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11 reasons to love Ibtihaj Muhammad, the first U.S. Olympian to compete in a hijab.

She loves Ellen DeGeneres, she's got Ramadan jokes, and she's making history for Team USA.

11 reasons to love Ibtihaj Muhammad, the first U.S. Olympian to compete in a hijab.

Meet Ibtihaj Muhammad, an American Olympian making history in Rio de Janeiro this summer.

She's a fencer, and she's damn good at it.

Photo by Ezra Shaw/Getty Images.


Muhammad, a proud black Muslim from New Jersey, is the first athlete to compete on Team USA while wearing a hijab.

That's right: Before Muhammad, no American Olympiannone! — has rocked a hijab while reppin' the red, white, and blue. This fact, in and of itself, makes her pretty cool. But that's hardly the half of it.

Here are nine reasons to justify your love for Muhammad while she's killing it in Brazil:

1. Muhammad runs with the coolest squad in Rio.

And she's not afraid to flaunt it (just a little bit).

2. She totally schooled Stephen Colbert in fencing on national television and has zero regrets about it.

Who else can say they did that?

3. She loves wearing the hijab because it's a big part of who she is.

"The hijab is very much a part of who I am and definitely helps me in my relationship with God and with my own spirituality," she explained to the BBC. "It is a personal choice and a personal relationship you have with God."

Photo by Dimitrios Kambouris/Getty Images for Time.

"Wearing the hijab is a reminder to myself, in a society that is not predominantly Muslim, of being aware of your own religion. Being in sport, it is part of my journey and as an individual, the hijab has always felt right for me. ... It is not forced upon women, especially in the U.S., and is a conscious decision that I am making."

4. She will speak out about politics — because rhetoric from powerful people has real-life consequences.

“I think his words are very dangerous,” she told CNN of GOP presidential nominee Donald Trump's anti-Muslim platform. “When these types of comments are made, no one thinks about how they really affect people. I’m African-American. I don’t have another home to go to. My family was born here. I was born here. I’ve grown up in Jersey. All my family’s from Jersey. It’s like, well, where do we go?”

5. She's happy to be a trailblazing role model — not just for little girls, but for little boys, too.

"While so many boys find inspiration in sports from men, I'm happy to know my nephew has my sister Faizah and I to look up to," she wrote on Facebook after qualifying for the Olympics. "I wanted to qualify not just for myself, but for him."

After stepping off the podium in February and realizing my life long dream of qualifying for the United States Olympic...

Posted by Ibtihaj Muhammad on Wednesday, May 25, 2016

6. She's cool enough to meet the president (who also knows a thing or two about making history, mind you).

7. She's never let the haters hold her back, and she's not about to start now.

“I just remember being ostracized and being told that there were things that I couldn’t do because I was black, or there were things I couldn’t do because I was Muslim, or there were limitations because I was a girl," she said. "Throughout my entire life I feel like I've tried to combat these stereotypes."

Photo by Ezra Shaw/Getty Images.

8. Muhammad wins extra points for being just as infatuated with Ellen DeGeneres as the rest of us.

"I am so obsessed with you," she said on Ellen's show in June. "I'm so excited to be here. You're such a role model."

Catch me on the Ellen DeGeneres Show today 3:00PM EST on NBC!! (check your local listings)

Posted by Ibtihaj Muhammad on Monday, June 13, 2016

9. She's got Ramadan jokes.

And not every Olympic fencer has Ramadan jokes.

(Yeah, I'd be tired, too, if I had to be on my A-game during a religious holiday where fasting all day is required.)

10. Muhammad's mom got her into fencing for the most practical of reasons: the uniform.

Other sports required Muhammad to wear specially tailored uniforms that would cover her head, legs, and arms. As a kid, Muhammad did not enjoy sticking out among her teammates, who wore shorts, T-shirts, or leotards.

So fencing, with its high-coverage uniform, seemed like the answer.

Photo by Ezra Shaw/Getty Image.

"My mom just so happened to discover fencing," Muhammad told CNN. "She was driving past a local high school and saw kids with what she thought was like, a helmet and like, long pants and long jacket. She was like, 'I don't know what it is, but I want you to try it.'"

11. She has many stereotype-busting friends as well, and she loves giving them shoutouts.

"These are the top fencers in United States and among the best in the world," she captioned a photo of herself and other black fencers during Black History Month. "I'm thankful for my United States teammates who continue to make strides in the sport of fencing, not only for themselves, but for all of us who have ever been judged for the color of our skin."

It's Black History Month and I wanted to take a moment to acknowledge the growing history a few us are living everyday....

Posted by Ibtihaj Muhammad on Tuesday, February 9, 2016

Every athlete in Rio deserves our praise, no doubt.

But when a history-making athlete overcomes racism, religious bigotry, and sexism to make it onto that Olympic stage in a sport where few people share a story similar to hers?

That sort of perseverance is exactly what being on Team USA is all about.

Photo by Sean M. Haffey/Getty Images.

Courtesy of Verizon
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If someone were to say "video games" to you, what are the first words that come to mind? Whatever words you thought of (fun, exciting, etc.), we're willing to guess "healthy" or "mental health tool" didn't pop into your mind.

And yet… it turns out they are. Especially for Veterans.

How? Well, for one thing, video games — and virtual reality more generally — are also more accessible and less stigmatized to veterans than mental health treatment. In fact, some psychiatrists are using virtual reality systems for this reason to treat PTSD.

Secondly, video games allow people to socialize in new ways with people who share common interests and goals. And for Veterans, many of whom leave the military feeling isolated or lonely after they lose the daily camaraderie of their regiment, that socialization is critical to their mental health. It gives them a virtual group of friends to talk with, connect to, and relate to through shared goals and interests.

In addition, according to a 2018 study, since many video games simulate real-life situations they encountered during their service, it makes socialization easier since they can relate to and find common ground with other gamers while playing.

This can help ease symptoms of depression, anxiety, and even PTSD in Veterans, which affects 20% of the Veterans who have served since 9/11.

Watch here as Verizon dives into the stories of three Veteran gamers to learn how video games helped them build community, deal with trauma and have some fun.

Band of Gamers www.youtube.com

Video games have been especially beneficial to Veterans since the beginning of the pandemic when all of us — Veterans included — have been even more isolated than ever before.

And that's why Verizon launched a challenge last year, which saw $30,000 donated to four military charities.

And this year, they're going even bigger by launching a new World of Warships charity tournament in partnership with Wargaming and Wounded Warrior Project called "Verizon Warrior Series." During the tournament, gamers will be able to interact with the game's iconic ships in new and exciting ways, all while giving back.

Together with these nonprofits, the tournament will welcome teams all across the nation in order to raise money for military charities helping Veterans in need. There will be a $100,000 prize pool donated to these charities, as well as donation drives for injured Veterans at every match during the tournament to raise extra funds.

Verizon is also providing special discounts to Those Who Serve communities, including military and first responders, and they're offering a $75 in-game content military promo for World of Warships.

Tournament finals are scheduled for August 8, so be sure to tune in to the tournament and donate if you can in order to give back to Veterans in need.

Courtesy of Verizon

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