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How having her daughter turned this TV star mom into a food waste warrior.

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"Orange is the New Black" actress Alysia Reiner is learning a lot about sustainability from her daughter, Liv, but Reiner's move towards a greener lifestyle actually began way before Liv was born.

Reiner was in elementary school when she first learned about Earth Day and why it's so important to protect the planet. She decided then and there to make her daily habits more environmentally-friendly.

From then on, that eco-consciousness was always a part of her life. And, ever since becoming a mom, she’s been an advocate for healthy and sustainable living.

"When I was getting ready to be pregnant, I became more conscious of every iota that was going into my body," Reiner explains.

This meant making better choices about what she was eating.

All photos via Upworthy/SaveTheFood.

"When you have a small human, you become more excited about eating a rainbow," Reiner says in reference to eating a wider spectrum of natural, healthy foods.

But she wasn’t just thinking more about her eating habits, she also became super conscious of the food she was throwing away.

Believe it or not, food waste is the single largest contributor to landfills in the United States today. And it’s not just taking up space there — when food decomposes it releases methane gas, a form of climate pollution that is up to 86 times more potent than carbon dioxide.

But the damage wasted food enacts on the environment is only part of why it’s an unfortunate habit. When we throw away food, we’re literally throwing away money — 218 billion dollars-worth to be exact in the US alone.

Once Reiner learned all these harrowing statistics about food waste, she jumped into action.

She and her family joined their local CSA (Community Supported Agriculture) group, which helps connect them with the local farmers in their community. She helped re-launch a green program at her daughter's school with another interested parent, and as a result, all the classrooms at her school have also started composting. In fact, according to Reiner, the school's decreased their waste output by 95%.

She also started doing "fridge raids" in her own home, where she turns leftovers and food that would otherwise be thrown away into delicious meals. Now, Reiner is starting to raid her friends’ refrigerators, starting with Melissa Rivers.

As you can see, with just a little direction, even the less cooking-inclined, like Melissa Rivers, can make something awesome out of food they’d otherwise just toss into the trash. Almost rotten tomatoes and herbs can become a delicious gazpacho, and that frozen pizza you forgot about can look like new with a little basil, parmesan and cooking spray.

“For someone like me who’s always ordering in or taking out — you’ve given it all a new life,” exclaims Rivers.

It’s no surprise that Save the Food — a campaign designed to help people learn how not to waste food — partnered with Reiner to turn her fridge raids into video PSAs/tutorials that teach just that.

Together, they’re spreading awareness about food waste and providing resources to help people make food waste-limiting practices a staple of home life.

Of course, Reiner implements the same food waste-limiting practices she teaches in her own home, and gets her husband and daughter involved, too.

For example, they’ve all gotten really good at incorporating almost every part of the foods they buy. In fact, her family regularly tries to figure out what meals they can create using only what's on hand. They also compost every day, and bring leftovers to their local church when they have them.

"When there are so many people on a daily basis who are food insecure, it feels disrespectful for me to then waste food," Reiner explains. "I've always been really aware of that. "

Ultimately, it’s about showing her daughter Liv how easy it is to make food-saving, and environmentalism, a part of her everyday. While they’re habits that everyone should develop, if parents encourage their kids early on, they’ll be more likely to stick with them into adulthood.

Reiner's advice for parents who want to get their families into food saving? Make it a game.

[rebelmouse-image 19397501 dam="1" original_size="640x480" caption="Photo via Rachel/Flickr." expand=1]Photo via Rachel/Flickr.

Turn dinner-making into a "Chopped"-esque competition where the goal is to make use of everything, even the scraps. Or get the whole family involved in volunteering at a food bank or other place that helps feed the food insecure. Whatever you do, if you can show your kids that sustainability can be fun and easy, you're winning on so many levels.

"It’s my deepest hope that our next generation understands that climate change is a real thing," says Reiner about the impact of wasted food. "We all have to do what we can."

