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Capital One Impact Initiative

How this woman went from amateur yogi to extraordinary studio owner.

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Capital One Future Edge

Adrianne "Ajax" Jackson discovered her true passion while pondering her future during a yoga class.

All photos courtesy of Ajax and Magnolia Yoga Studio.

She'd just turned 30, and her week had been a roller coaster.


The first 30 years of her life had been amazing, she recalls thinking, but now she wanted more. "The next 30, for me, felt like that's when I was really going to make my mark in the world," she says.

"I just started having those thoughts that you have in yoga where you're reflecting, and I thought, 'Okay, people say do what you love. I love this yoga.'"

For Ajax, yoga had been a refuge. Then just like that, it became her world.

A class at Magnolia Yoga Studio.

"Right away, I noticed a big impact in my life," she says. "First, it was just [...] I couldn't walk. I was so sore. Like a zombie, I was barely able to walk back to the studio, but I kept going."

Eventually, she learned the postures, and after a while, she began to notice that yoga was helping her sleep better. She had more focus and creativity. It helped her quit smoking. It made it easier for her to deal with the chronic pain in her knees. The practice encouraged her to love her body and gain more confidence.

That's when it hit her — she was going to teach yoga.

She knew she had to share it with everyone. So, for the past decade, she's been spreading her message of peace and good health all over the world.

Ajax's ultimate dream was to run the first black-owned yoga studio in New Orleans. But in order to make that dream a reality, she needed to transform herself from an educator into an entrepreneur. She did that with the help of Propeller.

Magnolia Yoga studio teachers and students.

Propeller is a New Orleans-based nonprofit that helps small business owners and nonprofits take their work to the next level. It's also giving them the opportunity to tackle the city's social and environmental disparities —including racism and sexism — with training in business and leadership.

"Since it launched its first accelerator program in 2011, Propeller has supported 200 ventures," says Catherine Gans, the program's Marketing and Communications Manager. Those ventures have generated over $105 million in revenue and financing and created 460 permanent jobs for New Orleanians.

These businesses are 71 percent owned by women or people of color and have an 89 percent business survival rate — much higher than the nation's average, which is just over 50 percent.

Ajax applied for the program at the urging of one of her clients, Propeller's Executive Director, Andrea Chen.

In her short time at Propeller, Ajax created an employee handbook, implemented payroll systems and put financial tracking tools in place to pay off debts and taxes as quickly as possible. She also made some new hires during the program. Ajax brought on a development director to create partnerships with hotels and hospitals and hired five part-time employees.

"In [Ajax's] final month of the program, MagnoliaYoga's profit margin increased to over 50 percent," says Gans.

And Ajax is still eager to keep learning now that she's a business owner. "There's still more to learn about being a woman in business and in power in America. And I learned more about that with [Propeller]. I'm very grateful for their support."

Magnolia, Ajax's yoga studio, just celebrated its second anniversary. And it's bringing the benefits of yoga to those who previously may have felt unwelcome in studios offering the practice.

Yoga class in the park.

When you think of people who regularly do yoga, you probably imagine a certain type, or maybe you think you need the right yoga pants or an expensive mat to get the most out of the practice. And you've likely noticed that many studios charge a hefty price for their classes.

That's not Ajax's policy.

"My business model is really unique in the sense that we're focused on diversity, inclusivity, and affordability," she says.

That model has created a whole new clientele. Ajax works hard to create a safe place for people who may be interested in getting more in touch with their bodies, no matter their size, shape or background. One of her main goals is to make representation the prevailing theme of her business.

"The average American woman is a size 14. That's the size I am," Ajax says. "That's the size I actually work really hard to maintain. It's the size I represent in the yoga studio. People love it. White, black, otherwise, 'cause it gives them permission to be different in the yoga studio and see that it's okay and you can do it."

Ajax is busting through all the misconceptions of who might be seen in a yoga class.

"It's about 85% black women who make up my membership and clientele," Ajax says. Everyone is welcome, though, and you will always find diversity within her studio.

One of Ajax's proudest accomplishments is bringing yoga to black men in her community. "We've been very fortunate to consistently have at least one black male on staff," she says. A recent 6 a.m. class she taught was comprised mostly of black men. For the studio, this was a reason to celebrate — tangible proof that Ajax is changing the face of yoga.

"We're demystifying this erroneous conception that yoga's only for women, that it's only for thin people, it's only for white women, it's only for people with high incomes," she says. "All of that is untrue."

