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Letters of Peace

When it comes to sending a message to someone you love, nothing lasts like a letter.

Notes that are written by hand, that we can hold in our own, are so powerful. We can feel the weight of the paper, the texture of the ink, and see the emotion carried through the pen from the hand of the person who wrote it. This is especially true with a message of peace.

Earlier this year, the Paper and Packaging — How Life UnfoldsTM campaign reached out to people across America who had endured unimaginable trauma and cruelty. They survived terrorist attacks, school shootings, and the horrors of human trafficking. One was bullied relentlessly for much of her young life. Another lost a family member to suicide. They faced devastating, life-altering challenges and somehow came out with their faith in humanity intact.


Each of these survivors was asked to handwrite a one-page letter to the world, sharing their story — and their message of peace.

Watch the powerful, emotional video here:

Hardly anyone grows up expecting to endure hardship and tragedy. Asia Graves never did.

From ages 16-18, she was sold in cities along the U.S. East Coast, a victim of human trafficking. Though she eventually escaped and worked with the FBI to bring some of her attackers to justice, the pain, anger, and trauma remained. "I always thought that no person on this planet would ever love me and that I was worthless in the eyes of everyone around me," she writes in her letter. "But when I started to love myself, flaws and all, I was able to recognize the love and compassion in others."

For years, Jodee Blanco was continuously bullied and ostracized by her classmates for being different.

Jodee Blanco. All images via Letters of Peace/YouTube.

Through forgiveness and reflection, she's learned to welcome those same people back into her life. "I learned the ability to forgive is the greatest gift you can give yourself and others," she writes. "If there's a painful memory you can't erase, instead of letting it consume you, turn your pain into purpose."

Cliff Molak, whose younger brother David committed suicide to escape cyberbullying, agrees.

"The only way to end suffering in this nation ... is not to highlight differences between groups of people, but to focus on the importance of accountability and character."

Anti-bullying activist Cliff Molak.

Heather Egeland, a survivor of the 1999 shooting at Columbine High School, experienced grief and depression for years. Remembering that our world is interconnected helped bring her back.

"I believe that if we took the time to notice, we'd see we're infinitely more connected by our similarities than divided by our differences," she writes. "The truth is none of us are alone. All we have to do is take notice."

Patrick Downes was at the finish line of the 2013 Boston Marathon when the first bomb exploded. He lost his leg as a result of the explosion, but not his faith in the world.

Boston Marathon bombing survivor Patrick Downes.

"Some might say that we in Boston were victims of violence, but I see us as ambassadors for peace," he writes. "The smallest and largest signs of peace send a message that peaceful and caring societies will always triumph over those who attempt to break us apart."

This year, especially, when so many dark moments seem to drown out the bright, sharing handwritten letters from the heart can make a difference.

If you are inspired by these stories, please share your own. Find a quiet corner, a fresh piece of paper, and a pen, and sit down to craft your own handwritten letter of peace to the world. Send it to one person or the world, sharing on social media with the hashtag #lettersofpeace.

As Patrick Downes powerfully ends his letter: "Hate will always fall victim to love. My town, family, wife and I choose love.”

Joy

Nurse turns inappropriate things men say in the delivery room into ‘inspirational’ art

"Can you move to the birthing ball so I can sleep in the bed?"

Holly the delivery nurse.

After working six years as a labor and delivery nurse Holly, 30, has heard a lot of inappropriate remarks made by men while their partners are in labor. “Sometimes the moms think it’s funny—and if they think it’s funny, then I’ll laugh with them,” Holly told TODAY Parents. “But if they get upset, I’ll try to be the buffer. I’ll change the subject.”

Some of the comments are so wrong that she did something creative with them by turning them into “inspirational” quotes and setting them to “A Thousand Miles” by Vanessa Carlton on TikTok.

“Some partners are hard to live up to!” she jokingly captioned the video.

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All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

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Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

The mesmerizing lost art of darning knit fabric.

For most of human history, people had to make their own clothing by hand, and sewing skills were subsequently passed down from generation to generation. Because clothing was so time-consuming and labor-intensive to make, people also had to know how to repair clothing items that got torn or damaged in some way.

The invention of sewing and knitting machines changed the way we acquire clothing, and the skills people used to possess have largely gone by the wayside. If we get a hole in a sock nowadays, we toss it and replace it. Most of us have no idea how to darn a sock or fix a hole in any knit fabric. It's far easier for us to replace than to repair.

But there are still some among us who do have the skills to repair clothing in a way that makes it look like the rip, tear or hole never happened, and to watch them do it is mesmerizing.

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Pop Culture

Artist uses AI to create ultra realistic portraits of celebrities who left us too soon

What would certain icons look like if nothing had happened to them?

Mercury would be 76 today.

Some icons have truly left this world too early. It’s a tragedy when anyone doesn’t make it to see old age, but when it happens to a well-known public figure, it’s like a bit of their art and legacy dies with them. What might Freddie Mercury have created if he were granted the gift of long life? Bruce Lee? Princess Diana?

Their futures might be mere musings of our imagination, but thanks to a lot of creativity (and a little tech) we can now get a glimpse into what these celebrities might have looked like when they were older.

Alper Yesiltas, an Istanbul-based lawyer and photographer, created a photography series titled “As If Nothing Happened,” which features eerily realistic portraits of long gone celebrities in their golden years. To make the images as real looking as possible, Yesiltas incorporated various photo editing programs such as Adobe Lightroom and VSCO, as well as the AI photo-enhancing software Remini.

“The hardest part of the creative process for me is making the image feel ‘real’ to me,” Yesiltas wrote about his passion project. “The moment I like the most is when I think the image in front of me looks as if it was taken by a photographer.”

Yesiltas’ meticulousness paid off, because the results are uncanny.

Along with each photo, Yesiltas writes a bittersweet message “wishing” how things might have gone differently … as if nothing happened.
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