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Health

I never realized how dumb our cities are until I saw what a smart one looks like.

There's community and there's commuting. Let's not confuse the two.

economics, environment, cities
Image created from YouTube video.

A busy freeway.



With the population growing and most of it happening in cities, these Canadian journalists wanted to take a closer look at whether our sprawling modern villages are up to the task of housing more humans.

Over half of the world lives in urban areas.


That includes over 80% of people in the United States and 81% of folks in Canada, where this report was produced. Therein lies the problem.

pollution, culture, traffic

The busy traffic in the cities.

GIF created from YouTube video.

A lot of modern cities are being described as obesogenic environments.

Dr. Karen Lee can tell you what that means:

city design, infrastructure, obesogenic

Design of cities makes us sick.

Image created from YouTube video.

Lee says our living environment has shaped public health for the worse:

"The ways in which we've been designing our cities have been making us sick. ... We've inadvertently designed physical activity out of our lives."

A healthy diet and regular physical activity are some of the most important things we can do for our health as individuals, but flawed city design has restricted opportunities for people to make those choices, which has contributed greatly to what are essentially public health epidemics — ones that require public health solutions.

Most cities have been designed for cars, not for people.

Look out your window and see for yourself. Brent Toderian, former chief city planner for Vancouver, says it's a big problem:

mental health, economy, money work

Cities are designed around using cars.

Image created from YouTube video.

Toderian says city design that makes it easier for people to get around instead of cars is one way to make physical activity a more natural part of our lives. And a lot of major cities are beginning to look to Latin America for ideas about how to achieve that.

In the 1990s, Medellín, Colombia, was one of the most dangerous cities in the world.

The constant threat of drug-related violence made it a place people wanted to escape.

constitution, hardiness, gridlock

Looking over Medellín, Colombia.

Image from YouTube video.

But today, Medellín stands as a model of creative urban design.

The city was desperate for change. And they may not have had the resources of the world's richest city, but with a few smart infrastructure investments, like outdoor escalators, suspended gondolas, and public gathering spaces, Medellín has been transformed into a place where people are proud to live.

escalator, Medell\u00edn, population

A system of escalators

GIF created from YouTube video.

gondola, fitness, well being

Gondolas moving people throughout the city.

GIF created from YouTube video.

Medellín's escalators cost only $6 million to build — "peanuts in the scheme of modern infrastructure projects.”

Architect Carlos Escobar sees these developments as much more than just infrastructure upgrades:

"The new transportation system in Medellín ... is not only a physical solution. It is not only transportation. It is also a social instrument that involves the community, that integrates the community in all the city."

Medellín is more connected than it's ever been, which makes it easier for workers to get to their jobs, and it brings more action to the local economy, strengthens the community, AND encourages people to be physically active.

If you'd rather spend more time in your community than in your car, give this post a share and help spark more people's imaginations. The solutions are out there. And they're not as costly or far-fetched as a lot of us might think.

This was a fantastic news report by CBC News (great job, Canada!). Here's just a snippet, but check out the whole video if you wanna nerd out a little more like I did:

This article originally appeared on 03.10.15

Pets

Pets support us, let's support them.

In honor of Pet Wellness Month, here are three small ways to fuel your furry friends.

Pets support our mental health every single day—now, it’s our turn to care for them
Pets support our mental health every single day—now, it’s our turn to care for them.
Pets support our mental health every single day—now, it’s our turn to care for them.
True

There are few things that boost our mental health more than owning a pet. Whether it’s a dog or a cat, pets offer unconditional love, the ability to lower stress, and the opportunity to build a community with other pet lovers. Pets support our mental health in dozens of ways, every single day. But how do we care for them in return?

In partnership with Nulo, we’re celebrating Pet Wellness Month this October by highlighting the small, meaningful ways pet parents fuel their fur babies’ happiness and health. We asked readers: “What’s one small thing you do that makes a big difference for your pet?” The best answers win a custom pet portrait, a wellness care package courtesy of Nulo, and a donation to their local pet shelter.


