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Google now allows you to remove your personal information from its search results

We deserve control over our personal information.

goodgle search, online privacy, online scams

via Google and Freepik

Google's new personal information removal submission page.

In the internet era, the idea of personal privacy is all but a myth.

With a few keystrokes just about anyone can get your home address, phone number, email, age and the names of your family members. The fact that this information is readily available puts us all in the dangerous position of being the victim of fraud, stalking and violence.

What makes the situation even worse is that our information was put online without any of our consent.

The good news is that Google just made a big change that gives us all a little more control over our personal information. On April 27, the company announced it will allow anyone to request removals of their personal information from its Search feature.

“Open access to information is a key goal of Search, but so is empowering people with the tools they need to protect themselves and keep their sensitive, personally identifiable information private. That’s why we’re updating our policies to help people take more control of their online presence in Search,” Michelle Chang, Google’s Global Policy Lead for Search, announced on the company’s blog.

"[T]he internet is always evolving—with information popping up in unexpected places and being used in new ways—so our policies and protections need to evolve, too," Chang continued.

The new policy also allows people to request the removal of personal information in Search that could be used for financial fraud such as log-in credentials or account numbers.

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Although Google’s new policy is a step in the right direction, it doesn’t cure the problem altogether. "It's important to remember that removing content from Google Search won't remove it from the internet, which is why you may wish to contact the hosting site directly, if you're comfortable doing so," Chang said.

Do you have any personal information that pops up in Google Search that you’d like to have removed?

Visit the topic’s support page, scroll down and click the “Start removal request” link. As you follow the prompts you will be able to specify the personal information that shows up in Search and will be asked to share a list of relevant search terms, such as your full name, maiden name and nickname. You’ll also be able to share supplemental details before submitting the request.

After your request is submitted, you should receive an email from Google confirming the request was received. It’s unclear how long the removal process will take.

Google’s new policy changes come during a surge in online fraud. The Federal Trade Commission reported that consumers lost $5.8 billion to scammers in 2021, a jump of 70% from the previous year.

A big portion of fraud is committed through online scams as well as identity theft and telephone solicitations.

In an attempt to give the FTC more power to fight back against fraud, U.S. Senator Maria Cantwell, chair of the Commerce Committee, will introduce legislation this week to make it easier for the Committee to sue deceptive companies and scammers.

“If the FTC remains disarmed of this critical authority, millions of consumers and small businesses who’ve been scammed, swindled, or locked out of competitive marketplaces will never be made whole,” Cantwell said in a statement.

This article originally appeared on 05.03.22

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Our favorite giveaway is back. Enter to win a free, fun date! 🌊 💗

It's super easy, no purchase or donation necessary, and you help our oceans! That's what we call a win-win-win. Enter here.

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Our love for the ocean runs deep. Does yours? Enter here!

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Here are the incredible dates:

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Special thanks to our friends at All In who are all in on helping moms!

2. Jump in the ocean, together

Grab your favorite person and get some much-needed ocean time. Did you know research on “blue spaces” suggests that being near water is linked with better mental health and well-being, including feeling calmer and less stressed? We’ll treat you to a beach adventure like a surfing or sailing class, plus ocean-friendly bags from GOT Bag and blankets from Sand Cloud so your day by the water feels good for you and a little gentler on the ocean too.

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Love nights in as much as you love a date night out? We’ve got you. Have friends over for a movie night or make it a cozy night in with your favorite person. You’ll get a Disney+ and Hulu subscription so you can watch Nat Geo ocean content, plus a curated list of ocean-friendly documentaries and a movie-night basket of snacks. Easy, comfy, and you’ll probably come out of it loving the ocean even more.

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Stay in and cook something delicious with someone you love. We’ll hook you up with sustainable seafood ingredients and some additional goodies for a dinner for two, so you can eat well and feel good knowing your meal supports healthier oceans and more responsible fishing.

