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Heroes

What is modern living like for people in the Arctic Circle? These native artists will show you.

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Natural Resources Defense Council

It didn't take long for Khadry Okotetto to realize he wasn't cut out for a life in finance.

Born in the remote Siberian tundra, far beyond villages and roads, Khadry didn't learn Russian until he was sent off to boarding school at age 7. His native tongue is that of the Nenets, one of the many indigenous peoples of the Arctic Circle — and barring a brief moment (which now makes him laugh) when he studied banking in college, Khadry has dedicated his life to the traditional music and folklore of his people.


Photo by Asya Malysheva/Circum-Arctic Art Show. Used with permission.


In the Nenet language, Khadry's name means "eternal blizzard." He finds that oddly fitting. "I end up all over, in unexpected places," he told the Circum-Arctic Gallery in Reykjavík. "I love freedom. I love to travel. I love to do what I like." Though he now has a home and studio in Moscow, he's still true to his nomadic roots — often traveling the world to perform and connect with other cultures.

Khadry is just one of over 30 indigenous artists featured in the first-ever international Circum-Arctic Art Show.

Opening on Oct. 15, 2015, at the Gamla Bíó theater in Reykjavík, Iceland, the Circum-Arctic Art Show is a rare opportunity for people to share in the rich cultures of indigenous Arctic people.

Although many of these communities continue to honor their thousands-year-old traditions, they're also constantly adapting to the changes of the modern world, including new technologies and rising temperatures. But no one has ever turned the spotlight on their struggles and experiences in quite the way that the Circum-Arctic Art Show is doing now.

Because let's be honest: Most of us have no idea what modern Arctic life is like.

We probably think of snow huts and fur-lined hoods on burly coats that keep the sub-zero temperatures out. While that's not necessarily inaccurate, it's a totally oversimplified stereotype.

Turns out, there's an incredible range of diversity among indigenous Arctic peoples. And while there are certainly some similarities between them, each individual nation has its own unique language, culture, and history. Sure, you may have heard of the Inuits and maybe the Saami (and now, I guess, the Nenets). But what do you know about the Dolgans or Nganasans? How about the Tlingit?

Here are just a few of the artists whose wonderful work will be displayed at the Circum-Arctic Art Show:

Lucy Nigiyok, Inuit

Born and raised in Canada's Northwest Territories, Lucy Nigiyok learned the craft of sewing and printmaking from her mother — and neither one ever owned a sewing machine.

Mary Ann Penashue, Innu

For more than 20 years, Mary Ann Penashue has used modern-day colors and painting techniques to depict her aboriginal ancestors on canvas. Her grandparents, pictured above, were painters as well, and her work is a way of honoring that tradition.

Zarina Kopyrina, Sakha

Zarina Kopyrina also learned traditional Sakha songs from her grandparents, but it was her own idea to combine the deer-skin rhythms and mouth-harp melodies with electronic drums and special effects. She believes strongly in the shamanistic role of music in her culture, and she's even appeared on several Russian reality shows such as "X-Factor" and "American Fiancé."

Fredrik Prost, Saami

Fredrik Prost first learned traditional Saami handcrafts from a village elder in his northern Sweden village when he was just 15 years old. He quickly came to view these traditions as a means of connecting the past and the present and the people to the land. He considers his intricately detailed artwork to be a lifestyle more than a career and proudly gathers antlers, wood, and other raw materials from the environment around him.

John Sabourin, Dene

Working in both painting and stone carving, John Sabourin's art is firmly rooted in animal life and the mythology of places. The piece above is part of a series called "Dream Invaders," depicting the swirling visages of the animals that visit his dreams and inspire his creative process.

Billy Gauthier, Inuit

Billy Gauthier always had artistic inclinations, but he didn't start carving until he was 18 years old. His work tends to explore spiritual connections with the earth, both in traditional and modern ways — a stone marriage of folkloric demons and the present-day spirits of alcohol and the environment.

All of these amazing artists live at the intersection of tradition and the ever-changing world of today.

As they continue to hone their craftsmanship, these artists will also be forced to question their connections to their own environment. With so much of their lifestyles steeped in nature and the land, what will it mean when the animals they depict are gone, or when the rising sea levels swallow up the ground beneath them?

The survival of any art form depends on the support of its patrons. But for these indigenous Arctic artists, the survival of their cultures, languages, and lifestyles depend on us as well. So let's demand climate action — before the rest of human culture disappears as well.

Joy

Meet the 11 outstanding nonprofits that took home this year’s Classy Awards

Each organization has gone above and beyond to make our world a better place.

All images provided by the Classy Awards, used with permission

Give these organizations all the awards

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Since 2009, the Classy Awards have celebrated nonprofits for their unique approaches to making our world a better place for everyone. Winners are given a platform to amplify their cause and showcase the positive impact of their programs.

This year, we are proud to announce that the Classy Awards have partnered with Upworthy, and we are thrilled to shine a spotlight on the 2023 winners.

From championing gender equality, to massively reducing food waste, to providing trade-based skills training to the neurodivergent community, each organization has made an incredible contribution to the betterment of our world.

Collectively through their efforts, nearly 1.5 million people and animals were served across 34 countries worldwide last year alone. That’s a win in itself.

