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Get greener for summer by trying as many of these 17 challenges as you can.

Warning: Acting on these tips may be incredibly fun and result in a cleaner conscience.

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Green Mountain Energy

By now, even your grandma knows that solar panels can save you money and a bike ride to work is a greener option than a Hummer.

If you really want to help save the planet, then you’re probably hungry for new and creative tips you can actually do to make a real difference.

While many of us may not be ready to turn your home into a zero-waste household that only does laundry once a year, most of us are looking for some pretty awesome life-hacks to do good, all while reducing clutter, saving money, and pushing our families to get a bit more creative.


Sustainability feels more important now than it's ever been, so we're getting you these tips with no time to waste.

Image via iStock.

We spoke with Jeff Becerra of Stop Waste, an Oakland-based public agency that makes sustainability easier for residents and businesses and came up with 17 ways you can totally nail going green:

The first five are food-based because that's one of the largest contributors to waste in the U.S. — over 60 million tons of produce per year — and the rest ... well, you’ll see.

1. Organize your refrigerator to ensure perishables get eaten first.

And feel free to use freeze-dried foods for trail snacks, flavor powders, and more. They have a longer shelf-life. If you’ve got the funds to drop a few thousand dollars on a freeze-dryer yourself, go nuts. In the meantime, this option is becoming mainstream enough to be able to pick up at your local grocery store.

2. Freeze overripe fruits and vegetables, leftover meats, and discarded bones for simple, tasty, and nutritious snacks and staples.

Think smoothies, bone and veggie stocks, and frozen veggies as healthy additions to hot meals.

3. Buy fresh ingredients in smaller quantities more often.

Image via iStock.

This way, you waste less and enjoy fresher ingredients.

“A lot of people are shocked when they learn how much food ends up in landfills every year,” says Becerra. “It’s not just the landfills and how those can affect your soil and water. It’s also the methane that organic material releases into the air as it decomposes.”

4. Shop your fridge and cupboards first to avoid buying food you already have on hand.

Also, avoid marketing gimmicks that encourage you to buy more than you need. If you get 10 items for $10 and only eat five before they spoil, that’s $5 wasted.

Image via iStock.

5. Make A Smarter List

Plan ahead for meals, not just individual items you think you’ll need. For example, will you or your family members eat out this week? How many times? What do you need to make the remaining meals, and how much of it? Be realistic. If you’re up for taking the plunge, buy food package-free.

Image via iStock.

6. Take a stand with your takeout.

Some online services like Grubhub, Seamless, or restaurant websites will give you the option to skip the plastic utensils and paper plates, or they leave room for comments or special notes where you can make that request. Also, take note of any eateries that use sustainable packaging.

Green Mountain Energy also offers unique tips on their blog that are pretty innovative.

7. Win with weatherization.

On average, homes that are 10 years or older will have duct leakage of 27% or more. That means you’re likely paying to cool your attic. Sealing your ducts and insulating your home can cut your energy bills by up to 35%.

8. Get your floors green.

We don't mean paint them (although, feel free, it's your domicile). Next time you’re considering getting new floors, look for products that use plant-based adhesives and are free of urea-formaldehyde (visible on the ingredient list, takes some practice to say). Sustainable options include cork, bamboo, engineered wood, or other natural materials.

9. Round up binders, scissors, highlighters, crayons and pencils that work, but aren’t needed anymore.

Then, check in with area schools to see if the supplies could be used in the classrooms.

10. Know that your old pen could become art.

The Pen Guy collects ball point pens, dry erase markers, felt tip pens, mechanical pencils and more. Then, the writing instruments are repurposed into recycled pen art.

11. Minimize idling.

It's equally important to stay green outside of the house, too: when parked, turn off your car if you will be waiting more than 10 seconds, so you aren’t wasting fuel.

Image via iStock

12. Drive nicely.

Aggressive driving, such as speeding up and braking sharply, can burn more gas.

13. Beautify your home with rare, one-of-a-kind, repurposed, and “upcycled” decor.

Keep yourself (or your kids) occupied, teach your students an array of subjects with hands-on activities, or make it a date night: use found, salvaged, and recyclable materials, make something new and beautiful. Creative reuse doesn’t just help the environment, it engages our minds and can even help us connect and collaborate with others.

