His dad came back from the war with PTSD. His friends built an app to help.
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When Tyler's dad, Patrick, returned from serving in Iraq, he'd changed in many ways.

All GIFs via USA Today/YouTube.


Tyler, who was in sixth grade at the time, changed in many ways, as well. Your dad "disappearing for a year and coming back a little bit different" is bound to leave a mark, Tyler told USA Today. "His army buddies [came] back a little bit different, too."

That "difference" has a name: post-traumatic stress disorder (PTSD), an anxiety disorder that affects an estimated 7.7 million Americans.

PTSD really took its toll on Tyler's dad — and for him, it came with night terrors.

Hating to see his dad suffer under these circumstances, Tyler stepped in to help.

In September, he and his friends entered a computer programming contest in Washington, D.C.

The challenge? Create a mobile application to help veterans.

They knew just what to do.

In a short 36 hours, his team had developed a genius app called myBivy to help veterans like Tyler's dad sleep better.

The smartphone and smartwatch app works like this: It tracks your heart rate and movement while you sleep, learning about your sleep cycle and finding the exact symptoms that trigger a panic attack. It's completely data-driven, so the more it's used, the more it learns and can help you.

"We at myBivy are trying to exploit the science of the sleep cycles in order to prevent these night terrors," Tyler says.

When the symptoms of a night terror begin, the app has the ability to take the person out of the deep sleep they're in while still keeping them asleep. And when the person wakes up in the morning, data from the night before shows how they slept. There's even an option to send the health statistics to their VA doctor or clinician.

This app has the potential to prevent night terrors altogether. Can you imagine?

Tyler and his team won the big prize of the contest, and now they have a successful Kickstarter set up where you can learn about myBivy's next steps, including taking it through clinical trials soon.

We only want the best for our loved ones and our heroes in uniform. Watching them battle PTSD (and all it can bring with it) can leave quite a helpless feeling.

Seeing ideas like myBivy in action gives so much hope for the future of health care, technology, and generations to come.

If you've never seen a Maori haka performed, you're missing out.

The Maori are the indigenous peoples of New Zealand, and their language and customs are an integral part of the island nation. One of the most recognizable Maori traditions outside of New Zealand is the haka, a ceremonial dance or challenge usually performed in a group. The haka represents the pride, strength, and unity of a tribe and is characterized by foot-stamping, body slapping, tongue protrusions, and rhythmic chanting.

Haka is performed at weddings as a sign of reverence and respect for the bride and groom and are also frequently seen before sports competitions, such as rugby matches.

Here's an example of a rugby haka:

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If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message — 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again — and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.

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via Budweiser

Budweiser beer, and its low-calorie counterpart, Bud Light, have created some of the most memorable Super Bowl commercials of the past 37 years.

There were the Clydesdales playing football and the poor lost puppy who found its way home because of the helpful horses. Then there were the funny frogs who repeated the brand name, "Bud," "Weis," "Er."

We can't forget the "Wassup?!" ad that premiered in December 1999, spawning the most obnoxious catchphrase of the new millennium.

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via Good Morning America

Anyone who's an educator knows that teaching is about a lot more than a paycheck. "Teaching is not a job, but a way of life, a lens by which I see the world, and I can't imagine a life that did not include the ups and downs of changing and being changed by other people," Amber Chandler writes in Education Week.

So it's no surprise that Kelly Klein, 54, who's taught at Falcon Heights Elementary in Falcon Heights, Minnesota, for the past 32 years still teaches her kindergarten class even as she is being treated for stage-3 ovarian cancer.

Her class is learning remotely due to the COIVD-19 pandemic, so she is able to continue doing what she loves from her computer at M Health Fairview Lakes Medical Center in Wyoming, Minnesota, even while undergoing chemotherapy.

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