upworthy
Joy

People are sharing good things happening in America that are flying under the radar

Don't let negative headlines overshadow the positive things happening all around us.

sign that says "good news is coming"
Photo by Jon Tyson on Unsplash

We can all use some good news, and thankfully, there's plenty of it.

When you watch or read the news, it can be easy to get down on the world. It's not your imagination that the news has a negativity bias. One study showed that headlines denoting anger, fear, disgust and sadness steadily increased from 2000 to 2019, making it even harder to stay informed without feeling a sense of despair or hopelessness.

But that doesn't meant that everything is bad. The reality is that there are wonderful things happening all around us that fly under the radar. Just because good news isn't flooding our social media feeds doesn't mean it isn't there—we just might have to dig through the muck and mire of the media to find it.

Or, as one person discovered, ask people to share in a Reddit thread.

When Reddit user u/NorthPengyyy asked the Ask Reddit board, "What is a good thing happening in the US right now that people aren’t aware of?" people delivered.


Check out these uplifting developments that might just restore your faith and hope in humanity.

1. There's a promising new drug treatment for Multiple Sclerosis

"We've discovered a drug that places a significant pause on Multiple Sclerosis progression and are in trials for what could very well be the cure." – Alarming-Series6627

As Neuroscience News shares, "A new small molecule drug targeting the glutamate system shows promise in treating MS, potentially repairing myelin damage. This innovative approach could revolutionize MS treatment."

2. Not only that, but a new "inverse vaccine" may revolutionize all autoimmune disease treatment

"Not only MS, but potentially all autoimmune disease, including crohns, T1 diabetes, arthritis, lyme, and even allergies." –AVeryHeavyBurtation

In the lab, a new "inverse vaccine," which removes the immune system’s memory of one molecule, showed an ability to completely reverse autoimmune diseases like multiple sclerosis and type 1 diabetes without shutting down the rest of the immune system. Could be a gamechanger for autoimmune diseases.

3. Anonymous donor regularly hides thousands of dollars at a children's rehab center

"There's a guy in my hometown who hides thousands of dollars outside a children's rehab center, then calls the front desk and they have a little scavenger hunt until they find it. They then use the money to help families buy holiday gifts. No one knows who he is, but over the years, he's given over $100,000. It's usually front-page news when the year's donation comes in!" – violetmemphisblue

How much fun must that be, both for the anonymous donor and for the employees and kids?

4. A judge in California thought there must be a better solution than locking young young people away for life. So he created an amazing, innovative educational alternative.

Superior Court Judge John Phillips had grown tired of seeing so many young people come through his courtroom and having no recourse but what the system provided—mostly jail time. So he created what he saw they needed. It's called Rancho Cielo and it's a place where kids who are at risk of falling into criminality go for education, support, enrichment. Here they won't fall through the cracks and they are able to become their best selves. Read more about how and why it works here.

5. New treatments for brain cancer have arrived after a long lull

"There is a new treatment for my brain cancer. There have been NO advancements in like 40 years. I should be able to take it next year and it will hopefully delay my tumor growth.

It’s pretty exciting. I have done two clinical trials. One did not pan out. The other one they won’t have the information for probably another 6-10 years." – chasingcomet2

This person could be talking about a new drug that's showing promise for brain cancer that develops in the young, or they could be referring to an immunotherapy treatment for glioblastoma, or perhaps another treatment. The science is moving along quickly on this front!

6. Sea stars are making a comeback after being largely wiped out

"The sea stars on the west coast are returning after suffering a wasting disease a few years back." – suitopseudo

sea star on a rock by the sea

Sea stars are on their way back.

Photo by geoff trodd on Unsplash

In 2013, sea stars (also commonly called starfish) began dying in droves when a wasting disease swept through the population. Thankfully, scientists now have some idea of what caused that deadly epidemic and we've seen an increase in the number of sea stars in Washington, Oregon and northern California after the mass die-off.

7. Americans might soon save on tax filing, thanks to a new IRS program

"The IRS is testing a program in 2024 that will let most people file their taxes for free right at their website, so that should save people a little cash this spring." – ndorox

Yes, calculating and paying taxes is an annoying and tedious process, which is why anything that makes it easier is a good thing.

8. Honeybees are making a comeback, too

"After some really scary news in the late 00's, bee populations have been steadily on the rebound." – CryptoCentric

It's true. Yay for the honeybees!

