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The tear-jerking open letter Joe Biden wrote to the Stanford rape survivor

"I do not know your name — but your words are forever seared on my soul."

The tear-jerking open letter Joe Biden wrote to the Stanford rape survivor

Joe Biden at the podium.

This article originally appeared on 06.09.16


Vice President Joe Biden penned a heartfelt letter to the victim of the Stanford rape case — a story that has left the country stunned, outraged, and heartbroken.

The case's convicted perpetrator, Brock Turner, was given just six months behind bars, despite sentencing guidelines that could have resulted in him facing up to 14 years.

Why? Jail could have a "severe impact" on the 20-year-old criminal, Santa Clara County Judge Aaron Persky had determined.

The injustice doesn't stop there. It appears Turner — a former swimmer at Stanford University, whose athleticism somehow seemed disturbingly pertinent throughout the trial — will likely only spend half that time behind bars for good behavior, The Chicago Tribune reports: just three months.


Along with the rest of the country, Biden is both outraged over the injustice and saddened for the survivor.

Biden — who led the charge in passing the Violence Against Women Act in 1994 and has since been an outspoken advocate on the issue — wrote an emotionally-charged open letter, published on BuzzFeed, which both praises the 23-year-old survivor for coming forward and slams "a culture that continues to ask the wrong questions" for failing her so badly.

Here is Biden's "open letter to a courageous young woman" in full (emphasis mine):

I do not know your name — but your words are forever seared on my soul. Words that should be required reading for men and women of all ages.

Words that I wish with all of my heart you never had to write.

I am in awe of your courage for speaking out — for so clearly naming the wrongs that were done to you and so passionately asserting your equal claim to human dignity.

And I am filled with furious anger — both that this happened to you and that our culture is still so broken that you were ever put in the position of defending your own worth.

It must have been wrenching — to relive what he did to you all over again. But you did it anyway, in the hope that your strength might prevent this crime from happening to someone else. Your bravery is breathtaking.

You are a warrior — with a solid steel spine.

I do not know your name — but I know that a lot of people failed you that terrible January night and in the months that followed.

Anyone at that party who saw that you were incapacitated yet looked the other way and did not offer assistance. Anyone who dismissed what happened to you as “just another crazy night." Anyone who asked “what did you expect would happen when you drank that much?" or thought you must have brought it on yourself.

You were failed by a culture on our college campuses where one in five women is sexually assaulted — year after year after year. A culture that promotes passivity. That encourages young men and women on campuses to simply turn a blind eye.

The statistics on college sexual assault haven't gone down in the past two decades. It's obscene, and it's a failure that lies at all our feet.

And you were failed by anyone who dared to question this one clear and simple truth: Sex without consent is rape. Period. It is a crime.

I do not know your name — but thanks to you, I know that heroes ride bicycles.

Those two men who saw what was happening to you — who took it upon themselves to step in — they did what they instinctually knew to be right.

They did not say, “It's none of my business."

They did not worry about the social or safety implications of intervening, or about what their peers might think.

Those two men epitomize what it means to be a responsible bystander.

To do otherwise — to see an assault about to take place and do nothing to intervene — makes you part of the problem.

Like I tell college students all over this country — it's on us. All of us.

We all have a responsibility to stop the scourge of violence against women once and for all.

I do not know your name — but I see your unconquerable spirit.

I see the limitless potential of an incredibly talented young woman — full of possibility. I see the shoulders on which our dreams for the future rest.

I see you.

You will never be defined by what the defendant's father callously termed “20 minutes of action."

His son will be.

I join your global chorus of supporters because we can never say enough to survivors: I believe you. It is not your fault.

What you endured is never, never, never, NEVER a woman's fault.

And while the justice system has spoken in your particular case, the nation is not satisfied.

And that is why we will continue to speak out.

We will speak to change the culture on our college campuses — a culture that continues to ask the wrong questions: What were you wearing?

Why were you there? What did you say? How much did you drink?

Instead of asking: Why did he think he had license to rape?

We will speak out against those who seek to engage in plausible deniability. Those who know that this is happening, but don't want to get involved. Who believe that this ugly crime is “complicated."

We will speak of you — you who remain anonymous not only to protect your identity, but because you so eloquently represent “every woman."

We will make lighthouses of ourselves, as you did — and shine.

Your story has already changed lives.

You have helped change the culture.

You have shaken untold thousands out of the torpor and indifference toward sexual violence that allows this problem to continue.

Your words will help people you have never met and never will.

You have given them the strength they need to fight.

And so, I believe, you will save lives.

I do not know your name — but I will never forget you.

The millions who have been touched by your story will never forget you.

And if everyone who shared your letter on social media, or who had a private conversation in their own homes with their daughters and sons, draws upon the passion, the outrage, and the commitment they feel right now the next time there is a choice between intervening and walking away — then I believe you will have helped to change the world for the better.

Biden's words — as well as the survivor's letter she read aloud to her attacker — are rippling across the internet for one very important reason: Millions of us are disgusted, fed up, and demanding change to a culture that's allowed this atrocity to happen.

To every warrior with a spine of solid steel: We hear you, we support you, and we stand by your side.

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10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

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The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

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