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Education

Neuroscientists say a simple trick will help you learn any new skill a lot faster

Learning a new skill? Here's how to quickly level-up.

guitar, learning a skill, neuroscience, music, exposure, passive exposure, gardening

via Andrea Piacquadio/Pexels

A woman learning how to play guitar.

Learning a new skill, such as playing an instrument, gardening, or picking up a new language, takes a lot of time and practice, whether that means scale training, learning about native plants, or using flashcards to memorize new words. To improve through practice, you have to perform the task repeatedly and receive feedback so you know whether you’re doing it correctly. Is my pitch correct? Did my geraniums bloom? Is my pronunciation understandable?

However, a new study by researchers at the Institute of Neuroscience at the University of Oregon shows that you can speed up these processes by adding a third element to practice and feedback: passive exposure. The good news is that passive exposure requires minimal effort and is enjoyable.

"Active learning of a... task requires both expending effort to perform the task and having access to feedback about task performance," the study authors explained. "Passive exposure to sensory stimuli, on the other hand, is relatively effortless and does not require feedback about performance."

woman reading, woman book, young woman, studying, new skills A woman reading a book.via Canva/Photos

How to pick up new skills faster?

So, if you’re learning to play the blues on guitar, listen to plenty of Howlin’ Wolf or Robert Johnson throughout the day. If you’re learning to cook, keep the Food Network on TV in the background to absorb some great culinary advice. Learning to garden? Take the time to notice the flora and fauna in your neighborhood or make frequent trips to your local botanical garden.

If you’re learning a new language, watch plenty of TV and films in the language you are learning. The scientists add that auditory learning is especially helpful, so listen to plenty of audiobooks or podcasts on the subject you’re learning about.

But, of course, you also have to be actively learning the skill as well by practicing your guitar for the recommended hours each day or by taking a class in languages. Passive exposure won't do the work for you, but it's a fantastic way to pick up things more quickly. Further, passive exposure keeps the new skill you're learning top-of-mind, so you're probably more likely to actively practice it.

What is passive exposure?

Researchers discovered the tremendous benefits of passive exposure after studying a group of mice. They trained them to find water by using various sounds to give positive or negative feedback, like playing a game of “hot or cold.” Some mice were passively exposed to these sounds when they weren't looking for water. Those who received this additional passive exposure and those who received active training learned to find the water reward more quickly.

gardening, woman gardening, gardening shears, leaning gardening, weeds A woman tending to her garden.via Canva/Photos

“Our results suggest that, in mice and in humans, a given performance threshold can be achieved with relatively less effort by combining low-effort passive exposure with active training,” James Murray, a neuroscientist who led the study, told University of Oregon News. “This insight could be helpful for humans learning an instrument or a second language, though more work will be needed to better understand how this applies to more complex tasks and how to optimize training schedules that combine passive exposure with active training.”

The one drawback to this study was that it was conducted on mice, not humans. However, recent studies on humans have found similar results, such as in sports. If you visualize yourself excelling at the sport or mentally rehearse a practice routine, it can positively affect your actual performance. Showing, once again, that when it comes to picking up a new skill, exposure is key.

The great news about the story is that, in addition to giving people a new way to approach learning, it’s an excuse for us to enjoy the things we love even more. If you enjoy listening to blues music so much that you decided to learn for yourself, it’s another reason to make it an even more significant part of your life.

- YouTube www.youtube.com

This article originally appeared last year.

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Pets

Ancient Romans loved their dogs. Here's what their heartbreakingly beautiful epitaphs said about them.

"My eyes were wet with tears our little dog, when I bore you to the grave."

ancient romans, romans, dogs, roman dogs, dog epitaphs, dog graves, epitaph

Photo credit: Canva

An ancient mosaic of a dog.

Ancient Romans—they're just like us. At least when it comes to how much they love their dogs, that is.

