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Family

Mom notices the boy she adopted looks a lot like her biological son, so she gets a DNA test

She had to know the truth.

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via Liza Summer/Pexels and ANIRUDH/Unsplash

A concerned woman gets a DNA test.

A woman, 35, and her husband, 38, had been married for 10 years and during that time became good friends with a neighbor in her 20s. Two years after they met the neighbor she had a son. She said the father wasn’t in the son’s life because he was a one-night fling.

The woman had health issues, so the couple happily took care of the child when she was in the hospital. Sadly, the woman died when the child was young, so the couple became his foster parents and legally adopted him at the age of 7.

Years later, when their adopted son was 10, and their biological child was 5, the mother noticed that both children looked a lot alike. “Now that they are 10 and 5 years old and they looked so much like each other that I begin to have suspicions,” the woman wrote on the Reddit Relationship Advice subforum.

So, she secretly had the adopted son's DNA tested.

via GIPHY

When the results came back, the woman found out that her children were half brothers. Her husband had cheated on her with the neighbor who passed away. In a strange set of circumstances, the man adopted his son. After learning the truth about her son and husband, the wife was beside herself.

“I don't know how I should act. I am so angry and feel so humiliated, but I love the three of them so much. I feel like I am just a tool and that my dignity was stepped upon,” she wrote on the forum.

To make things worse, she still loves her husband. She said that he was “never abusive” and was a “good husband” and a “good father.”

“It feels like I was not a mother but an idiot who was used like a babysitter for his child,” the woman wrote. “How am I supposed to react? Should I tell them the truth and try to cancel the adoption? Should I divorce him? Am I right to feel like it, or am I a monster to see this child as the source of my humiliation?”

depression, sad woman, dna tests

A depressed woman.

via Daniel Reche/Pexels

The post received 110 comments, and the most popular urged her to ask herself the big questions. Do you want to raise both boys? Do you want to stay married? Do you feel like he will slight you again in some way?

I think one question you need to consider is, Do you want to raise both boys? Setting aside whether or not your husband is involved, understand that the child is blameless and isn't responsible for his parentage. Deciding what you want to do regarding the child is important. Also note that it isn't wrong to decide that you can't handle taking care of this child. Only you know if you have the capacity to raise the child, knowing where he comes from. If you decide that you can't, it is better to not try, and end up conveying all the upset you are feeling to him.

The other question is, Do you want to stay married? There can be various reasons for and against divorce. Only you can decide which ones matter most to you.

A related question is, Do you feel he will slight you again in some way? You talk about your dignity being stepped on. Is he often acting that way in many things? Was this a one-time thing? Do you think he is likely to do it again? Knowing this will help you answer the prior question.

Trying to break down all the things you are struggling with into separate ideas may help you get some control over it.

The woman’s final words on her situation were that she couldn’t resolve to hate her husband or the adopted child and that her husband’s infidelity was the only thing that made her feel hesitant about him. Further, she is legally bound to the adopted child and couldn’t leave him regardless. But sadly, even though it appears she will stay in the situation, she feels like she has no choice. “I feel trapped,” she wrote.

Upworthy has reached out to the woman for an update on her story. We will update this story if she responds.


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Culture

Psychology reveals surprising personality traits of people who still write grocery lists by hand

Could this really be relevant? Yes.

Photo credit: Canva

Phone or handwritten? The great debate ensues.

Are you the type of person who always writes grocery lists by hand? Perhaps on the back of a receipt, in a special notebook, or on an index card? Do you insist on this method, even though you’re the only one in the store unfurling paper like an ancient scroll while everyone has their heads down, tapping away at their phones?

Lists are undoubtedly important. In a recent poll, research revealed that the average British adult writes an average of three to-do lists a week—which, in some cases, can add up to 9,766 lists in a lifetime. “Evidently, we all rely on lists for one aspect of life or another,” commented Shahbaz Khan from STABILO, a high-quality pen and pencil company.

But when it comes to the actual list-making, does the method in which you create it really matter? Apparently, yes. And your choice, handwritten or digital, can say a lot about your personality.


grocery list, grocery, lists, handwritten, handwritingPeople who write their lists by hand might be able to remember them better.Photo credit: Canva

If you prefer handwriting, you’re likely…

To have a mind that operates like a filing cabinet.

