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A coworker's simple gesture saved this cop's life. Hear his powerful story.

The stigma surrounding depression kills, making speech that much more important.

Officer Morgan Givens sat in his squad car, holding his police-issue gun against his temple.

"I made a bet with myself," he recalls. "If the dispatcher called me in two minutes, I wouldn't do it. And then 20 seconds before those two minutes were up, she sent me to an assault in progress. And you can't ignore those calls."

His life had been saved thanks to a dispatcher's call, but if not for a work acquaintance's urging to get help for his depression, he may not be alive today to tell this story.


It can be really hard to talk about depression and even harder to ask for help.

Everybody knows what it's like to have the blues, to feel down about something. But for millions of people with depression, it's more than that — it's clinical depression, and it can consume the whole of your existence.

Each year in the United States, its estimated that more than 40,000 people will die by suicide, many of them due in part to depression. One of the reasons for this has to do with the fact that society continues to treat depression as a weakness or personal failing rather than what it really is: an illness.

It's that stigma around depression that makes publicly speaking out about it an act of bravery in its own right.

"You're taking all these ideas that there's something wrong with you if you get to that point or that you're weak if you get to that point," Morgan told Upworthy. "The only weakness is sometimes being too afraid to ask for help because you're so downtrodden."

By sharing his story, Morgan is helping break down that stigma, and in doing so, he hopes he can convince others to do what he struggled so hard to do: reach out and get help.

Interested in hearing what Morgan has to say firsthand? Watch his story below.


Do you know someone struggling with depression? Maybe Morgan's story is worth sharing.

Kevin Bacon's farm songs have become a social media favorite.

When Beyoncé dropped two songs from her upcoming album of country tunes, Renaissance: Act II, she may not have expected to make history, but that's exactly what happened. Her first single from the album, "Texas Hold 'Em," shot to the No.1 spot on the Billboard country music charts, making her the first Black female artist to hit that top spot. The catchy tune also topped the Billboard Hot 100 the last week in February 2024, a week after it debuted at No. 2.

Presumbaly, Queen Bey didn't expect her song to become an Irish stepdance hit, though that's also exactly what happened. And surely she didn't expect it to be sung by Kevin Bacon to a bunch of farm animals, yet that also has happened.

Perhaps we should all have expected that, though. There's a precedent here, after all.

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Courtesy of Woodell Productions

This speech had all the things, and the Maid of Honor wasn't even there

May we all have a best friend like Ally Lothman.

Lothman had just given birth to her first child (according to Today.com) and was unable to make it to the wedding of her lifelong best friend Michelle Levenson. But Lothman’s Maid of Honor duties were still gloriously fulfilled.

A now-viral video, posted to TikTok by wedding photography and videography company Woodell Productions, shows that even though Lothman couldn’t celebrate in person, her FaceTimed wedding toast managed to bring everyone at the reception—along with everyone who watched online—to tears.
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Pop Culture

Two brothers Irish stepdancing to Beyoncé's country hit 'Texas Hold 'Em' is pure delight

The Gardiner Brothers and Queen Bey proving that music can unite us all.

Gardiner Brothers/TikTok (with permission)

The Gardiner Brothers stepping in time to Beyoncé's "Texas Hold 'Em."

In early February 2024, Beyoncé rocked the music world by releasing a surprise new album of country tunes. The album, Renaissance: Act II, includes a song called "Texas Hold 'Em," which shot up the country charts—with a few bumps along the way—and landed Queen Bey at the No.1 spot.

As the first Black female artist to have a song hit No. 1 on Billboard's country music charts, Beyoncé once again proved her popularity, versatility and ability to break barriers without missing a beat. In one fell swoop, she got people who had zero interest in country music to give it a second look, forced country music fans to broaden their own ideas about what country music looks like and prompted conversations about bending and blending musical genres and styles.

And she inspired the Gardiner Brothers to add yet another element to the mix—Irish stepdance.

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Pop Culture

People think everyone should experience these things 'at least once in their lifetime'

Things like seeing an eclipse and having a true best friend make life worth living.

Representative Images from Canva

Here are some things everyone should experience once in their lifetime

If there’s one thing human beings all have in common, it’s our shared impermanence. No matter our race, gender, social class, wealth status, health regimen, moral code, political leaning, or any other divisive element, we all get one life. One life to hopefully fill with as many memorable, soul nourishing, expansive experiences as possible.

But let’s face it, there are more experiences available that there are days and hours in which to do them. Therefore, we have to use discernment. So, which experiences are truly must-haves in our all-too-limited time on this planet?

The answers to this question are undoubtedly personal, but perhaps some things, just like the inevitable exit of mortal coil, are universal.

According to a recent discussion on Ask Reddit, here are things one must absolutely “experience at least once in their lifetime”:
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Family

Helicopter's thermal imaging helps save a young autistic girl lost in a Florida swamp

“I just love how the deputy greeted her. What a beautiful ending. You guys are the best!”

A deputy locates a missing girl in a Florida swamp.

A 5-year-old with autism spectrum disorder (ASD) wandered off into a swamp near Tampa, Florida, around 5:00 pm on Monday, February 26. The good news is that the girl was saved in about an hour thanks to the work of some brave sheriff’s officers and their incredible thermal technology.

The girl wandered from her home and was quickly reported missing by her family to the Hillsborough County Sheriff’s Department. The sheriff quickly dispatched its aviation unit that used thermal imaging technology to scan the nearby swamplands to try to find the young girl before nightfall.

Thermal imaging technology captures images based on the heat emitted by objects, allowing us to see temperature differences even in the dark, making it super handy for night vision and heat detection. The thermal technology helped the officers quickly identify the girl from high above the trees.

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Family

10 things kids get in trouble for that adults get away with all the time

Why do we expect children to have more self-control than grown-ups?

Photo by Keren Fedida on Unsplash

Kids know when we're being hypocritical.

Raising kids is tough and no parent does it perfectly. Each child is different, each has their own personalities, strengths and challenges, and each of them requires something different from their parents in order to flourish.

But there's one thing that parents have long said, with their actions if not with their words, that justifiably drives kids bonkers: "Do as I say, not as I do."

To be fair, both moral and actual law dictate that there are things that adults can do that kids can't. Children can't drive or consume alcohol, for example, so it's not hypocritical for adults to do those things while telling kids they cannot. There are other things—movies, TV shows, books, etc.—that parents have to decide whether their kids are ready for or not based on their age and developmental stage, and that's also to be expected.

But there are some gaps between what adults do and what they expect kids to do that aren't so easy to reconcile.

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