Pliny the Elder (23–79 A.D.), the Roman author and scholar, described dogs as "man's most faithful companion" in his Naturalis Historia. He also wrote: "The dog alone knows his master, and he alone recognizes his own name. He alone, too, in his master’s defense, will lay down his life; and, let his master die, he will remain on the watch by the body."

The Romans' devotion to their dogs was made clear in the epitaphs they wrote for their dogs as inscriptions on their tombstones. David Ian Rowe, an American anthropologist and archeologist who specializes in ethnocynology, "the study of dogs in human cultural contexts," shared a number of heartbreakingly beautiful epitaphs the Ancient Romans wrote in honor of their beloved dogs. (They'll surely bring a tear to your eye.)

Howe explains in the video's intro that these epitaphs were originally written in Latin. Here are ancient Roman epitaphs that expressed how much they loved their dogs.

- YouTube www.youtube.com

Epitaph #1

"Myia never barked without reason. But now she is silent."

Epitaph #2

"Surely even as thou liest in dead in this tomb, I deem the wild beasts yet fear thy white bones."

Epitaph #3

"My eyes were wet with tears our little dog, when I bore you to the grave. So Patricus, never again shall you give me a thousand kisses. Never can you be contentedly in my lap. In sadness have I buried you, and you deservest. In a resting place of marble, I have put you for all of time by the side of my shade."

- YouTube www.youtube.com

Epitaph #4

"Here the stone says it holds the white dog from Melita, the most faithful guardian of Eumelus. Bull, they called him when he was yet alive. But now his voice is imprisoned in the silent pathways of the night."

Epitaph #5

"Ye who pass this monument laugh not, I pray thee, for this is a dog's grave. Tears fell for me and dust was heaped above me by a master's hand."

Epitaph #6

"I am in tears while carrying you to your last resting place. Much as I rejoiced when brining you home in my own hands fifteen years ago."

@davidianhowe
Greco-Roman dog epitaphs. #AncientRome #Rome #AncientHistory #ClassicalCivilization #Dogs #epitaph #Anthropology #Archaeology #History

From other sources

The last epitaphs come from The British Museum and the University of Arizona, respectively:

Epitaph #7

"Gaul gave me my birth and the pearl-oyster from the seas full of treasure my name, an honour fitting to my beauty. I was trained to run boldly through strange forests and to hunt out furry wild beasts in the hills never accustomed to be held by heavy chains nor endure cruel beatings on my snow-white body. I used to lie on the soft lap of my master and mistress and knew to go to bed when tired on my spread mattress and I did not speak more than allowed as a dog, given a silent mouth No-one was scared by my barking but now I have been overcome by death from an ill-fated birth and earth has covered me beneath this small piece of marble. Margarita (‘Pearl’)." - The British Museum

Epitaph #8

"How sweet that one was, how kind, who, while she was living, used to lie down in the folds of my toga always aware of sleep and a bed. O what a wicked deed, Myia, that you have perished. Just now you would bark, if any rival were lying down near your lady, wanton one. O what a wicked deed, Myia, that you have perished. Now the lofty tomb holds you unaware of life, you are neither able to rage nor leap, nor will you shine back to me with flattering bites." - University of Arizona

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Pets

Vet demonstrates 'squish the cat' method of safe cat handling in delightfully helpful video

There's a reason Dr. Burstyn's "How to pick up a cat" video has been viewed 23 million times.

cats, pets, cat handling, veterinarian, feline behavior

Helpful Vancouver Vet/YouTube

Handling a cat may seem like a delicate matter, but being delicate isn't actually the way to go.

If you've ever tried to make a cat do something it doesn't want to do, you've likely experienced the terror that a cat's wrath can invoke. Our cute, cuddly feline friends may be small, but the razor blades on their feet are no joke when they decide to utilize them. Even cats who love us can get spicy if we try to manhandle them, so we can imagine how things will go with cats who don't know us well. But sometimes it's necessary to handle a cat even if it's resistant to the idea.