In 2024, two professors at the Norwegian University of Science and Technology, Dr. Audrey L.H. Van der Meer and F.R. (Ruud) Van der Weel, found that handwriting activates more elaborate and widespread brain connectivity patterns compared to typing. They suggest that the physical act of moving your hand while writing creates spatial and temporal patterns in the brain that promote learning.

In a similar study, Japanese researchers found that participants who wrote calendar events by hand on paper showed increased brain activity—particularly in memory regions—compared to those who recorded the same information on smartphones. The hand writers also recalled the information 25% faster than those who typed. Writing by hand triggers extra neural activity in regions tied to learning and memory. So, no matter how messy your handwriting might be, that grocery list might also be giving your memory a little work-out.

via GIPHY

To be naturally conscientious and understand the secret to success.

Conscientiousness isn't the same as self-control or self-restraint—rather, it refers to a person's tendency to be organized, reliable, goal-directed, and self-disciplined. It's no surprise, then, that those who score highly in conscientiousness tend to be successful: they aim for high-profile outcomes and have the ability to develop well-thought-out plans to accomplish their goals.

Comfortable getting tactile.

Nothing quite compares to writing with your perfect pen. (By the way, what's yours? A Pilot G2-2? Uni-ball Vision Elite? Or perhaps something fancy, like the Squire Classic Pen from Baronfig?) It's a complete sensory experience as your pen glides across paper. This physical connection helps create a deeper engagement with the task at hand.

woman, child, grocery, shopping, listWriting your list by hand could curb impulse shopping. Photo credit: Canva

To not buy on impulse.

Yanliu Huang and Zhen Yang from the LeBow College of Business at Drexel University examined how handwritten shopping lists differ from digital ones. Their research showed that people who write lists on paper tend to make more planned purchases and fewer impulse buys.

However, there are a few downsides to a handwritten grocery list…

Let's face it: sometimes you can't read your own handwriting. When rushing, you might scribble illegibly, forget items, or leave the paper at home entirely. (Pro tip for forgetful hand-writers: snap a photo of your list before heading out, just in case.)

Paper lists are also cumbersome to update on the go. Picture this—you've just remembered you need onions while backing out of the driveway, but now you're scrambling for a pen. Don't do this. Plus, paper lists make it difficult to coordinate shopping with other people.


via GIPHY

If you’re #DigitalForever, you’re likely…

In a poll of 2,000 people in the United Kingdom, researchers found that when it comes to list-making, only 40% use their phones, while 63% write on notepads and 24% use sticky notes. So congrats—you're right in the middle!

Extremely efficient and organized.

Your phone is a miracle list-maker: people who use digital lists value practicality over sentimentality—they appreciate the power of automatic sorting, expense tracking, and integrated coupon features. These lists can be updated instantly and accessed from almost any device, making them the most efficient, streamlined option.

Someone who uses data to make decisions.

Beyond expense tracking, many apps provide nutritional data, meal planning suggestions, and inventory management—helping you make smarter, healthier food choices. You're not just shopping anymore; you're strategically planning your nutrition.

groceries, grocery shopping, produce, lists, shopping, nutritionDigital lists are perfect for collaborations. Photo credit: Canva

Collaborating with someone in the kitchen.

The beauty of a digital list is that it can be shared with others in real time, allowing multiple people to add items seamlessly. This eliminates miscommunications and duplicate purchases while reducing paper waste and promoting environmentally friendly habits.

The digital life has its downsides, too…

Taking a break from your phone can be refreshing, but keeping your grocery list there means more screen time—potentially leading to digital fatigue or distractions from notifications and other apps. There's also the practical concern: what if your phone dies, you lose Internet connection, or your service drops out while shopping?

Grocery shopping can be such a treat. Whether you use digital lists, handwritten scribbles, or memory tricks to track what you need, there's no wrong approach. The “best” way to write a grocery list depends on you: your personal preferences, your lifestyle, and what works for your routine. Ask yourself, “What will make me feel the most organized and calm?” Then let your grocery list lead the way.


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Education

UPS driver's tongue-in-cheek 'homeowner advice' is actually super important

So many homeowners need to hear this.