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National Geographic Documentary Films
National Geographic Documentary Films
Family

Nat Geo's 'Blink' tracks a family finding beauty while facing blindness as they travel the globe

“Let's go all in and fill their visual memory with as much beauty as we can."

via Edith Lemay/NatGeo

Mia, Leo, Colin, and Laurent Pelletier pose on top of their camper van in front of adouble rainbow while in Mongolia.

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“Blink,” a new film by National Geographic Documentary Films shows how a family with four children, three of whom are going blind, embraces life in the face of an uncertain future. It’s a testament to the resilience of the Lemay-Pelletier family but also a reminder for all of us to seize the day because all our futures are uncertain.

Edith Lemay and Sébastien Pelletier are the parents of Mia, a 13-year-old girl, and three boys: Léo, 11, Colin, 9, and Laurent, 7. Over the last six years, they’ve learned that Mia and the two youngest boys have retinitis pigmentosa, a rare genetic disease in which the cells of the retina slowly die. As the disease progresses, the person develops “tunnel vision” that shrinks until very little vision remains.

The diagnosis devastated the parents. "The hardest part with the diagnosis was inaction. There's nothing they can do about it. There's no treatment,” Edith says in the film.

However, even though the parents couldn’t affect the progress of the disease, they could give their children’s senses an epic experience that would benefit them for a lifetime.

“We don’t know how fast it’s going to go, but we expect them to be completely blind by mid-life,” said the parents. Mia’s impairment advisor suggested they fill her visual memory with pictures from books. “I thought, I’m not going to show her an elephant in a book; I’m going to take her to see a real elephant,” Edith explains in the film. “And I’m going to fill her visual memory with the best, most beautiful images I can.”

The Pelletier family (from left): Mia, Sebastien, Colin, Edith Lemay, Laurent and Leo inKuujjuaq, Canada.via National Geographic/Katie Orlinsky

This realization led to an inspiring year-long journey across 24 countries, during which every family member experienced something on their bucket list. Mia swam with dolphins, Edith rode a hot-air balloon in Cappadocia, and Léo saw elephants on safari.

Colin realized his dream of sleeping on a moving train while Sébastien saw the historic site of Angkor Wat.

“We were focusing on sights,” explains Pelletier. “We were also focusing a lot on fauna and flora. We’ve seen incredible animals in Africa but also elsewhere. So we were really trying to make them see things that they wouldn’t have seen at home and have the most incredible experiences.”

Cameras followed the family for 76 days as they traveled to far-flung locales, including Namibia, Mongolia, Egypt, Laos, Nepal and Turkey. Along the way, the family made friends with local people and wildlife. In a heartbreaking scene, the boys wept as the family had to leave behind a dog named Bella he befriended in the mountains of Nepal.

But the film isn't just about the wonders of nature and family camaraderie. The family's trip becomes a “nightmare” when they are trapped in a cable car suspended hundreds of feet above the Ecuadorian forest for over 10 hours.

annapurna range, blink, nat geoLeo, Laurent, Edith, Colin, Mia, and Sebastien look out at the mountains in the Annapurna range.via MRC/Jean-Sébastien Francoeur

As expected, NatGeo’s cinematographers beautifully capture the family's journey, and in the case of “Blink,” this majestic vision is of even greater importance. In some of the film's quietest moments, we see the children taking in the world's wonders, from the vast White Desert in Egypt to a fearless butterfly in Nepal, with the full knowledge that their sight will fail one day.

Along the way, the family took as many pictures as possible to reinforce the memories they made on their adventure. “Maybe they’ll be able to look at the photographs and the pictures and they will bring back those stories, those memories, of the family together,” Edith says.

But the film is about more than travel adventures and the pain of grief; ultimately, it’s about family.

“By balancing [the parents’ grief] with a more innocent and joyous tale of childlike wonder and discovery, we felt we could go beyond a mere catalog of locations and capture something universal,” the directors Edmund Stenson and Daniel Roher, said in a statement. “Keeping our camera at kid-height and intimately close to the family, we aimed to immerse the audience in the observational realities of their daily life, as well as the subtle relationships between each of them. This is a film built on looks, gestures and tiny details—the very fabric of our relationships with one another.”

