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Technology is coming through for us all in a big way in the age of Trump.

There's a lot going on in the world right now, and it makes total sense if you're feeling a bit overwhelmed. I am too.

Hurricane recovery, wildfires ripping along the West Coast, rising tensions with North Korea, repeated threats to the state of health care in this country, trans people being banned from the military, people from other countries being banned from traveling here, Title IX protections being reinterpreted, environmental protections being gutted, professional sports becoming a divisive topic — the list goes on and on.

Maybe one of these causes really hits home for you. Maybe you want to help, but don't know where to even start. I hear that, and as someone who is both plugged into current events and prone to anxiety attacks when presented with complicated situations, getting involved can be really overwhelming.

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The morning after Hurricane Matthew roared through St. Simons Island, Georgia, golfer Davis Love III drove over to his neighbor's house with a chainsaw.

"We’re on the marsh, and he rode [the storm] out and kept an eye on both houses, and I had to take the chainsaw just to get him out of his drive," Love said. "It’s just been nonstop."

Love, a PGA Championship winner and captain of the United States Ryder Cup Team, was one of hundreds of local volunteers and professional emergency service personnel assisting in the clean-up effort on St. Simons. The island was spared the worst of the storm — no injuries or deaths were reported — but the high winds played havoc with the sleepy beach community's trees, uprooting giant oaks and launching limbs onto the canopied streets and into power lines.

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Poland's Piotr Malachowski is one of the world's top discus throwers.

He has a solid Olympic record. He won a silver medal in Beijing during the 2008 games, and is also the proud owner of the fifth-longest discus throw ever: 71.84 meters (FYI, that's really far).

But at the Rio Olympics, the competition was intense. If Malachowski wanted to take home a medal, it would be one of the biggest challenges of his life.

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This 83-year-old spent his life helping others. After a stroke, he found himself in need.

Julius Gaines devoted his entire life to helping others. After a stroke, he needed a little help himself. So Meals on Wheels stepped in.

83-year-old Julius Gaines has always thrown himself into everything he's involved with.

A Berkeley graduate, Julius spent most of his career as a psychologist in the Berkeley school district. In 1982, he pioneered the development of a program to help kids develop healthy ways to process their emotions during difficult times (it had the cheerful acronym WINGS — winning, interacting, noting, growing, smiling).

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