Photo credit: Canva

Several emergency responders chimed in to agree.

A UPS worker might have been joking when he offered his “best advice ever” for homeowners, but it’s actually something that should be taken seriously.

In a clip posted to his TikTok, the Arkansas-based driver (presumably named Austin), says:

“Listen carefully because it’s going to be the best decision you make when going about this. Whenever you paint your house, whenever you build your house, and you go to buy numbers at Lowe’s or Walmart, or wherever you go to get your numbers, one trick you need to know—you get any color besides the one that your house is.”

@austin_ups Best kept secret #homeowners #homes #ups #secrets #hacks #goodvibes #energy #fyp ♬ Spirit In The Sky - Deluxe Edition - Norman Greenbaum

Sure, having hard to read or even completely absent home numbers presents not only a frustrating problem for those who make deliveries, but it can also be detrimental in times of emergencies.

And if you don’t want to take Austin’s word for it, you can trust the several health care professionals and fellow drivers that agreed.

“Can’t believe the number of houses without a number on it AT ALL. Not on the curb, not on the house, not on the mailbox.”

“Delivery driver here. Make sure the numbers are larger than one inch on your mailbox. Especially if you live on a busy street and the speed limit is above 35mph. We can’t see those tiny numbers. Just sayin’.”

“Listen, as a home health nurse, make sure SOMETHING even has numbers we can see.”

“Our numbers are 9” tall. My husband is a paramedic. Ikyky.”

“As a first responder please make your house number visible for emergency services!!!”

“UPS, FedEx, Domino's and other delivery companies should all get together and make a serious but funny commercial about this very real issue.

Back in 2021, an Amazon worker made a similar PSA, warning a home she had delivered to that “my dude…it’s unsafe, honestly,” to not have visible numbers.

@_jesshuseman We just moved in and this happened today…she’s not wrong though. Guess I need to get some house numbers. #amazondelivery ♬ original sound - _jesshuseman

Generally speaking, high contrast levels (black numbers against a white painted house, for example) work best, as well as having the numbers high enough to see and be visible on the curb.

But Brick & Batten, an exterior design company, has a few other really helpful tips:

The further the house, the larger the numbers

Brick & Batten recommends 3” or larger for houses 0-69 feet away from the street, 4” or larger for houses 70-110 feet, 5” or larger for houses 111-132 feet, 6” or larger for houses 133-160 feet, 8” or larger for houses 161-300 feet, and 8” or larger for houses 301-385 feet, respectively.

Choose long-lasting material

Opt for powder-coated numbers, and pleeeeeeaase replace the old, tired, rusty ones already falling off.

Place numbers somewhere eye level or higher

And in a location free from obstructions like overgrown foliage or seasonal decorations.

Make it visible at night

Place them near a light source, or install one.

Jazz things up with a plaque

Just because they need to stand out, doesn’t mean it has to go against your house design. With a little attention to aesthetics, it can even become a bit of an accent piece.

Making sure house numbers are visible is probably not on the top of anyone’s mind, but it’s little details like this that can really come back to bite us one way or another. So let’s make our lives—and the lives of our delivery drivers—better by following these simple tips.

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Education

Why didn't people smile in old-timey photographs? A smile meant something different back then.

Our perceptions of smiling have changed dramatically since the 1800s.

via Public Domain

Photos from the 1800s were so serious.

If you've ever perused photographs from the 19th and early 20th century, you've likely noticed how serious everyone looked. If there's a hint of a smile at all, it's oh-so-slight, but more often than not, our ancestors looked like they were sitting for a sepia-toned mug shot or being held for ransom or something. Why didn't people smile in photographs? Was life just so hard back then that nobody smiled? Were dour, sour expressions just the norm?

Most often, people's serious faces in old photographs are blamed on the long exposure time of early cameras, and that's true. Taking a photo was not an instant event like it is now; people had to sit still for many minutes in the 1800s to have their photo taken.

Ever try holding a smile for only one full minute? It's surprisingly difficult and very quickly becomes unnatural. A smile is a quick reaction, not a constant state of expression. Even people we think of as "smiley" aren't toting around full-toothed smiles for minutes on end. When you had to be still for several minutes to get your photo taken, there was just no way you were going to hold a smile for that long.

