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How looking like yourself can help you feel better, shown by 11 before-and-after pics.

This program wants to give women with cancer beauty tips as they bravely fight the disease.

Louanne Roark's grandmother was the kind of woman who always took pride in her appearance. But then she got colon cancer.

Roark says her grandmother would still ask her to paint her fingernails when she was too sick to do it herself, and even though ultimately she passed away, that time spent helping her grandmother look better and feel better — even toward the end — was life-changing.

Today, Roark is carrying that experience forward. She's the executive director of the program Look Good Feel Better. She said, "Our goal is to provide every person with cancer the opportunity to access Look Good Feel Better’s services to help restore their confidence, hope and, most importantly, their sense of self."


In these before-and-after photos, you can see how these simple makeovers make a huge difference for cancer patients.

Here are some amazing photos of women before and after their makeovers.

1. Katherine

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

2. Janice

Image by Look Good Fee Better, used with permission.

Image by Look Good Feel Better, used with permission.

3. Brenda

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

4. Jean

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

5. Kat

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

6. Lisa

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

7. Jane

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

8. Mary

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

9. Michelle

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

10. Vimala

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

11. Vanessa

Image by Look Good Feel Better, used with permission.

Image by Look Good Feel Better, used with permission.

The Look Good Feel Better program was started over 25 years ago to provide makeovers for women with cancer.

It gives women the chance to learn everything they need to know, from professionally trained cosmetologists about keeping their wig looking its best or applying makeup that diminishes the physical toll cancer can take.

The program has helped almost 1 million people so far and hosts over 2,000 workshops each year across the country. But they could still use the word of mouth so more people know about Look Good Feel Better.

Image by Look Good Feel Better, used with permission.

Claire Weiner, a social worker in the University of Michigan Comprehensive Cancer Center PsychOncology Program, says their looks are definitely one of the things both men and women struggle with after a diagnosis. She explained that our appearance is part of our identity, so not looking the way you're used to can be an extra burden to carry during an already difficult time.

Image by Look Good Feel Better, used with permission.

A lot of the women who participate have similar reactions. What Roark says she hears the most at these events is that they were unsure of what to expect and resistant to the idea of a makeover. They go into the event feeling unsure and shy but end up feeling self-confident, excited, and proud of the way they look.

Image by Look Good Feel Better, used with permission.

You can't argue with the smiles on their faces post-makeover.

Makeovers aren't a cure, and not every cancer patient wants one. But for those who are struggling to feel like themselves as their appearances change due to harsh treatments, organizations like Look Good Feel Better can be a bright spot in a difficult time.

Nature

Pennsylvania home is the entrance to a cave that’s been closed for 70 years

You can only access the cave from the basement of the home and it’s open for business.

This Pennsylvania home is the entrance to a cave.

Have you ever seen something in a movie or online and thought, "That's totally fake," only to find out it's absolutely a real thing? That's sort of how this house in Pennsylvania comes across. It just seems too fantastical to be real, and yet somehow it actually exists.

The home sits between Greencastle and Mercersburg, Pennsylvania, and houses a pretty unique public secret. There's a cave in the basement. Not a man cave or a basement that makes you feel like you're in a cave, but an actual cave that you can't get to unless you go through the house.

Turns out the cave was discovered in the 1830s on the land of John Coffey, according to Uncovering PA, but the story of how it was found is unclear. People would climb down into the cave to explore occasionally until the land was leased about 100 years later and a small structure was built over the cave opening.

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Health

This company makes it easier than ever to enjoy guilt-free fairly traded coffee

Thanks to Lifeboost, good coffee can be good for everyone.

Unsplash

Lifeboost coffee

Americans love coffee. Like, we really, seriously, truly love it. According to one recent survey, 75 percent of U.S. adults drink coffee at least occasionally, while 53 percent—about 110 million people—drink it every single day. For some, coffee is an essential part of their morning ritual. For others, it’s something they enjoy when they hit the proverbial wall in the late afternoon. But either way, millions of people use coffee to boost energy, focus, and productivity.