9. And apparently, so is Detroit. (Go Detroit!)

"Detroit is supposedly making a comeback." – MoreCowsThanPeople

"Can confirm! Certain areas are for real pretty nice and a lot of hip businesses have popped up. It's still a very weird city. You have a gorgeous church or historical venue and two doors down, a burned out building. The blight is diminishing though and it's good to see." – sane-ish

"Lowest crime in 60 years! Downtown Detroit is having a moment right now." – TheDadThatGrills

10. We're kicking cancer's butt all over the place.

"We're killing cancer. Look at cancer survival rates over the last five years." – TheDadThatGrills

In addition to the cancers referenced above, there have been huge leaps in breast cancer treatments and even treatments for aggressive cancers that used to mean a dire prognosis. We still have a long way to go, but the strides made on the cancer front the past decade have been nothing short of remarkable.

11. Local goodness abounds in communities everywhere.

"I look in my community. COVID has changed a lot. Ordinary people are helping out ordinary people either openly or in secret.

"There’s a hole in the wall Mexican restaurant near me. Not great food. But good amounts for cheap. I wondered why it had so many customers. They feed the homeless in the community. Some come and ask for food. Or some help at closing and in exchange get food. They never say no and happily give them food and even ask if they want chips and salsa. As a way of contributing, customers leave huge tips.

"When my friend was diagnosed with breast cancer her old next door neighbor couple took care of her yard and checked in on her." –ClayWheelGirl

"Every year in Atlanta and surrounding areas Clark Howard (and affiliates) raise donations to give literally every single kid in foster care gifts of their choosing for Christmas morning. They make the quota every year, and participating in it is a Christmas tradition at my house. Google Clark's Christmas Kids and give what you can." – LarvellJonesMD·

"Last year I left a Domestic Violence situation and had basically nothing, but my kid got an unexpectedly huge haul from 'Santa.' It was like, 3 huge garbage bags full of toys and clothes. This year she started school and we had to classify her as homeless for her school paperwork because we live with my parents (it was required--I tried to get out of doing it) so she's always getting offers for help from different organizations. We decline them, but it's good to know they exist for those who are truly in need." – NeedsMoreTuba

"Despite a tornado ripping through my town on Saturday, our community has banded together and there are more volunteers and supplies than the churches and schools can manage! People showing up to serve hot meals, loaning generators, taking in fur babies, and cleaning up." – reggaeisanotherbag

12. People are realizing we need more positive news

"This thread does wonders for my mental health. Wow, what a bit of positivity does." – Beliriel

"I'm so used to doom scrolling that I didn't realize how desperately deprived I was of whatever dopamine you could get from good news, but these comments woke it up. Thank you everyone." – Critical_Escape7745

"This thread gives me hope. For the first time in a long time." – JoKatHW

A dad got a sweet note from a fellow father after camping with his kids.

One of the hardest parts of being a parent is never being sure whether you're doing a good job or totally bombing it. If you're conscientious enough to even wonder if you're a good parent, you probably are, but parenting entails a million little choices and interactions, and there's always a lingering voice in your head saying, "What if you're really screwing this whole thing up?"

Reassurance and encouragement are always appreciated by parents, but not always received, which is why a note from one camping dad to another has people celebrating the kindness of anonymous strangers.

"You are killing it as a dad."

Someone on Yosemite Reddit thread shared a photo of a handwritten note with the caption, "To the man who left this thoughtful note on my windshield at Lower Pines Campground this weekend, I extend my heartfelt gratitude; your acknowledgment of my efforts to be a good father means a great deal to me."



The note reads:

"Bro,

I camped in the spot behind you last night. Let me just say, you are killing it as a dad. First off, I watched your wife guide you in as you backed up your trailer and nailed it on the first try without any yelling. Then your kids unloaded from the truck and were mild-mannered and well behaved. You told stories around the campfire and I had the pleasure of listening to the sounds of giggles and laughter.

From one dad to another, you are killing it. Keep it up.

P.S. Whatever you cooked for dinner smelled delicious!"

How often do we share these thoughts with strangers, even if we have them? And who wouldn't love to get a surprise bit of praise with specific examples of things we did right?

Everyone needs to hear a compliment once in a while.

So many people found the note to be a breath of fresh air and a good reminder to compliment people when we feel the urge:

"That would make any daddy's eyes water."