"All you need to do yoga is an open mind."

Propeller is growing and helping businesses like Magnolia thrive. But they couldn't do that without the support of Capital One.

Capital One is committed to fostering the economic vitality of communities it serves, including greater New Orleans and Louisiana, by supporting entrepreneurs and small business owners. That commitment manifests in the company's investment in organizations like Propeller that support forward-thinking, socially-minded entrepreneurs who apply their knowledge, skills and energy to address significant challenges affecting people today.

When Propeller was just starting up, Capital One provided the organization with a line of credit when they weren't sure of cash flow. Since 2012, the company has also given Propeller $350,000 towards its Impact Accelerator Program, which provides executive-level mentorship, access to networks and financing, and a focused curriculum to connect local innovators with the sources they need to impact the city and build sustainable businesses.

What's more, the Fortune 500 company provided Propeller with a $126,100 grant for a new Makerspace at Mildred Osborne Charter School in New Orleans. STEM (science, technology, engineering and math) programming helps prepare students for the jobs of today and tomorrow — a focus of Capital One's Future Edge initiative — and the Makerspace at this charter school helps students learn in a more creative, technology-driven way.

But the relationship with Capital One quickly grew into something bigger than just a financial one, explains Executive Director Andrea Chen and Development Manager Kir Selert.

The financial-services company has helped the organization with everything from graphic design for its event flyers to public relations and marketing through associate pro bono and skills-based volunteerism. Capital One has also sent employees to work on projects directly with Propeller's entrepreneurs.

The partnership has allowed Propeller to help even more entrepreneurs like Ajax, leading to more positive change in the New Orleans community.

"The most rewarding part is seeing our entrepreneurs succeed, that entrepreneurs dream beyond what they think is possible for their own companies and for the impact they could have on their community," Chen and Selert note.

For Ajax, the support she's received has been life-changing. She's growing her business, branching out into yoga retreats, and working to bring her practice to incarcerated adults and youth.

Thanks to her connections at the studio — where she instructs lawyers, judges, city officials and activists, among others — previous work with UpRising Yoga and a potential partnership with the Prison Yoga Project, she's creating a program that will bring yoga to prisons sometime next year.

When Ajax looks back on her trajectory, she's overcome by all the positive change she's been able to bring to her community as a socially-minded business owner.

"It's helping me understand my gifts," Ajax says of everything she's learned since working with Propeller. "I've realized I'm a leader, a business leader in particular. And an advocate for people and their health."

"Teaching yoga's fantastic, but I knew to really have an impact, I would have to create my own business and create my own community. It's been a hard-fought battle. We've literally done it one student at a time."

generation jones, gen jones, gen jonesers, girls in 1970s, 1970s, teens 1970s
Image via Wikimedia Commons

Generation Jones is the microgeneration of people born from 1954 to 1965.

Generational labels have become cultural identifiers. These include Baby Boomers, Gen X, Millennials, Gen Z and Gen Alpha. And each of these generations is defined by its unique characteristics, personalities and experiences that set them apart from other generations.

But in-between these generational categories are "microgenerations", who straddle the generation before and after them. For example, "Xennial" is the microgeneration name for those who fall on the cusp of Gen X and Millennials.


And there is also a microgeneration between Baby Boomers and Gen X called Generation Jones, which is made up of people born from 1954 to 1965. But what exactly differentiates Gen Jones from the Boomers and Gen Xers that flank it?

- YouTube www.youtube.com

What is Generation Jones?

"Generation Jones" was coined by writer, television producer and social commentator Jonathan Pontell to describe the decade of Americans who grew up in the '60s and '70s. As Pontell wrote of Gen Jonesers in Politico:

"We fill the space between Woodstock and Lollapalooza, between the Paris student riots and the anti-globalisation protests, and between Dylan going electric and Nirvana going unplugged. Jonesers have a unique identity separate from Boomers and GenXers. An avalanche of attitudinal and behavioural data corroborates this distinction."

Pontell describes Jonesers as "practical idealists" who were "forged in the fires of social upheaval while too young to play a part." They are the younger siblings of the boomer civil rights and anti-war activists who grew up witnessing and being moved by the passion of those movements but were met with a fatigued culture by the time they themselves came of age. Sometimes, they're described as the cool older siblings of Gen X. Unlike their older boomer counterparts, most Jonesers were not raised by WWII veteran fathers and were too young to be drafted into Vietnam, leaving them in between on military experience.