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Pop Culture

13-year-old ventriloquist sings incredible, sassy version of 'You Don't Own Me' on 'AGT'

Ana-Maria Mărgean only started her hobby in 2020 and is already wowing audiences on "America's Got Talent."

America's Got Talent/Youtube

Ana-Maria Mărgean singing "You Don't Own Me" on "America's Got Talent"

It’s not every day a ventriloquist act is so jaw-dropping that it has to be seen to be believed. But when it does happen, it’s usually on “America’s Got Talent.”

Ana-Maria Mărgean was only 11 years old when she first took to the stage on “Romania’s Got Talent” to show off her ventriloquism skills, an act inspired by videos of fellow ventriloquist and “America’s Got Talent” Season 2 champion Terry Fator.

Using puppets built for her by her parents, the young performer tirelessly spent her quarantine time in 2020 learning how to bring them to life, which led to her receiving a Golden Buzzer and eventually winning the entire series in Romania.

Mărgean is now 13 and a competitor on this season of “America’s Got Talent: All-Stars,” hoping to be crowned the winner and perform her own show in Vegas, just like her hero Fator.

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Pop Culture

Linda Ronstadt's 1970's ballad is a chart-topping hit once again thanks to 'The Last of Us'

The iconic 70s song "Long, Long Time" was an integral part of an unforgettable episode that fans are calling a masterpiece.

Linda Ronstadt (left), Nick Offerman and Murray Bartlett (right)

HBO’s emotional third episode of the zombie series “The Last Of Us” became an instant favorite among fans, thanks in no small part to Linda Ronstadt’s late 1970s ballad, “Long, Long Time.”

Using the song as the episode’s title, “Long, Long Time,” moves away from the show’s main plot to instead focus on a heartbreakingly beautiful love story between Bill (Nick Offerman) and Frank (Murray Bartlett), from its endearing start all the way to its bittersweet end.

The song makes its first appearance during the initial stages of Bill and Frank’s romance as they play the tune on the piano, just before they share their first kiss.

We see their entire lives together play out—one of closeness, devotion, and savoring homegrown strawberries—until they meet their end. The song then plays on the radio, bringing the bottle episode to a poignant close.

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Joy

34-year-old man is learning to read on TikTok in series of motivational videos

His reading skills have improved so much that he plans to read 100 books this year.

@oliverspeaks1/TikTok

Oliver James is the biggest star on BookTok.

With over 125,000 followers, 34-year-old Oliver James is a star in the BookTok community. And it all started with a very simple goal: Learn to read.

For most kids, school is a place where they can develop a relationship with learning in a safe environment. For James, school was the opposite. Growing up with learning and behavior disabilities subjected him to abusive teaching practices in special education, which, of course, did nothing to help.

"The special education system at the time was more focused on behavioral than educating," he told Good Morning America. "So they spent a lotta time restraining us, a lotta time disciplining us, a lotta times putting us in positions to kinda shape us to just not act out in class."

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Pop Culture

Buffy Sainte-Marie shares what led to her openly breastfeeding on 'Sesame Street' in 1977

The way she explained to Big Bird what she was doing is still an all-time great example.

"Sesame Street" taught kids about life in addition to letters and numbers.

In 1977, singer-songwriter Buffy Sainte-Marie did something revolutionary: She fed her baby on Sesame Street.

The Indigenous Canadian-Ameican singer-songwriter wasn't doing anything millions of other mothers hadn't done—she was simply feeding her baby. But the fact that she was breastfeeding him was significant since breastfeeding in the United States hit an all-time low in 1971 and was just starting to make a comeback. The fact that she did it openly on a children's television program was even more notable, since "What if children see?" has been a key pearl clutch for people who criticize breastfeeding in public.

But the most remarkable thing about the "Sesame Street" segment was the lovely interchange between Big Bird and Sainte-Marie when he asked her what she was doing.

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