Of all the hilarious and heartfelt answers we got, three of them stood out. Here are the winning responses and three examples of how you, too, can make a huge difference for your pet in small, simple ways.

Keeping their bodies strong

Meet Tee: He’s a loyal, playful ball of energy that helps his owner, Jailon, by bringing joy and calm to his life every day. To show Tee love, Jailon prioritizes physical health and emotional wellness. For exercise, Jailon makes sure Tee has daily walks, playtime, and making sure his diet is balanced with high-quality, nutritious food (Nulo being one of his favorites).

But emotional wellness is equally important. “One small thing I do that makes a big difference for my pet is setting aside dedicated connection time every day,” Jailon says. “No phones, no distractions, just us. The time helps us bond and keeps Tee’s mind active and healthy.”

Communication is key

Mary Ann’s dog Aiden was rescued from her local Humane Society, and as a former stray, the beginning of their relationship wasn’t always easy.

“Aiden was so scared that he would sleep in a corner or under a bed. My husband and I had to sleep with him on the floor until we gained his trust,” Mary Ann said. To soothe his separation anxiety, Mary Ann started talking to him regularly.

“I started telling him, ‘mommy is going to work,’ or ‘mommy will be back’ and he started to understand,” she said.

Amazingly, Aiden responded. Now, his anxiety has improved and their bond is stronger than ever. Aiden still relishes the gentle words of affirmation that Mary Ann continues to give him.

“His face is so expressive and his smile melts our hearts,” she said. “We get him to fall asleep by repeatedly telling him, ‘I love you, Aiden.’”

Building them a place to call home

Our feline friends need love, too. That’s why Amber created a cozy habitat for her longhair tuxedo cat, Precious, on the nights where she likes to roam. Adopted from a local shelter eight years ago, Precious is now 16—and not fond of staying indoors.

“In her old age, Precious has become very anxious being inside,” Amber said. Even in the cold winter months, Precious prefers staying outside on their back deck or exploring their 10-acre property. “She usually refuses to come inside, even on cold nights,” Amber said.

After many failed attempts to get her inside for the evening, Amber and her family realized it would be unfair to keep her confined when she wasn’t comfortable. As a compromise, Amber’s handy husband built a safe haven for her outside.

“She couldn't just have a tiny little box. Our girl was too good for that,” Amber said. “Now we can rest easy at night knowing she is safe, warm, and secure in her own private bungalow.”

Showing love for your pets—especially in the form of regular exercise, safe surroundings and good nutrition—is the best way to keep them happy and healthy for as long as possible. And when we help our pets live longer, we’re nurturing the connection that makes our lives richer, too.


Good nutrition is the cornerstone of a happy pet. Fuel your pet and help them reach their individual incredible with help from Nulo.

flying, airport, airplane, dog, flight etiquette

Following certain "rules" can make flying a lot better for everyone involved.

Flying on airplanes with dozens of perfect strangers is, in many ways, a social experiment. We're forced to sit in seats that aren't big enough for most of us, uncomfortably close to people we don't know (some of whom are stressed out or anxious), with unclear social etiquette rules we haven't all collectively agreed upon.

And yet we do it because the miracle of human flight enabling us to travel in hours to places that used to take days, weeks, or even longer, is too awesome to pass up. Most of us have things we'd prefer our fellow passengers do or not do to make the experience better for everyone, however, so we asked our Upworthy Facebook audience, "If you could enforce one social rule during flights, what would it be?" The responses were largely what you might expect and you can see them below, but there was one unexpected comment that stood out. The rule that received the most love, with over 1,200 likes, was this one:


dog, flying, airplane, good dog, golden retriever Can we please get a "meet the dog" rule on airplanes?Photo credit: Canva

Any dog on the plane has to visit every passenger that requests

While not everyone loves dogs, most people do. And what would make a flight more enjoyable than getting to meet a dog on board? Perhaps we can start a petition to make cabin doggy visits for anyone who wants them an official thing…

Other responses were helpful reminders of both common courtesy and somewhat standard airplane etiquette for those who might not fly often enough to be familiar with it. In addition to the "meet the dog" rule, here are 10 more social rules people wish they could enforce on flights:

Be nice to flight attendants

Imagine being responsible for both the comfort and safety of 100+ people from different places with different needs in a cabin hurtling through the sky 30,000 feet above the Earth. Flight attendants deal with a wide array of people day in and day out, and we should all make sure we treat them with the kindness and respect that they deserve.