How did Generation Jones get its name?

generation jones, gen jones, gen jones teen, generation jones teenager, what is generation jones A Generation Jones teenager poses in her room.Image via Wikmedia Commons

Gen Jones gets its name from the competitive "keeping up with the Joneses" spirit that spawned during their populous birth years, but also from the term "jonesin'," meaning an intense craving, that they coined—a drug reference but also a reflection of the yearning to make a difference that their "unrequited idealism" left them with. According to Pontell, their competitiveness and identity as a "generation aching to act" may make Jonesers particularly effective leaders:

"What makes us Jonesers also makes us uniquely positioned to bring about a new era in international affairs. Our practical idealism was created by witnessing the often unrealistic idealism of the 1960s. And we weren’t engaged in that era’s ideological battles; we were children playing with toys while boomers argued over issues. Our non-ideological pragmatism allows us to resolve intra-boomer skirmishes and to bridge that volatile Boomer-GenXer divide. We can lead."

@grownupdish

Are you Generation Jones? Definitive Guide to Generation Jones https://grownupdish.com/the-definitive-guide-to-generation-jones/ #greenscreen #generationjonesĀ #babyboomerĀ #generationxĀ #GenXĀ #over50Ā #over60Ā #1970sĀ #midlifeĀ #middleageĀ #midlifewomenĀ #grownupdishĀ #over50tiktokĀ #over60womenĀ #over60tiktokĀ #over60club

However, generations aren't just calculated by birth year but by a person's cultural reality. Some on the cusp may find themselves identifying more with one generation than the other, such as being culturally more Gen X than boomer. And, of course, not everyone fits into whatever generality they happened to be born into, so stereotyping someone based on their birth year isn't a wise practice. Knowing about these microgenerational differences, however, can help us understand certain sociological realities better as well as help people feel like they have a "home" in the generational discourse.

As many Gen Jonesers have commented, it's nice to "find your people" when you haven't felt like you've fit into the generation you fall into by age. Perhaps in our fast-paced, ever-shifting, interconnected world where culture shifts so swiftly, we need to break generations into 10 year increments instead of 20 to 30 to give everyone a generation that better suits their sensibilities.

This article originally appeared two years ago. It has been updated.

boss, angry boss, mad boss, benihaha chef, laptop

A boss is fed up with his employee's antics.

One of the most frequently debated topics in professional etiquette is which foods are appropriate to eat in the office. People often take offense when others cook smelly foods, such as fish or broccoli, in a shared microwave. It can also be rude to bring a bag of snacks into a meeting as a lot of folks don't want to hear chewing while they're trying to think.

When it comes to remote workers, people are even less sure about proper eating etiquette. Is it okay to eat a large meal during an all-hands meeting? One remote worker recently claimed they pushed those boundaries to the limit when their boss allegedly did something most employees would find rude: He scheduled meetings during lunchtime and showed zero interest in apologizing for it.


office, office kitchen, office fridge, workers, employees An office kitchen.via Canva/Photos

"I used to take my lunch break at the same time every day - 12 to 1. I don't eat breakfast (just coffee and lots of water), so my lunch is essential, and I can't just skip it," a Redditor wrote. "My calendar was blocked, but my boss (newly promoted, power-tripping) started scheduling meetings right in the middle of it."

At first, it wasn't a problem, but it became a habit. "The first couple of times, I let it slide," the employee continued. "Figured maybe it was urgent. But then it became a pattern. I pushed back and reminded him that it was during my break, and he said, 'Well, we all have to make sacrifices sometimes.'"

spaghetti, mean spaghetti, pasta, italian food, lunch An angry man eating spaghetti.via Canva/Photos

Sometimes? That would make sense if the boss only occasionally scheduled lunchtime meetings, but this was becoming a regular thing. So, the employee decided they wouldn't skip lunch and would make the meeting as uncomfortable as possible.

"Next meeting, I showed up with a full plate of spaghetti and meatballs. Had my camera on and mic unmuted, slurping and chewing, occasionally gave thumbs up while mid-bite," they wrote. "A few days later, it repeated, so I brought sticky wings. Last week on Thursday, it happened again, glad I still had my pizza."

"We all have to make sacrifices sometimes"

After the boss started noticing a trend, he spoke up: "Do you have to eat during the meeting?" The employee had the perfect response: "I smiled and said, 'We all have to make sacrifices sometimes.'" During the following week, the boss didn't schedule any lunch meetings.

