the road is what it means for everyday workers who have to live with those wages. I honestly don't know how they do it.

Ask yourself: Could I live on this small of a full-time paycheck? I know what my answer is.

(And note that the minimum wage in many parts of the county is STILL $7.25, so it would be even less than this).

paychecks, McDonalds, corporate power, broken system

One year of work at McDonalds grossed this worker $13,811.18.

assets.rebelmouse.io

This story was written by Brandon Weber and was originally appeared on 02.26.15

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3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

via Becca Tapert/Unsplash

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.

“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

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Pop Culture

Michael Che played a hilarious April Fool's prank on Colin Jost and they couldn't keep it together

"That's the meanest thing you've ever done to me."

via Saturday Night Live/YouTube

Michael Che pulls a prank on Colin Jost.

Many great comedians have sat at the helm of the “Weekend Update” desk on “Saturday Night Live” over the show’s 48 seasons. Chevy Chase was known for his cool deadpan. Dennis Miller was the hip intellectual. Norm Macdonald will go down in history for his endless OJ jokes that eventually got him removed from the desk. Tina Fey and Jimmy Fallon were a great double act that was a fun mix of high-brow and low-brow humor.

The current anchors, Michael Che and Colin Jost, will probably best be known for making fun of each other. Over the years, one of the duo’s signature bits has been writing jokes for each other and reading them live for the first time. It seems like every time they do that bit, Che finds a new way to embarrass Jost.

On Saturday, April 1, Che was at it again, this time with a brutal April Fool’s prank where he secretly asked the audience not to laugh at any of Jost’s jokes.

Che and Jost opened their segment with jokes about the indictment of former president Donald Trump, but the audience laughed much harder at Che than at Jost. A few minutes into the bit, Jost made a joke at his own expense and it received only a smattering of laughter.

"At this point, it feels like even pro-Trump people have moved on," Jost said, referring to the trial before a superimposed image of him wearing a "Make America Great Again" hat and a sign that read, "LET OUR BOY GO!" appeared on the screen.

The gag was met with an audience member screaming, “You stink!" The heckle was the last straw for Jost, who hung his head in his hand in shame. At that point, Che gave up the gag.

"I told them not to laugh at you for April Fools,'" Che told Jost, and the two couldn’t keep it together. "That's the meanest thing you've ever done to me. I'm covered in sweat,” Jost told Che through fits of laughter.

"I was truly like, 'Am I not mic'd?' And then I was like, 'Oh, I just suck," Jost joked.

The crowd broke out in applause for Jost, but he wouldn’t give them the satisfaction of acknowledging them after they refused to laugh at his jokes. "No, no! Don't even dare! Don't you even dare try now."

When it was Jost’s turn to tell his next joke, a bit about Florida Ron DeSantis, Che said, “They’ll probably laugh at this next one.” And the audience did.

The episode was hosted by Abbot Elementary’s Quinta Brunson, who shined in “Traffic Altercation,” a sketch where she and Mikey Day played motorists screaming at each other in traffic. The crux of the bit was that they couldn’t hear what each other was saying, so they had to argue using hand signals.


This article originally appeared on 4.3.23

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Democracy

This Map Reveals The True Value Of $100 In Each State

Your purchasing power can swing by 30% from state to state.

Image by Tax Foundation.

Map represents the value of 100 dollars.


As the cost of living in large cities continues to rise, more and more people are realizing that the value of a dollar in the United States is a very relative concept. For decades, cost of living indices have sought to address and benchmark the inconsistencies in what money will buy, but they are often so specific as to prevent a holistic picture or the ability to "browse" the data based on geographic location.

The Tax Foundation addressed many of these shortcomings using the most recent (2015) Bureau of Economic Analysis data to provide a familiar map of the United States overlaid with the relative value of what $100 is "worth" in each state. Granted, going state-by-state still introduces a fair amount of "smoothing" into the process — $100 will go farther in Los Angeles than in Fresno, for instance — but it does provide insight into where the value lies.

The map may not subvert one's intuitive assumptions, but it nonetheless quantities and presents the cost of living by geography in a brilliantly simple way. For instance, if you're looking for a beach lifestyle but don't want to pay California prices, try Florida, which is about as close to "average" — in terms of purchasing power, anyway — as any state in the Union. If you happen to find yourself in a "Brewster's Millions"-type situation, head to Hawaii, D.C., or New York. You'll burn through your money in no time.

income, money, economics, national average

The Relative Value of $100 in a state.

Image by Tax Foundation.

If you're quite fond of your cash and would prefer to keep it, get to Mississippi, which boasts a 16.1% premium on your cash from the national average.

The Tax Foundation notes that if you're using this map for a practical purpose, bear in mind that incomes also tend to rise in similar fashion, so one could safely assume that wages in these states are roughly inverse to the purchasing power $100 represents.