Middle seat gets the armrests

Nobody should be hogging the armrests, but if anyone has a right to them, it's the sacrificial soul who has to sit in the middle seat. (And window seat controls the window, in case that's not common sense.)

headphones, flight, courtesy, airplane etiquette, flying No matter your age, headphones to listen to things on a flight are a must.Photo credit: Canva

Headphones, please

No one wants to listen to your video but you. Imagine if everyone listened to movies or YouTube videos or whatever without headphones—total social chaos. In public and on planes, use headphones to listen or watch something.

No 'manspreading'

We all know the legroom on flights has become practically non-existent, and for people with long legs it can be hard to not bang your knees up against the seat in front of you. But spreading your legs apart so wide that it infringes on other people's leg space just isn't cool. We're all in the same boat, so we have to respect one another's space.

Keep your shoes and socks on

There may be an exception here for long-haul flights as long as you keep your socks on and don't have stinky feet, but bringing a pair of slippers or something is still courteous. But definitely keep your socks on and be aware that you might not be able to tell if your own feet smell.

flying, flights, airplane, overhead bin, flight etiquette One overhead bag per passenger until everyone's got their luggage settled. Photo credit: Canva

Don’t put a second bag or a jacket in the overhead bin until everyone has put their first bag in

Overhead space is limited, so wait until everyone has had a chance to get their carry-on into that space before adding more than your one bag to it. Once everyone's settled in, feel free to add whatever overflow you have.

Try not to fart

We've all been on a flight where someone let one rip and made everyone's eyes water. Unless you have zero choice in the matter, refrain from dropping gas bombs on your fellow passengers. We're all human and humans fart, but an airplane cabin is a tight spot where people can't get away. At least take it to the lavatory if you can.

Be aware of smells in general

Come clean and fresh, but not perfumed. Deodorant? Yes, please. Strong cologne or perfume? No. Food that emits a strong odor? Also no.

flight attendant, safety presentation, airplane safety, seatbelts, courtesy Even if you know it by heart, please don't talk during the safety demonstration.Photo credit: Canva

Stay quiet during the safety demonstration

Some people fly all the time and could recite the safety demonstration spiel by heart, but that doesn't mean everyone is familiar with it. It only takes a few minutes and first-time flyers need to hear it. It's respectful to the flight attendants to not talk through their presentation and courteous to other passengers who need to listen.

Remain seated until it’s your row’s turn to deplane

On most flights, as soon as the plane arrives at the gate and the seatbelt sign is turned off, people rush to stand up and gather their luggage. But it's always going to take several minutes to even start getting the first passengers off the plane, and it's not going to go any faster to crowd into the aisle.

If we all follow these "rules," flying can be a more pleasant experience for everyone—even our good doggo friends who might be on board.

Education

Maine school takes new approach to detention, sending misbehaving students on a 3-mile-hike

The innovative approach to behavioral intervention seems to be helping in multiple ways.

hiking, teens, high school, detention, outdoors

Could hiking be more effective than traditional detention?

School detention has long been a method of managing—or at least attempting to manage—student behavior, the idea being that forcing kids who clearly don't love being in school to spend even more hours being bored out of their gourd in a classroom might make them change their ways. The efficacy of detention has long been debated among educators and administrators, but one high school in Maine has started providing an alternative to traditional detention that has people buzzing.

