If you were to look at Megan Montgomery's Instagram account, you'd see a beautiful, smiling woman in the prime of her life, her youth and fitness the envy of women the world over. You'd even see some photos of her with her husband (#datenight), with comments saying things like "Aww, gorgeous couple!"

But beneath her picture perfect feed was the story of a woman in an abusive relationship with her husband—one that would start with his arrest shortly after they got married, and end 10 months later with him shooting her to death in a parking lot.

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One in four women and one in seven men will be victims of intimate partner violence in their lives. However, much of this violence goes unreported. Only 25% of physical assaults against women are reported to the police each year.

Even Supergirl has experienced domestic violence. For the first time, actress Melissa Benoist opened up about her own experiences with domestic violence on her Instagram page. In a 14-minute video, Benoist spoke about her abusive relationship, which she compared to a "runaway freight train."

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Terry Crews' courage and advocacy have made him an important ally in the #MeToo era.

The "Brooklyn 99" star has been an outspoken advocate, opening up about his own experience with sexual assault.

"My name is Terry Crews," he said at the beginning of his testimony to the Senate Judiciary Committee. "I am an actor, author, former athlete, advocate, and a survivor of a sexual assault."

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The women who bravely faced Larry Nassar in court deserve our respect and attention for changing the course of a criminal tragedy people were too willing to ignore.

Nassar was sentenced to 40 to 175 years in prison after their testimony dramatically changed the course of his sentencing hearing. He'll spend the rest of his life behind bars thanks to their courageous actions.

Nassar, the former USA Gymnastics national team physician, had already been sentenced to 60 years in prison after pleading guilty to charges of child pornography. His crimes are major news but weren't receiving significant attention until so many women — more than 150 — came before a judge to offer personal statements against him.

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