This is where Vancouver veterinarian Dr. Uri Burst yn comes in. His "How to pick up a cat like a pro" video, in which he demonstrates a few ways of picking up and handling a cat, has been viewed over 23 million times since he shared it in 2019. Unlike many viral videos, it's not humorous and nothing outrageous happens, but the combo of Burstyn's calm demeanor and his repeated instructions to "squish that cat" has endeared him to the masses.

- YouTube www.youtube.com

The video truly is helpful; he shows the ways to pick up a cat that make them feel the most secure using his cats, one-year-old Claudia and 14-year-old Mr. Pirate. He explains that cats spook very easily and it's best to introduce yourself to them gently. Let them sniff your fingers, keeping your fingers curled in, and once they've sniffed you, you can often give them a light rub on the cheek or under the chin.

Picking them up is a different story. The reason many cats will claw or scratch you when you try to pick them up is because they feel unsupported or unsafe, so they'll scramble around trying to get some footing. Burstyn shows how he picks up Claudia with one hand under the chest and one hand under her abdomen. If he needs to carry her around, he squishes her into his body so she feels "nice and supported." He may even put a hand under her front paws.

cats, pets, cat handling, veterinarian, feline behavior Cats can be finicky about how they're held. Photo credit: Canva

Then came the best part of the video: "Squish That Cat"

"Now if we do have a cat who's trying to get away from us?" Burstyn said. "We always squish that cat. If you're trying to hold the cat down, whether it's to trim their nails or to give them a pill, or whether you just want to have a cat not run off for a moment, squish that cat. All you need to know about cat restraint is to squish that cat."

Burstyn explains that cats generally feel very secure being squished, even if they're really scared.

"Sometimes cats come to me in the clinic, and they're quite afraid," he said. "And you just gently squish them, and they'll sit there and kind of not hurt themselves, not hurt us. Just hang out and let us do our thing."

He demonstrated putting a towel over the cat, explaining, "If you have a towel handy, this is one of the best cat restraint tools around. You can just throw a towel on the catty and squish her with the towel, that way they won't get a claw into you if they are scrambling about a bit. Very safe and gentle, and generally cats are very, very happy to be squished like that."

cats, pets, cat handling, veterinarian, feline behavior Squish that cat. Photo credit: Canva

Dr. Burstyn also showed how to do a "football hold," tucking the cat under your arm with them facing backwards. "So this is kind of an emergency way if you really need to carry a cat somewhere in a hurry," he said. Scooping up Claudia, he explained, "Little head's under your arm, butt in your hand, and you squish her tight to your body. And with that little football carry, you can basically hold a cat very securely and very safely, because it's really hard for them to rake you with their hind legs."

If you're worried about over-squishing your cat, Dr. Burnstyn says don't. "You don't have to worry about hurting a cat," he said. "They're very, very tough little beasts. You know, just squishing them against your body's never going to do them any harm. In fact, they tend to feel more safe and secure when they're being held tightly."

Dr. Burnstyn also demonstrated how to pick up and set down a "shoulder cat" who insists on climbing onto people's shoulders and hanging out there, as Mr. Pirate does. It's highly entertaining, as Mr. Pirate is a big ol' chonky kitty.

@yozron
she loves my shoulders i guess #catcore #kittendad #kittensoftiktok #cat #fyp

People in the comments loved Dr. Burnstyn's demonstration, with several dubbing him the Bob Ross of veterinary medicine. Even people who don't have cats said they watched the whole video, and many loved Claudia and Mr. Pirate as well.

"This is just proof that cats are liquid."

"12/10 cat. Excellent squishability."

"So essentially, cats love hugs? That's the most wonderful thing i've heard all day."

"This cat is so well mannered and looks educated."

"Mr Pirate is an absolute unit."

"S q u i s h . T h a t . C a t ."

"I need 'Squish that cat' shirt.