Morse High School in Bath, Maine, gives students who have broken a detention-worthy rule a choice: Spend 3 hours sitting around doing nothing in a classroom or join the school counselor for a 3.5-mile hike. For some, that might sound more like a reward than a punishment, but there's an intention behind the hike option that makes some sense from a behavioral perspective.


- YouTube www.youtube.com

School counselor Leslie Trundy started the program in 2024 after attending an outdoor education conference. She includes some reading of nature poetry during the hike and routinely invites students to join the outdoor club she started at the school. Trundy told Maine Public Radio that she wondered whether spending time in nature might get kids to open up about problems they're dealing with in their lives.

"My hope was that time in the woods like I could sort of take the skills that I have on the road with them or on the trail, and be a listener for them, and pay back the time to the school and sort of serve their consequence. But also receive more care and attention," said Trundy.

"It's been so incredible for me personally, making connections with students I wouldn't normally get to talk with," she told CBS 13. "Being a listener to them, finding out what's important to them, kind of what's going on in their lives."

hiking, teens, high school, detention, outdoors Is hiking an appropriate alternative to detention? Photo credit: Canva

Some have criticized the approach as not being an appropriate punishment and some parents have refused to allow their kids to choose the hiking option. But according to some of the students who have participated, the hike isn't exactly a walk in the park compared to just sitting around.

“Sometimes the hike feels really like a punishment for them, even though they've chosen it,” Trundy told NPR. “Like, they might've chosen it 'cause it was a lessening sentence, but it did feel like they were having to expend effort.”

Nicholas Tanguay, a student who was assigned detention for yelling at a teacher, concurred. But he also said the hiking offers an opportunity to reflect in a way that detention in a classroom doesn't.

"It makes me have to, like, walk. It makes it makes you breathe heavily, obviously, and it feels like an accomplishment, almost," the student said. "I think that maybe it's also good for people's mental health. I mean, in general, nature and hikes are just really good for people's mentality. So...maybe you've had a bad day, the option to do this after knowing you have a detention means you have to dread it less."

hiking, teens, high school, detention, outdoors Time in nature is good for everyone.Photo credit: Canva

Dreading detention less may not seem like the desired outcome—dreading detention is kind of the whole point of detention—but the question we need to ask is whether hiking is a more effective way of altering student behavior than traditional punishment.

Kids misbehave for many reasons, some of which may better be addressed with time outdoors, physical exercise, mentoring by a caring adult, and a sense of community than by sitting for three hours doing nothing. In fact, some of the students who have done the hiking detention have since joined Trundy's outdoor club, going on hikes that aren't required and gaining the benefits of them of their own accord.

Time will tell how effective the program is as Trundy gathers data, but in the meantime, people have opinions. Some feel that alternative programs like this weaken the consequences for bad behavior, making students less likely to comply with rules. Others see a lot of value in the approach, giving kids who act out a healthy place to process, which may lead to better behavior over time.

But what most people seem to agree on, based on comments about this program, is that young people need more time outdoors in general:

"I think the real answer is that kids of all ages need recess/outdoor time. A lot of my middle schoolers aren’t awful; they just have energy to burn and would benefit from running around for fifteen minutes every day."

"Maybe nature hikes and outdoor brain breaks could be offered as part of the school day for all students. I bet we’d see fewer kids in detention. The microbiome of trees and plants works with our own biology to reduce anxiety, depression. Time outdoors has shown to help reduce ADHD symptoms and improve focus. When we take recess away or don’t offer outdoor time, we exacerbate problems."

"Being out in nature improves executive function, improves mood, enhances memory and self control.I think improving connection with self, nature and others is what's going to improve so much for kids who are struggling in school environments."

"Maybe add dogs to walk from a local shelter for even more positive results." (Now there's an idea.)

Considering how many students get detention multiple times, trying an alternative to help them regulate themselves and make better choices probably isn't a bad idea. Here's to educators trying innovative approaches to help students reach their fullest potential.