Check out the 11 winners for 2023 below:


​412 Food Rescue

1/11

In an effort to address the growing concern of food waste, hunger, and environmental sustainability, 412 Food Rescue uses an innovative app to match volunteers, aka Food Heroes, with other organizations that might have a surplus of perfectly good but unsellable food that would otherwise be wasted and redirect it to people who need it.

Food Heroes has redirected 137 million pounds of edible food from landfills to the people who need it most.

Joy

Mom has comical response to commenters who complained she was too old for her outfit choices

She made the cardinal offense of being 37 and daring to not dress like a grandma.

Mom responds to critics in the most comical way.

Once women reach a certain age, society does something weird. It starts sending messages that you're simply too old to dress as if you have a social life. In general, it seemed as if society had been moving away from those unrealistic expectations laid upon moms and women over the age of 35, but maybe not.

Jessica Buwick, a mom on TikTok, found out fairly quickly that people still have interesting ideas about how "old people" should dress when going out in public. The 37-year-old mom ordered a plethora of outfits to try on to wear for her son's graduation, prompted by her seeing other moms on social media dressing much more fancy for graduations than parents did when she graduated.

It was a silly, lighthearted video showing her trying on all of the outfits that did not make the cut for various reasons. One was too short and didn't zip. Another was ill-fitting and confusing. They were obvious catastrophes that just didn't work, so she made the misfortune into funny content. And people had a lot to say.

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Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

via Pexels

People living to work, not working to live.

If we looked 60 years into the past, there are a lot of things that were accepted as “normal” that today most people find abhorrent. For example, people used to smoke cigarettes everywhere. They’d light up in hospitals, schools and even churches.

People also used to litter like crazy. It’s socially unacceptable now, but if you lived in the ’70s and finished your meal at McDonald’s, you’d chuck your empty styrofoam container (remember those?) and soda cup right out of the window of your car and onto the street.

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Island School Class, circa 1970s.

Parents, do you think your child would be able to survive if they were transported back to the '70s or '80s? Could they live at a time before the digital revolution put a huge chunk of our lives online?

These days, everyone has a phone in their pocket, but before then, if you were in public and needed to call someone, you used a pay phone. Can you remember the last time you stuck 50 cents into one and grabbed the grubby handset?

According to the U.S. Federal Communications Commission, roughly 100,000 pay phones remain in the U.S., down from 2 million in 1999.

Do you think a 10-year-old kid would have any idea how to use a payphone in 2022? Would they be able to use a Thomas Guide map to find out how to get somewhere? If they stepped into a time warp and wound up in 1975, could they throw a Led Zeppelin album on the record player at a party?

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@penslucero/TikTok

Pency Lucero taking in the Northern Lights

Seeing the northern lights is a common bucket list adventure for many people. After all, it ticks a lot of boxes—being a dazzling light show, rich historical experience and scientific phenomenon all rolled into one. Plus there’s the uncertainty of it all, never quite knowing if you’ll witness a vivid streak of otherworldly colors dance across the sky…or simply see an oddly colored cloud. It’s nature’s slot machine, if you will.

Traveler and content creator Pency Lucero was willing to take that gamble. After thorough research, she stumbled upon an Airbnb in Rörbäck, Sweden with an actual picture of the northern lights shining above the cabin in the listing. With that kind of photo evidence, she felt good about her odds.

However, as soon as she landed, snow began falling so hard that the entire sky was “barely visible,” she told Upworthy. Martin, the Airbnb host, was nonetheless determined to do everything he could to ensure his guests got to see the spectacle, even offering to wake Lucero up in the middle of the night if he saw anything.

Then one night, the knock came.

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Man makes an extra $10,000 a year renting out his driveway

If you've got the space, why not rent it out?

The Brighton Pier in England

With the cost of living skyrocketing, people are looking for clever ways to make an additional buck. The good news is there are many ways to make extra money, whether driving for Lyft, freelancing on Fiverr, babysitting through Care.com, running errands with Task Rabbit or renting your pool out with Swimply.

Joe Gorham, 54, of Brighton, England, told The Mirror that renting out the three parking spaces in front of his home was a low-key way to rake in some passive income with little effort.

He said that renting out the spaces brings in an additional £8,000 ($10,000) annually. The money comes in extra handy because he is a full-time caregiver for his partner.

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@lindsaydonnelly2/TikTok

Can't really blame her.

Invisible work,” aka “invisible labor,” was a term coined in 1987 by socialist Arlene Kaplan Daniels to describe unseen, unacknowledged and unpaid work most often performed by women—though in an academic sense, it pertains to all marginalized groups.

The unpaid aspect, Daniels noted, has been a particularly important factor, since in Western society we have come to believe that it isn’t work unless there’s monetary pay involved. This philosophy has a two fold effect. One, even things that are enjoyable and easy are considered work if you receive an income from them. And two, domestic duties like childcare and house cleaning, no matter how arduous they are, are not recognized as work simply because they don’t result in a paycheck.

It’s easy to see how this widely accepted concept falls short of reality, especially for women performing said domestic duties with little to no recompense. What’s more, many women now have to balance out these tasks, which require time and effort, with a “real” job just to make ends meet.

That’s why more and more women are making their invisible labor impossible to ignore, be it in lighthearted or more serious ways.
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