"Dang, that actually helped with my female cat. She has been through at least two owners before me and had some bad expriences which obviously resulted in trust issues. She has now been with me for two years and it had gotten loads better, but she still did not want me to hold her. Normally I simply would have let her be, but for vet visits and such it was not an ideal situation. But then I saw this video and tried to squish the cat. And she loves it! She is turning into quite the snuggly bug. Thank you!"

So there you go. When all else fails, squish that cat and see what happens.

You can follow Dr. Burstyn on YouTube at Helpful Vancouver Vet.

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pets

Joy

A cozy bookstore in Scotland lets you sleep upstairs while you 'live out a dream' selling books

The money raised goes to support the town's annual book festival.

The Open Book, Scotland, bookstore, books, traveling, Wigtown Book Festival

Photo Credit: Colin Tennant, Flickr, Canva

The Open Book in Wigtown, Scotland

Burrowed in the green Dumfries and Galloway county of Scotland, is a cozy bookstore. But this isn't just any bookstore. Sure, it has plastic-covered hardback books lining old wooden shelves. Yes, it has the occasional stool for sitting and reading a chapter or two. But what makes this particular bookstore stand out is one can actually rent and live in it, and help sell books.

It's called "The Open Book," and it's a bookshop with a warm, cheery flat upstairs. A person can rent it out for a snippet of time using Airbnb, and work at the store downstairs in whatever capacity they choose. Chris Lawlor (self-described Scotland promoter) shared a clip on his Instagram breaking down the whole genius operation.

See on Instagram

Over various photos of the unique spot, a voiceover of Lawler asks, "Did you know that in Scotland, there's a bookshop you can actually live in and run yourself for a week? It's part of a unique experience where you're handed the keys before heading up the stairs to relax and sleep. Then waking up and opening the doors to live out a dream job of running a cozy bookshop called The Open Book in Wigtown."

The street is riddled with other bookstores Lawler shares: "With eight bookshops on your doorstep...the money collected during your stay goes toward the town's annual book festival."

While versions of this Reel have been posted by others, Lawlor's clip has well over half a million likes and thousands of comments from enthusiastic travelers. Some are just in disbelief. "What? I just watched this 3 times to make sure I wasn't dreaming. I can live in and run a bookshop? Dreams do come true! Holy smokes. I'm shook. This is the coziest, dreamiest, most brilliant idea ever!" wrote one.

The Open Book, Scotland, bookstore, books, traveling, Wigtown Book Festival A person browses at The Open Book in Scotland.Photo Credit: Colin Tennant, Flickr

A few note the ingenious business model, with one writing, "Cracking business idea. Free staff!"

And though some point out that the waitlist is rather long, they're adding it to their "to do" lists. One writes, "As a retired librarian, this would be a dream vacation--wait, I visit Scotland every year for the last 11 years. Why haven't I done this already? Lol OK, new item on my bucket list."

Having begun in the 1990s, the Wigtown Book Festival is quite the event. On a page of their website they explain, "Booked through Airbnb, paying guests live in the self-catering apartment upstairs and run the bookshop below it for the duration of their stay. During their stay, guests are free to change displays, price books, re-categorise them, and make inventive use of the blackboard that entices visitors in to browse or chat. Some guests are happy to quietly run the bookshop, while others come with firmer plans and creative ideas!"

The Open Book, Scotland, bookstore, books, traveling, Wigtown Book Festival The bedroom for rent above The Open Book in Scotland.Photo Credit: Colin Tennant, Flickr

Writer Freya Parr documented her experience at the shop in 2019 for The Guardian. After explaining it was the "brainchild" of Jessica Fox, she shares that she and her boyfriend had a wonderful time. " If we weren’t being entertained by the customers, it was the other booksellers, who welcomed us like old friends. We became as much of a tourist attraction for the locals as the place was for us, and the conversations we had were worlds away from those back home. Nobody cared what our jobs were–they were more interested in what had brought us here."