Culture

American shares his 9 realizations about the U.S. after 13 years abroad and it's eye-opening

“If you’ve never left, you can never understand what it’s really like…”

united states, american, europe, living abroad, U.K.
Image credit: Evan Edinger/YouTube

You learn a lot about your country when you leave it for a while.

Evan Edinger moved to London over 13 years ago to study abroad but never planned on staying overseas permanently. His goal was to get his degree, return to the United States, start his career, and make a life for himself. He thought of his time in London as a "temporary adventure."

But when he finished his degree, he found himself in an unexpected situation: He didn't want to go back. "The longer I stayed in London," Edinger shares on his YouTube channel, "the more I began to notice all of the assumptions that I'd grown up believing in America, the things I was brought up to believe were undeniably true and just the way the world worked—it turns out they weren't true at all."


One of the benefits of living in another country is seeing your country of origin through different eyes. That perspective can cause you to appreciate some things and question other things. Edinger shares nine realizations he's had about the U.S. since he left, starting with one of the most quintessentially American realities he found himself questioning.

- YouTube www.youtube.com

1. Guns

Edinger grew up in New Jersey and describes it as "quite a blue state," but he was still immersed in the gun culture that views gun ownership as a fundamental part of being an American.

"I was raised in a very pro-gun household," Edinger says. "In my family home in America, we had a 12-gauge shotgun, a 10-gauge, a black powder rifle, and a .410 shotgun for the children. My dad would take us out some days to shoot empty cans of beer or play pigeons or sometimes go hunting for pheasants or deer."

He says the notion of not owning a gun was unthinkable in his upbringing. "The idea that other countries do not allow guns is viewed more like these other countries are missing a fundamental right," he says.

His ideas about guns have changed dramatically since moving to London and living in a society without ubiquitous access to guns. "Visiting Philadelphia when I was younger was always scary to me because I never knew who had a gun, who wanted to rob me," Edinger shares. "Visiting New Orleans a couple years ago, I was told by my hotel staff that a few days prior, a tourist was shot and died in the local Popeye's Chicken because he caught a stray bullet of two people having an argument in the restaurant. So, that's just something that people just have to deal with. This constant fear of I could just die being caught in a crossfire and there's nothing I can really do about it because freedom. I've pretty much never felt that level of fear in London at all. And that alone was enough to sway my opinion on guns."

guns, gun culture, gun violence, united states, second amendment The U.S. has a unique gun culture.Photo credit: Canva

2. Government

"One thing that's really drilled into you pretty much every year of American school is that American democracy is the end-all be-all of government and that it is the beacon of freedom other countries look to emulate. Then, once you become an adult and you see how dysfunctional the U.S. government is, you search for anything to feel better about it and usually settle on 'Well, at least it's not a third world dictatorship.'"

But those aren't the only two options. Edinger explains how the parliamentary system in the U.K. is far from perfect, but it tends to be more effective at actually getting things done because lawmakers aren't constantly stymied by the inherently destructive two-party gridlock we have in the U.S.

"It's messy, yes, but after 13 years away, I've come to the belief that no system of government is perfect," he says. "But most systems in Western Europe are far more effective than what I grew up believing was the 'best in the world.'"

3. Walkability and Public Transport

In the U.S., having a car is practically a symbol of freedom, but Edinger says he's never felt the need to have a car in his 13 years living in London. He says it's been incredibly freeing to be able to walk and take public transit everywhere, and not just in the city. He's been able to travel all over Europe, in larger cities and small towns, and the focus on walkable neighborhoods and public transportation is everywhere.

walkable cities, public transportation, car dependency, london underground, subway It's much easier to get around without a car in Europe. Photo credit: Canva

"After having spent some time living in walkable neighborhoods, I would never ever choose to live in a car dependent place ever again," Edinger says. "It is truly one of the most life-changing parts of living over here. And because I'm always walking everywhere, because I'm always cycling everywhere, it's so much easier to be healthy and physically fit without even trying."

4. Food Quality and Price

Europe has different regulations than the U.S., Edinger explains, with an approach that leads to a lot less additives and chemicals being added to foods.

