Being Santa is not a job, it's a calling. Meet the men behind the magic.

Doug Keesey and Rick Rosenthal are known in Arctic circles (and greater Atlanta) as Santa Doug and Santa Rick.

Rick and Doug are two of Georgia's most popular Santa Clauses, entertaining the young and young at heart at events across the city.

Santa Rick (left) and Santa Doug (right) working their Christmas magic. Photos courtesy of Santa Rick/(left) and William Graves Photography/Santa Doug (right), used with permission.

I went looking for the inside scoop on Santa Claus to discover how the "cookies are made" so to speak.

My conversations with these holly, jolly gentlemen revealed some surprising Santa secrets and tricks of the trade. It's easy to see why kids adore them so much. Here are seven surprising things I learned chatting with two of the men behind the magic:

1. Why become Santa? Holiday cheer is a helluva drug.

"It becomes a calling for a lot of people," Santa Rick says. "Most people don't choose to be Santa, Santa chooses them."

That's the case for Santa Rick, 64, who's been Santa for 47 years. He started out with a full black beard under his fake one, but now he relies on the real thing. He's a trained mediator and arbiter, a skill that comes in handy when kids get a case of the gimmes.

Photo courtesy of Santa Rick.

As for Santa Doug, it's his second season as the Big Guy. He has a soft white beard and loves kids, so he thought he'd give Santa work a try when he retired from his video production business. A friend, who is also a Santa, said, "Why wait?" So, at just past 50 years old, Santa Doug was born.

What keeps them coming back? You don't find that kind of genuine happiness just anywhere.

"One of the things that really keeps me going is knowing that I'm helping families develop memories that will last for years to come, something that will really be special for them in the future," Santa Doug says. "That's not something you get to do every day. What a privilege to be in a position to be that kind of blessing to others!"

Photo courtesy of Santa Doug.

2. You don't know busy until you take a look at Santa's calendar.

There's more to being Santa Claus than long shifts at shopping malls. Santa Rick appears year-round as the man himself, helping out with birthday parties, special announcements, and potentially a spring wedding. There are two gigs he won't take though.

"I will deliver anything but divorce papers and termination papers," Santa Rick says. "I'm a Santa with a sense of humor, but it's gotta be in good taste."

Of course, the holiday season is their busiest time of year. Rick and Doug work parades, private parties, corporate gigs, home visits, fundraisers, schools, and hospitals. Santa Rick doubles as a Santa booking agent and routes nearly 100 local Santas to events across the metro area.

"I get pretty busy, honestly, I think 'Wow, the schedule is just going to be very difficult, and I don't know if I have the energy, and I'm tired and wish I could stay home,'" Santa Doug says. "But then I get out there and see that kid that is just awestruck by Santa walking in the door and you think, 'OK, that's why I'm here.'"

Santa Doug appears in a local parade. Photo courtesy of Santa Doug.

3. There are schools to learn how to be Santa. But one of them is essentially Harvard.

Anyone can dress like Santa, but truly becoming Santa takes some practice. There are Santa Schools across the country that open their doors to teach people how to bring the big guy to life. Classes include how to dress, how to answer tough questions, how to set up a Santa business, and even how to make simple toys.

Santa Rick leading a class at Northern Lights Santa Academy. Photo courtesy of Santa Rick.

The Charles W. Howard Santa Claus School in Midland, Michigan, is widely considered the premiere Santa school, boasting a traditional higher education application process and a waiting list.

After mentoring and teaching at Santa Schools, Santa Rick opened his own school, Northern Lights Santa Academy, which held their inaugural session this year. While he's proud to teach the next generation of Clauses, he hopes they each bring their own unique style to their work.

"Does [attending Charles W. Howard Santa Claus School] make you a good Santa? No, it just means you got a good education," Santa Rick says. "What makes you the best is you. You have to figure out how to utilize the information ... to make you the best Santa you can be."

The Northern Lights Santa Academy is in session! Photo courtesy of Santa Rick.

4. Santa Claus hears some seriously silly stuff, and sometimes even he can't keep it together.

Kids are nothing if not honest, so Santa Rick and Santa Doug have heard it all. One child who (definitely already had one at home) asked for a toilet this year. Another hoped the baby his mother was carrying was a boy, and not a girl, prompting surprised faces from everyone in the room who didn't know his mother was expecting.

"You really do laugh, and it shuts you down, you're just laughing so hard," Santa Rick says. "You just get told these hysterical stories."

Photo courtesy of Santa Doug.

5. But Santa is also a kind, loving ear in tough and tender moments too.

For many kids and their families, Christmas isn't the most wonderful time of the year. Santa Rick and Santa Doug have both heard some emotional requests from kids and the young at heart. Some wish for peace on Earth. Others ask for a relative in the hospital to get well. A mother had a teary encounter with Santa Rick while her son was deployed. And last year, a child asked Santa Doug to help get his parents back together.

"There's not much you can say, as Santa, to things like that," Santa Doug says. "All I could do was say, 'Santa understands. I know how you feel and I'm very sorry, but Santa loves you ... and it will be all right.' I think he just kinda wanted Santa to hear and understand."