But there are other reasons besides long exposure times that people didn't smile in early photographs.


mona lisa, leonardo da vinci, classic paintings, famous smiles, art"Mona Lisa" by Leonardo da Vinci, painted in 1503Public domain

The non-smiling precedent had already been set by centuries of painted portraits

The long exposure times for early photos may have contributed to serious facial expressions, but so did the painted portraits that came before them. Look at all of the portraits of famous people throughout history prior to cameras. Sitting to be painted took hours, so smiling was out of the question. Other than the smallest of lip curls like the Mona Lisa, people didn't smile for painted portraits, so why would people suddenly think it normal to flash their pearly whites (which were not at all pearly white back then) for a photographed one? It simply wasn't how it was done.

A smirk? Sometimes. A full-on smile? Practically never.

old photos, black and white photos, algerian immigrant, turban, Algerian immigrant to the United States. Photographed on Ellis Island by Augustus F. Sherman.via William Williams/Wikimedia Commons

Smiling usually indicated that you were a fool or a drunkard

Our perceptions of smiling have changed dramatically since the 1800s. In explaining why smiling was considered taboo in portraits and early photos, art historian Nicholas Jeeves wrote in Public Domain Review:

"Smiling also has a large number of discrete cultural and historical significances, few of them in line with our modern perceptions of it being a physical signal of warmth, enjoyment, or indeed of happiness. By the 17th century in Europe it was a well-established fact that the only people who smiled broadly, in life and in art, were the poor, the lewd, the drunk, the innocent, and the entertainment […] Showing the teeth was for the upper classes a more-or-less formal breach of etiquette."

drunks, classic painting, owls, malle babbe, paintings"Malle Babbe" by Frans Hals, sometime between 1640 and 1646Public domain


In other words, to the Western sensibility, smiling was seen as undignified. If a painter did put a smile on the subject of a portrait, it was a notable departure from the norm, a deliberate stylistic choice that conveyed something about the artist or the subject.

Even the artists who attempted it had less-than-ideal results. It turns out that smiling is such a lively, fleeting expression that the artistically static nature of painted portraits didn't lend itself well to showcasing it. Paintings that did have subjects smiling made them look weird or disturbing or drunk. Simply put, painting a genuine, natural smile didn't work well in portraits of old.

As a result, the perception that smiling was an indication of lewdness or impropriety stuck for quite a while, even after Kodak created snapshot cameras that didn't have the long exposure time problem. Even happy occasions had people nary a hint of joy in the photographs that documented them.

Another reason why people didn't smile in old photos is that dental hygiene wasn't the same as it is today, and people may have been self-conscious about their teeth. “People had lousy teeth, if they had teeth at all, which militated against opening your mouth in social settings,” Angus Trumble, the director of the National Portrait Gallery in Canberra, Australia, and author of A Brief History of the Smile, said, according to Time.


wedding party photo, wedding, old weddings, black and white, serious photos, no smilesEven wedding party photos didn't appear to be joyful occasions.Wikimedia Commons


Then along came movies, which may have changed the whole picture

So how did we end up coming around to grinning ear to ear for photos? Interestingly enough, it may have been the advent of motion pictures that pushed us towards smiling being the norm.

Photos could have captured people's natural smiles earlier—we had the technology for taking instant photos—but culturally, smiling wasn't widely favored for photos until the 1920s. One theory about that timing is that the explosion of movies enabled us to see emotions of all kinds playing out on screen, documenting the fleeting expressions that portraits had failed to capture. Culturally, it became normalized to capture, display and see all kind of emotions on people's faces. As we got more used to that, photo portraits began portraying people in a range of expression rather than trying to create a neutral image of a person's face.

Changing our own perceptions of old photo portraits to view them as neutral rather than grumpy or serious can help us remember that people back then were not a bunch of sourpusses, but people who experienced as wide a range of emotion as we do, including joy and mirth. Unfortunately, we just rarely get to see them in that state before the 1920s.

This article originally appeared last year.

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Motivation expert's two-word theory frees you from taking it personally when others let you down

You don't need to take responsibility for everyone.

via TEDx SF/Flickr

Mel Robbins giving a TEDx speech.