"It’s always nice, as a guy, to get a compliment."

"I complimented a guy's glasses at work (I'm also a guy, and btw they were really cool glasses, I wasn't just being nice) and now he keeps trying to tell me where he got his glasses and how I should get some. But I'm just having to be polite because I already have glasses and I'm not in the market. I finally had to tell him I'm not going to buy them lmao I just like them on him.

Made me feel like that's the first compliment he's had in years because he can't stop talking about it. Also I mainly liked the glasses because I think he's cute but he really thinks it's just the glasses haha jokes on him that cute bastard."

"I was in the store with my wife and one of our 'adopted nephews' yesterday (we’re close friends with his parents and we’ve known him and his brother since they were newborns and 2yo, respectively). A woman came up to me at checkout while my wife was running out to the car and said 'I’m not sure what your family relationship is here, but I just have to tell you how nice and refreshing it is to hear all the laughter and joy from the 3 of you. You both seem like such a good influence on him and it warms my heart.' It’s such a small thing but as a dude, I can’t remember the last time someone gave me a compliment in public and it made my freaking day."

"10/10 letter. The and not yelling part gave me a good chuckle lol."

"We need so much more of men getting such heartfelt and sincere compliments. Thanks for sharing. ❤️"

"I’ve never considered leaving a note, but when I see a harmonious family with good parenting, it’s healing for me. My childhood was awful."

"Such an awesome compliment! Even though I don't have children myself, I like to remind my friends too that they're doing great & it brings them happy tears."

"This made me cry. I love that you are getting your 'flowers.' My dad sucked, I’m so glad you are one of the good ones."

"This made me cry too. It’s so hard to be a human. Let alone a parent. Getting a good job sticker every now and then really means a lot these days."

"I'm a big bearded guy and I would cry if I got this note. More people like this, please."

The best part of this story is that no one knows who the dad who wrote the note is, not even the dad who shared it. It wasn't written for clout or notoriety, it wasn't to get attention or make himself look good. No name or signature, just an anonymous act of kindness to uplift a stranger whether he needed it or not.

We all need to hear or read kind things said about us, and sometimes it means even more coming from an anonymous stranger who has nothing to gain by sharing. A good reminder to share it when you feel it—you never know how many people you may move and inspire.

This article originally appeared last year.

Photo from Facebook.

Anna Trupiano educates on passing gas in public.

Anna Trupiano is a first-grade teacher at a school that serves deaf, hard-of-hearing, and hearing students from birth through eighth grade.

In addition to teaching the usual subjects, Trupiano is charged with helping her students thrive in a society that doesn't do enough to cater to the needs of the hard-of-hearing.

Once, Trupiano had to teach her students about a rather personal topic: passing gas in public.

A six-year-old child farted so loud in class that some of their classmates began to laugh. The child was surprised by their reaction because they didn't know farts make a sound. This created a wonderful and funny teaching moment for Trupiano.

Trupiano shared the conversation on Facebook.

Screenshot of a Facebook post

"Wait, they can hear all farts?!?!"

See posts, photos and more on Facebook.

Screenshot of a Facebook post

The discerning listener.

See posts, photos and more on Facebook.

While the discussion Trupiano had with her students was funny, it points to a serious problem faced by the deaf community. "I know it started with farts, but the real issue is that many of my students aren't able to learn about these things at home or from their peers because they don't have the same linguistic access," she told GOOD.

"So many of my students don't have families who can sign well enough to explain so many things it's incredibly isolating for these kids," she continued.

Trupiano hopes her funny story about bodily functions will inspire others to become more involved with the deaf community by learning sign language.

"I would love to see a world where my students can learn about anything from anyone they interact with during their day," she told GOOD. "Whether that means learning about the solar system, the candy options at a store, or even farts, it would be so great for them to have that language access anywhere they go."

Interested in learning ASL? Here's a great list of places you can start.

Screenshot of a Facebook post

An education reduced to conversations on farts.

See posts, photos and more on Facebook.

While the discussion Tupiano had with her students was funny, it points to a serious problem faced by the deaf community. "I know it started with farts, but the real issue is that many of my students aren't able to learn about these things at home or from their peers because they don't have the same linguistic access," she told GOOD.

"So many of my students don't have families who can sign well enough to explain so many things and it's incredibly isolating for these kids," she continued.