"Europe's food agency focuses on possibilities and the U.S.'s focuses on probabilities. Is it possible an unnecessary additive could be harmful? Europe prohibits it just to be safe. The US agency, the FDA, they only step in if the probability of it being harmful is high. So, that risk is passed on to the average American consumer."

Edinger also points out that the ability to walk down to the store to get fresh ingredients regularly makes it a lot easier to eat well. "It's one of those things where once you experience both, there is no contest. No contest. So, it's much easier to be healthy in Europe than in America."

5. Healthcare in the U.S. vs. Europe

"If my health does have issues, I am glad it's not something that would ever bankrupt me or cause me to ever think about how much it would have to cost me just to be sick," says Edinger.

Americans often hear horror stories about socialized medicine, but Edinger's experience with going to the doctor and even going to the hospital have been positive, and barely cost him anything.

health, healthcare, universal healthcare, health insurance, cost of healthcare The U.S. is an outlier in the world when it comes to healthcare costs. Photo credit: Canva

"There are only two types of people that are against the freeing social safety net that is universal healthcare," says Edinger. "People that have never experienced socialized healthcare and people that profit from the broken system. That's it." Most Americans want it, but "most Americans" is not where the money is.

6. Consumer Protections in the U.S. vs Europe

Edinger shares that he bought a MacBook Pro in 2019 that didn't work right, and he hadn't purchased AppleCare because he knew he didn't have to.

"If you buy a tech product in Europe, you have a reasonable expectation that it should last you at least two years free of defects," says Edinger. "And if it's not up to your expectations or breaks down before then, you can demand a return or replacement. This law protects consumers from shady business practices."

He ended up getting his full money back on the computer due to those consumer protections.

"It's laws like this where you really begin to notice a pattern that life in Europe is one that gives more rights to the everyday person over giant corporations and shared benefit over private," says Edinger.

7. Worker Rights

"A quick summary would be 28 days minimum paid holiday, one year paid maternity leave, two weeks paid paternity leave, sick leave, even the right against unlawful termination," said Edinger. "When working part-time at Urban Outfitters in London, even though I worked less than 20 hours a week, I still got two days paid holiday per month. That's insane, right? No, that's just life over here. Meanwhile, I worked five years at a Pizza Hut in New Jersey for over 30 hours per week. Never got a single day of paid vacation."

Indeed, there's more than a handful of European countries that guarantee at least a month of paid days off, with some countries actually requiring a certain number of days or weeks off.

vacation, holiday, paid vacation days, paid time off, work life balance Europeans get far more generous paid leave than Americans do.Photo credit: Canva

Edinger points out the irony that he was always taught that the U.S. was for the individual, for individual freedoms. But in his experience, in Europe individuals have more rights than those with money or power, while it's the opposite in the U.S.

8. Money (Live to work or work to live?)

Edinger says that most things are more affordable in Europe, from groceries to data plans, but Americans do earn higher salaries.

"So if you earn a lot of money and money is your sole defining metric of success, then you can feel a lot more successful in the U.S.," he says. "But because the culture in Europe is work to live and not live to work, you might find that the stress and cost tradeoffs and quality of life erode the value of that higher salary quite quickly."

9. On Romanticizing Europe

People often wonder if Americans romanticize Europe too much, and Edinger says the same question used to be asked of Europeans romanticizing America. But now that we have YouTube and social media and a better ability to see the realities of both places, he says what Americans "romanticize" about Europe is really just the things we want and don't have.

work-life balance, united states, working, european culture, worker rights Work-life balance is something a lot of Americans struggle with.Photo credit: Canva

"I think most Americans who are eyeing up Europe are doing so because of the things that America is lacking. Nearly two in three Americans want universal healthcare. Well, America doesn't offer that. Again, two in three Americans want European style vacation policies. America doesn't offer that. And 53% of Americans would prefer to live in a walkable neighborhood, but sorry, America doesn't offer that. The list goes on. If America were an actual democracy, I don't think many of these people would be having romanticized views of Europe at all because they wouldn't need to. They could have everything they wanted in the country they were born and raised."