Ultimately, “Blink” is a great film to see with your loved ones because it’s a beautiful reminder to appreciate the wonders of our world, the gift of our senses and the beauty of family.

The film will open in over 150 theaters in the U.S. and Canada beginning Oct. 4 and will debut on National Geographic Channel and stream on Disney+ and Hulu later this year. Visit the “Blink” website for more information.

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Science

Ecologist 'burst into tears' seeing endangered gliders using boxes designed to save them

A third of the greater gliders' remaining habitat was destroyed in the Australian wildfires, and researchers didn't know if their high-tech box idea would work.

Mark Gillow/Flickr

Greater gliders are endangered in Australia and rely on old-growth tree hollows to make their nests.

When a team of Australian researchers started checking the high-tech boxes they'd installed to help save endangered greater gliders, they weren't sure what they were going to find. The hope was that the tree-dwelling marsupials would use them for nesting—a replacement for the tree hollows they normally nest in—but no one knew whether or not the creatures would take to them.

So when Dr. Kita Ashman, Threatened Species and Climate Adaptation Ecologist at WWF-Australia, found a glider in the second box she checked, she was thrilled.

"I just burst into tears, I was so surprised and so happy," she told ABC News Australia.

Greater gliders are nocturnal marsupials that live in old-growth forests of eastern Australia. They have large ears, fluffy fur, long tails, and they can glide up to 100 meters at a time. The species is only found in Australia.

"I grew up looking at greater gliders all throughout the Dandenong Ranges. So they have a really special place in my heart," said Dr. Ashman told ANU.

The special nesting boxes were designed and created through a partnership between Australian National University (ANU), Greening Australia and the World Wide Fund for Nature-Australia after bushfires destroyed a third of the greater gliders' remaining habitat. The tree hollows that greater gliders rely on to nest can take over 100 years to form, according to ANU, so it's not like they can just find some new trees to live in when their homes are destroyed.

Nesting boxes that are commonly used for wildlife aren't a good fit for greater gliders, as the thin walls and lack of thermal protection can result in gliders overheating. (Heat-stressed gliders will slow their eating, which can be life-threatening, according to ANU.) The high-tech boxes in this project are insulated and include a non-toxic, heat-reflective, fire-resistant coating to keep gliders safe.

"I've affectionately been calling this design the Goldilocks box because we hope it will keep greater gliders not too hot and not too cold and will help to increase the species' resilience in a changing climate," Ashman said in July 2022.

"Producing and installing high-quality nest boxes is costly," added ANU research fellow Dr. Kara Youngentob, "so this project is very important because it will help us understand if expensive interventions like nest boxes are the best use of funding in our urgent mission to save greater gliders."

It appears that their efforts are paying off.

"What we didn't know was whether these boxes worked and whether they have an impact on the glider population," Dr. Youngentob told ABC News Australia. "Much to our delight, within a few months of them going up they are already being used by gliders, so we know the individuals themselves like them and use them."

According to Youngentob, greater gliders are the largest gliding marsupial at risk of extinction. More than 200 nesting boxes have been installed in Victoria's East Gippsland and in Tallaganda National Park in New South Wales. Youngentob told ABC News Australia that this project will help researchers learn more about how many of the species are left in the wild.

The quiet, nocturnal marsupial faces threats from climate change and deforestation in addition to the wildfires that ravaged Australia in 2020. Their population has fallen by 80% in the past 20 years and the species reached endangered status in July of 2022.

"They're a treasure for this country." Dr. Youngentob told ANU. "And I think the more people know about them, the more that they will fall in love with them and want to protect them too."


This article originally appeared on 1.20.23

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Equality

Musician son adds real trombone sound effects to his mom's daily life and it's hilarious

Pete Montzingo has gained a huge following joyfully advocating for his unique family.

Peet Montzingo/YouTube

Peet Montzingo following his mom around with a trombone is delightful family entertainment.

