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Ever Catch Your Reflection In A Mirror And Don't Recognize Yourself? This Is The Opposite.

One of my favorite yoga sayings is: I am not this body. Once we become detached from it — the way we are when we look at other people — it's easier to treat it kindly as the incredible vessel we get to occupy. Not sure what I mean? Watch the video below. You'll see what I mean.

Ever Catch Your Reflection In A Mirror And Don't Recognize Yourself? This Is The Opposite.

Ready for the weekend? Of course, you are. Here's our weekly dose of good vibes to help you shed the stresses of the workweek and put yourself in a great frame of mind.

These 10 stories made us happy this week because they feature amazing creativity, generosity, and one super-cute fish.

1. Diver befriends a fish with the cutest smile

Hawaiian underwater photographer Yuki Nakano befriended a friendly porcupine fish and now they hang out regularly.

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