Of course, every country has its problems and there are certainly downsides to moving abroad. Edinger acknowledges that but says it really boils down to what you value in life. Americans are taught to romanticize the U.S., and leaving it helps you see the reality, what's good about your country and where it has room for improvement.

"I think the main thing though out of everything that I miss about the U.S. that I can't really get here is not rights, not freedoms, not anything that's big on quality of life improvements," says Edinger. "It's just Mexican food and good ice cream."

You can follow Evan Edinger on YouTube for more on his experiences as an American living abroad.

generation jones, gen jones, gen jonesers, phrases, slang
Images via Vincent Le Moign/Wikipedia, big_macaroons/Reddit

Phrases and slang words that Generation Jones grew up saying.

Generation Jones is a microgeneration born between 1954-1965. They are sometimes lumped in with Baby Boomers, but are also close to Gen X.

But if you ask them, they grew up in a totally different era that was defined by a number of cultural differences—especially pop culture. Their music, TV, movie, and fashion tastes influenced popular phrases and words that they quickly adopted.


In the Reddit subforum, r/GenerationJones, members discussed the words and phrases they grew up saying. These are 36 nostalgic phrases and slang words that Generation Jones grew up saying, but rarely hears anymore these days.

@grownupdish

If you were born between 1954 and 1965 you’re Generation Jones (a micro-generation between the Baby Boomers and Generation X) and we lived through the coolest cultural and technological shifts. Follow @GrownupDish for midlife truth bombs, nostalgia hits, and Generation Jones gold. #grownupdish #generationjones #genjones #babyboomer #genx

"Boy howdy." - notodumbld ['Boy howdy' is defined by Merriam Webster as "wow: used as an intensive and to express strong feeling (such as awe or surprise) usually about a statement that follows. Its first known use was in 1911.]

"Far out." - notodumbld

"Don't have a cow." - notodumbld

"Cowabunga." - notodumbld

"…the thrill of victory. And the agony of defeat." - notahouseflipper [This phrase came from ABC's Wide World of Sports introduction. "Spanning the globe to bring you the constant variety of sport! The thrill of victory, and the agony of defeat! The human drama of athletic competition. This is ABC's Wide World of Sports!"]

- YouTube www.youtube.com

"I tried to disrespect an adversary by calling him a 'Jive turkey.' He responded, 'No worries Daddy-O, you’re a cool cat!'" - partmanpartmonkey_

"Time to make the donuts." - Spirited-Water1368

"2 shakes of a lambs tail." - No-County7603

"You have a collect call from ___, will you accept the charges..." - 16enjay

"See ya later, alligator. After a while, crocodile." - Alternative-Big3271"Where's the beef?" - seeingeyefrog [This phrase came from a classic Wendy's fast food commercial that debuted in 1984.]

- YouTube www.youtube.com

"Darn tootin’." - xxplodingboy

"Keep on truckin’." - Eyezog

"Up your nose with a rubber hose." - Eyezog [This phrase comes from the hit TV show Welcome Back, Kotter. John Travolta's character Vinnie Barbarino famously says it in a scene.]

"Going to hell in a hand basket." Tammy993

"Heavens to Betsy." - alwayssearching117

- YouTube www.youtube.com

"Far out!" - MisanthropicScott

"Groovy!" - MisanthropicScott

"Gnarly! (not one I used much being from the east coast)." - MisanthropicScott

"Slap me five/Give me some skin." - MisanthropicScott

give me five, slep me five, high five, hi five, give me five Give Me Five GIF Giphy