14. Don’t ditch that dress: donate it.

If you ever wonder, “Who could possibly use this?” the answer is almost always someone. Your old stuff is more valuable than you think. Clothing donations create free or low-cost options for families in need. Even our most tattered belongings can enjoy the glory of a second life as building and manufacturing materials, and more.

15. Set goals and make stepping up your recycling and composting a game.

Image via iStock.

Conscious Carnival has appeared throughout the United States at major music festivals and tours, universities and schools, local fairs and farmers markets, and professional sports events. Take a page out of Conscious Carnival’s book and turn sustainability into a challenge in your homes and workplaces. How quickly do you fill your trash can? Now consider some easy ways to fill it more slowly, and see immediate results.

16. Take a page from “Zero Waste Girl” Lauren Singer, who has filled a small cup with the amount of waste she produced in a year.

And it’s OK to just take one page.Instead of overhauling your entire life and spending it refilling mason jars and making your own soap, maybe start with her small hacks, like declining straws in your drinks and choosing email over paper receipts.

Image via iStock.

17. Track down your local drug-take-back program.  

From expired or irrelevant prescriptions to old bottles of the over-the-counter stuff, drugs in landfills can mean trouble for the environment. More cities and towns are instating this program at least once a year, so do some Googling!

Pretty painless, right? Taking on any of the above won’t just feel good, but may even be fun and keep your wallet fatter.

If you like a challenge, we dare you to check one of these items off the list for the next two weeks — but if you end up making one small lifestyle change or trying just one of these on for size this month, you’re still awesome in our eyes. Don’t forget to pass it on: After all, a digital footprint is carbon-free.

Green Mountain Energy is just one company that's been walking the eco-friendly walk for over 20 years...get familiar with them if you want to take a stroll down greener-living lane.

All images provided by Bombas

We can all be part of the giving movement

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We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

via Pixabay

The show must go on… and more power to her.

There are few things that feel more awful than being stranded at the altar by your spouse-to-be. That’s why people are cheering on Kayley Stead, 27, from the U.K. for turning a day of extreme disappointment into a party for her friends, family and most importantly, herself.

According to a report in The Metro, on Thursday, September 15, Stead woke up in an Airbnb with her bridemaids, having no idea that her fiance, Kallum Norton, 24, had run off early that morning. The word got to Stead’s bridesmaids at around 7 a.m. the day of the wedding.

“[A groomsman] called one of the maids of honor to explain that the groom had ‘gone.’ We were told he had left the caravan they were staying at in Oxwich Bay (the venue) at 12:30 a.m. to visit his family, who were staying in another caravan nearby and hadn’t returned. When they woke in the morning, he was not there and his car had gone,” Jordie Cullen wrote on a GoFundMe page.

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Education

All-female flight crews known as 'Night Witches' bombed the crap out of Nazi targets in WWII

The Germans were terrified of these pilots whose silent planes swooped in like ghosts.

The Night Witches were feared by the Germans for their stealth bombing runs.

If you like stories of amazing women, buckle up, because this one is a wild ride.

During WWII, the Soviet Air Force's 588th Night Bomber Regiment flew incredibly harrowing missions, bombing Germans with rudimentary biplanes in the dead of night. The Germans called them Nachthexen—"Night Witches"—because the only warning they had before the bombs hit was an ominous whooshing sound akin to a witch's broom.

The "whoosh" sound was due to the fact that the women would cut the planes' engines as they approached, gliding in stealthily before dropping their bombs. And the Night Witches moniker was fitting, considering the fact that the 588th was an all-female regiment.

Their missions were incredibly dangerous, especially considering how the women were equipped. Most of the recruits were in their late teens to mid-20s, and crew members had to learn how to pilot, navigate and maintain the aircraft so they could serve the regiment in any capacity. They underwent an intensive year of training to learn what usually took several years to master.

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This article originally appeared on July 2, 2019


Sadly, a lot of men go out of their way to avoid learning anything about a woman's period.

(That could be why throughout most of the United States — where the majority of lawmakers are men — feminine hygiene products are subject to sales tax.)

So we should give some love to the guys who make an effort to learn a bit about the menstrual cycle so they can help their family members when they're in desperate need of feminine hygiene products.

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