Tupiano hopes her funny story about bodily functions will inspire others to become more involved with the deaf community by learning sign language.

"I would love to see a world where my students can learn about anything from anyone they interact with during their day," she told GOOD. "Whether that means learning about the solar system, the candy options at a store, or even farts, it would be so great for them to have that language access anywhere they go."

Interested in learning American Sign Language? Here are some great places you can start.


This article originally appeared seven years ago.

There's a big change at the 98th meridian.

Have you ever wondered why the eastern half of the United States is densely populated while everything west of Omaha, save for a few metro areas, is no man’s land?

Most people would assume that it’s because people first settled in the east and moved west. Or, they may believe it’s because of the vast desert that takes up most of the southwest. Those are some decent reasons, but it’s a much more complicated issue than you'd imagine.

A 20-minute video by RealLifeLore explains how topography and rainfall have created what appears to be a straight line down the middle of the country on the 98th meridian that dictates population density. Eighty percent of Americans live on the east side of the line and just twenty percent to the west.

RealLifeLore is a YouTube channel that focuses on geography and topography created by Joseph Pisenti.

In the video, we see that several large cities border the American frontier—San Antonio, Austin, Fort Worth, Oklahoma City, Wichita, Omaha, Lincoln, Sioux Falls, and Fargo, as well as Winnipeg up in Canada. To the west of those cities? Not much until you reach western California and the Pacific Northwest.

Why? Watch:

The major reason why the population drastically changes is rainfall. It rains much more on the east side of the line versus the west. The reason for the drastic change in rainfall is that the Rocky Mountains create a colossal wall known as a rain shadow that prevents moisture from passing from the Pacific Ocean. This has created a large swath of dry land that’s not conducive to larger populations.

Though the eastern U.S. is more densely populated, it doesn't mean the west doesn't sometimes feel crowded, especially if you live in Los Angeles County. What side of the line are you on?

This article originally appeared three years ago.

Feeling good.

In 2016, Amber Smith from Warwickshire, England, revealed something about herself that many of her Facebook friends didn't know: she suffers from crippling panic attacks.

Smith shared her story by posting two completely different pictures of herself and the powerful imagery was subsequently shared over 7,500 times.

"Top Picture: What I showcase to the world via social media. Dressed up, make-up done, filters galore. The 'normal' side to me.”

Woman poses in the mirror

Dressed up and ready.

Amber Smith on Facebook.

"Bottom picture: Taken tonight shortly after suffering from a panic attack because of my anxiety. Also, the 'normal' side to me that most people don't see."

Woman covers face in distress

Suffering the panic attack.

Amber Smith on Facebook.

Full post:

God knows why I'm doing this, but people need some home truths..

Top picture: What I showcase to the world via social media. Dressed up, make up done, filters galore. The 'normal' side to me.
Bottom picture: Taken tonight shortly after suffering from a panic attack because of my anxiety. Also the 'normal'' side to me that most people don't see.

I'm so sick of the fact that it's 2016 and there is still so much stigma around mental health. It disgusts me that so many people are so uneducated and judgmental over the topic. They say that 1 in 3 people will suffer with a mental illness at some point in their life. 1 in 3! Do you know how many people that equates to worldwide?! And yet I've been battling with anxiety and depression for years and years and there's still people that make comments like 'you'll get over it', 'you don't need tablets, just be happier', 'you're too young to suffer with that'

F*** YOU. F*** all of you small minded people that think that because I physically look 'fine' that I'm not battling a monster inside my head every single day.

Someone actually said this to me one day 'aren't you too young to be suffering with anxiety and depression? What do you actually have to be depressed about at your age?'' Wow, just wow.

I'm a strong person, I've been through my fair share of crap in life (the same as anyone else) and I will be okay. I have the best family and friends around me and I am thankful everyday that they have the patience to help and support me.
To anyone who is going through the same, please do not suffer in silence. There is so much support around - Don't be scared to ask for help.

This is why I can't stress enough that it costs nothing to be nice to others. Don't bully others, don't put others down and the hardest one of them all (as we have all done it at some point) don't judge another person. We're all human regardless of age, race, religion, wealth, job. So build one another up instead of breaking each other down.
Peace & love guys

Smith's before-and-after photos perfectly symbolize how panic attacks feel, because they often come on without any warning. People suffering from attacks can experience shortness of breath, heart palpitations, trembling, hot and cold flashes or myriad other debilitating symptoms.

