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dr. becky

This trick can fix any attitude.

Sometimes, it can feel like half of parenting is repeating yourself over and over again, asking your child to brush their teeth or take a dish from the living room to the sink. It’s exhausting and makes you feel like a nag. Don't you wish there was a simple way to make your kids listen the first time?

Dr. Rebecca Kennedy, aka “Dr. Becky,” is a clinical psychologist and founder and CEO of Good Inside who says she has a quick way to make your kids more cooperative and less rude. Talk about killing two soul-crushing birds with one parenting stone. Dr. Becky got into psychology after struggling with anorexia as a teenager.

“Okay, no matter how old your kid is, you can use this 15-second tip to decrease rudeness and increase cooperation,” she says in a TikTok video with over 32,000 views. “Find your child today and ask them this question. 'Hey, I was just wondering, what could I do better as your parent?'”

 parents, children, child, parenting, trick, communication A mom and son talk on the couch.Canva Photos

The psychologist says that even if the child has a random or impractical answer such as “Let me stay up ‘til midnight” or “I’d like to eat macaroni and cheese for breakfast, lunch and dinner,” just to listen. Simply by listening, you can change your child’s behavior.

She says we should also ask more questions to further the conversation: “Tell me more. What would that be like?”

@drbeckyatgoodinside

Want to improve your relationship with your kid in less than 15 seconds? Watch this reel for a quick-win strategy. The best part: When we use strategies like this in calm moments, we reduce the frequency of difficult moments with our kids. Of course, I’m a realist… I know you need in-the-moment strategies too! Cue: My Conquering Problem Behaviors Workshop. You’ll get an entire toolbox of in-the-moment and outside-the-moment strategies for reducing outbursts and strengthening your bond with your kid. Learn more in the link in bio!

 

“I mean, imagine your boss coming to you randomly and asking how they could be a better manager to you. Just by asking the question and listening,” she continued. Dr. Becky says that asking our kids how we’re doing as parents communicates three essential ideas: “I care about you. I respect you. I'm invested in this relationship.”

This type of questioning builds a connection with a child that can spill over into other behaviors. “You're building connection. And with more connection always comes more cooperation,” she ends the video.

The big takeaway from the video is that when we enhance our connection with our kids, they will be less likely to disobey or be rude because they feel heard and respected, so there’s no need to act out. They will also return that respect by listening to you when you have a request, such as taking out the trash or putting down their phone and coming to dinner.

Some people in the comments got funny responses when they asked their kids what they could improve. “I asked my 5yr old. I got a mildly scathing look and she said ‘erm, maybe try and burn dinner less next time?’” one parent wrote. “My 5 yo told me to look better and get a haircut,” another added.

Dr. Becky’s quick question is a great way for parents to strengthen their relationships when things are going well instead of trying to forge connections during conflict. It’s a great reminder that even when parenting, an ounce of prevention is a pound of cure.

 family, parents, kids, parenting, bonding A happy family.Canva Photos

Dr. Becky sums up the importance of prevention in her TikTok caption: “When we use strategies like this in calm moments, we reduce the frequency of difficult moments with our kids,” she wrote.

This article originally appeared last year.

Family

Psychologist shares 3 things you can say to a 'rude' kid to stop the attitude

Dr. Becky has 3 lines that parents can use to defuse the behavior.

A rude child sticking out his tongue.

At some point, every parent has to deal with a child who talks back and makes rude comments. It’s a normal part of growing up. But it’s a parent's job to stop it before it becomes an everyday behavior and an ingrained part of their personality.

Stopping rude behavior can be especially difficult for parents because it's easy to get upset and escalate the situation when their children talk back or act rudely.

The good news is that Dr. Becky is around to show us how to handle these situations like an adult. Dr. Becky Kennedy is a popular social media clinical psychologist who founded “Good Inside,” a program that helps support parents and children through every developmental phase.

Dr. Becky shared 3 lines parents can use to respond to rudeness and talking back. “These will help you de-escalate the situation and immediately set you on the path for a positive interaction with your kid,” she says at the start of her video.

Line 1: “I hear you, and you must be really upset to say something like that to me.”

Line 2: “Look, all I’m saying is I know you’re a good kid, even when you say some not so good things.”

Line 3: “I know there’s another way you can say that to me. Do you want to try again?”

At first, a lot of folks may think that Dr. Becky is asking us to be too permissive of a kid who mouths off. But she has another perspective. “Now, I know what you might be thinking: ‘Am I just kind of permitting this rudeness?'” she says. “No! You are acting like an adult.” She says the key is avoiding being pulled into a power struggle or escalation of rudeness.

“You are not being pulled into a power struggle or rudeness escalation. Yes, it might feel good in the moment to say something like, ‘You can’t talk to me like that, you’re so disrespectful, no iPad tonight!’ But we know if we give rudeness back to our kid, they are just going to give more rudeness back to us. That is so ineffective and we have to be the adult. So try one of those lines and let me know how it goes,” Dr. Becky said.

rude kids, dr. becky, talking backA child is being rude to her mother.via RDNE Stock Project

The key question for parents to consider in this situation is: Am I reacting or responding to my child’s behavior? Dr. Becky believes we should respond to the situation calmly and redirect the child’s behavior.

One commenter put Dr. Becky’s advice into action and had a great result.

“This absolutely works! My son said something awful to me the other morning while getting ready for school. I thought of you , took a deep breath, and said, ‘Wow, you must be really upset to have said that to me’ and he just nodded and said, ‘I am.’ We hugged, he even apologized and we connected,” A commenter wrote.

A fellow therapist, Dr. Claudia Luiz, explained the psychological concept behind Dr. Becky’s advice a bit further.

“This is what psychoanalysis calls ‘fusion.’ When the bad is fused with good, it neutralizes toxic interactions. Fusion is hard to achieve. Negative feels eclipse the living, positive ones, leading to ‘rudeness.’ To get more ‘fused’ you start by processing your impatience with your own negative feelings. You can learn to appreciate why it’s hard to dislike and feel angry at your children with fusion to feel less intense or dysregulated. With fusion, you can be more chill,” Dr. Luiz wrote.

Dr. Becky’s advice is valuable because most parents would have a knee-jerk reaction to their child being rude and attempt to punish them or correct them in a harsh manner. However, Dr. Becky says that it’s best to diffuse the situation instead and that will make it less likely for the child to be rude because they aren’t getting the response they want. But what they are getting is something more, a chance to connect with a parent and an open, safe space to share their feelings without having to mask them in hostility.

This article originally appeared last year.