80-year-old married runners just ran their last marathon together holding hands.

Getting older can come with a lot of difficulties. But perhaps the greatest is dealing with weird assumptions about things you can or can't do just because you've lived on this planet longer than others.

Unless, that is, you opt to simply leave those misconceptions in the dust.

That's what 80-year-old Kay and Joe O'Regan did when they decided to start running marathons at age 50.


Here they are crossing their first finish line together in 1986, alongside their most recent hand-in-hand victory:


But the O'Regans aren't just finishing marathons — they're snagging first place in their age brackets. In the Cork City Marathon, which took place on June 6, 2016, they had the fastest time for their group: 5:25:29.

Even though they took up running later in life, that hasn't stopped them from quite literally going the distance.

Photo by Darragh Kane, used with permission.

Joe has run in 29 marathons since 1986, but Kay has massively outpaced him with a whopping 113 marathons under her belt. She's won the Irish National Marathon Championships several times and has broken records too: Her time at the Cork City Marathon earned her the status of fastest 80-year-old woman in the United Kingdom.

While the couple has run many races together and separately, they ran both their first and their most recent (which will also be their last) holding hands.

Photo by Darragh Kane, used with permission.

Kay told People that she thought holding hands definitely helped give Joe the little burst of energy he needed to make it across the finish line — which just goes to show that even in a marriage 57 years strong, love is still key to getting through life.

Aside from their adorable finish, Joe and Kay said they don't see themselves as extraordinary in the slightest.

"Running is just something we do," Joe told Runner's World.

These octogenarians are proof that people are capable of amazing things at any age.

The O'Regans are far from the only ones demonstrating that through their hobbies.

Last year, 92-year-old Harriette Thompson from Charlotte, North Carolina, became the oldest woman to ever finish a marathon. That's 26.2 miles, folks. And she's 92.

Harriette Thompson finishing the San Diego Rock 'n' Roll Marathon. Image via ABC 10 News/YouTube.

86-year-old Yvonne Dowlen has been figure skating since she was 16. Even when she got a bad concussion at 80 and her doctor told her to hang up her skates, she pushed through and still manages to train for an hour every day.

No big deal, but 78-year-old Shirley Webb can deadlift 237 pounds and recently set the deadlift record in Illinois.

So yes, sure, for some people life might get slower with age. But these folks are living proof that it doesn't have to.

It doesn't mean you need to complete crazy feats of strength and endurance to stay fit and healthy. But if you like to be active, it's important to keep pushing yourself forward in order for your body to keep up with your goals.

And of course, it doesn't hurt to have a loving running body cheering you on.

Photo by Darragh Kane, used with permission.

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Shopping sustainably is increasingly important given the severity of the climate crisis, but sometimes it's hard to know where to turn. Thankfully, Amazon is making it a little easier to browse thousands of products that have one or more of 19 sustainability certifications that help preserve the natural world.

The online retailer recently announced Climate Pledge Friendly, a program to make it easier for customers to discover and shop for more sustainable products. To determine the sustainability of a product, the program partnered with third-party certifications, including governmental agencies, nonprofits, and independent labs.

With a selection of items spanning grocery, household, fashion, beauty, and personal electronics, you'll be able to shop more sustainably not just for the holiday season, but throughout the year for your essentials, as well.

You can browse all of the Climate Pledge Friendly products here, labeled with an icon and which certification(s) they meet. To get you on your way to shopping more sustainably, we've rounded up eight of our favorite Climate Pledge Friendly-products that will make great gifts all year long.

Amazon

Jack Wolfskin Women's North York Coat

Give the gift of warmth and style with this coat, available in a variety of colors. Sustainability is built into all Jack Wolfskin products and each item comes with a code that lets you trace back to its origins and understand how it was made.

Bluesign: Bluesign products are responsibly manufactured by using safer chemicals and fewer resources, including less energy, in production.


Amazon

Amazon All-new Echo Dot (4th Gen)

For the tech-obsessed. This Alexa smart speaker, which comes in a sleek, compact design, lets you voice control your entertainment and your smart home as well as connect with others.

Reducing CO2: Products with this certification reduce their carbon footprint year after year. Certified by the Carbon Trust.


Amazon

Burt's Bees Family Jammies Matching Holiday Organic Cotton Pajamas

Get into the holiday spirit with these fun matching PJs for the whole family. Perfect for pictures that even Fido can get in on.

Global Organic Textile Standard: This certifies each step of the organic textile supply chain against strict ecological and social standards. Each product with this certification contains 95%-100% organic content.

Amazon

Naturistick 5-Pack Lip Balm Gift Set

With 100% natural ingredients that are gentle on ultra-sensitive lips, this gift is a great gift for the whole family.

Compact by Design (Certified by Amazon): Products with this certification are packaged without excess air and water, which reduces the carbon footprint of shipping and packaging.


Amazon

Arus Women's GOTS Certified Organic Cotton Hooded Full Length Turkish Bathrobe

For those who love to lounge around, this full-length organic cotton bathrobe is the way to go. Available in five different colors, it has comfortable cuffed sleeves, a hood, pockets, and adjustable belt.

Global Organic Textile Standard: This certifies each step of the organic textile supply chain against strict ecological and social standards. Each product with this certification contains 95%-100% organic content.

Amazon

L'Occitane Extra-Gentle Vegetable Based Soap

This luxe soap, made with moisturizing shea butter and scented with verbena, is perfect for the self-care obsessed.

Compact by Design (Certified by Amazon): Products with this certification are packaged without excess air and water, which reduces the carbon footprint of shipping and packaging.

Amazon

Goodthreads Men's Sweater-Knit Fleece Long-Sleeve Bomber

For the fashionable men in your life, this fashion-forward knit bomber is an excellent choice. The sweater material keeps it cozy and warm, while the bomber jacket-cut, zip front, and rib-trim neck make it look elevated.

Recycled Claim Standard 100: Products with this certification use materials made from at least 95% recycled content.

Amazon

All-new Fire TV Stick with Alexa Voice Remote

Make it even easier to access your favorite movies and shows this holiday season. The new Fire TV Stick lets you use your voice to search across apps. Plus it controls the power and volume on your TV, so you'll never need to leave the couch! Except for snacks.

Reducing CO2: Products with this certification reduce their carbon footprint year after year. Certified by the Carbon Trust.

Even as millions of Americans celebrated the inauguration of President Joe Biden this week, the nation also mourned the fact that, for the first time in modern history, the United States did not have a peaceful transition of power.

With the violent attack on the U.S. Capitol on January 6, when pro-Trump insurrectionists attempted to stop the constitutional process of counting electoral votes and where terrorists threatened to kill lawmakers and the vice president for not keeping Trump in power, our long and proud tradition was broken. And although presidential power was ultimately transferred without incident on January 20, the presence of 20,000 National Guard troops around the Capitol reminded us of the threat that still lingers.

First Lady Jill Biden showed up today with cookies in hand for a group of National Guard troops at the Capitol to thank them for keeping her family safe. The homemade chocolate chip cookies were a small token of appreciation, but one that came from the heart of a mother whose son had served as well.

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If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message — 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again — and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.