Sometimes we can get caught up in a seemingly feel-good story and miss that it might have a dark side. An article I wrote recently praising a middle school teacher's "baggage activity" is a perfect, personal example of this. I saw that the post had been shared widely, looked at the activity through my own lens as a former teacher and current parent of teens, and missed the red flags that those trained in trauma saw in it.

The viral post, shared by a veteran teacher, explained how she had her students write down the emotional baggage they were carrying around, wad up the papers, and toss them across the room. Each student then picked up a random paper and read it to the class. Students could share if they wrote it or remain anonymous. The teacher described how the students were moved by the activity, and how she felt it helped them develop empathy for one another. The bag of wadded papers hangs by the door to remind students "they are not alone, they are loved, and we have each other's back."

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Update from the author: I wrote a follow-up to this article sharing a trauma-informed perspective of the activity. You can read it here.

Karen Loewe has been teaching for 22 years. Clearly, all of that experience has given her a solid bead on what her students really need.

The middle school English teacher from Oklahoma shared an activity she did with her students for the first day of school on Facebook and it's gone insanely viral. In just three days, her post has already been shared more than 335,000 times.

What has caught people's attention is something we all have in common—emotional baggage. We live in an era of rising mental health awareness, but also increased social pressures to appear as if you have all of your sh*t together. For kids in the turbulent middle school years, whose their bodies, minds, and spirits are growing at breakneck pace, having a place to share their emotional turmoil can be incredibly helpful. But many kids don't have a safe, supportive place to do that.

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After the devastating Marjorie Stoneman High School shooting in Parkland, Florida that left 17 people dead, a number students and faculty experienced debilitating symptoms that often accompany a traumatic event.

Post Traumatic Stress Disorder (PTSD) can take many forms, affecting both the body and mind years after the inciting incident. There are several forms of therapy that have been proven helpful for those living with it, but one that brought a great deal of comfort to the Parkland students involved 14 adorable, four-legged friends.

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Back-to-school shopping has always been an annual rite of passage for most families — but it's starting look a little different.

In the past, back-to-school time meant buying some pencils, crayons, and notebooks. But now, bulletproof backpacks are an item appearing on many people's lists.

In summer 2018, back-to-school shopping shelves and ads have included bulletproof backpacks, inserts, and clipboards. Bulletproof backpacks are also increasingly showing up in kiosks at shopping malls.

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