On the Airbnb site, they add how it works: "The first ever bookshop holiday / residency experience, Scotland's National Book Town welcomes you to play-bookshop for a week or two. We'll give you your very own apartment and bookshop below, supported by a team of friendly volunteers to make your trip as lovely as possible. Set up by The Wigtown Festival Company, The Open Book's aim is to celebrate books, independent bookshops, and welcome people around the world to Scotland's National Book Town."

The reviews from people who have taken part in this unique experience as recently as last month are stellar. One writes, in part, "Running The Open Book bookshop for a week was utmost fun! We met lots of travelling booknerds who popped in and many of the friendly Wigtown locals. It's a charming little town surrounded by beautiful nature. We got home yesterday and I miss being in the bookshop already."

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Education

Social skills coach shares 4 prompts to keep conversations 'rolling' so they never get awkward

Knowing the right follow-up question makes all the difference.

conversation, couple talking, white wine, laughing man, laughing woman,

via Canva/Photos

A man and a woman having a pleasant conversation over wine.

Making small talk can be frustrating for many reasons. It's nerve-wracking to come up with things to talk about with someone you hardly know that aren't "How's the weather?" or "So, what do you do for a living?" Some folks try to avoid it altogether because they find small talk boring.

However, being good at small talk can be a huge benefit, whether it helps you come across as more charming on first dates, build better rapport with coworkers, or make more friends at a party. Small talk is great for your romantic life, social life, and professional advancement. The problem is that many people are afraid of getting stuck in an awkward silence or in a conversation that isn't going anywhere.

Social skills coach Andrew Godwin offers a group program that helps high school boys master conversation skills, build real friendships, and develop unshakable confidence. He's also a popular TikToker who shares tips for building confidence and improving communication.

@andrew.godwin
Small phrases that keep things roollliinnngggg #conversationtips #peopleskills #andrewgodwin

Godwin says the key to keeping every conversation "rolling" and avoiding awkward silences is knowing how to use open-ended questions and phrases. Here are four that he recommends:

1. "Tell me more"

"Somebody's telling you any story, or they give you a little glimpse of something. 'I had a crazy weekend.' 'Tell me more. Tell me all about it. Tell me, I wanna hear more.' That's a beautiful open up. Give them the floor," Godwin says.

2. "What was that like?"

"They went on a trip to Italy. They went to the freaking new market downtown. 'What was that like?' Just open the floor for them beautifully," he says.

3. "How'd you get into that?"

"Somebody does anything interesting at all, they're like, 'I went fly fishing the other day.' Or they play pickleball. Or they even, like, do board games on Sundays. 'How'd you get into that? What got you into that?' The reason behind stuff is always the way to go," he adds.

4. "What were some of the highlights?"

"I've learned that 'What was your favorite part?' never really pans out well. But you can say, like, 'What were some of the highlights?' Or 'What caught your eye?' about literally anything," he concludes.

conversation, women drinking coffee, woman in cafe, conversation Two women enjoy coffee together.via Canva/Photos

"Notice how none of these are yes-or-no questions," Godwin says in the video. When you ask someone a yes-or-no question, you're often dooming the conversation because it gives you nothing to follow through on. It can feel like you have to start a whole new topic out of nowhere.

Open-ended questions begin with who, what, when, where, why, or how, and they encourage your conversation partner to think before responding, which usually elicits a more interesting (and longer) response.

In the video below, Celeste Headlee explains how to ask good open-ended questions in her TED Talk, "10 ways to have a better conversation."

- YouTube www.youtube.com

After hearing Godwin's tips, you might be thinking, "When do I get to talk in the conversation if I'm always asking questions?" The good news is that studies show the more questions you ask someone in a conversation, the more they will like you back. So don't worry if you haven't had enough time to talk about yourself. If you're asking engaging questions, chances are they already enjoy talking with you.

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people skills