Barack Obama is speaking out about the future, and it is coming at a time when we definitely need to hear it.

In addressing what's now going on in the world at a Democratic fundraiser on June 28, Obama had painful and hopeful words about the road to progress in America. Here are the three main messages he wants Americans to focus on:

1. Don't wait.

Obama gets that people are worn down and frustrated. "You're right to be concerned," he said. But it's also up to us to carve out a better future.


"Do not wait for the perfect message; don't wait to feel a tingle in your spine because you're expecting politicians to be so inspiring and poetic and moving that somehow, 'OK, I'll get off my couch after all and go spend the 15-20 minutes it takes for me to vote,'" Obama said. "Because that's part of what happened in the last election. I heard that too much."

2. Fear is powerful.

Obama made clear that while recent elections have certainly provided some relief, it's only the beginning. Fear can be a powerful tool that galvanizes a population.

"Telling people that somebody's out to get you or somebody took your job or somebody has it out for you or is going to change you or your community or your way of life," Obama advised, "that's an old story, and it has shown itself to be powerful in societies all around the world. It is a deliberate, systematic effort to tap into that part of our brain that carries fear in it. There's a fundamental contrast of how we view the world. We are seeing the consequences of when one vision is realized or in charge."

It's imperative to not give into that fear. Instead, we should recognize it for what it is and use it as a lightning rod to spur change.

3. Vote.

If there's one thing every one of us can do right now, it's making sure that our voices are heard in upcoming elections. That means getting registered, being informed, and voting in both local and national elections.

“I am not surprised," Obama noted, "that instead of replacing what we had done with something better, they just have done their best to undermine and erode what's already in place. ... You should go out and vote.”

"Boil it down," he added. "If we don't vote, this democracy doesn't work."

It's up to us to to create the future we want.

His words are tough but true if we want to create a better, more equitable future. Consider one thing you can do today to move the needle of progress forward. Call your reps, stand up for what you know to be right when the current administration gets it wrong, and don't lose heart — because November is coming.

True

From the time she was a little girl, Abby Recker loved helping people. Her parents kept her stocked up with first-aid supplies so she could spend hours playing with her dolls, making up stories of ballet injuries and carefully wrapping “broken” arms and legs.

Recker fondly describes her hometown of Cedar Rapids, Iowa, as a simple place where people are kind to one another. There’s even a term for it—“Iowa nice”—describing an overall sense of agreeableness and emotional trust shown by people who are otherwise strangers.

Abby | Heroes Behind the Masks presented by CeraVe www.youtube.com

Driven by passion and the encouragement of her parents, Recker attended nursing school, graduating just one year before the unthinkable happened: a global pandemic. One year into her career as an emergency and labor and delivery nurse, everything she thought she knew about the medical field got turned upside down. That period of time was tough on everyone, and Nurse Recker was no exception.

Keep Reading Show less
via Pexels

The Emperor of the Seas.

Imagine retiring early and spending the rest of your life on a cruise ship visiting exotic locations, meeting interesting people and eating delectable food. It sounds fantastic, but surely it’s a billionaire’s fantasy, right?

Not according to Angelyn Burk, 53, and her husband Richard. They’re living their best life hopping from ship to ship for around $44 a night each. The Burks have called cruise ships their home since May 2021 and have no plans to go back to their lives as landlubbers. Angelyn took her first cruise in 1992 and it changed her goals in life forever.

“Our original plan was to stay in different countries for a month at a time and eventually retire to cruise ships as we got older,” Angelyn told 7 News. But a few years back, Angelyn crunched the numbers and realized they could start much sooner than expected.

Keep Reading Show less
True

It takes a special type of person to become a nurse. The job requires a combination of energy, empathy, clear mind, oftentimes a strong stomach, and a cheerful attitude. And while people typically think of nursing in a clinical setting, some nurses are driven to work with the people that feel forgotten by society.

Keep Reading Show less

We're dancing along too.

Art can be a powerful unifier. With just the right lyric, image or word, great art can soften those hard lines that divide us, helping us to remember the immense value of human connection and compassion.

This is certainly the case with “Pasoori,” a Pakistani pop song that has not only become an international hit, it’s managed to bring the long divided peoples of India and Pakistan together in the name of love. Or at least in the name of good music.
Keep Reading Show less

Dr. Alicia Jeffrey-Thomas teaches you how to pee.

A pelvic floor doctor from Boston, Massachusetts, has caused a stir by explaining that something we all thought was good for our health can cause real problems. In a video that has more than 5.8 million views on TikTok, Dr. Alicia Jeffrey-Thomas says we shouldn’t go pee “just in case.”

How could this be? The moment we all learned to control our bladders we were also taught to pee before going on a car trip, sitting down to watch a movie or playing sports.

The doctor posted the video as a response to TikTok user Sidneyraz, who made a video urging people to go to the bathroom whenever they get the chance. Sidneyraz is known for posting videos about things he didn’t learn until his 30s. "If you think to yourself, 'I don't have to go,' go." SidneyRaz says in the video. It sounds like common sense but evidently, he was totally wrong, just like the rest of humanity.

Keep Reading Show less