"Party on." - MisanthropicScott

"You bet your bippy!" - MisanthropicScott

"To the max." - Comfortable-Two4339

"Got a dime? Call someone who cares!" - Unusual_Memory3133

"It's curtains." - Thinking-Peter

"Gag me with a spoon." - PinkMarmoset

- YouTube www.youtube.com

"What the Sam Hill?!" - 1989Stanley

"Bitchin’ (meaning cool) 😎." - humanish-lump

"Check her out. She's a fox!" - onpch1

"Don't take any wooden nickels." - FurBabyAuntie

"Hold the phone." - FurBabyAuntie

hold the phone, old phrase, phone, hold the phone gif, hold it Hold The Phone GIF by Music City on CMT Giphy

"Barreling down the road." - jlo5k

"I had a gen Z colleague tell me she had to google ‘burn the candle at both ends’." - Blerggurl

"Cool beans." - Vegetable-Section-84

"Okie dokie, artichokie." - Final-Ad-2033

"Two whole beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame bun." - blljrgrl

Joy

Germany's bizarre 'pudding with a fork' trend is bringing strangers closer together

The “pudding mit gabel” craze began in Germany, but its joyful spirit is spreading worldwide.

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The most absurd (and sweet) thing you'll see on the Internet today.

Are you ready for something absurdly fun and wholesomely sweet?

If you’ve spent any time on TikTok lately, you might have seen crowds of German teens gathered in parks, each holding a small cup of pudding and, curiously, a fork. A countdown begins, there’s a rhythmic tapping of metal on plastic lids, and then everyone digs in.


Welcome to “pudding mit gabel,” which literally means “pudding with a fork.”

The concept of “pudding mit gabel” is simple: People meet up, armed with pudding cups and forks, and eat together. That’s it. There’s no competition, no sponsor, no deeper message. Just a group of people enjoying dessert and, usually, laughing about how silly the whole thing is.


How it started (sort of)

No one really knows who started it. Like many viral trends, pudding mit gabel simply appeared one day. However, we know it likely began in the city of Karlsruhe, where a mysterious flyer invited people to come eat pudding with a fork in the park. The flyer did note that it was a BYOPAF (Bring Your Own Pudding And Fork) party. Since then, it’s been spreading across Germany, then Austria, and now beyond.

From meme to movement

Videos of the gatherings have racked up millions of views. Some clips show crowds of hundreds in cities like Munich and Vienna waving forks in the air before digging in. Others feature smaller groups—classmates, coworkers, or new friends who met online and decided to join in. You get the idea.

Since taking over TikTok, a pudding mit gabel meet-up has already taken place in New York’s Central Park , with hope of more happening in the U.S. and U.K. Because, why not? It’s affordable, inclusive, and just weird enough to make anyone smile.

@sophie.rmrs Pudding mit Gabel essen in München! Es war so cool!! #puddingmitgabel #puddingmitgabelmünchen #münchen #foryou #fürdich mit @celina und @carmen🎧 ☆ ♬ original sound - 너 sophie 💌


@ntv.de Wer von euch war bei "#Pudding mit der #Gabel" schon dabei? 👉 Holt euch unsere kostenlose App für mehr News. #ntv #nachrichten
♬ Originalton - ntv

What’s remarkable isn’t what people are doing, specifically, but why it’s resonating. In a time when much of our social lives take place online, it’s rare to see young people (or anyone, for that matter) gathering in person for something purely joyful. These pudding picnics feel like a return to the simplest kind of community: showing up, sharing a laugh, and being present.

“If humans can be brought together by pudding, then humans can truly find peace ✌🏼” one commenter joked—and maybe they’re right. There’s something beautifully human about finding connection through something this ridiculous.

It’s not so different from flash mobs, silent discos, or daytime raves that have gained popularity. People are craving a reason to gather, and pudding, apparently, is reason enough.

The joy of doing something just to do it

The trend might fade (as all viral things do), but it’s left a lasting impression. It’s a reminder that connection doesn’t have to be complicated. Sometimes, it’s as easy as showing up with a fork and saying yes to dessert with strangers.

In a world that often feels increasingly divided and digital, pudding mit gabel is proof that joy can be contagious, community can happen spontaneously, and even the simplest treats, when shared, taste just a little sweeter.