The post went viral. After receiving countless awards from readers, the poster joked about new and inventive ways they could get back at their boss, including dressing up as a Benihana chef and performing an onion volcano, heating cheese mid-meeting with a fondue pot, and carving a massive tomahawk steak on camera.

The Redditor also claimed they purposely behaved obnoxiously during the meeting to further drive home their point. But where do people draw the line when it comes to eating during a remote meeting?

Kate Noel, head of People Ops at Morning Brew, said it's important to read the room:

"All Zoom meetings are not created equal," Noel wrote. "If it's with your closest teammates, it's probably nbd. But if you feel nervous about eating your sushi on camera, then you might want to wait until after the awkward goodbye waves at the end of your meeting. Not for nothing, you could probably get away with keeping your video off during a larger group meeting to eat food. But at your own risk, so choose your own adventure."

Parenting

Mom stepped away from the bath for 3 seconds. Then her toddler said 5 words that made her sprint right back.

She was gone for three seconds, but in the world of toddlers, that is apparently enough time to hold a full religious ceremony.

Beth Moore Instagram, toddler baptize bathtub, funny parenting moments, bath time toddler viral, mom bath time scare, toddler funny kids viral video, parenting Instagram 2026, bath safety toddlers, close call parenting, funny toddler stories
Canva

Young siblings taking a bath

Every parent has a moment where they think: this is the one. This is how it ends. For Beth Moore, a mom of young children who shares her parenting life on Instagram as @bethgracemoore, that moment came during an otherwise ordinary bath time.

She was bathing two of her kids together when she realized, mid-bath, that she had forgotten the towels. The linen closet was maybe five feet away. She made the call. "Before you come after me, I know that you were never supposed to step away from young children in the bathtub," she said in the video, which she posted on January 6, 2026. "But at this point in time, I was home alone, I needed to walk the five feet for literally three seconds."


Those three seconds were all her three-year-old needed.

From the hallway, she heard her son's voice, clear and confident: "I'm going to baptize her in the name of the Father, the Son, and the Holy Spirit." Moore dropped everything. "You can imagine my horror," she said.

She ran back to find... her son solemnly dunking his doll underwater, over and over, presiding over a perfectly reverent tub baptism. Her younger child, sitting nearby, was watching the whole ceremony play out with complete calm. "She is just sitting there and she's just watching the whole thing happen," Moore said.

Beth Moore Instagram, toddler baptize bathtub, funny parenting moments, bath time toddler viral, mom bath time scare, toddler funny kids viral video, parenting Instagram 2026, bath safety toddlers, close call parenting, funny toddler stories Gif of baby being baptizedgiphy

"So moral of the story is don't forget the towels," she concluded.

The video has pulled in over 45,800 views on Instagram, and the comment section is full of parents who felt this in their bones. "Mine got on the bed and fell down doing a flip, it was so scary! She was fine, but it happened in seconds!" wrote @byandreahusic. "This is hilarious but also so sweet," added @lauras.lifejoy. "Why couldn't God have made children move slower, because my goodness, do they do those things so fast?" said @laura.hagerbaumer.

Beth Moore Instagram, toddler baptize bathtub, funny parenting moments, bath time toddler viral, mom bath time scare, toddler funny kids viral video, parenting Instagram 2026, bath safety toddlers, close call parenting, funny toddler stories Woman gives toddler a bath Canva

Worth noting: Moore's fear, while it turned out to be beautifully misplaced, is rooted in something real. The American Academy of Pediatrics advises that children under 6 should never be left unattended in the bathtub, and the Consumer Product Safety Commission has noted that bathtub drownings can happen quickly and silently, even in just a couple of inches of water. The CPSC's specific guidance states that if you must leave, you should take the child with you. As Moore herself acknowledged, she knew the rule. She made a judgment call, and this time it worked out in the most wholesome way possible.

But the reason this video keeps getting shared isn't really about bath safety, or even about the perfectly executed toddler baptism. It's about that specific kind of parenting terror that arrives before your brain has had a chance to work out what's actually happening. The lurch in the stomach. The sprint down the hall. The absolutely unexpected relief.

"There is nothing that can prepare you for the heart attacks that you will experience while raising toddlers," Moore said at the top of the video.

Forty-five thousand parents nodded.

You can follow @bethgracemoore on Instagram for more parenting content.


@doctor.bing

Lesser known risk factors of drowning that everyone needs to know #brain #neurology #brainhealth #neurologist #drowning #water #safety #pool

green eyes, funny story, viral video, humor, comedy
Photo credit: @margoinireland on Instagram

Did she get superpowers?

Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.

Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.


At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.

Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.

- YouTube youtube.com

Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:

ā€œBut the REAL question is: do you now have X-Ray vision?ā€

ā€œYou can just say you're a superhero.ā€

ā€œI would make a few stops on the way home just to freak some people out!ā€

ā€œI would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.ā€

ā€œThis one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.ā€

ā€œI would save those for fancy special occasions! WOW!ā€

ā€œEvery time I'd stop I'd turn slowly and stare at the person in the car next to me.ā€

ā€œKeep them. Tell people what to do. They’ll do your bidding.ā€

In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.

While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.

Netflix and chill, reddit, funny, millennials, millennial humor, tifu
Image via Canva

An image of an embarrassed woman interlaid with a picture of two people cuddling while watching Netflix.

For many, if not most of us, when someone uses the term ā€œNetflix and chill,ā€ we know it to be a euphemism for, well, not much TV watching.

And yet, not everyone knows that this phrase has sexual connotations, apparently. At least one 34-year-old female college professor recently admitted to not knowing. Too bad she had been using the phrase as one of her go-to ā€œicebreakersā€ in class.


A teacher learns she’s been using ā€œNetflix and chillā€ wrong

As she shared on Reddit, she would often list ā€œNetflix and chillā€ as one of her favorite hobbies. Not only that, but whenever students mentioned how stressed they were, she would reiterate: ā€œWhile it's important to study, it's also important to take time to relax and recharge, so I hope they are able to do something for themselves soon, like ā€˜Netflix and chill.ā€™ā€

It wasn’t until she visited her husband for lunch at his work and struck up a conversation with two of his co-workers that she discovered her hefty misunderstanding.

ā€œI'm currently on maternity leave and mentioned to his co-workers that I can't wait for my infant to be older so I can ā€˜Netflix and chill’ again instead of having to feed and change diapers,ā€ she wrote.

When one of the coworkers had a ā€œshocked look on his face,ā€ the OP was ā€œconfused.ā€ She couldn’t believe it when this person explained that it’s a ā€œeuphemism for hooking up.ā€ And yet, when the other coworker, a 50-year-old female, said, "Oh he's right, even I know what that means!" there was really no denying it.

Photo credit: Canva


Well, understandably, this woman was ā€œmortifiedā€ at having learned the truth and was ā€œnow terrified I'm going to be reported for sexual harassment because I guess I've been inadvertently telling my students I love to hook up and have been encouraging them to hook up, too??ā€

In her defense, it's true that ā€œNetflix and chillā€ used to mean relaxing while streaming, but that was about 17 years ago. The context we are all familiar with has been around since 2015.


She also noted that she and her husband married young and therefore never spent much time on dating apps, which could help explain why she remained unaware. Plus, she lived at home and worked two jobs during her college years, which meant "Netflix and chillā€ was literally ā€œNetflixing and chilling,ā€ she quipped.

All in all, she chalked this up to being an ā€œoblivious Millennial.ā€ And by that, she meant a ā€œMillennial who is clearly obliviousā€ to something ā€œinvented by Millennials and has been around for at least 10-15 years.ā€

Reddit's reactions

Down in the comments, people tried to ease her worries about the whole accidental harassment thing.

"They either thought you were adorably clueless, or just a very cool teacher. Don't sweat it."

ā€œEither people figured she didn’t know and thought it was funny or just assumed they’re very open and sex positive. NBD either way.ā€

ā€œRate my professor: 10/10. She told me I can come over and netflix and chill anytime šŸ„µā€

Others didn’t let her off so easily, especially when she surmised that her older coworkers also likely didn’t know what it meant.

ā€œI was shocked when I opened the post and saw OP was 34. I expected her to be 64.ā€

ā€œI am 38 and have known what it means since it’s been around. This definitely isn’t an age thing, this is a living under a rock thing lolā€

ā€œI’m an out of touch millennial but that’s been a saying for like a decade now. lol. You might be under a rock.ā€

Photo credit: Canva


Regardless, the OP has had a good sense of humor despite being mortified. She concluded her post by saying, ā€œAnyone who has lived the past decade+ under a rock like me is welcome to come over to my place and literally chill and watch Netflix with me anytime! I'll supply the popcorn šŸ¤£ā€

Listen, it’s bonkers when things like this happen, but they do happen. Is it embarrassing? Sure. But does it remind us that life is about laughing at ourselves? Also yes.