Peet Montzingo and his mom have the most delightful relationship, as evidenced by their joint videos on Montzingo's social media platforms. And one viral video sums up the sort of fun Montzingo and his unique family engage in.

The video is a compilation of clips of Montzingo following his mom around with a trombone, making silly sound effects as she goes about doing chores and normal daily life things. It's simple and silly, which is what makes it so wholesome. People can't get enough of their gentle bantering.

Watch:

The impromptu Star Wars duel is the best, isn't it?

Montzingo has millions of followers on YouTube and TikTok, where he regularly shares videos about life in his family. At 6 foot 1 inch tall, Montzingo stands out—literally—from his parents and siblings.

As his mini bio from IMDB reads:

"Peet is from Seattle, Washington. He is the only average height member of his family (his mom, dad, brother and sister are little people), which immediately put him in the media spotlight growing up. In February of 2019, he scored a spot as a touring/recording artist in the band 5WEST, touring South Africa, Spain, and Europe. They did their first arena tour as the supporting act for Boyzone autumn of 2019. During the pandemic in 2020, Peet cultivated a massive presence on Tiktok and continues to post his wholesome videos alongside his singing career."

Montzingo advocates for little people in a way that is humorous and light-hearted in addition to being educational. For instance, watch him and his mom illustrate how to (and how not to) talk with short people:

@peetmontzingo

i actually get this question all the time so hope this helps!!! @queenmamadrama #little

"I actually get this question all the time so hope this helps!!!" he wrote in the caption of the video demonstrating various cringey ways to talk to a little person before ultimately showing that you should just stand normally.

Montzingo addresses lots of questions people have in his videos, including whether or not he's actually adopted. This makeover video with his mom is surefire proof that he's got her genes, as the resemblance at the end is uncanny.

@peetmontzingo

low key this process was traumatizing😭 @queenmamadrama

What makes Montzingo's videos so popular is the way he and his family use humor to destigmatize dwarfism and normalize the lives of little people. His mom's house is designed for little people living, with short counters, sinks and furniture, and Montizingo laughs at his challenges as a tall person when he visits her. It's what he grew up with, however, and he shows how much he loves his family and the physical differences between them.

Montzingo's unique role in his family means he can help bridge gaps as an advocate for little people, and it's great to see him doing so in such a wholesome and entertaining way.


This article originally appeared on 12.9.21

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Pop Culture

Guy who sounds remarkably like Michael Jackson gets 27 million views on first TikTok video

Holy moly that voice.

Constru-centro/Wikimedia Commons

Brandon Conway sounds remarkably like Michael Jackson when he sings.

When Michael Jackson died 13 years ago, the pop music world lost a legend. However markedly mysterious and controversial his personal life was, his contributions to music will go down in history as some of the most influential of all time.

Part of what made him such a beloved singer was the uniqueness of his voice. From the time he was a young child singing lead for The Jackson 5, his high-pitched vocals stood out. Hearing him sing live was impressive, his pitch-perfect performances always entertaining.

No one could ever really be compared to MJ, or so we thought. Out of the blue, a guy showed up on TikTok recently with a casual performance that sounds so much like the King of Pop it's blowing people away.

Brandon Conway posted his first TikTok video ever on July 24, and in less than three weeks it's been viewed more than 27 million times. It's just him standing in a parking lot snapping his fingers and singing "The Way You Make Me Feel," but when he opens his mouth, whoa.

As he keeps going, it gets even more whoa. Then he hits Jackson's signature "he he" and the whoa turns into what?!?

Take a listen:

@brandonconway11

First post on tiktok let me know what you guys think! More videos coming soon feom mj to country to rock so yall be sure to stay tuned!#fyp #singer #usherchallenge @usher @tpain #letsgo #firstvideo

Uncanny, right? If you need a reminder of how Jackson himself sounded when he sang it, here's a live performance from Auckland during his 1996 world tour.

Very impressive. You can follow Brandon Conway on TikTok to hear more from him.


