This teacher's viral 'check-in' board is a beautiful example of mental health support

Update: We have found the teacher who created the mental health check-in board! Kudos to Erin Castillo for the brilliant idea and for sharing how she's using it to help kids. She is offering a free download of the board as a poster along with instructions for utilizing it on Teachers Pay Teachers. Thanks, Erin!

This teacher is making a difference in her students' lives, one simple Post-it Note at a time.

Excellent teachers do so much more than teach. They can be mentors, role models, guides, and even confidants. Sometimes a teacher is one of the only trusted adults in a child's life—a fact that drives home the immense responsibility educators hold in their hands.


Perhaps that's why a photo shared by Facebook user Tara Mitchell Holman has touched so many people. It shows a teacher's whiteboard with "Monday Check-in" written on top and sections underneath labeled, "I'm great," "I'm okay," "I'm meh," "I'm struggling," "I'm having a tough time & wouldn't mind a check-in," and "I'm not doing great."

Wow. This teacher has her students write their name on back of a sticky note and place it on the chart each Monday. She...
Posted by Tara Mitchell Holman on Thursday, March 21, 2019

"Wow," wrote Holman in the caption. "This teacher has her students write their name on back of a sticky note and place it on the chart each Monday. She then talks privately throughout the week with each child about where they placed the sticky note and if they need to talk. A weekly check in on her students. ❤️❤️ Maybe we could pass this along to teachers."

The photo has been shared more than 135,000 times.

This kind of "check-in" is a beautiful example of supporting students' mental health.

Childhood can be hard. Being a teen can be even harder. That's nothing new, but studies have shown that mental health issues among young people are on the rise. Some of that may be due to the pressures of social media or the ubiquitous 24/7 news that stresses all of us. It could also simply be that we are getting better at understanding and diagnosing mental illnesses like anxiety and depression.

Whatever the reason, kids and teens can use all the mental and emotional support we can give them. Since young people spend the majority of their waking hours in school, teachers are in a prime position to offer that kind of support.

But figuring how to do that most effectively can be a challenge. Most teachers are already tapped out from their actual teaching work, and it's a lot to expect them to act as counselors on top of that. At the same time, people who work with students understand that so many issues can be remedied by staying in tune with their emotional well-being. This Post-it Note method of checking in with students is simple enough to help teachers determine which students might need some extra attention or help with their challenges outside the classroom.

This board is also a good reminder of how incredible teachers can be.

I started my professional life as a teacher and have known countless teachers in my lifetime. Few people I've encountered have been as dedicated and caring as the folks who educate kids, and their work always extends far outside of their classroom teaching hours. Teachers don't just impart knowledge; they are emotionally invested in their students and care about much more than just their academic performance.

I wasn't able to track down the identity of the teacher who made this check-in board, but perhaps the anonymity of it is fitting. So many teachers regularly go above-and-beyond the call of duty to care for their students, and this photo is a great reminder of how awesome educators find ways to help kids in every way they can.

Terence Power / TikTok

A video of a busker in Dublin, Ireland singing "You've Got a Friend in Me" to a young boy with autism is going viral because it's just so darn adorable. The video was filmed over a year ago by Terence Power, the co-host of the popular "Talking Bollox Podcast."

It was filmed before face masks were required, so you can see the boy's beautiful reaction to the song.

Power uploaded it to TikTok because he had just joined the platform and had no idea the number of lives it would touch. "The support on it is unbelievable. I posted it on my Instagram a while back and on Facebook and the support then was amazing," he told Dublin Live.

"But I recently made TikTok and said I'd share it on that and I'm so glad I did now!" he continued.

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We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

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A teacher's message has gone viral after he let his student sleep in class — for the kindest reason.

Teachers spend time preparing lesson plans and trying to engage students in learning. The least a kid can do is stay awake in class, right?

But high school English teacher Monte Syrie sees things differently. In a Twitter thread, he explained why he didn't take it personally when his student Meg fell asleep — and why he didn't wake her up.

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via Ken Lund / Flickr

The dark mountains that overlook Provo, Utah were illuminated by a beautiful rainbow-colored "Y" on Thursday night just before 8 pm. The 380-foot-tall "Y" overlooks the campus of Brigham Young University, a private college owned by the Utah-based Church of Jesus Christ of Latter-day Saints (LDS Church), commonly known as Mormons.

The display was planned by a group of around 40 LGBT students to mark the one-year anniversary of the university sending out a letter clarifying its stance on homosexual behavior.

"One change to the Honor Code language that has raised questions was the removal of a section on 'Homosexual Behavior.' The moral standards of the Church did not change with the recent release of the General Handbook or the updated Honor Code, " the school's statement read.

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