According to the National Institutes of Mental Health, over four million Americans suffer from panic attacks, and although they are emotionally debilitating, they can be overcome through cognitive/behavioral therapy. According to Thomas A. Richards, Ph. D, "Today, panic attacks and agoraphobia can be treated successfully with a motivated client and a knowledgeable therapist."


This article originally appeared eight years ago.

Photo from Holistic Life Foundation, used with permission.

Teaching students how to self-regulate had big results.


Imagine you're working at a school and one of the kids is starting to act up. What do you do?

Traditionally, the answer would be to give the unruly kid detention or suspension.

But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn't really work. It just made everything feel stupid and unfair.

But Robert W. Coleman Elementary School has been doing something different when students act out: offering meditation.

Instead of punishing disruptive kids or sending them to the principal's office, the Baltimore school has something called the Mindful Moment Room instead.

The room looks nothing like your standard windowless detention room. Instead, it's filled with lamps, decorations, and plush purple pillows. Misbehaving kids are encouraged to sit in the room and go through practices like breathing or meditation, helping them calm down and re-center. They are also asked to talk through what happened.

Two young people meditating

Meditation can have profoundly positive effects on the mind and body

Photo from Holistic Life Foundation, used with permission.


Meditation and mindfulness are pretty interesting, scientifically.

children meditation

A child meditates

Photo from Holistic Life Foundation, used with permission.

Mindful meditation has been around in some form or another for thousands of years. Recently, though, science has started looking at its effects on our minds and bodies, and it's finding some interesting effects.

A 2010 study, for example, suggested that mindful meditation could give practicing soldiers a kind of mental armor against disruptive emotions, and it can improve memory too. Another suggested mindful meditation could improve a person's attention span and focus.

Individual studies should be taken with a grain of salt (results don't always carry in every single situation), but overall, science is starting to build up a really interesting picture of how awesome meditation can be. Mindfulness in particular has even become part of certain fairly successful psychotherapies.

Children practicing yoga

After-school yoga.

Photo from Holistic Life Foundation, used with permission.

Back at the school, the Mindful Moment Room isn't the only way Robert W. Coleman Elementary has been encouraging its kids.

The meditation room was created as a partnership with the Holistic Life Foundation, a local nonprofit that runs other programs as well. For more than 10 years the foundation has been offering the after-school program Holistic Me, where kids from pre-K through the fifth grade practice mindfulness exercises and yoga.

"It's amazing," said Kirk Philips, the Holistic Me coordinator at Robert W. Coleman. "You wouldn't think that little kids would meditate in silence. And they do."

Child wearing sunglasses meditates

A child meditates at the Holistic Life Foundation

Photo from Holistic Life Foundation, used with permission.

There was a Christmas party, for example, where the kids knew they were going to get presents but were still expected to do meditation first. "As a little kid, that's got to be hard to sit down and meditate when you know you're about to get a bag of gifts, and they did it! It was beautiful, we were all smiling at each other watching them," said Philips.

The kids may even be bringing that mindfulness back home with them. In the August 2016 issue of Oprah Magazine, Holistic Life Foundation co-founder Andres Gonzalez said: "We've had parents tell us, 'I came home the other day stressed out, and my daughter said, "Hey, Mom, you need to sit down. I need to teach you how to breathe.'"

The program also helps mentor and tutor the kids, as well as teach them about the environment.

Children work in the garden

Building a vegetable garden.

Photo from Holistic Life Foundation, used with permission.

They help clean up local parks, build gardens, and visit nearby farms. Philips said they even teach kids to be co-teachers, letting them run the yoga sessions.

This isn't just happening at one school, either. Lots of schools are trying this kind of holistic thinking, and it's producing incredible results.

In the U.K., for example, the Mindfulness in Schools Project is teaching adults how to set up programs. Mindful Schools, another nonprofit, is helping to set up similar programs in the United States.

Oh, and by the way, the schools are seeing a tangible benefit from this program, too.

Philips said that at Robert W. Coleman Elementary, there were exactly zero suspensions during the 2014-15 school year and beyond. For over two decades, they've been transforming lives and schools for the better. Check out their progress on their Instagram.


This article originally appeared nine years ago.