Photo courtesy of Santa Doug.

6. Santa would dominate an improv class, as the big guy has to be quick on his feet.

When you're working with kids, you have to stay ready. That's why Santa has an answer for everything. Even if a child asks for one thing, Santa knows better than to make any promises. Instead, Santa Rick usually tells the kids: "I'm gonna talk to the elves about that ... but did you know the elves are very busy? They make the presents and put them in a box and then they wrap it and sometimes they forget what's in there. You might end up with a pogo stick."

What happens if Santa Rick and his Santa buddies go out for lunch and a child sees a half-dozen Santas in one place? Don't worry, they've thought of that too. "We say it's a Claus family reunion," he says with a big laugh, clearly nailing the whole, "bowlful of jelly" business.

Photo courtesy of Santa Rick.

7. Santa is about more than presents. He's all about hope.

For kids of all ages, Santa is more than a toymaker, gift-giver, or elf-in-chief. He's magic personified. He's a jolly old reminder to never stop believing in the impossible.

"What Santa really does is he inspires hope," Santa Rick says. "We have to have hope to go on and that's really what Santa is. He's a toymaker, but he gives people hope and belief in the best of the best."

After this year, we could all use a little magic. Between international conflict, a tiring election, and Santa's own home melting away, there's a lot to be scared or worried about. But this is the season to hope, dream, and plan. To look ahead to the future with optimism and hope, even in the face of doubt.

No matter your age, background, or faith tradition, it feels good to believe in the impossible. After all, hope is the one thing Santa always delivers.

Photo courtesy of Santa Rick.

Albertsons

O Organics

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

True

When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bag Our mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cake You can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

A naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

Organic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

health

Being Santa is not a job, it's a calling. Meet the men behind the magic.

Doug Keesey and Rick Rosenthal are known in Arctic circles (and greater Atlanta) as Santa Doug and Santa Rick.

I went looking for the inside scoop on Santa Claus to discover how the "cookies are made" so to speak.

1. Why become Santa? Holiday cheer is a helluva drug.

2. You don't know busy until you take a look at Santa's calendar.

3. There are schools to learn how to be Santa. But one of them is essentially Harvard.

4. Santa Claus hears some seriously silly stuff, and sometimes even he can't keep it together.

5. But Santa is also a kind, loving ear in tough and tender moments too.

6. Santa would dominate an improv class, as the big guy has to be quick on his feet.

7. Santa is about more than presents. He's all about hope.

Trying to eat healthier? Try these 4 totally doable tricks.

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Humanity at its best.

Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

1. Pee-regnant.

2. How (not) to sleep.

3. Cry baby.

4. The new things that scare you...

5. ...and the new things that give you the creeps.

6. Being a new mom can get a little ... disgusting.

7. And every mom has experienced these postpartum horror stories.

8. There are many, many memorable firsts.

9. Getting to know your post-baby body is an adventure.

10. Pumping ain't for wimps.

11. You become very comfortable with spit-up. Very comfortable.

12. Your body, mind, and most importantly, heart, will expand in ways you didn't know possible.

Angelina Jordan's AGT performance was instantly legendary.

Making them sit in the discomfort of their own filth is an excellent way to shut that garbage down.

Why do people even know this stuff?

Muhammad is statistically the most common first name on the planet while Wang is the most common last name on the planet. But I still haven’t met anyone named Muhammad Wang.

The only word in the English language with all vowels+Y in alpha order is “facetiously”

Queen Elizabeth is one of the only people in the world who doesn’t need a passport to travel. Everyone else in the royal family does.

NYE goes hard

In DNA, mushrooms are more similar to animals than they are to plants.

London Tube platforms have different tilings because when the Tube was originally built, a lot of people who used it were illiterate, and the different tilings helped them know what station they were at.pic.twitter.com/Yw8e04zCJA

You've never seen your own face. You've seen a reflection, and you've seen pictures, but you've never actually seen your own face!

Elephants are the only animals other than humans who have something like funerals. They cover the dead elephant gently with leaves and branches, then stand around in a circle for hours making sad noises.

There was a day when your parents put you down and never picked you up again.

Humans have a coccyx (aka a tailbone) which is the remnant of, you guessed it, a vestigial tail. One of our several vestigial features.

The act of touching glasses to cheers comes from medieval suspicions of poisoning each other, so youd slam mugs together to spill each others drinks into your own to show trust you werent trying to kill them. Europeans man...

Male dolphins can ejaculate as far as 10' and with such force it can kill a human if that human was foolish enough to attempt zoophilic relations with dolphin.

Artificial raspberry and strawberry flavoring comes from the anal glands of a beaver.

If you are attacked by a gator and your arm is in its jaws, push, don't pull. If you can push the flap open at the back of its throat, water rushes in and it starts to drown and will open jaws, hopefully releasing you.

The Phenomena: "The Doorway Effect" When you forget the reason you enter a different room. To retrieve the reason, walk backwards w/o turning around. It can trigger the memory.

Breathe easy.