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One state just made farmers markets more affordable. It's good for everyone, even farmers.

With the stroke of a pen, California Gov. Jerry Brown funded a $5 million program that supports local farmers and families in need.

It's the kind of good news we don't hear enough about.

In this new program, the California Nutrition Incentives Act will offer discounts on fresh fruits and vegetables at farmers markets for low-income shoppers receiving federal benefits.



A customer shops for fresh vegetables at a farmers market in San Francisco, California. Photo by Justin Sullivan/Getty Images.

A similar California-based program called Market Match, which has already rolled out, matches government benefits dollar for dollar to use on fresh produce and may serve as a model for the new California program.

Basically, if a shopper wants to use $5 of their federal benefits, this new program provides $10 in tokens for the shopper to use at local farmers markets.

That's double the amount of money that can used to buy fresh produce and double the amount of fresh produce sold, too. It's a great deal for families and farmers alike.

While the bill was approved by the state legislature last October, it was unclear where the money for the program would come from.

In 2015, the U.S. Department of Agriculture announced that $100 million in Food Insecurity Nutrition Incentive grants would be used to fund projects aimed at getting nutrient-rich, affordable foods to people in need.

Shoppers look at produce at the farmers market in Monterey Park, California. Photo by Frederic J. Brown/AFP/Getty Images.

Quickly, states and nonprofits developed coordinated efforts to apply for the funds. Washington and Massachusetts have already received $6 million and $4 million respectively for their programs. And Market Match received $3.7 million over two years to expand their program, too.

Naturally, California (which has around 700 farmers markets and more than 3.6 million residents in the CalFresh benefits program) wanted in.

And by funding this new $5 million project, California will receive a $5 million match from the USDA, doubling the program's potential impact.

A woman shops for peaches at the Monterey Park Farmers Market. Photo by Frederic J. Brown/AFP/Getty Images.

Projects like this are a win for everyone.

Local growers and farmers get to connect with and serve more customers.

(Yay, community!)

Uriel Espinoza, left, helps a customer pick out strawberries at a farmers market in San Francisco. Photo by Justin Sullivan/Getty Images.

Low-income families using federal benefits can stretch that money a little farther and spend it on local food at an affordable price.

(Yay, delicious meals and strong families!)

A woman shops for peaches at Monterey Park's Farmers Market in Monterey Park, California. Photo by Frederic J. Brown/AFP/Getty Images.

And every level of government gets the chance to work together for the people and take an active role providing better options for people with limited access to fresh options.

(Yay, good government!)

An organic farmer puts up a sign at the new farmers market in Hollywood. Photo by Sebastian Artz/Getty Images.

For everyone involved, this is the start of something good. Let's keep the good going.

The gaze of the approving Boomer.

Over the past few years, Baby Boomers (1946 to 1964) have been getting a lot of grief from the generations that came after them, Gen X (1965 to 1980), Millenials (1981 to 1996), and now, Gen Z (1997 to 2012). Their grievances include environmental destruction, wealth hoarding, political polarization, and being judgemental when they don’t understand how hard it is for younger people to make it in America these days.

Every Baby Boomer is different, so it's wrong to paint them all with a broad brush. But it’s undeniable that each generation shares common values, and some are bound to come into conflict.

However, life in 2023 isn’t without its annoyances. Many that came about after the technological revolution put a phone in everyone’s hands and brought a whole new host of problems. Add the younger generations' hands-on approach to child rearing and penchant for outrage, and a lot of moden life has become insufferanble.

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Klein Kwagga understood the assignment at his sister's concert.

Some kids are too shy to ever want to get on a stage, some will spend most of a performance staring awkwardly at their shoes, and some kids love the opportunity to show off what they've practiced in front of an audience.

And then there are the kids were simply born for the spotlight. You know them when you see them.

When Dirkco Jansen van Nieuwenhuizen hopped on stage with all of the other brothers and sisters of the dance students at René’s Art of Dance in South Africa, no one expected a viral sensation. According to Capetown Etc, it was the school's year-end concert, and siblings were invited to come up and dance to Bernice West’s Lyfie—a popular song in Afrikaans. And Dirkco, who goes by Klein Kwagga, took the assignment and ran with it.

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True

After over a thousand years of peaceful relations, European semi-superpowers Sweden and Switzerland may finally address a lingering issue between the two nations. But the problem isn’t either country’s fault. The point is that the rest of the world can’t tell them apart. They simply don’t know their kroppkakor (Swedish potato dumpling) from their birchermüesli (a Swiss breakfast dish).

This confusion on the European continent has played out in countless ways.

Swedish people who move to the United States often complain of being introduced as Swiss. The New York Stock Exchange has fallen victim to the confusion, and a French hockey team once greeted their Swiss opponents, SC Bern, by playing the Swedish National Anthem and raising the Swedish flag.

Skämtar du med mig? (“Are you kidding me?” in Swedish)

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Photo by Kelly Sikkema on Unsplash

People share the most practical ways to support new parents

There's a lot of preparation that goes into having a child well before they're even born. First there are the physical changes your body makes to clear up some space for a tiny human roughly the size of a watermelon. Then there's preparing the nursery, buying lots of extremely small clothes, diapers and an expected understanding that while sleep may be your friend, you won't be getting any of it for about a year.

Lots of people give plenty of advice to help you cope in the early days but after the baby arrives, the focus shifts to solely the baby. It's obviously not a deliberate shift. Babies are just more shiny and new that the parents. But not everyone forgets about the parents once baby makes their grand entrance–some go out of their way to make sure the parents feel supported.

Upworthy asked its audience, "what was the best non-baby related gift you received as a new parent," and the answers were a masterclass on how to care for new parents.

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A mom seeks doctor's help for postpartum depression and instead gets a visit from the cops

Too many women lose out on much needed support because of unwarranted stigma.

Canva

Postpartum depression is very common, and treatable.

Jessica Porten recently visited her doctor four months after giving birth to her daughter, Kira. She wasn't feeling quite like herself.

She had been dealing with overwhelming sadness and fits of anger, which she knew was likely stemming from a case of postpartum depression.

In a Facebook post, Porten recounts the story of that appointment.

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Identity

Formerly enslaved man's response to his 'master' wanting him back is a literary masterpiece

"I would rather stay here and starve — and die, if it come to that — than have my girls brought to shame by the violence and wickedness of their young masters."

A photo of Jordan Anderson.

In 1825, at the approximate age of 8, Jordan Anderson (sometimes spelled "Jordon") was sold into slavery and would live as a servant of the Anderson family for 39 years. In 1864, the Union Army camped out on the Anderson plantation and he and his wife, Amanda, were liberated. The couple eventually made it safely to Dayton, Ohio, where, in July 1865, Jordan received a letter from his former owner, Colonel P.H. Anderson. The letter kindly asked Jordan to return to work on the plantation because it had fallen into disarray during the war.

On Aug. 7, 1865, Jordan dictated his response through his new boss, Valentine Winters, and it was published in the Cincinnati Commercial. The letter, entitled "Letter from a Freedman to His Old Master," was not only hilarious, but it showed compassion, defiance, and dignity. That year, the letter would be republished in theNew York Daily Tribune and Lydia Marie Child's "The Freedman's Book."

The letter mentions a "Miss Mary" (Col. Anderson's Wife), "Martha" (Col. Anderson's daughter), Henry (most likely Col. Anderson's son), and George Carter (a local carpenter).

Dayton, Ohio,
August 7, 1865
To My Old Master, Colonel P.H. Anderson, Big Spring, Tennessee

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