This article originally appeared on 08.17.17

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Joy

Five farmers rally to save 'world's loneliest sheep' who spent 2 years stranded by herself

A wonderful story of humans helping animals.

Canva

Fiona the sheep had been stranded for two years all by herself.

Sheep are hardy, resilient animals. Depending on the breed, they thrive in the driest of desserts and snowiest of planes. But being highly social animals, one thing they cannot tolerate is isolation.

So imagine poor Fiona, a sheep who spent more than two years in solitude at the bottom of a cliff in Scotland.

Dubbed Britain's, then the world’s “loneliest sheep,” Fiona had become something of a local legend—first spotted by a kayaker in 2021, and then again two years later, not malnourished and in good condition, but with badly overgrown fleece and in need of a good shearing.

How exactly Fiona became stuck at the bottom of a cliff was a mystery. But hauling her out was an even more confounding problem.

Despite over 50,000 people signing a petition to rescue Fiona, the Scottish SPCA called the safety logistics “incredibly complex” due to the terrain being so inaccessible, not to mention any human interaction likely causing extreme stress for the stranded rescuee.

That’s when a group of five farmers—including sheep farmer and BBC presenter Cammy Wilson, and Youtube star Graeme Parker— took things into their own hands.

With a whole lotta rope, and a whole lotta patience, the team successfully found Fiona in a cave (a little overweight, perhaps eating her lonely feelings a bit) and hoisted her up the steep cliff to safety.

Watch the harrowing resc-ewe mission below. Gotta say, the drone footage makes it look even more epic.

Fiona was then taken to Dalscone Farm Fun, a new forever home, where her new owner, Ben Best, dubbed her healthy and relaxed, even if she “could lose a few pounds.” (“As it Happens, CBC Radio)

Though animal rights activists did show concern with Fiona’s new living situation, likening it closer to a “petting zoo” than the sanctuary she deserved, Best affirmed that was not the case, saying "It's effectively a farm where people can go and visit the animals, but they don't go in amongst the animals.”

He also added that she would be kept away from the public eye for five-to-six months, and not step into the limelight until she’s ready for it.

And there you have it, folks. Fiona might have once been the world’s loneliest sheep, but now she’s living it up like the star she is.


This article originally appeared on 11.14.23

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Internet

Woman shares the unique way a man hit on her that made her feel both desired and safe

"Men take notes."

Photo credit: Canva

Woman shares 'immaculate' new way men hit on women

Relationships are as old as time itself. And nearly all of them have awkward beginnings. For men, there is often the expectation of taking action. You can't go too far without crossing ethical boundaries but if you're not assertive enough, good luck waiting to be swept off your feet. And for women, well, let's not even get started. As simple as love and attraction may appear on the surface, in practice they are anything but.

If it's a man approaching a woman, oftentimes the woman is unsure how the interaction will end should she not be interested. There are all sorts of reasons for apprehension on the woman's part that some men looking to court may not fully understand. But one woman has taken to social media to share her excitement over a "new way of hitting on women," which may help ease concerns. The woman goes by the name Tee Rex on Instagram and eagerly tells viewers from her car about an experience she just had.

"I just got hit on and I hate getting hit on but the way that this person hit on me was immaculate and I want to share because I feel like men are doing a tough, there's a lot of hate going towards men who are literally just trying to find love," the woman says.

She explains that he did "the normal thing" when men hit on women but immediately after asking for her phone number, the man says, "I am safe to reject."

"Just taking the extra steps to make a woman feel safe and respected goes a long way (sadly) so I’m glad you had this experience vs the far too common unsafe experience," one commenter said in response.

"Wow impressive and I would be even more impressed because he’s also demonstrating he has self worth enough not to lose it if he is rejected. Good quality," another woman praises.

"I thought this was going to be another bullsh*t tip… but I’m definitely adding this to my arsenal," one man writes.

Some men took the time to explain the concept to other men who are skeptical.

"Fellas if you haven't heard numbers of stories about how dudes be aggressive and retaliatory when getting rejected, you're living under a rock. A woman was recently murdered for this (not the first). The problem is we take this personally and it might seem ludicrous because some of us ourselves know that we're not like that. That still doesn't dismiss the fact that it happens A LOT to the point women have to plot ways of avoiding it. But this is social media, we gotta be contrary lol," one man explains.

"Crazy the number of dudes who see this as self-deprecating vs a reflection of both his social awareness and self-confidence. And for those who see this as defeatist - is it really a win if she’s only not saying no because she’s AFRAID," another man asks.

While saying the exact phrase, "I am safe to reject" may not be everyone's ideal line, if a man knows he wouldn't pose a risk to women after being rejected, it wouldn't hurt to put that out front.

Several men in the comments shared that they say things like, "It's cool if you say no" or "No pressure to say yes." These small phrases give women who may be feeling afraid from past experiences a sense of relief and the room to give an honest answer.


This article originally appeared on 5.3.24

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