One of the most disappointing aspects of life is that, at some point, everyone close to you will eventually let you down or fall short of your expectations. Some have slip-ups and fall short of what you'd expect, and some consistently let you down your entire life.

It can be deflating when people don’t show up when you need them, especially if you have been there for them. When you need people and they don’t show up, it feels like you’re carrying a burden that you can never get off your back. That’s why Mel Robbins’ two-word “Let them” theory is so powerful. It liberates you from constantly feeling controlled by those who let you down.

What is the ‘Let them’ theory?

Mel Robbins is a podcast host, author, motivational speaker, former lawyer, and author of The Let Them Theory. In the TikTok video below, she explains how allowing people to be themselves gives you the power to improve the things you can control, instead of suffering in the same cycle of expectations and disappointments.

@melrobbins

People can only meet you as far as they've met themselves... and a lot of them haven't done the work. Listen to The Let Them Theory, narrated by yours truly, only on @audible 💚 #melrobbins #letthem #letthemtheory People can only meet you as far as they've met themselves... and a lot of them haven't done the work. Listen to The Let Them Theory, narrated by yours truly, only on @Audible 💚 #melrobbins #letthem #letthemtheory

The “Let them” practice begins by acknowledging that others are imperfect and we cannot change them. “People can only meet you as deeply as they've met themselves. Most people haven't gone to therapy, they haven't looked at their issues, and frankly, they don't want to. Let them. Let your parents be less than what you deserved," she opens the video. "Let your family life be something that isn't a fairy tale. Try to remind yourself that they're just doing the best they can with the resources and the life experiences they have."

mel robbins, motivation expert, mel robbins podcast, let them theory, microphoneMotivation expert Mel Robbins.Photo © Cody OLoughlin (PR Photo)

While it can be hard to admit that some of the most important people in your life will never turn things around to your satisfaction, accepting that reality is the most empowering thing you can do for yourself. “But here's the important part,” Robbins continues. “Now that you know the 'Let them' theory, you get to choose what happens moving forward, because you're gonna focus on what you can control, which is what you say, what you do, what you value, and what energy you bring to the relationship.”

Put simply: Now that you allow them to be who they are, you can act accordingly. You can stop carrying the weight of unmet expectations.

What is the locus of control?

Robbins’ theory is a simple way of understanding the locus of control psychological concept. The locus of control is the extent to which we believe we have control over our own lives. When our actions, thoughts, and feelings are contingent on events (and people) outside of our control, we have an external locus of control. The healthy thing is to revert that to an internal locus of control, where we believe we control the outcomes of our actions. Those with an internal locus of control tend to be less influenced by others, work hard to get what they want, and report being happier, and more independent.

mel robbins, motivation expert, mel robbins podcast, let them theory, psychologyMotivation expert Mel Robbins.Photo via © Tony Luong (PR Photo)

“The only person you can change is you,” Robbins says at the end of her video. "When you say ‘Let them,’ you see your family exactly as they are, perhaps for the very first time in your life. They're human. You have no control over what's happened. You have no control over who they are. You can only control what you do from this point forward. Accepting the reality of your situation doesn't mean you're surrendering to it. Instead, it's about reclaiming your power to shape your future.”

Now that you’ve taken control of your future, what are you going to do with it?

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Parenting

Teachers share the tell-tale signs they know a parent truly cares about their kid

"When the child speaks, the adult listens. When the adult speaks, the child listens."

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Teachers share insights on the signs parents truly care about their kids.

Few people spend more time with kids than teachers. From the classroom to the playground, teachers have deep and intuitive insight into what their students' relationships are like with their parents, and many teachers can tell when parents are invested and truly care about their kids.

In a Reddit forum, member @allsfairinwar posed the question: "Teachers of Reddit: What are some small, subtle ways you can tell a child’s parent really cares about them?"