This article originally appeared on 8.10.22

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Wellness

Everyone should know this international hand signal for 'Help Me'

Knowing this discreet-but-distinct hand signal could save a life.

Image via YouTube/Canadian Women's Foundation

One of the scariest things about being trapped in a situation with a dangerous person is how many people don't notice. Abusers, kidnappers, traffickers, and the like often monitor and control a person so tightly that asking for help seems impossible.

There are countless stories of people managing to slip someone a note saying they need help or signaling in some other way that they're in an unsafe situation. Wouldn't it be great if there was a way that they could quickly, yet discreetly, alert people that they were in trouble without flagging the person putting them in danger?

There is. It's the international signal for help, and it's going viral for all the right reasons.

A video shared by Indian restauranter Harjinder Singh Kukreja shows several scenarios in which a person needs help and signals with a simple hand gesture we all need to learn to recognize—or if necessary, use ourselves.

- YouTubewww.youtube.com

In the video, a woman on a balcony, a man at the door during a delivery, and a girl walking down a hallway with a man all give the signal without their abuser knowing.

The Signal for Help campaign was launchedby the Canadian Women's Foundation last April, and has gained traction around the world thanks to the reach of partners such as the Women's Funding Network, the world's largest philanthropic network for girls and women. With the coronavirus pandemic getting into full swing, it was clear that people were going to be spending a lot more time on video calls and people in abusive situations were going to be spending a lot more time with their abusers. The Signal for Help initiative was a way to discreetly communicate via video call that you were in a dangerous situation without having to say a word.

As we saw in the first video, the signal is useful for more than just Zoom calls. The only issue is that this signal only works if people recognize it and know what it means. That's why people are sharing the video and encouraging others to do the same.

What's great about the signal is that it can be done discreetly. Since it only requires one hand, it's more convenient than the American Sign Language sign for "help," which requires two hands. It's simple, subtle, and swift enough to be easy to use in lots of different circumstances (as we see in the videos) but also distinct enough that those who know it will recognize it instantly. It's even something we can teach young children.

We know that domestic violence is a going concern, especially during the pandemic when people are trapped at home with their abusers. We also know that human trafficking is a billion-dollar global industry and that victims are sometimes being transported in broad daylight. The more tools we have for getting people help the better, but first we need to know when someone actually needs help.

Learning and sharing this hand sign far and wide will help spread awareness, enable more victims of violence to ask for help in a safe way, and hopefully even save lives.


This article originally appeared on 3.21.21

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Art

Photographer captures water droplets—'liquid sculptures'—that look like they're alive

Absolutely breathtaking.

Ronny Tertnes/Facebook

Ronny Tertnes' "liquid sculptures" are otherworldly.

Human beings have sculpted artwork out of all kinds of materials throughout history, from clay to concrete to bronze. Some sculpt with water in the form of ice, but what if you could create sculptures with small drops of liquid?

Norwegian artist Ronny Tertnes does just that. His "liquid sculptures" look like something from another planet or another dimension, while at the same time are entirely recognizable as water droplets.

I mean, check this out:


According to SLR Lounge, Tertnes uses ultra high-speed photography, flash rigs, smoke and different types of liquids to create and capture his colorful split-second sculptures. He mixes water with various substances to create texture, color and movement in his photos, and the effect is otherworldly. He does some editing in Photoshop as well. The form in his photographs comes from the unique movement of a single droplet, which can end up looking like a human, a flower, an alien or an abstract glass sculpture. Sometimes they look like people dancing. Just incredible.

Tertnes has shared many of his photos on Facebook and on his website, where you can purchase prints, calendars and more featuring these beauties:

It's fun to ask what other people see when they look at these images.

Amazingly enough, Tertnes has described himself as a "hobby photographer."

Sometimes he creates mirror images that end up looking like animals or alien creatures.

If you're into (or have a marginal understanding of and interest in) NFTs, Tertnes has a Liquid Sculptures NFT store as well.

And finally, here's a slideshow where you can hear him play the guitar and look at his beautiful liquid sculptures. Enjoy.

This article originally appeared on 1.14.22

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