It May Sound A Bit Whackadoodle, But This Saved My Life

I count myself among those whose lives have been saved through yoga. I have survived trauma, and I have experienced depression and weakness; yoga has enabled me to work through these challenges and build awareness and peacefulness within my mind, body, and heart.But as they say on “Reading Rainbow,” don’t take my word for it…

By

Ari Isaacman Astles

Oct 25, 2013

Add to Google News

Tags

body image empathy for all health health reproductive rights human condition

More for You

7 years ago, news anchor had the ultimate response to man who told her to dress ‘like a normal woman’

dad, father, newborn baby, amazon product review, tiktok, viral video

Dad’s ‘Amazon product review’ of his newborn baby is parody perfection

ppe, masks, medical masks, covid, tattoo, funny, humor, pandemic, viral videos

Woman shares tattoo she got a week before COVID-19 that ‘aged like milk’ almost immediately

hoa, parenting, neighborhood, neighbors, arguments, ring camera, viral tiktok, fatherhood, dads

HOA head complains about kids being noisy outside, but their dad had the perfect response

screenshot of a man holding a check; close up of a check with blurred information

UPS driver goes viral after sharing his weekly paycheck

Advertisement

Featured

All Featured Stories →

A 17-year-old was mocked for calling an $80 purse a ‘luxury.’ Her response was pure class.

Heather Wake & Upworthy Staff

couple, parents, saying goodbye, waving goodbye, leaving and waving

In moving photo series, woman captures her parents waving goodbye to her for 27 years

Rima Biswas & Upworthy Staff

Her daughter said she doesn’t want to be ‘big’ like her. She responded with perfect composure.

Tod Perry & Upworthy Staff

mark wahlberg, ellen degeneres, the ellen show, parenting, pop music lyrics

Mark Wahlberg got praise for confronting a DJ over lyrics at his 10-year-old’s dance

Tod Perry & Upworthy Staff