Teachers from all education levels shared their insight. From elementary teachers to high school teachers, these educators offered their firsthand experience with students that informed them about their relationship with parents at home. These are their most powerful observations.

art, kids art, child painting, kids art project, finger paintHit It Bang Bang GIF by Eddie & Laura Burton Realty GroupGiphy

"When the parent stops and actually looks at their kid's art/work/listens about their day before heading home. I know everyone gets busy but damn don't shove the art your kid is proud of right in their bag without first looking at it. We do the same piece of art for a week. They spent 2 hours on that, spare 2 minutes to show them their effort is worth something to you." —@Worldly_Might_3183

"When the child speaks, the adult listens. When the adult speaks, the child listens." —@homerbartbob

"When the parents are familiar with the child’s friends and talk to their child’s friends, I know they’re listening to their child talk about their day at school. Or when parents let slip that they got a full recap of something I said or that happened at school. I know they are having conversations with their child at home, and paying attention." —@Pinkrivrdolphn

minecraft, minecreaft gif, minecraft meme, minecraft kids, minecraft movieGames GIFGiphy

"When the kid is happy/quick to tell their parents about things. Not just serious or important things, but just random bullsh*t. Do I care about Minecraft? Not really. Do I care that my kid cares about Minecraft? Very much. Lay it on me kid. Spare no detail." —@IJourden

"They let their kids fail and experience natural consequences. Good parents are preparing their children to be adults, and part of that is learning responsibility and accountability. Let your kids make mistakes and learn from them!" —@oboe_you_didnt

"You can tell a lot about home life based on students behavior the week leading up to a break. If they are happy/excited/giddy/endearingly obnoxious I know they are going somewhere safe to someone who cares. The students who don’t have that are often increasingly anxious/angry/withdrawn/acting out." —@pulchritudinousprout

hug, greeting, hugs, greet, reunitedMonsters Inc Hug GIFGiphy

"The moment that a parent greets the child at the end of the day is very telling. Some parents clearly want to know all about their child's day and connect with them, some don't." —@Smug010

"When I make positive contact home and the parent speaks glowingly about their own kid. It’s great to hear." —@outtodryclt

"A few years back, I heard a parent ask their kid if they found someone to be kind to today. That made a real impact on me. Now I try to remind my own kids to 'find someone to be kind to' if I’m doing drop off and/or ask 'Who were you kind to today?' after school." —@AspiringFicWriter

"When a student asks for help, they actually need the help. They are not doing it just to get your attention."—@Typical_Importance65

cute kid, well groomed, kid hair, clean clothes, kid cared forDance Marathon Reaction GIF by Children's Miracle Network HospitalsGiphy

"It doesn’t always mean everything is perfect at home, but a child who is well-groomed is always a good sign. That doesn’t always mean the most fashionable clothes or perfect hair, just that the child is clean, their clothes are clean and appropriate for the weather. Also when a child knows how to celebrate their own wins and isn’t afraid of making a mistake or being wrong- that shows that their parents have modeled good emotional regulation." —@itscornelectric

"They get them services when they’re struggling. I work with kids with disabilities and the learning outcomes/experience of school (and by extension, the greater world) for kids who have their needs met is far different to those who don’t. The number of parents who respond to a teacher saying 'I think it might be worth John seeing an OT/a speech therapist/ getting his eyes checked' with something along the lines of 'f*ck you, what would you know?' Is astounding. The parents who make appointments, share information from specialists with the school, and are proactive about their children’s abilities or disabilities - their kids see such improvements." —@prison_industrial_co

"They ask thoughtful questions. Even something that seems routine to adults like, 'How is/was your day?' I'm in elementary, and it's appropriate for kids to talk mostly about themselves. Kids who ask thoughtful questions are doing so because it's consistently modeled. It's also not very common (again, age appropriate egocentrism) so it stands out." —@mundane-mondays

read, reading, kid reading, kids read, reading with kidsRead Book Club GIFGiphy

"When you know they're being exposed to reading at home. Maybe they can read at a higher level or they're mastering their sight words. For students with learning disabilities, the kids are trying their hardest to read, using context clues, using pictures and making up a story, or even making different voices for characters. When I was in a low functioning Autistic support room, this one little boy couldn't form words, but he made noises is different voices and used dramatic face expressions on each page to represent characters talking." —@Mediocre-Bee-9262

"Accountability. A good parent knows that their kids isn't perfect and if the kid does something wrong (like hitting or bullying other kids) they don't look for excuses, or for how the other kid provoked that behavior, but helps their kid understand why their behavior was hurtful." —@SadlyNotDannyDeVito

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